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Hiya, has anyone done this diet? I can't find any threads on it and was just wondering if anyone has had any success. Many thanks Jan

Boullion is my saviour! :-) hope your doing ok x

Thanks guys :-) never one to give up, weighed this morning and 2lb loss... I know this works, scales are always in same place and weigh at same time every week, think its probably pre monthly gain, and now gone :-) I ony have 7lb to lose so know it will be slower. It's my last week of exante too...

Hiya, I'm at the end of week 3, lost 9lb the first week 4lb the second week and weighed this morning and put on 2lb have been 100% throughout, 2 shakes, 1 bar, black coffee, water and boullion.....nothing else, how is this possible. I know I don't have much to lose now but still, bit fed up :-(

Thanks for that, i'll take a lookie. Gonna try an alkaline diet when i'm done with exante but there doesnt seem to be much on any of the forums about this type of healthy eating, yours seem the closest tho. Jan x

Hi Rooie, your menu looks great, do you cook all your meal from scratch (apart from the M&S ones of course :-) ) if so do you use a recipe book or just experiment? Jan x

I think i will, had grilled chicken and a couple of apples today as was so hungry and still craving carbs, but better than going totally off plan eh? lol Thanks again Jan x

thanks Cybill, I got into ketosis on day 4 last time, thought it would be the same this time, really struggling today. Been craving carbs since i been on them which is why i put on 6lb in 3 weeks, kept weight off since end of feb so it must be something to do with tabs, only other thing thats...

Hi, does anyone have any experience of being on the Exante diet and taking sertraline (lustral) or any others actually, I am on day 6 of restart, need to lose last bit plus some I gained since losing 3 stone 5 lb's by end of feb 2011. I wondered if it takes longer to get into ketosis, I was ok...

Hi Guys, thanks for reply, i'm on day 2 and its easier than i thought it would be, more of a headache this time but 2 tabs and water should sort that out. Got a few socials coming up-that'll be the test lol Jan x

Hiya, back on Exante Wednesday, need to lose the last half a stone that i didnt get off last time plus the 5lb i've put on since i stopped at the end of feb. Is it easier 2nd time round? Heads in the right place just remember the first 3-4 days last time. Be grateful for any tips. Jan x

Hi, they are a minces pork type burger thing, very nice but 7 PP each and I had 1 1/2!!! I cut them up and make a tomatoe sauce with them serve with pasta, its like pasta meatballs really, will think twice about them now tho, especially as quorn meatballs are just as nice and a lot lower lol xx

Tis ok, i've found out, thanks x

Long shot I know but does anyone know the PP of Aldi Frikkedelen (sp?) they are the large ones but I threw the packet away :( Thanks x

Hi Slinky, how's it going today? hope your ok xx

Your welcome, sleep well, see you back here bright and early lol xx

BUT your still on here and that has to mean something, i think after your crappy weekend and stuff its fantastic your still on here, how many people do you think start this diet, have weekends like yours and totally give up, be proud of yourself, your determination, if it takes a little while to...

Hi, thanks for that Rkmriddell, unfortunately I dont have an iPhone, but will look into the calculator. I have downloaded one which when I have use of my laptop I check a few things out and write them in my little book. Doing ok at the mo, but struggling to find things to eat as I have been on...

Thanks for that Tuppers, i'll give PP a go to start but if it works out too confusing i'll look into the old plan, I did that many many years ago but have forgotten it now (age is a cruel thing lol) Is there a web site that you know of i could look into for either? not to clever on the old PC...

Hi, just have a few questions, be grateful if anyone can help. I am doing WW from home on my own (pennies wont allow group & I dont have my laptop all the time for online either :() is there anyway i can find out the PP values? i have the info from the 1st meeting as i cut out the voucher for...

your welcome :D

chicken tikka starters size 3 main size 9 chicken tikka masala 21 vegetable balti 6 plain pilau rice 16 plain naan 11 hope this helps, got these out of the back of the pocket guide x

Hi, 3 bundles weigh 98 grams on my digi scales

Thanks Joanne, it isn't much I know, and if it takes a little while then so be it, i'd rather keep off what i've lost so far, maintaining is going to be hard for me but I can do it lol I'll keep checking up on here for everyones progress but will prob do WW so will be in that forum mostly, hope...

Welcome & good luck on your journey x

Thanks Aunt Bam, small way to go, another 1/2 stone, then the hard work for me starts lol Good luck on your journey xx

You'd better be good, I have a very big stick!! lol You get brownie points for the situps tho xx

:rotflmao: I can do the quote thingy but its very true about the cucumbers! I dont know where my weakness lies, I don't pig out on any particular foods or have cravings so maybe my portion control needs looking at. You wont get rid of me, i'll still be checking up to make sure your honking or...

Thanks all, I wont be a stranger, too addicted lol i'll still be following all your progress' tho cos basically i'm nosey ;) Hopefully I wont gain weight, but you never know do you? I expect to flutter slightly, but will be prepared for it, I wouldn't hesitate to do Exante again should I need...

Hi, just wanted to say thank you to everyone who posted etc but it is now time to leave exante, I have reached my first goal 3 stones in 3 months woohoo!!!! :D:D:D I have still got half a stone to go but am doing that either with WW or calorie counting. Been on WS for a while so hopefully...

I know its the right direction but still disappointed- you've done really well 100lb is amazing, especially as you dont get into K. what other diets did you try, I looked at WW forum and lots of people dont seem to like or get losses on the new ProPoints plan, may look into calorie counting...

Hi Joanne, its the hunger I hate too, and you dont get into Ketosis do u? (I think I read that on one of your posts) I only lost a lb this week so have decided to come off WS and do WW or calorie count, cos 1lb and being so restrictive totally sucks lol I can do the diet and I like it, but...

well done on the loss Joanne :D x

Thanks Joanne, funny how sizes differ eh? & its a pain being an inbetween size, they should do a size 15 lol. How are you doing now, better since back on exante? xx

Day 10 (wednesday) refeed 11.30am Strawberry shake 1pm bouliion 3pm apple 6pm Vanilla shake with coffee 6.30pm Pear 9.30pm Strawberry shake very down and tearful today, stomach cramps, had a headache for 6 days, joints aching, very very tired. After some thought I have cut out sweetners from...

Hi all, some advice please if anyone could. I read somewhere on here (I think) that certain sweetners are not allowed with exante, I dont normally have them but have been having 1/2 a shake hot and they were much nicer with sweetners, my friend left some at my house so have been adding 2 to each...

Thanks Toots x

Day 9 12pm Strawberry shake 3pm apple 4.30pm 1/2 hot vanilla shake with coffee 5pm 10 red grapes 7pm Chocolate shake 8.15pm 2 tbls 0% fat greek yog with 8 raspberries & 4 strawberries 9.30pm 1/2 hot van shake with coffee Been feeling very tired and a bit down/depressed the last 2-3 days , no...

Good luck for your start Fizzstar, I did LT for about 4 weeks before changing to Exante, to be honest if i hadn't found Exante i would have given up as LT was getting to be a real struggle, especially the so called chicken soup bleurggghhhh. I love all the shakes with Exante and even have the...

Day 7 (sunday) 1pm Chocolate shake 4.30pm 1/2 hot vanilla shake with coffee 7pm Turkey stir fry ( brocolli, cauli, courgette) worcester sauce 8pm 1 apple 10.30pm 1/2 vanilla shake hot with coffee 1/2 pt ss milk for tea's Day 8 11am Strawberry shake 4pm 1/2 hot vanilla shake with cinnamon...

4lb loss for me Cybill - 14lb - 15.5lbs lost FINISHED!!! Teetiefunk- 14lb - 15.5lbs lost FINISHED!!! Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb - 9lbs lost, 5 lbs to go JoanneM - 18lbs - 8.4 lost, 9.6 to go polishrose- 25lbs - 15 lost-10 to go Sazzler - 14lb...

Thanks both of you. Toots I know I need to do it but it scares me cos i've come so close to giving up a couple of time this week, without Ketosis not sure if I can cope, and to do the hungry days again, well bah!!!! is all I can say to that lol. Pleased with weight loss this week - 4lb, makes up...

Day 4 of refeed - Friday (worked all day so didnt have time to update yesterday) 8.30am Strawberry shake 12pm choc orange bar 3pm 1 apple 6pm Soup as per other days Boullion throughout the day 1/2 pt ss milk for teas 3 vodka and coke zeros at work So chuffed with myself for not indulging in...

Watching it now lol

Opps, forgot to post Monday Cybill - 14lb - 9lbs lost, 5lbs to go Teetiefunk- 14lb - 12.5lbs lost 1.5lbs to go Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb - 9lbs lost, 5 lbs to go JoanneM - 18lbs - 10.4 lost, 7.6 to go polishrose- 25lbs - 12 lost-13 to go Sazzler -...

Day 3 of refeed 9am Chocolate shake 3pm Boullion 5.45 1/2 hot choc shake with coffee 7pm soup as per monday 8.30pm Apple 10pm 1/2 choc shake 1/2 pt ss milk thru the day in tea's. Still doing ok with refeed, still in K I think, but not very happy as I have just received my appointment for MRI...

Thanks all, hopefully it will get easier, just a bit scared I wont know when to stop eating (when my new jeans dont fit I guess lol) think I will be back on exante full time after this refeed period or before if it gets out of control I WILL NOT BE FAT AGAIN!!!! Day 2 of refeed 9am Banana...

Hmm maybe lol but is it better to aim high and give yourself something to go for or aim lower and get there thinking it was low and you should have aimed highter??? if that makes sense :D good luck with the rest, do u have much to lose? cos it does slow down the nearer to get doesn't it? x

Thats the best way eh? lol I didn't realise the ticker was just for january lol I put 10lb loss for January lost 9 may struggle to hit target :sigh: x

well done! 2lb is good. u don't have much to lose either do u? x

What did u lose this week? I dont want major losses every week ( like hell I dont! lol) 2-3 would be good. but hey ho maybe i'm in for a good one next week. Will go straight back on 100% if I dont lose a decent amount x

Thanks Toots, if I was naughty i'd understand lol but I see people having losses who have well cheated, maybe need a kick start so have started a refeed thread to keep me on track x

Just thought i'd make a refeed diary to help me along and keep me on track, I have a habit of thinking i've eaten more than I actually have and then give up, so heres hoping this helps. Will be back on Exante 100% if it doesn't.Feel free to post comments or suggestions. :D Day 1 of re feed:-...

Well 1lb lost this week (and that was only just-was nearer slightly to 1 than half a pound) so so disapointed, small blip last monday night, lettuce sandwhich, no butter with some salad cream, other than that 2 or 3 shakes a day with some plain chicken, no other cheats. so why so little a loss...

I bought the mag today and thats got a voucher for free registration and free 1st meeting, thanks again tho x

Thanks for that Crooked Smile, i'll check out my nearest meeting :D

Hi, can anyone tell me how much/little you need to lose to be able to sign up to WW. I am nearly at goal after doing LT/Exante and would like to lose the last bit and maintain on WW. many thanks Jan

Well done for staying strong Claire, I eat chicken on most days with either 2 or 3 packs, its kept me on track really, one thing tho, I checked the sprite zero when i fancied something different and it contains citric acid as does the tango zero, was so dissapointed :-( x

Thanks Joanne, its funny but I sort of wish I still had more to go, bit selfish of me maybe but I personally think this diet is easier than eating, its taken all the thought out of it which suits me just fine. I need boundaries with my food so wanted to go to WW but doubt if they'll take me...

Cybill - 14lb - 9lbs lost, 5lbs to go Teetiefunk- 14lb - 8.5lbs lost 5.5lbs to go Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb - 9lbs lost, 5 lbs to go JoanneM - 18lbs - 9.9 lost, 8.1 to go polishrose- 25lbs - 3 lost-22 to go Sazzler - 14lb Dreamingmaid - 16lbs...

Well 8lb down today :D time to think about re feeding, scary tho cos exante suits me fine but will have to learn to eat properly at some point. Theres NO WAY I want this weight to go back on (say that every time I lose weight tho this time I mean it!!! lol) x

8lb's down this week, woohoo. Think I need to look at re feeding now, well done all of you for fantastic losses.:0clapper: x

Awww bless! out of the mouths of babes :D

Dont want to burst your bubble but just read reviews on amazon as I thought this would be fantastic for doing soups at work, reviews aren't good if your using it for hot drinks, apparently after about 3 weeks the glass starts to crack. OK for cold tho. Sorry xx

Gonna try for 10 as my losses been getting slower, good luck all Cybill - 14lb Teetiefunk- 14lb Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb Sazzler - 14lb Dreamingmaid - 16lbs Toots - 20lbs lucy4loop - 14lb Cookie - 14lbs fortyandfat - 14lbs Guy - 28lbs...

Can u mix hot drinks in it?

Well hope everyone had a good New Year. Am on day 1 of restart, not too bad so far probably cos I know what to expect now lol Not sure how much weight I put on cos the difference between my scales & pharmacists ones is quite a bit me thinks. Plus weighing in PJ's now instead of outdoor clothes...

God, so jealous of you all flying off here there and everywhere lol no holiday for me this year boo hoo :cry: well hope your all skinnies by then, the best motivation ever I would imagine xx

Wot is it with men eh? lol although my OH is really good, he doesnt buy me chocs unless I ask him too. He knows your on this journey doesnt he? sabotage maybe, they're fickle things arn't they lol An ex many many years ago was the same, I was bulimic for a while, then got rid of him lol. You'll...

Every Monday, now will be at home, I also have salter digi scales. They tell you water percentage too :confused:

That'll soon be off Julie, you've done brilliantly so far, are you starting 100% again then, after the xmas goodies have gone lol I have just left them for OH to eat. x

Lol thanks Julie, can only do it once tho eh? dont want to go back the other way lol It will take a few weeks to get used to but my clothes dont feel any tighter so I guess thats a good sign, been sticking to vodka instead of cider so think thats helped. How have you done, not been on here much...

Waiting til Monday to weigh as changing over from chemist scales to my own, about 5lb difference, so hooting for thursday-Sunday lol xx

Thanks Bobbi for the pat on the back x I have been off Exante for the christmas but am re starting on Monday which is my usual WI day, my scales at home broke so the nice ladies at the chemist weighed me for a few weeks (I was on LT with them) now I have new scales and have been eating for...

I thought that was what I was doing by adding a protein meal in, Sooo confused (& probably a bit thick lol) I will have to do some more research :confused:

Thanks for that Joanne, feel a bit better now, so when you finally come off TFR you are going to gain then? I thought the fact that I was still taking in so few calories meant I would still lose something. Oh well will keep going. See how things pan out. x

Well weighed in on Monday (20th) STS, bit peeved really, I went out for my 1st works meal and only had prawn cocktail ( no bread & butter, mostly lettuce) 2 slices turkey and some cauliflower for main and took pud home for OH. 2nd meal was sort of cancelled, OH took me for a meal instead and had...

I was on LT for 3 weeks good weight loss but the choice was really poor so I tried exante, I love the shakes, better than LT, exante bars are ok, good to have something to actually chew on, but have a few left so have now just ordered the bumper shake only pack, I put them with ice cubes. Good...

Hi Lucertola, and welcome. Well done for starting this close to xmas, hope all goes well for you. I love all the shakes I have them for breakfast, I got the bumper pack too but not so keen on soups and bars, I have them ok but I look forward to the shakes lol I add ice to them so they're...

Weigh day today, 2lb loss, got to lose 3lb next week to make my mini goal of 2 stone before xmas, cant see me doing that with 2 xmas do's and a party!! lol but I will try. Hope everyones surviving the cold x

Ahh, thanks for that, I didnt realize that was the case. what difference will it make do you think? I am trying to stay at 3lb losses so I may just stop the protein meal, not agreeing with me anyways. Thank you xx

Hi, just wondering if anybody can help, I was on TFR for 3 weeks and for the last 2 weeks I have been having 2 TFR packs a day and a protein meal in the evening, chicken or salmon and salad or stir fry, I have had a total loss 23lb in the 5 weeks so am pleased with that, my problem is that I...

Hi Deb, sorry to hear your not well. I have been on TFR for 5 weeks now and for the last week and a half I have been adding a protein meal in the evenings, chicken & salad or veg and salmon with the same, I have lost the same in the last 3 weeks so it hasn't affected my losses at all. I had...

Well another 3lb down, nothing if not consistent. Been adding a protein meal most of the week so well pleased (even had 3 vodkas on Sat night!) think i'll carry on like this -adding a meal that is, not the vodka-as i'm more likely to keep going over the xmas period, dont do big christmas' so...

Well done Sammy and hope your plan goes to ... plan :cross: lol keep going you can do it xx

Sandra, glad all went well with op, take care xx

:happy096: well done you, good luck on your refeed x

Well another 3lb down, not bad seing I did WS for 4 out of the 7 days, had chicken & salad and fish and salad, it kept me on plan so i'm happy.

Hiya, I too am thinking of going over to WW pro points afer xmas, I also eat a small protein meal if I think this will stop me going off plan, only been doing this the past week but i know its helped me persoally so much, about to go for my 1st WI while doing this and after the change over to...

:happy096: Well done Sammy!! woohoo on your way to healthy. I felt the same going from obese to overweight, its another milestone like the pounds every week. Soon be at healthy, hope i'll be there soon too. Good luck Chick youv'e done amazing!

Well done for your loss-fantastic, you are doing so well. Friends??? I would hope any of my so called good friends would do like you said and talk to YOU about the diet rather than gossipin amongst themselves about something they obviously dont know anything about, smacks of a little bit of the...

Hi Glenda, good luck on your journey. Some days will be difficult but it will be worth it in the end. Best tips on here are to drink plenty and be good to yourself til your in Ketosis (about day 3-4 I think) Probably a bit the same as the CD diet with effects like dizzyness and headaches. This...

I'd get 4 of my friends to sign up and get a weeks worth each if they said no, they dont have to go back so they'd never know! :D

:happy096: Wow Daisy, thats fantastic, such commitment, well done you, good luck on refeed. I'll be there soon I hope.

Well thai chicken soup ok phew!!!!, I've been having half a pack of soup and half a bar for lunch and then other halfs for tea-so a bit like a 2 course meal lol just the tomato and vanilla shake to try, pleased with it so far tho, glad I changed from LT :stickdance:

:clap::clap:WOW looking good there Chick,youv'e done fantastic, keep it up x

you go for it , I cant wear leggings my OH says I look like Max Wall!!! lol :giggle:

I'll check em out, thanks for that. Mushroom one ok, bit bland tho, I had half a sachet and half a bar so guess you could say just had a 2 course meal lol I just checked their website and nothing as yet

Thats is expensive, the plus side is tho that you cn, as far as I can see, choose which ever products you want, whereas with Exante the bumper box is get what your given lol Just about to try the mushroom soup now, I love mushy so hope i'm not disappointed :)

I'll give it a go, I may just open pack and have a sniff first lol the others seem ok, I like the banana, I just like the fact theres far more choice on Exante, dont know how people last so long on LT. How does TF diet compare in price cos you buy it all seperatly dont you?

Sammy i'm not drinking on the occasion I drive, just the other 3 lol I have never had even one drink when I'm driving, I dont agree with it, but I sweet talk OH and then he does the driving! LOL I did think it would go to my head more but thanks for the heads up, gonna be a cheap night, I may...

Well strawberry shake for breakfast, mm not sure theres any strawberry flavour in it!!! was creamy tho, just like drinking a glass of full fat milk

Ha ha, it tastes a bit like one we used to get from the machine at an all night garage many, many, many years ago, sort of brings back memories lol have you ever tried the LT soup?

Mmm veg soup not that bad, 100 x better than LT anyway lol

Ahh common theme here lol maybe we should be on the AA forum. I used to drink pints of cider so now with changing to vodka it should save me some calories. of course you eat more when drunk, and as for the hangover food, well theres a whole new thread! Feeling quite ok with the thought of soup...

I was counting on it lol cheaper : ) I will be driving on 1 occasion and intend to drink vodka, lime and soda in a large glass with loads of ice Mmmmmm on the other occasions, think I miss alcohol more than food, thats a bit worrying isn't?

Sometimes I think i'd prefer one of them pills the astronauts used to have lol wouldnt have to worry then eh? I suppose this is a little like that. Will keep my fingers crossed for good WI for you SSP, 1st week is usually good. I've got 3 meals out over xmas & 1 party, so far have chosen mostly...

3lbs is fantastic, thats what I lost this week, was a bit disappointed TBH was only 3rd week thought it would be nearer the 5, but a loss is a loss I guess. I think I may go back to TFR today, have been having sml protein meal past 3 days but scared I wont lose if I keep that up-silly know but i...

Thanks Peeps, I tried a banana shake for breakfast - luvin it! bar for lunch, choc orange - luvin it. So far i'm glad I changed over, got soup tonight tho so may change my mind lol the LT soup was worse than minging. Well done on your WL Julie, I hope I can get to those loss figures, and good...

Hi there everyone, just swapped over from LT, lost 17lb in 3 weeks but struggled with the lack of variety, I read loads of posts here and decided to try Exante (the fact its cheaper is a bonus) It arrived today yayyyyy! I used last of LT shakes with a very small eve meal, chicken and tomatoe or...

Hi all, great debate on whats best-shakes, bars or soups. I hope they're all ok as I just bought a bumper pack! Just changed over from 3 weeks on Lipotrim as the threads on here suggested the flavours are better, its nice to have more of a choice. I had last LT for lunch & will start...

Hi DebT, welcome to the forum. I paid £36 for a weeks supply from my chemist, I know it does vary and the blokes one is dearer, but would have thought they should all be the same. Asked my Dr about the GP programme but they never got back to me so as I was already decided on doing it I paid...

Well 3lb down this week, bit disappointed tbh, so have decided to refeed-of sorts anyway, am having 2 sachets and 1 protein sml meal. Suppose i'll have to go over to a refeed forum now eh? lol Have also decided to change to Exante, ordered their special offer today and will carry on with the 2...

OOh, may have to go and buy some thermals if I stay on LT, how long before you felt warm again?

Lol Sandra, i'm sat here with 2 pairs of my fluffiest socks on, tights, tracky bottoms, long sleeved top, thick jumper and the fires on lol NOT very sexy I may add :) That would be a major bonus with eating again, the only time i feel properly warm is tucked up under my 2 duvets! lol

Hi all, must be something in the air, I too am struggling and have been for the last 3 days, and have been so hungry today, I truthfully dont think i'm in or have ever been in Ketosis,I have felt hungry nearly every day and no bad breath, apart from paying out for the strips to be sure, I...

Thanks guys. Sandra I dont think i've ever done a cartwheel in my life lol handstands yes but cant remember cartwheels, maybe if I get to goal i'll try. Gonna try making crisps with the chicken soup later, tried cookie, was a bit minging!!! very salty. Well i've paid for next week so will...

Well 4lb down, am officially OVERWEIGHT and not OBESE!!!! lol Giving it a go for another week, not sure how long I can last, am struggling a bit, still so hungry although amazed I have this much willpower. Have NO self control whatsoever so probably best to stay on LT for another week or so.

ROFL when i am, PA job definately yours! I bet theres a few other peeps that'll use it too, so much easier that the editorial xxx

thanks again, I got a bit cocky and added the -10lb bit after lol I can get a job in IT now eh? :D

Wooohooooooooooooo thank you VERY much, you have the patience of a saint, funny how such a little thing can make all the difference xxxx

oooh done that getting excited now lol i'm easily pleased x

Done that x

I've done that and picked my ticker and slider but not gone any further x

That bit is ok

that'd be great SS thanku, be something to look at when i'm caving in!!!

Thats brill, thanks SS. I may try a muffin or choccy biscuit with choc shake tomorro, just be a bit of a change, TBH i'm really struggling tonight, feeling really hungry, upped my water as much as I can but i'm on my own in my shop so unable to visit the loo as much as I need if I drink loads...

I tried to do a ticker lol totally confused, nothing showed up so I gave up, I cant even find out how to update weigh loss at the side bit. I followed a thread on her to set one up but still it didnt work, 1 post said if I didnt do it before I joined other people could see it but not me...

Nearing end of week 2! How do I know when i'm Ketosis (deep or normal?) I'm still hungry, also cold & tired as already said but dizzy, achey have almost flu like symptoms. Everyone on here seems to be doing really well with their losses so well done to you all, hope I can post as good weight...

Thankyou all, lets hope next week is as good, although I see from many posts it does drop a bit :cry:not sure how long i'll last, was going to be 6 weeks but I'm not so sure now, sooooo cold! lol Jan x

Hi Ella Belle, thankyou for the welcome, not been on here for a few days as i didn't have a computer, weigh in went well lost 10lb woohoo!!! :D:D Still not feeling quite right, sooo cold, hungry and tired, thought it would get better, still determined tho, this 2nd week seems to be going a bit...

thanks for the welcome Slimmersue, i weigh in tomorro and will post my loss, I know i have lost, can feel it already but wondering how long i can put up with hunger feelings :( ( as well as all the other feelings lol) Will keep on for as long as i can tho and its great to know theres help and...

Hi fellow lipotrimmers, my first post on this forum, hope its in the right place, i've been trying to suss it out for 2 days now (more complicated than the petforum lol) I'm on day 7 of my 1st week and to be honest feel like rubbish! I am very cold, tearful, HUNGRY and irritable, thought this...