Search results

  1. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks Starlit!,, i got the go ahead from my Doctor, which is surprising as she is so anti-CWP, but im definitely going to be taking it easy for the first while... will definitely talk to my CC about it though as she will know more than my doctor does about it! :) fingers crossed all with be...
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    Sian's Diary...

    Well done Sian on your loss this week wooooo!!!... hopefully itll motivate you to stay 100% for another week.. Just remember that your weight will fluctuate each day even if you stick to it 100%,,so take the scales with a pinch of salt and be happy for every 100% day you have :) Cham, thats...
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    Day 1 of the new look me :)

    Incredible loss this week girlie! fantastic... thatll definitely motivate you for another week :) keep it up, youre doing brilliantly!. x
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    Amy's Diary

    Hi Amy!... Im sorry I went AWOL but catching up with your diary now has given me even ore of a boost! you are doing fabulously girlie :) you should be so proud! youre into a size 14 jeans..woop woop! .. your goal to get into the 10s you can do it :) .. youre so focused and doing great girlie...
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    Scooterchick's please stalk me diary

    Scooterchick!!! congratulations...baby number 3 wooooo!!!!... cant believe it was only 3 weeks ago you decided to try :) thats amazingggg!!!! keep us updated on how youre getting on.. xx
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    The final frontier

    Jussyyyyyyy!!!!!!!! im sorry i went AWOl :( and left all you fabulous people! .. just had a read through your diary. Great job on getting back on board. Definitely the exercise that was making you extra hungry and not letting that pesky pound go!.. so so proud of you for sticking it out over...
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    Step 1 Sole Source Gemma's Journey

    Hey Gemzo,, glad youre feeling a bit better.. it is 100% worth it! i came off to have an operation and stayed off..eekkk undid 3 weeks worth of 100%-ing!.. stick at it lovely. Those ketostix are not always 100% accurate, but as Lily said to me,, its not that one day youre not in and the next...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    End of what I have to all day 1 again! feeling really really good and in control of my life again! I had a bit of a breakdown the other day on the phone to my Dad. Feeling a lot better now Im back on track. 25 days till I see Dad.. So my first challenge... stick to it till I see him on the...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    GUUYSSSSSSSSSSSSSSSSSSSSSSSS.... you are all amazing,, i just logged on and feel great after reading all of your posts!... well.. i fixed my spreadsheet but then got my appendix out! eeekkkkkk I had to eat with all the medicine etc,, and then thought it was a great idea to keep eating,,, all...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    20/63.. morning everyone... had a bit of a crisis this morning. I went to open my excel sheet that contains EVERYTHING that i have done for my dissertation,,, and the ox pops up and says,, sorry we cant open this file because the contents is invalid.. WHATTTTTTT so ive had to cancel my...
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    The final frontier

    Haappyyyy Birthdayyy Jussyyy!!! ,, shame about the weather being terrible though.. any plans? enjoyyyyy xx
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    The Journey to Slim....

    hey girlie! you redoing great!... im glad someone likes the oriental chilli soup! i havent tried it because everybody has said it was horrific so im too scared to waste it ha! the weakness will pass, i promise.. back in my first week i woke up with the shakes for a few days and got lightheaded...
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    Step 1 Sole Source My Weight loss diary! (for the last time!)

    youre doing great lovely keep it up! tonnes of water and stay focused and youll be at goal in no time! :) x
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    Amy's Diary

    how you doing chick? xx
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    Day 1 of the new look me :)

    youre doing great girlie well done! hope you enjoyed your time at the gym today :) fingers crossed for your weigh in.. you deserve a decent number ! x
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    Step 1 Sole Source Losing half of myself 55/141lbs

    oh hun..what a week hey!... yes youre right,, you need to sort out your health first before another car comes along!.. itll work out dont you worry..everything does... just got to deal with things the best you can,, which you are doing! :) fingers tightly crossed for tomorrow morning for you xx
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    The final frontier

    Jusssyyyyyyy .. fingers crossed for the 9's tomorrow! but if not,,dont worry! youre on the right path and the pounds are coming off :) ... no idea whats going on with totm.. mine is a bit sporadic all of a sudden too... completely blindsided!.. if only it could prepare us properly and tell us...
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    Day 111 - 75lb and 60.5" lost!

    nahhhh you dont need no cheeessseeeeeeeeee :D Hope youre feeling a bit better now.. only 1lb till youre 4st off,,thats brilliant! ,,, youre right... better off than on! keep it up love!... :D Lily,,, im just pretending im in ketosis and hoping it works if im not ha ! x
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    Step 1 Sole Source Gemma's Journey

    oh hun,, 3lbs off is great.. I know you wanted more because you stuck to it 100% but the closer you get to your natural healthy weight, your losses will slow down.. either that,, or next week will be a big one.. Just think,... youre in the 10's!!! wahoooo never to see the 11's ever ever ever...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    19/63,,, all good today,, had some bad thoughts but told them to shove off ha!... home from work now and im shattered. Have some work to do for tomorrow,, dont know if i should stay up and do it or go to bed and get up early... ah decisions...i just want to sleep ha! Going to go and catch up...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Its definitely down to "the Virus" ha.. what is it about pizza? seriously? ... doing good so far! how was your day?? fingers tightly crossed for your scales tomorrow morning... they absolutely have to move!!!! x Hi lovely! thanks... i cant even imagine eating so little eventually,,but i guess...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    19/63.. Hey everyone!! took a sneaky weigh this morning and got those 2lbs off,,woop... up and ready to hit my favourite place..the library ha! bit random but... that potato and leeek soup.... im so confused as to what those white hard bits are?? theyre like hard chalk and theyre really...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    There must have been Ali! how are you doing now? back on board? thanks... ive got to be positive,, otherwise ill never get through this! have a good day! x YEssss,,, thats always a great feeling! :) keep it up! Yeah youre right..weekends..ekkkk! must stay busy :) have a great day! :D hey...
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    Scooterchick's please stalk me diary

    Hey scooterchick... youve gotta do whats best for you of course!! please doo pop in and say hello,, we dont want you to leave altogether! maybe make a WW diary so we can be nosey and encourage you from there?? Best of luck with everything,,and dont be a stranger.. I more than likely will be...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks cham!!! I need to constantly re-read that list to keep me on track! How are you doing?? Hey tomnkatesmum,,, thanks,, im feeling a lot better now and keeping myself really busy, its the only way to do this i think!.. How are you getting on? All good so far today,, had my training and...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    18/63... Thanks Kimboowee :D Morning everyone!! Apparently its to be the hottest da of the year so far... not hard seeing as its been so cold... Ill be in training all day for this charity job I have.. I had better get used to it because there are going to be loads of hot hot days this summer...
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    The final frontier

    WE CAN DO ANYTHING :) ....... just a little reminder for you.... and for me :D x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    day 17/63 done and dusted and feeling good!... positive positive positive positive!! :D x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Oh hun,, we made silly decisions this weekend! but yesssssssssssssss....... WE are back on it and ready to be skinny.... this is happening :) x
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    Scooterchick's please stalk me diary

    Hey missymorris.. sounds like youre doing great!! have you got a diary in the diary section? if so we can pop in and see how youre doing and keep us all motivated!! x
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    Step 1 Sole Source Gemma's Journey

    Brilliant fairyhobnob!!! well done!!... thatll keep you going for sure! :D x
  32. P

    The final frontier

    Hi lovely,,, Do not get angry about the cake.. You did so well to get rid of the rest,, and to be honest,, as much as this diet is about sticking to it 100% and looking out for yourself,, I prob would have done the same. It was either that, or tell her you can eat it because your on CD. Even...
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    Day 1 of the new look me :)

    You redoing great Laura..and the 12's!!! ahhh i dream of that number :D.. brilliant with the walking while you can,,fingers crossed the weather stays bearable.. good luck with work today! x
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    Scooterchick's please stalk me diary

    Yessss,,,100% from today,, you can do it,, youre going to be so pleased as you move down the 15's. ... incident was yesterday/last week.. todays a new week and a fresh start :) ... maybe make a certain amount of days challenge?? i think itll help me,, it might work? and keepppp busyyyy ,, you...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    I did have the pizza,,, well two slices of what could have been 8! ,,so glad i stopped,,and trust me,,, it felt good for 2 seconds and then didnt anymore... youre so right... i need to just keep reminding myself, that although i shouldnt ever have the WHOLE pizza to myself again,, i can have a...
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    Sian's Diary...

    Oh hunny,,, its alright,, i was bad too :( but 100% now as its monday and its not worth cheating. Youll get used to the running dont worry,,,i tried and failed it a few times but then i got the hang of it. havent done it in a while but looking forward to picking it back up again sooon... have a...
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    Theresa 1966 Sierial Dieter return to get back to goal!

    glad you enjoyed yourself and relaxed! .. With that determination lovely youll get to goal no problemo!.. have a great week x
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    The final frontier

    hi lovely.... 100% days now :) yayyyy... and oooohhhhh did you get your tattoo?? what is it? pics pleaseeeeeeeeeeee x
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    Scooterchick's please stalk me diary

    Hey girlie,, How are you doing,, ready for that great feeling of 100%ing? i am ... we can doooo itttt..... race down to the 14's now :D x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    17/63 morning everyone!.. firstly thank you for the supportive comments,, it really helped reading them this morning.. So moment of truth is i gained 2lbs,,, which puts me up to what i weighed in at on friday. So not the end of the world but hopefully will have that off again as im assuming...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks lovely,, feeling a lot better after sleeping,, how are you this morning? x Ugh what a horrible guy! i just dont understand what their aim is, like what do they want us to do, jsut cry in their face? its like when some old guy says hey sexy baby to you in the street,, in London you get...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    ooohhhhhhhhhhhh my tummy hateeesssssssss meeeeeeeeeeeeeee...never ever ever ever slipping up again!
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    Step 1 Sole Source Mango Shake

    i had 8oz of water that was cold from the fridge.. however your tastebuds might change.. i loved it on day 2 and hated it on day 9!
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    Step 1 Sole Source Losing half of myself 55/141lbs

    hi girlie! youre doing so well.. and that dresss is beautiful,, you will feel amazing in it im sure! fingers crossed for the weigh in for you :D
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    Step 1 Sole Source + This is a choice.... A choice to change my life

    Glad you are back on board lovely and youre doing great.. isnt it weird how we think the slim up is going to be so worth it when really it is not!!.. the dress is gorgeous too! keep at it :D
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks lovely,, yes tomorrow we will be even more determined to get there! todays over ...must get over it and stay positive. one day slip wont keep us back much but if we let it keep us down were in trouble! Sleep well x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    im sad to say i didnt!.. but as i said in my post,, its done now and im just going to get back on it tomorrow! thanks for checking up on me :D x .. hey! thats a great loss well done :) youre right,, ive just made myself a calender to tick off so hopefully that will help :D thanks haha you...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks guys for all the encouragement.. unfortunately i caved and I am soooo ashamed but i have to be honest.. I have done so well so far and i did stop myself mid-cave so im hoping i havent done too much damage. I just need to get back on it,, there is no room for error on this diet and im...
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    Day 1 of the new look me :)

    Great loss and the inches too!! enjoy the day with your parents..:)
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    Step 1 Sole Source Gemma's Journey

    You re doing really well chick keep it up..it willll be worth it!... oh i know about the cravings and the moods... i just feel like crying sometimes... but we will get there and then we will be healthy an happy! .enjoy the rest of the day x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    hey! thanks for visiting my diary! best of luck with your weigh in...come by and let me know how you got on! Youre doing great :D x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    16... so something weird just happened. I was walking back from the library and i was just like.. f this im going to have a pizza. So i was weighing up all the options as you do and as i was walking along there was a middle aged man walking towards me. looked a bit like lionel ritchie. Anyway...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    16.. hey everyone.. feeling better today! cant wait to get another stone off so i can be 200lbs again.. then i can wear the other half of my wardrobe ha! had a nice relaxing evening yesterday and now off to the lib again. hope youre all enjoying your weekend,its super quiet on here atm! x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    15.. so ive had loads of food cravings today. brain ones of course. i hate when there are ads everywhere for food. I was doing fine until i saw that dominos were doing a new type f crust on their pizza. a full super long sausage wrapped in cheese inside the crust. ughhh now i just want it but...
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    Day 1 of the new look me :)

    yayy good luck for tomorrow girlie! yeah i totally understand about trying to get water in when youre busy and in company. I try an get 1/3 before i go to uni/work etc and a 1/3 when i come home, so 1/3 for when im out,,its tough though. x
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    Amy's Diary

    Great job on making the cake and not touching it! thats willpower :) .. hope youre feeling a bit better today? x
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    Step 1 Sole Source Gemma's Journey

    youll enjoy it for the first bite and then you will be riddled with guilt.. not worth it! enjoy your bath..and just relaaxxxxx :)
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    Day 111 - 75lb and 60.5" lost!

    sorry youre feeling a bit down love!... but yes.. week 10!!! double digit week and so so so close to week 12! ... hopefully barbie and her pink shoes will cheer you up :) x
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    The final frontier

    yesssssssssssss,, you can do it! :) just keep yourself super busy! x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    15.. Morning!! hope everyone is doing ok today..its the weekend woooooo! overcast here in london but other than that a good day!.. some cleaning and targeting my super large amount of laundry that has built up over the last two weeks! then to the library and then a nice relaxing evening...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanksss.. i know i cant wait :) Yayy.. pretty sure theres no other diet that does that in two weeks! :)
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    Amy's Diary

    hopefully it was! lol :) How was today? youre doing great just keep picturing what youre going to look like and feel like when you getinto the 11s and when you get to goal! its soooo close! x
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    Step 1 Sole Source Cami's Diary

    Thanks Camilan! :D yeah i think youre right to bring the food to work, it just keep unwanted discussions at bay. I really wish people would keep their opinions to themselves sometimes,, but i guess you never think about it when youre giving others your opinion!.. good luck for sunday...
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    Step 1 Sole Source + From bigfatjelly to sexyslimjem I can do this!!

    Hey girlie! arent the comment fabulous! i cant wait to start getting some! im sure its weird at first because you dont know if theyre just saying it, but the more we do this the better we will look and feel of course! :D youre doing great ! Good luck for monday :D x
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    Day 1 of the new look me :)

    YYAAYYY great job for 100% today,,thats great :),, yeah its hard waiting around for the results,, i guess we have to remind ourselves that this is the fastest way to lose the weight,,apart from amputating a limb of course,, but that would be a potential problem in later life so i understand why...
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    pls follow and support me

    another inch gone and another pound gone! youre making progress lovely ,,,be happy :) is your placement over now for the week? get some rest after such a busy week!
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    Theresa 1966 Sierial Dieter return to get back to goal!

    have an amazing time lovely, you deserve it, enjoy :D x
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    Day 1 of the new look me :)

    Oh girlie.. come on you can do it.. so you may not be at the goal for your fundraiser but would you like to be a few pounds off the goal you had or be the same weight as you are now?? we always get disheartened when we dont meet our goals.,,thats normal,, but you want to be as close to that goal...
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    The final frontier

    hi chica!.. id say get to bed before you do any damage lol.. :) get some rest, tomorrows anew day :)
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks guys :) youre all awesome! Well the moment of truth... im down 6 pounds this week..woop woop!.. i thought i might make the 7 which would bring me to a stone in two weeks but i know itll be gone next week..yayyy!! So had my weigh in and then went to meet my friends for a nice relaxing...
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    The final frontier

    Hi lovely! I agree with your cd, if it happens next month go to the doctor, but it could be that your going between steps and your body is just adjusting,, dont worry too much about it . A loss is a loss my friend.. and youre in the 9's! remind yourself that theres only a little bit to go and...
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    Scooterchick's please stalk me diary

    Hey Scooterchick.. I know what you mean about wanting it all now,, and i even get frustrated when i get reminded that it idnt go on in a day so it wont come off in a day. i feel like i pretty much put on the last two stone overnight ha!.. we will get there. A loss is a loss girlie,, and if youve...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    14... And i have a life again yayy! :) .. so after 28 hours in the library since wednesday and almost no sleep im finished! So happy. Slept for 9 hours last night and feel an awful lots better! Also,,,, somehow or other it is now weigh day :) woop woop. Im excited because after today I can...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    13... Morning all... Im just off to the library again now. Was up till three, got my methods completed, now for intro results and discussion. Methods took me 4 hours so im guessing, worst case scenario I have a hardcore 12 hours ahead. Not to worry,, just cant wait to have it in! I wanna...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    13.. So So So close! i needdddd sleeeepppp ha :D Hey! thanks girlie! lets hope the motivation sticks around for a long time :D x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    12... hey everybody,, you're all superstars :) so another 100% day! to be honest i had no time to cheat.. i was in the library from 8.30 this morning till 9pm.,, just in the door and have another few hours to go, then bed then up and back to the library again ha! crazy.. spent 13 hours today...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks lovely!.. so glad youre positive after last night! thats the only way to be.. forget about it and move oN! i cant wait to be slimmmm! we will be there sonn! :) I know! crazy lady! to be honest she just kept talking and i couldnt get a word in edgeways! ..haha,, its like a safe...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    12... I love how easy this all is!... hope i dont jinx it now ive said that!.. but its true,, its completely in the mindset for sure. Positivity and determination is key! all good here,, dad read my mind and set me a care package of ground coffee, coffee sachets and a coffee gift card...
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    Day 111 - 75lb and 60.5" lost!

    beautiful badge :) very pretty!.. 7lbs down woop woop....you know that you are amazing right?? Youve done extremely well, for 8 weeks!,, theres no stopping you now!... **bursts into song**-------- DON'T STOP ME NOOOWWWWWW!!! ...:D
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    Step 1 Sole Source Gemma's Journey

    ugh #foodporn will be the death of us! ha..at least its not really in front of us!.. oh im just biding my time until the day i wake up and realise im slim ha :D a whilleeee to go yet.. maximum 185 days left,, but i cannot wait! 2nd weigh in on friday :D cant wait to have the bars soon..nom nom :)
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    The final frontier

    brilliant job! it would be so easy o go back to old ways but youre not!.. i have to say your dinner sounds divine! and three weeks ago i probably would have opted for anything other! nom nom :) ... hopefully ill feel up to a bit of longer walking soon :D youre doing great!
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    Amy's Diary

    haha! Im the same..trying to do these bleeping essays and all im thinking about is how im going to look when i get to goal,,what im going to wear,, how im going to make it the whole way through...crazy! you are not alone!.. i havent started dreaming of food yet though,, have you?.. hopefully the...
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    ****MARCH CHALLENGE****

    Ok for now im going to say 15lbs,, but i may alter it after my weigh in on friday.. basically itll be enough pounds to get me to 200lbs on the dot,, whatever that is! wooooo challenge accepted! :D Starlit_Cazza 21lb Lily 12lbs Gemjar 8lb Jemma 14lb Chlo 16lbs Tomnkatesmum 10lbs Joshellie...
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    Step 1 Sole Source So sick of porridge!

    oh no!! crazy that the taste buds change in general!... last week i had a mango shake and loved every sip.. then i had it yesterday and it tasted like dodgy cough syrup..yuck!... power through,,you can do ittttt!.. maybe try what lily said,, mix it with a few things? i make mine really watery...
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    Step 1 Sole Source + From bigfatjelly to sexyslimjem I can do this!!

    brilliant :D.. hmm i wonder why! dont worry though, people have great losses on SS+! how are you feeling today? x
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    pls follow and support me

    How are you getting on lisa?? you can do it! x
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    Step 1 Sole Source Gemma's Journey

    yayy well done on getting into those jeans wooooo! great job... also..i advise you never to have a krispy kreme... itll all go downhill from their. theyre so good. Last time when i dabbled in lipotrim i literally craved them so badly i looked at getting the bus from ireland to england for...
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    Step 1 Sole Source + From bigfatjelly to sexyslimjem I can do this!!

    Welcome Jemma!!! Which step of cwp are you following? keep coming on here and keep drinking water and you will be at goal in no time at all :D good luck you can do it!
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    Step 1 Sole Source Cami's Diary

    NO ..No ..NO..NO.. you cannot listen to them girlie! this is YOUR life not theirs. They have their opinions but its your body so ultimately it doesnt matter what they say the cant change it. You have to stick with what YOU want,,, otherwise you wont be happy! better to have done thid diet and...
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    Day 111 - 75lb and 60.5" lost!

    my fingers are tightly crosseddddd,, how did you get on???... also love the avatar :D x
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    The final frontier

    brilliant! the 9's! ,, that is the dreammmm to be in the 9s! youve done so well.. were you gyming when you were on just ss? that might be why your loss was slower. Itll quicken up when you "eat" a few more calories if youre burning off some in the gym..keep it up! :D
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    Day 1 of the new look me :)

    hey love! dont worry about your slip up.. best thing to do is drink more water,, it keeps you fuller for longer and it speeds up weight loss the more you drink. It rids your body of fat cells through your wee,, and they come out in your stinky breath too! :) the pics are great too,,fabulous...
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    Amy's Diary

    youre doing great Amy! woop wooppppp!! the 11's are just around the corner now...get excited! x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    hey!! thanks!.. you just gotta remember that its not forever. i completely understand about it being a drunk only environment. I hate being sober then. To be honest, if its one of those night, you should just go out, show your face and have a few glasses of sparkling water and then call it a...
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    Nastazia's diary....

    that pic is great! im going to go do one now too i think... how did the weigh in go? x
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    Scooterchick's please stalk me diary

    oh no girlie!!1 im sorry you ve had such a s*&^^y time. make sure you rest that ankle... the whoosh fairy needs to get her act together now. im with jussy on this one,,,, the LAST thing you want is to end up slipping off this,, at least right now you have control over it.. Love the model pic...
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    Sian's Diary...

    oh no Sian!.. get some more water in and have an early night and then back on board in the morning..you can do it love!
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    11... haha guys i think i will be the same in a few weeks time! :) ,, cant wait to try the tetras as ill be working in a school three days a week, ill need them! ...stick with what you like i guess..though the broccolli and cheese soup sounds yum,,,but there i am picturing some sort of french...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    10.. Yyaayy double digit day! i cant wait till triple digit day! almost like a goal in itself! Anyway,,hello everyone! Up early, printed essay and checked it. Now off to the library to start the next essay!... ill check in with all you beautiful people when im home :) ,,have a good day...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Yeah maybe that was it...nastyyy..glad i only had one packet!.. how ar eyou doing?? ill check in with your diary later on when im home ..have a good day! x Thanks girlie! :) how are you doing? ill check in with your diary when im home! x
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Annnnddddddddd.... midnight on the dot i finished my references and layout and im done!.. non stop day..phewwww :) Oh,, i had the tomato soup this evening for dinner. It was so weird. I had no lumps in it but the whole thing was bitty. likei dont know how to describe it,, it was almost...
  102. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks Theresa,, you too! get out and do some more shopping! :) Thanks for the positive vibes Lily! I think they worked their magic as I am finishedddd.. well apart from references :) .. hmm yes,, i will have to think about a name change.. maybe pudgeless? ha :D how has your day been? x...
  103. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    i now have a picture wooo :) so all you wonderful people can actually feel like your speaking to a real person, ha! x
  104. P

    Step 1 Sole Source My weight loss diary - 2 stone to lose!

    Thanks sczoo! All the hunger pangs are gone thankfully, just the brain craving remain,, but i seem to have them under control! :) .. lost 7lbs in my first weigh in so i was pretty impressed by that! Restored motivation :D Great job on making the decision to do SS again, im sure it was a hard...
  105. P

    Day 1 of the new look me :)

    Fantasticcccc girlie... yayyy 6lbs! :) great job! enjoy the weekend, x
  106. P

    I'm BACK.. for the last time.

    how are you getting on Sinead? x
  107. P

    Theresa 1966 Sierial Dieter return to get back to goal!

    Theresa!! you are absolutely beautiful! lovee the hair! :) fantastic job! x
  108. P

    The final frontier

    woop woop woppp.... well done hun! thats fabulous :) you should reward yourself with something! x
  109. P

    Scooterchick's please stalk me diary

    dont worry that whoooshhhh will come soon :) youre doing great chick..have a good day! x
  110. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    9.. morning all, was so bogged down yesterday wasnt on much so off to have a nosey in a minute and see how all you beautiful people are doing today. All good here, still 15.9 this morning and a little light headed but i think i just need more water. Hardcore day of essay today as its due...
  111. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks lovely :D youre doing fantastic as well :)! x Thanks Kirsteenie :) .. hopefully i can keep my motivation the whole way through!.. i heard that the average amount of time a woman goes on a diet and then quits is 5 and a half weeks,, so once i get passed that ill feel much better :) i...
  112. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks :D 16 weeks is fabulous well done! ill pop over and have a sneaky read of your diary in a bit... wishing the weeks to fly by! :D Thanks Jussy!.. Yeah, i used to smoke and after 5 years of smoking I gave it up really easily. The food thing, not so much! youre right, when im stressed all...
  113. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    8. Morning all!,, Down to 15.9 today :D.. Still really excited that im doing this. Told myself that I was proud of myself today. Thats something that i never do,, or believe for that matter. Lots to work on with my self perception and confidence! about to have my porridge and do a few things...
  114. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks girlie! yes and i was so scared about how the scales were going to work so very pleased!... we will be slim soo soo soon! :D Thanks Theresa :D,, hope the silver diary section are treating you well :D x Thanks Cazza, yes, i really didnt think i could get this far, but now i have no...
  115. P

    Day 111 - 75lb and 60.5" lost!

    Glad you got back to training and enjoyed it!.. ill pop over and have a read of your blog later when im having a break from essay writing. Haha, i cant wait to try the tetras and bars! ,, youll probably be all porridged out by the time your consultant comes back! youre doing fab though,,, week...
  116. P

    Scooterchick's please stalk me diary

    The whoosh fairy is very sneaky!,, she pretends youve gone up but then she gives you a huge shock when she whooshes away the pounds!... Lily's right!.. have a good day love :D
  117. P

    Step 1 Sole Source + My list of reasons why???

    yay! brilliant first week, well done! :D
  118. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    a two hour skype session with my best friend who lives in glasgow has made my evening. first thing she asked about was how my weight was doing. so i told here what i was doing. She fully supported me and said that she will the whole way and if it takes me 1 year or ten years shell be there. I...
  119. P

    Day 111 - 75lb and 60.5" lost!

    how was your super busy day love? bet youre zonked! Hope you enjoyed it though! x
  120. P

    The final frontier

    hey Jussy! well done on a loss at wi today.. a loss is a loss after all! 6lbs in 2 weeks you can definitely do, and fingers crossed youll have your mini goal too! have to say the garlic mayo sounds a treat.. ill keep it in mind for when im done! .. also your dins sounds delish and i dont like...
  121. P

    Theresa 1966 Sierial Dieter return to get back to goal!

    http://www.minimins.com/cd-weight-loss-diaries/308800-pudges-last-stop-slimtrain.html :D.... enjoy your next chapter :D x
  122. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks Jussy,, im going to see if i can reset them or something! :D Scooterchick!! i feel like i cheated because i didnt see the 15s on my scales! but i suppose majority rules and im ok with that :) ... game is on.. you can defo catch up with me especially once Flo leaves town!,,, :D
  123. P

    Theresa 1966 Sierial Dieter return to get back to goal!

    Theresa, All i can do is echo what the girls have said. you came, you saw, you conquered! This is your time now to do what's best for your health. Wishing you alllll the luck in the world! how exciting this is for you :) keep us updated on how you are doing and dont be a stranger! :D xx
  124. P

    Day 1 of the new look me :)

    hey lovely! i havent heard of dreamflight but i looked it up.. what a lovely charity to work with, it must be so rewarding to see the smile on the childrens faces when they get to go away! wow.. as for the bmi thing, it changes depending on your weight and height... according to the national...
  125. P

    Amy's Diary

    thats it stay focused! its soo great that your oh is so supportive!,, dont worry about the little bits you had,, its going to take some time to get into the habit of not having anything and hopefully once school starts again you wont have as much temptation! doing great...good luck for tomorrow :)
  126. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    SOOooooo... im just back now and 7lbs gone for goody good! So my scales went from 16.7 to 16.0 and my consultants went from 16.4 to 15.11... now thats a pretty big gap and on the way home i was wondering which one i should follow so i went into boots to jump on their scales and theirs said...
  127. P

    Scooterchick's please stalk me diary

    Yeah all things considered thats great! plus youre in another stone bracket..goodddbbyyeeee 16's,,see you never! :) ... weigh in at 5pm.. soo farr awayy. Ive had half on my water and half of my shakes, saving the rest till after i get back as its going to be a long night of essay writing anyway! :D
  128. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    hey scooterchick! they dont measure factors which is weird, i thought they would as well. shall we race to the 14's..14stone 13lb? .. wow just looking at that number makes me happy! :D
  129. P

    pls follow and support me

    better off than on lovely! x
  130. P

    Day 111 - 75lb and 60.5" lost!

    a busy busy bee you are!. well done on the next pound down woooo!.. i guess we are all going to have to face these evenings at some stage. Dont you just wish people didnt have an opinion about things? ha. I guess you just have to remember that everyone has an opinion, but in the end, they cant...
  131. P

    Nastazia's diary....

    woop woop,, youre doing great! youll look fab for the christening!.. do you have something to wear for it yet?
  132. P

    Scooterchick's please stalk me diary

    Scooterrrrrrrrrrrrrrrrrrrrrrrrrrrrrr,,, you win my friend :) :winner:.. scooter - 15's,, 15's - scooter .. great job lovely! good luck with the weigh in later. hopefully the water retention subsides today! have a good one.. x
  133. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    7 Morning everyone :) So the scales are still 16.0 today,,typical really isnt it ..ha! im ok though as ive stuck to it 100% so i can only go down tomorrow. Official weigh in is this evening at 5pm, im sooooo curious about the scales difference now! we shall see. when im back ill decide which...
  134. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks! it was great fun :) ..unfortunately im still 16.0 today,, buutttt im still feeling good,, excited for the oficial weigh in later :) how are you? Hey Nastazia,,good morning :) me too,, my appointments not till 5pm so a bit of a wait to go,, how are you? Hey Jussy, the gig was great...
  135. P

    Day 1 of the new look me :)

    oh the charity stuff sounds fun and yes youre right itll keep you occupied and busy for sure! how exciting!... i know how you feel,, the smells of food are just incredible.. i walked through camden this evening and all the chinese and indian etc etc had their stalls out and my gosh i thought i...
  136. P

    Amy's Diary

    doing good lovely! well done for resisting and getting through... youre another day closer :) x
  137. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    So today has been gooooddd. Going out to meet my friend for this gig now, left it so late to get ready i had to have a shake instead of soup as i couldnt drink the soup quick enough ha! ,, bringing my water bottle with me as i have a bit more water to drink... and if they take it off me at the...
  138. P

    Sian's Diary...

    Ha! im glad im not the only one! i would never usually have porridge,, very filling too,,nommmmm Sian you have to try it! i like the apple and cinnamon one even more,, if thats possible! :D x
  139. P

    The final frontier

    goooddd luckkkkkkkk.. let us know how you get on :D x
  140. P

    Time to get serious!

    have funnnnnnnnn... enjoy and see you when youre back :) x
  141. P

    Sian's Diary...

    glad youre still feeling good lovely! im on day six and this morning i had the maple and pecan porridge and i honestly felt like it was the nicest thing i had ever tasted! weird right??? ha :) keep at it x
  142. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    maybe if we go out and do some good deeds itll get us to 15.12? ha... come on 15.13 pleaseeee Thanks guys,, oficial weigh in with consultant is tomorrow so another day to go! :)
  143. P

    Step 1 Sole Source My weight loss diary - 2 stone to lose!

    Hey! im on day 6 today, so still early days but just excited to get this whole journey done and dusted forever! How are you getting on? You can and will do this for sure! :D stay positive! x
  144. P

    Day 111 - 75lb and 60.5" lost!

    yayyyy Cazzaaaaa..gooodbye 300's FOREVER!... hope youre very proud of yourself you are doing so well! x
  145. P

    I'm BACK.. for the last time.

    Welcome back and gooddddd luckkkkkkk you know what to do! :D
  146. P

    Scooterchick's please stalk me diary

    Great job scooterchick! our bodies are working in unison it seems ha!... tomorrow we WILLLLLLL see 15... i mean it would be pretty mean of our bodies to deprive us of seeing that number tomorrow after all our hard work..and stinky breath! ,,tomorrow tomorrow tomorrow tomorrow :D
  147. P

    Nastazia's diary....

    Of course,, youve just got to try anything and everything to distract you from cheating.. its just not worth it you know!.. im doing ok, on day 6 now so still early days but hoping tomorrows weigh in will spur me on! :D
  148. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    6 thanks guys!,,, morning all.. today i weighed in at 16.0,, yayy! tomorrow i will say goodbye to the 16's hopefully! ,,so far thats exactly 7lbs down on my scale but only 4lbs down if my consultants scales say the same... we will see! all will be revealed tomorrow! last night i went on...
  149. P

    Nastazia's diary....

    hi Nastazia! great job getting back on board and avoiding the food lsat night!,, try and stay motivated as you go through the "wall" (day 3,4,5) and once youre through you will be fine. Keep up the good work, remember you want this journey to be as short as it can be! :D
  150. P

    Amy's Diary

    Youre right,, you did so well today! .. thanks for that. I just downloaded it and i have a pic from the summer as my background, 191 days max to go! ..positive vibesssss x
  151. P

    Amy's Diary

    Sorry youve had such a bummer of a day lovely! I guess all you can do is tell your OH that it might happen so that he is prepared. great that he's helping you though.... anndddddddd fantasticccccccc that you didnt give in today,, be proud of yourself! Whats the name of the app you downloaded...
  152. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thats a good idea actually! Im a bit like yourself, i like the choco-orange and the choco-mint, as they are a lot nicer than i thought they would be. So yes, maybe ill make them the treat shakes!... Great job on getting through the day with your cravings... heres to tomorrow :)
  153. P

    Scooterchick's please stalk me diary

    Hope youre feeling a bit better now? .. i havent been getting up in the middle of the night but i have been contemplating whether or not i should go before bed for at least 20 minutes every day ha! decisions decisions.. mmmm yummy enjoy your hot chocolate :D
  154. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Ha guys you are all awesome :) thankssss Feeling more in control now. Have just finished my vegetable soup, not bad at all, and finishing up my water now as well. fingers tightly crossed to get down to 16.0 on the scales tomorrow! now to nosey everyones diaries :) hope youve all had a good day! x
  155. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    AHAHAAaa,,, i just had a right old giggle at that! You know what though,, it makes perfect sense! No turning to the ice cream,,just pamper pamper pamper and looking online at all the nice clothes that my EX (ha!) wouldnt let me have!... im definitely going with this idea :) well said...
  156. P

    Step 1 Sole Source Only lost 1lb???

    Yay! great job,, keep it up :) x
  157. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    5.... So im struggling but im not if that makes sense. Up until now i have been very quick to move any bad food thoughts away from my head, but today they have been lingering a little too long for my liking. I think its just habit thats hard to break. At my lowest point I would order pizza...
  158. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thats true! i guess i feel like i dont want to disappoint anyone!,, who i think im going to disappoint i have no idea.. ha! i must start thinking that just being 100% every day is enough for me to be happy with! Fingers crossed for you!!,, Yeah if we can manage 3-4 a week i will be happy, with...
  159. P

    My Diary :)

    oh Hayley Im so sorry! *hugs*,, you can (and will) get through this. Do you live near enough where you could go and visit your grandad for a bit? that might make you feel a bit better? and im sure he would love to see you!,,, try and not let your mind go crazy, try and stay focused and go visit...
  160. P

    Scooterchick's please stalk me diary

    Yayy! fingers tightly crossed for you :) did they say when you would hear back from them? and yes youre right, you have done your best, thats all you can do :) ... im good, had a dissertation meeting this morning which went well and im meant to be doing my genetics work but the sun is tempting...
  161. P

    Sian's Diary...

    Well now the weigh in can keep you motivated till next week :) .. im doing ok, weigh in on Friday evening eek! .. Dont know how im going to stick with this for so long but just got to take it a day at a time! :D
  162. P

    pls follow and support me

    keep positive lisa,, you can do it :D
  163. P

    Sian's Diary...

    great job on the loss woooo!!! i completely agree with you on the potato and leek soup..its my favourite! it tastes just like normal..yummy :)
  164. P

    Amy's Diary

    oh no! ,, you should tell your OH that he distracted you with his amazingness!!..:D dont worry, at least it wasnt normal milk! .. just keep at it! :D
  165. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    5 Morning allllll,,, feeling very fragile today, very sort of fairy like if that makes sense! off to a meeting at 10am then was going to go to the library to do my essay but think ill come home and do it instead. 16.1 today... i feel like thats not good because before i could drop 5 pounds...
  166. P

    Amy's Diary

    oooohhhhh just look where my mind went subconsciously!! ekkkk... well better it be sweetcorn than popcorn :D at least we know week 2's are not so great,, so you can prepare yourself for it! i think youll do great though! have a good day! x
  167. P

    Step 1 Sole Source Only lost 1lb???

    how are you getting on today Lostpolarbear? :D
  168. P

    Day 1 of the new look me :)

    yayyy thats great Laura woop woop :) what are you doing for charity?... as for the gym,,sounds like a perfect workout for now,, not too strenuous but enough to get you sweating, i think youre right about the water, i wouldnt count it. heres to tomorrow :D x
  169. P

    This is definately the last time i want to be on a 'DIET' 3 days in.........

    hows your 12 hour shift going/ how did it go??.. another day down..onto the next :D x
  170. P

    Joining in with you all

    goood luck love.. you can do it! keep yourself distracted..showers/baths/painting nails/ etc etc and itll fly by! x
  171. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    there are a lot of posts about it.. it seems to not affect the losses much. The only thing to worry about is that when you chew gum it opens your stomach because it thinks youre getting food, so if you dont feed it then you might find that youre super hungry all the time. Id check with your...
  172. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks lovely, how was yours? hmmm... im not sure,, i dont think we can ,,but im going to go see if theres anything in the forum about it!
  173. P

    Amy's Diary

    Day has been ok,, glad its over though and i can go to sleeppppppp now! so tired!... Ha, you cant keep the motivation up allll the time, im the same! Soo proud of you for not pinching a piece of popcorn.... you know how that would end up... 6/7/8/9/10 pieces more! well for me at least! dont...
  174. P

    Time to get serious!

    ooohhhhhhhh sunshine and the love of your life!! that makes everything worth it :) ..x
  175. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thats true, Ive head the same thing.. i think stick with it as long as you can and then if you need a few SS+ days, take them, i dont think it harms much if you keep your calories low! keep at it girlie :) x Haha true..i just wish you could speak with one person, the same person every time you...
  176. P

    The final frontier

    thanks lovely,, its my first time on CD and i just cant wait to start seeing results :) .. im exciteddddddddd,,, figers crossed for you for thursday! :) x
  177. P

    Scooterchick's please stalk me diary

    yayyyy scooter well done chickaroo :) .. im holding my breath.. i was 16.2 today by my scales (which means im down 5 lbs :) ) (im tracking my cwpc ones though),,, we can doo itttttttttttttttttttttttttttt x
  178. P

    Sian's Diary...

    glad youre staying positive hun! good job, keep it up :D
  179. P

    Amy's Diary

    Hi chickaroo.. Good job on avoiding subway! youll have to put up a pic once youre in those jeans :) hang them up somewhere so you can see them every day to keep you focused! I think that deep down id be really peed off if something worse happens to us once we get this sorted...i mean,,, weve...
  180. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    day 4.. been super busy today. The bank are actually so stupid, i have serious problems with them. BEWARE---- BIG RANT AHEAD...apologies to anyone who works in a bank in advance... So yesterday I went to the bank but the couldnt see me, then i went to another bank and he said, oh yes! i can...
  181. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    haha you made me laugh Amy.. inflicting damage! :) .... heres to another day closer to him being able to pick you up :) how you doing today?? off to read diaries in a mo..x
  182. P

    Step 1 Sole Source 11 weeks until my wedding......Before & During Photos Added

    BigGirl!..or not so big girl anymore,, you are an absolute inspiration you have come such a long way... in the midst of wedding planning too!! i hope you find/have found the perfect dress for what will be your perfect day :) nearly there now! x
  183. P

    My Diary :)

    hey hayley! well done on coming second.. hope you can get some rest for your back! .. enjoy tonight with your friend... and be happy! you can now look at all the hotties without feeling like you have a wandering eye :) fantastic weight loss! we have similar stats so hopefully i might have...
  184. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    if you go to the diary section of the cd forum you can start one up if you want once you get started :) gluck!
  185. P

    Joining in with you all

    hey sugarised! welcome to the forum.. why dont you get a diary up and going, it means we can all be super nosey and see how your doing ha.,,but also help encourage you along the way! plus you can monitor how youre feeling as the days go by :) good idea to low caarb it before you start so you...
  186. P

    Step 1 Sole Source Only lost 1lb???

    try not to let it get you down lovely,, remember its still a pound down! have a search in the search bar or on google form what a pound of fat looks like.. its bigger than a mug! its a lottt!! plus remember youre losing inches too and they dont show on the scale!.. best of luck with this week...
  187. P

    Sian's Diary...

    hey Sian,, sorry you had a bummer of a weekend! dont you dare give up on minimins! we will only be upset if you left! until then, everytime you come on here and say you did 100% or say you ate, youre still being honest with us and yourself, which means you want to be here and you need to be...
  188. P

    Step 1 Sole Source + My list of reasons why???

    yesss! great job kirsteen! hope it helps being able to re-read over it :) x
  189. P

    Amy's Diary

    Im doing a masters in psychiatric research :) hoping ill get into the clinical doctorate in psychology afterwards! My father thinks, and im inclined to agree, that its because we cant control it that we perfect everything else, it makes us feel better to have everything else under control so...
  190. P

    Scooterchick's please stalk me diary

    16.2 woooo wooo woooo :) doing great girlie..i think you may beat me in our challenge but the game is onnnnn :) ! heres to another day 100% x
  191. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Yessss no squeezing legs into wellies this year no wayyyyyyyyyy hoseyyy! only forwards from here! x
  192. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks scooterchick! - i tried to like your post but it wouldn't let me?? lets swap for a bit? you can have my waist and ill take your legs... just for a week? :) see how different we feel!... the lap thing is a big one! people are always like" oh yeah you can sit on my lap"... and i get...
  193. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks Kirteenie that means a lot! im glad it helped you, hopefully itll help all of us! ..they need to be written down otherwise theyre easy to forget when temptation is in your way! Best of luck to you too! together we can do this! have you got a diary yet?? they really help :) good luck! x
  194. P

    The final frontier

    hey Jussy! sorry youve had such a hard time!... i do hope that maybe you can get some closure now. As for the plan, youve done great, just hop back on board and keep at it. youre in the right frame of mind, you just gotta stay there! keep it up xx
  195. P

    This is definately the last time i want to be on a 'DIET' 3 days in.........

    yayyy great job missymorris! i cant wait till i can start trying on old clothes..itll be like a new wardrobe ha!... so far so good, on day three. Glad youre doing so well- keep it up! x
  196. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Lots of reasons why im doing this: 1- so i can cross my legs when i sit down 2-so im not perched on the edge of the seat because i wont fit between the arms 3-so i can sit on an airplane as i travel a lot 4-so theres space on my chair. the chair was made big so that people can be...
  197. P

    This is definately the last time i want to be on a 'DIET' 3 days in.........

    hopefully the smell of the brownies will be so strong that you feel like you ate them! ive been sniffing everyones food ha! yes indulge in the bath and have a nice relaxxxx.... this diet is great for pampering.. cant remember the last time i took care of myself so much and im only on day 3 ha! x
  198. P

    Day 1 of the new look me :)

    stay away from the kitchen snack area and waterrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr... you can do it! get right on here the second you feel tempted and we will snap you out of it no problemm.. you can rely on us :) Lauraswift- How did you find the gym girlie? what did you do? im...
  199. P

    Time to get serious!

    ahahaaaa dont worry lovely,,these are all normal things to think!.. firstly thats really encouraging that he mentioned it before you :) yay,, itll be a really enjoyable thing to do for sure! Glad you had a good number on the scales and good luck for the morning! you know ive heard a lot about...
  200. P

    Amy's Diary

    you go girlie! well done.... and overheating? :D guess you meant overeating,,, i dont know about you but i overHEAT alll the time too! another reason to lose weight! feel like im at menopause with my hot flushes and im only 22 ha! its all in the head youre so right..gotta keep your head in the...
  201. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Back from meeting up with my friend. I got a call from my consultant beforehand which was good, some extra encouragement. To be honest though i didnt need it. Usually we have burgers and chips and drinks but i sat there and had two americanos and lots of water and great chats! all was well. No...
  202. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks guys! ... felt a lot better once i had my porridge!.. water is going down a bit better now too! doing more uni work today and then seeing my friend this evening. Im not going to tell him that im on cd but i wont be eating or drinking alcohol.. itll be a challenge for me as we allwayysssss...
  203. P

    Amy's Diary

    glad you told them hun,, regardless of what their reaction is,, this is yourrr life! .. youre doing great :) x
  204. P

    This is definately the last time i want to be on a 'DIET' 3 days in.........

    water water water water.... just keep drinking it and hopefully itll get you through your shift! nd try to stay away from the break room :) you can do it! x
  205. P

    Step 1 Sole Source Day 1 of my CD journey

    glad you got on the rowing machine and youre doing well :) ... youre flying along! x
  206. P

    Day 1 of the new look me :)

    yayyyyyyyyyyyyyyyyyyyyyy so proud of you well done :) now youve done it once, you can keep doing it! itll be so worth it :) x
  207. P

    Step 1 Sole Source Pudges last stop on the slimtrain!

    morning!!!! So i woke up with the shakes this morning.. i wish i could say its down to the diet but its actually been happening everytime i wake not having binged the day before.... i guess its the cold turkey withdrawals..erkkkk.. Sat on the end of the bed for five mins and then got up...
  208. P

    This is definately the last time i want to be on a 'DIET' 3 days in.........

    Hey beautiful-day-uk! welcome to the forum! i havent had anything like the bumpy spots you described but i would say that you might be right about the water flushing out the toxins and the toxins coming out. it might just be your bodies way of getting used to the diet! hopefully they will go...
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    My diary from week 1! Explains everything!

    hey hcjxx and welcome! best of luck with your weigh in tomorrow.. come back and let us know how you got on! itll no doubt give you a huge boost to carry you through the next week :) x
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    Word Association

    guess
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    Cerazette

    i actually cant believe it, i thought it was just me! i originally had the implant in my arm but i had constant bleeding on that. then i was given cerazette to stop the bleeding but my skin flared up terribly so i got the implant taken out. im still on cerazette and on skin medication and its...
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    Amy's Diary

    Thats it, you gotta love yourself. At the end of the day when we meet people for the first time, we dont want them to see that we have struggled with our life and our past and therefore have been unable to be happy and look after ourselves. We want people to see that we can get over any obstacle...
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    Time to get serious!

    hey crazydiamond! i thought i would pop into your diary and say hello!.. you are doing fabulously, well done chick. I think your plan of action food wise is great. its good youre planning ahead and being prepared for any meals that might not be suited to you now you're a changed woman and all :)...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    I think tomorrow may be my headache day! we shall see!..thats interesting though, i didnt know that it was only a certain amount of hours, i suppose it makes sense because it cant just be, 12am day three that suddenly youre in ketosis ha. though having that much control could be seen as a good...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks Amy, I cant wait to get some flavouring in a few weeks :) Isnt it a pain when that happens. Sometimes its great because music can remind you of good times and then other music you completely stop listening too because of the emotions and memories that go with it!... I love that idea of...
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    pls follow and support me

    exactly!! you would be so surprised, and the thing is, because we are not used to standing up and fighting for ourselves, we fall back into the old swing of things!... its so easy to do! well done for not going crazy with the food, and tomorrow will be a fresh day! xx
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Thanks CrazyDiamond! youre quite right, even today i should have just sat in the loo all day ha! Random question, are you a PinkFloyd fan? I just thought by the name CrazyDiamond that you might be? If so, you have just met another crazed PF fan ha! So comes the end of day 2. Feeling good...
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    Amy's Diary

    Of course i will support you :) I completely agree. Its tough having been (see using past tense :) ) a binger, because its such a secretive thing. I remember going to my slim friends house and she said, oh i tried to be healthy today but i had 2 creme eggs and a big bag of crisps and i ate them...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    thanks lovely lily! I went through the forum and people were talking about liters and pints and all a bit confusing! I think ill do that, have some tea, as its got quite cold this evening. Promise i wont freak out if i don't get to 4 liters :) off to try the potato and leek soup now..nom nom...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Hey Starlit - my consultant said i need 4 litres a day!.. i originally thought this was wrong as on lipotrim i had about 3lt a day and that was enough, but the form she gave me said it also??... think ill go off and have a nosey in the forum.. thanks :) hey Amy,, i think its possible for you...
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    Scooterchick's please stalk me diary

    Oh scooterchick! youre a right breathe of fresh air!!... Id say youre back in ketosis now,,what do you think?? I might have to get myself out and shopping! well trying stuff on! ,,i only wear dresses and tops and leggings! Dont think ive have a pair of trousers in about 4 years, theyre so...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    2 So so far ive had the maple porridge which was ok, the butterscotch shake which wasnt as nice as i thought and the choc orange shake which i liked. Annoyed I got so many butterscotch ones now! i think i thought it would taste like angel delight or something ha! Now 2 litres of water...
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    pls follow and support me

    Hey lisa! why dont you go to your sisters but have a shake/soup before you go and tell her that you have already had dinner? you can still go and hang out with her and have chats etc, you just dont have to eat anything!.. be strong you can do it! x
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    Day 1 of the new look me :)

    hey lauraswift :) welcome and gooodd luck!.. just keep picturing how you want to look and you'll get there. Try and stay away from where the tea and cakes are! water water water is key! ... keep us updated on how you're getting on :) x
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    Amy's Diary

    Hey Amy! :) Just had a read through, youre doing really well and great job on your first week weigh in..wooooooo :) We are quite similar with our attitude towards food. I binge eat a lot so my only option was to take food out of the equation completely. I would have nice healthy days but...
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    Step 1 Sole Source Day 1 of my CD journey

    Hi Brown sugar! How are you doing today? ... that is a bit daunting, but you know, i guess it will help you for when you're at goal!.. just come on here and we will all be here to support you :) x
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    pls follow and support me

    Hey Lisa! ... youre doing great ,, chin up, have some tea maybe and some paracetamol like scooterchick said. The food will work for one second and then you will feel terrible.. keep positive!.. and about the weighing thing.. i think it depends on each person. They advise not to weigh every day...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Hi Last Timer :) thanks for that.. I will go and follow your diary now!,, How are you finding it so far? Yes, just need to keep focused! whats it like in Essex today? the sun is shiinnniinggggg in London today, which has made me even more determined to do this now. Im not going through another...
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    Step 1 Sole Source Cami's Diary

    camilan! you are doing a fantastic job, well done you :) .. yay for being in your final phase! Enjoy your party tonight but like tizzy said,, be careful with how much you drink! Good luck with the weigh in on Monday! x
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    Step 1 Sole Source My weight loss diary - 2 stone to lose!

    Hey sczoo! how are you doing getting back in the swing of things?? youre doing really well, just jump back on board and you be at goal in no time.. :) You got this! x
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    Step 1 Sole Source Day 1 of my CD journey

    Great job missymorris :) thats almost half a stone in a week! :D How come you're not getting weighed next week? just keep coming on here and we will keep you motivateddddd!
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    Step 1 Sole Source Day 1 of my CD journey

    Hey BrownSugar! Well done on the 5lbs down...yayyyy:D You're doing really well! Don't worry about your colleagues, they'll get the message eventually! Keep up the good work, ill be checking back as ill be spending a lot of time on here now i've started CD. We can do it :) x
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    pls follow and support me

    Hey Lisa! Congrats on getting started on CD and your losses!... I know its hard when you slip up but you have got to just get back on board and promise yourself it wont happen again. Even if you have to go hour to hour. It can be really tough but so worth it. I tried lipotrim and exante before...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Day 1.. So far so good. I just had the apple and cinnamon porridge which I have to say was a lot nicer than I expected. Ploughing through all this water too. Thankfully today and tomorrow I will be at home doing all my uni work so any side effects etc should be easily dealt with. Just going...
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    Step 1 Sole Source Pudges last stop on the slimtrain!

    Hiiii everyone, I'm Pudge. For those of you who have been on minimins for a while, you may remember me from, Exante and Lipotrim. I did quite well on those diets but I never fully committed, something was missing... motivation and someone to properly report too. I have a lovely consultant and...
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    Pudges "last stop is exante" diary....

    thanks harry...here we go..:) good luck today x
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    Pudges "last stop is exante" diary....

    thanks harry! today was ok,,, long though. Im back from work early which is unusual. I work part time while i do my masters and i work in a call centre because it has flexible hours. today i called an elderly lady to have a chat to her about leaving money in her will to the charity that i work...
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    Total Solution harry m's diary

    thanks harry m! i will do,,must keep busy :) good luck with day 8 :) x
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    here i go! :)

    here i am,, ready for exante..... im excited but really nervous as im just praying that i can control all my eating issues and move forward. just trying to enjoy my first shake now.... interesting cardboardy flavour but i shall not complain...its medicine,, thats how i view it. my first...
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    Pudges "last stop is exante" diary....

    Goood morning!! Right,, well i feel like i am omnipresent in minimins as i have tried almost everything over the years... I have tried lipotrim before and i did really well for a while and then i lost my sense of determination for a lot of reasons. Now i am finally being realistic with...
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    Re starting :-( After a month off

    thanks stinginbelle! Laubride and Starting out,, im starting tomorrow! we can do this... lets do it all together now with each others support and we will be golden! startingout,,,why not give it till Christmas and see how you go? :) keep busy,,, :) and good luck x
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    Starting again for the last time!!!

    hey spriggit! im starting tomorrow too..we can do this together! once and for all :) ... as you know it differs for everybody depending on their starting weight and activeness throughout each day, but if you stick 100% to it and maybe do some walking here and there you should have made a decent...
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    Soup!!

    ill be trying them all from tomorrow so we shall see... though i do hate mushrooms.... erch ! x
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    Total Solution Stephs journey to get a dress from a normal shop off the shelf!!!!

    hey steph! how are you getting on lovely? x
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    Total Solution harry m's diary

    hey harry ! you are doing great!!.... good on you for not weighing until december 1st,,that in itself is a huge challenge... sorry i didnt reply earlier,, just got my packs today because the delivery man had the wrong address so ive just picked up the packs and im starting in the...
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    Total Solution Here we go again - Day 1

    wooop wooop woopp well done on the fantastic loss this week!... i got scared when you said sod it for duvet and a takeaway and i was praying youd had a decent loss,,and check that out! i hope you are really really proud of yourself,,youre doing great! shame about the soups eh... im hoping im...
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    Total Solution Kiki's halloweenie diary

    happy belated birthday lovely, good job on not going OTT on everything, its good that you were aware of what you were eating as thats what it all comes down to in the end when we stop the vlcd, conscious/mindful eating... im starting tomorrow and im very worried about the shakes...eeek...
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