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Hey Sandra Hows things i will be re feeding in a couple o weeks and i will be looking to you for lots of info if thats ok

Hi Guys hope you are all well Sorry not been on but been busy with work over the festive period No official weigh in this week due to the bank hol but according to my scales a futher 5lb down No worries on xmas day but i could have murdered a sausage sandwich Here's to getting through the new...

sorted thanks

ps anyone know ho to get a new ticker password i have forgot mine

Well been for my 4th weigh in this morning and i am pleased to say that in total i am 32lbs down now:D Which is only 20lbs to go to my goal target to which i look to have lost by the 10/01/11

well done

you should not but they may ask questions and have a snoop

just be yourself and if you get a second dat explain what your doing and why,there is nothing to be ashamed of and if he does not like him stuff him

best of luck its well worth it

well today i have had my third week weigh in and i lost 8lbs last week;););) That now down 26lbs in three weeks and half way towards my total loss target of 52lbs:D I know the next few weeks my weight loss will slow down but i will try and loose 5lb a week for the next 5 weeks and that will mean...

Hi Guy's and girl's Hope you are all well and not being affected by the snow to much where ever you are:mad: I was wondering if anyone else on here does not really struggle with the tfr ? I am quite a strong willed person who get's thing's done when i say i am going to do something and i like to...

Kev just keep busy pal when you feel hungry drink a coffee that should fill you and think to yourself why waste the last 5 days just for the sake of the weekend I have found myself tidying the garage took my daughter swimming and have played badminton I work in a kitchen at weekends and thats so...

Hi Carl I find that when i am hungry i drink a couple of oints of water or have a black coffee that seems to work I have only had one day so far that i really wanted to eat but just got myself through it Im in the mindset now that the more i work at it the quicker it will be over i originally...

Well been for my second weigh in today:D and i am pleased to say the i am now 18lbs lighter than i was two weeks ago so thats great news:) It also means that i am also a third odf the way to my target which has inspired me futher:553::553:

chilli powder in soup

Well this is day 14 of my diet and apart from one day i can honestly say that i am finding this easy:D So tomorrow i am going to pump up the tyre's on the bike and start to exercise twice maybe 3 times a week to try and get the weight of as soon as possible;) Weigh day tomorrow so hopefully that...

Thank's ladies !!! Hope you are all well It was a wiered day yesterday but today i have been feeling fine Tonight i am quiz master in my pub and would normaly have 3 pints of peroni but tonight it will be 3 pints of water

i cant abide the vanilla shakes :mad: even with a sopoon of coffee in them and them warm there are horrible i can stomach the soup with some chilli in them apart from that its strawberry and chocolate all the way:D

its been a bloody nightmare all day:cry: just felt like eating but thats nearly 10 days out of 10 100%:D i was a little low so i decided to jump on my home scales i know there not a 100% but they say i have lost 11lbs:p:p

how do u do the popadum

vanilla shakes are the killer for me there bloody terrible looking forwrd to a hot mint choc drinklater to warm me up on this cold evening

i like shawshank,cruel intentions any off the oceans series and there is another that i cant remeber the name of its about a magician with Michael Caine and some fella who all the women think is hot

yeah it has to have something to do with the diet it snot uncommon to see me walking the dog in shorts and tee shirt in december but i am feeling the chill a little more than i used to and i even put a jumper on at work the other day

Well its day 10 today and today is the first day that i could honestly say that i could eat something:confused: I know that i wont be it is such a strange feeling normally i would not be feeling hungry till around 1.30 so being hungry at 11.30 is strange Lots to do though this afternoon to keep...

i think there maybe a few left depends on how much air you can create they will collapse but its just something different i will let you know how it goe's

im going to have a go at making chocolate with it like an aero i will make a full shake and then freeze the rest down in a shallow narrow container to make a chocolate bar:D got to be worth a go:wow:

i have seen that people just stew a peppermint tea bag in there water but i had the fresh mint in and thought im going for that and really enjoyed it. I cant see it being a cheat fresh mint but if it is well worth it i added a full stem of mint about 8 leaves and now minty fresh breathe or at...

@ waterworks Hope you are well i am looking to loose a simillar weight to you How long exactly did it take you i was looking at 4 months but the more i am getting into it the more i think it can be done in 12 weeks which seems a similar time to you Craig

Hi Folks Just tucking into a lovely mint choc chake Basically ice fresh mint and the choc mix blended bloody beautiful:D

Hi David I am looking to do the same see it through to the good side of weight and then start eating better smaller portions and exersising more I have not looked into ww yet but may look at what the do and not be so stringent to the points just be there or there abouts

Welcome to the fun factory Lorna all the best

i have just started week 2! all fine once i started playing around with mixes. you really have to add ice to shakes and i have been adding chilli sauce to the soup and making mousse with the chocolate also adding coffee to the vanilla shake Im going to try and make chilli chocalte sometime ive...

Hi Guys Hope you are all well Day 7 today and feeling pretty good:D Can anyone tell me if there are any do's and dont's to chewing gum?:confused:

i was thinking only last night to do exactly the same sugar is fairly cheap and it will be easy to get rid of at the end

sandra take a look on you tube type in Rhod Gilbert luggage Day 7 today feeling fine now i can make the stuff more pallatable, and worked all day in the kitchen yesterday and nothing hit my lips:D Had a peek on the scales today which well could be different to the pharmacy one's and that's 10lbs...

well done you ! day 6 nearly over for me enjoyed it so far and no problems looking forward to weigh in

yay thanks su x

Hi Guy's How you all doing ? Can anyone tell me how to update my ticker to calculate my weight loss Many thanks:D

cooking is quite hard1! i cooked for friends the other evening and have been cooking breakfast in my hotel for the last few day's. I would normally pinch a sausage whilst cooking but not been that interested. Tomorrow maybe a different story cooking again surrounded by chips onion rings I have...

had a couple of the flap jacks yesterday did not taste to well but at least it felt like i was eating something. Day 5 today feel a little tired though i have had nearly 3 days of work so been a little bored at times

getting some peppermint tea well excited:)

Rhod gilbert has to be the funniest commedian i have seen! I had a couple of the flap jacks yesterday they were not the best but at least it made you feel like you were eating something day 5 today feeling a little lathargic but apart from breakfat had ywo day sof work and back in tonight so...

the vanilla mousse was like the shake awful:mad: i did enjoy the choc one though! the vanilla warm with coffee was drinkable for me. i was well impresses that 5lb had gone ;) just been swimming with my daughter and been in the steam room and i can honestly say this is the first time i have felt...

i have just been to get my week two supply as i did not want to wait till monday as i dont know what time i would be able to get there! I have punted for a couple of what look like really yummy bars (not) Then a suprise i had to be weighed which i was not expecting till monday and i have dropped...

just having a vanilla shake warm with coffee in it and its actaully quite pallatable;)

:( i wonder why there is a £15 difference?

cheers su hope your well

xmas is a double edge sword the best way to look at it is that you will only help your weight loss by continuing over the festive period as if like me your food intake does increase and as for xmas day i would have a bacon butty or two then a 3 course xmas lunch then some of the chocolates i...

Morning Folks Hope you are all doing well what ever day you are on wether it be your 1st or 101st I was wondering what people pay for lipo trim i paid £48 for my first week and just got 14 packets of mix I turned down the bars as i heared they tasted rank. I have also seen that on line...

Hi Chesca where about is the receipe thread?

I have never been bothered yet about drinking the water its just black coffe and green tea that i struggle with after a few

i thought it was the leaf from the raspberry plant so it would be fine

Chesca am i being stupid in thinking we are allowed raspberry leaf tea ill punt for peppermint tomorrow

Hi Guys Just wondering what tea's can you drink as im fed up with green leaf tea

im doing well at the moment but drinking lots of water! struggled first day with the shakes they are really chalky! However i have not yet purchased a blender to blend them properly This afternoon i made the chocolate mix into a mousse and found that really easy to eat I am just struggling with...

Clare I mad the chocolate shake up as a mousse and found that rather more pallatable. Going to try the vanilla one as a mousse to Lord only knows what to do with the soup a lot of people say chilli sauce Good luck im on day 3 today and feel great and dont really feel that hungry

anyone know if your allowed flavoured leaf tea:wave_cry: the green leaf tea is so bloody bland

Hey Clare How you doing day 3 for me now and trucking along fine

Good on you chesca hope it is all going well! Im day 3 now and not been tempted though last night whilst cooking stir fry for friends i dropped some onion onto the cooker and found my self picking it up and putting it towards my mouth. Habit more than anything but i never had it looking forward...

enjoyed the chocolate mix as a mousse today need to try and recue the soup

i have just had a chocolate mousse for lunch which was quite pallatable:D so i will try that with the vanilla shake if the dont work i will do it warm and add coffee:rolleyes: Lord only knows how to rescue the chicken soup:eek: But day 3 now and feeling pretty fine cooking breakfast in my hotel...

think i may have to try them i am going to get some mint today to also to blend in with the choco shake:p day 3 today feeling fine just dont look forward to drinking the shakes:cry:

im not all that bothered at the moment, i was going out for a final supper on sunday and the place i was going to was shut so i am going to use that as something to look forward to when i get out of the otherside! How was lunch?

:p Thanks guy's keep them coming i had a strawberry shake for lunch got well excited when it was pink and thought it could have been the real deal! However vanilla with some colouring:cry: @ Chesca how you finding it ? i have been fine although its only day 2 and i found myself going to bed...

Thanks folks will try some of those i think i need to get hold of a blender

Sandra How rude of me i went of on a tangent about being strong minded and forgot to say well done and best of luck with the hip replacement Hope all goes well for you x

Im quite a strong minded person and i run a pub so this was always going to be difficult with all the food around me! I cooked breakfast this morning and normally i would pinch the odd sausage or rasher of bacon i did not! Belly has just started to grumble though but i will try and hold off till...

Thanks Sandra How you doing ? Looks like you are aiming to lose a similar weight to me im aiming at 4 months for my 4 stone loss! Hope it happens

Many thanks for the replies guy's and girl's Day 2 today feeling ok anyone got any tips on making stuff taste better and what should you get in your weekly package? I got a mix of 14 soups and shakes

Hi Guy's 1st day today and im a bit left and right about proper portions per day I have had a shake and soup and plenty of water is that correct for men?:confused: Also does anyone know how to make the stuff taste better both items i have had today just taste like chalky water:jelous: There...

Well im into my first shake a little chalky but i have hand whisked it up! Not as bad as i thought but sure they will get more palletable down the long and winding road

So its first day today already had a couple of drinks with no milk! Now getting that way out so i think its time yo mix myself a shake! Looking forward to hitting targets!!!!!!!! How you finding it Kevin? you done nearly 3stone in 6 weeks blimey

New guy here My name is Craig and i start lipo in the morning I am going out for tea this evening and then my aim is to lose 4stone in 4 months and if i achieve that i would like to lose a futher 10lbs Does anyone have any tips on making soups shakes to make them a little more pallatable...

Hi Guys I start lipotrim this monday anyone got any tips:wave_cry: Craig

New boy needs help!!!! Hi Folks Im starting lipo on monday and going to blog my way through it I intend to lose 4 stone in 4 months Can any one help in getting the progress bars on my profile Craig

Hi Guys Im starting the plan next monday can anyone tell me how to get the weight loss trackers on profile Craig:rolleyes: