Search results

  1. Sas101

    About 2 years since my last post!

    Nooooo way omg Hun u look amazing and u have done so well!!! Well done!! I remember your pics from before u have done amazingly good. How much have u lost, how long did it take and did u do pro points all the way. I started today after God knows how many times lol ur pics have Defo...
  2. Sas101

    Weeklies should i or shouldnt i?

    Hi all just signed up to ww online after many years of doing the old discover plan its hard for me to adjust .It says I should have all my weeklies pp but i cant imagine having all and having decent losses. Why are we given weekly points?. have any of you guys ate all of your weeklies and lost...
  3. Sas101

    7 weeks of Cambridge

    Lollll I know its horrible cheating I do the same have all 3 shakes and night time blow it. I think u should give urself a couple of days rest and start again. That's what I did and thankfully iam on day 4 doing ss+ I feel I actually am enjoying the diet now as I have something to look forward...
  4. Sas101

    Flu!!!

    Thanks for that Hun, going to stick to paracetamol then x
  5. Sas101

    Flu!!!

    That's Hun x
  6. Sas101

    Flu!!!

    Hey all is there anything we can take for a flu, I can feel it coming on, throat feels swelled head feels stuffy, I heard meds can interfere with losses
  7. Sas101

    Couple of questions please

    Mmm having the same as u loll O yeah defo reasonable but not as much as I would eat either loll. I really hope the loses are good too!! Fingers crossed x
  8. Sas101

    Couple of questions please

    Well done for getting through yesterday, its not that hard when u do ss+ as u have a meal to look forward to. It was my 1st day yesterday I had quorn mince mixed with spices and mushroom was so lovely and 200g made a full bowl so was pleased with that. Tonight having piri piri chicken with...
  9. Sas101

    Step 1 Sole Source + Meeting my counsellor tomorrow!

    Good luck Hun am starting today on sole source plus fingers crossed the losses are as good as sole source xxx
  10. Sas101

    Step 1 Sole Source + ss+ losses

    Woww that's great Hun, omg loses like that and on step 2 is excellent. I think I will start ss+. How much do u need to lose x
  11. Sas101

    Step 1 Sole Source + ss+ losses

    Good luck Let us know how u get on x
  12. Sas101

    Step 1 Sole Source + ss+ losses

    Same here iv done ss few years back and lost 5 stones so for me to do anything above ss freaks me out as I think it won't be as good loll. Why has ur consultant told u to do step 2?
  13. Sas101

    Step 1 Sole Source + ss+ losses

    Thank you Hun it was really mentally draining for me which is why i messed up. i was told you can either have the milk and a 4th pack or just a 200 cal meal on ss+ hope someone can clear that up Xx
  14. Sas101

    Step 1 Sole Source + Week 7 & New to this forum thing! Need support haha!

    Hey Hun congrats on your loss. I just wanted to know are you doing ss+ with food if so how have your losses been and how long has it taken to lose from 12 to 10.4. Am doing ss but its tooo hard I seriously need a meal in the evening but am to scared to start ss+ as I think il be disappointed...
  15. Sas101

    Step 1 Sole Source + ss+ losses

    Hi all I have been doing ss only for 4 weeks and managed to lose 1 stone 4 pounds but I have been cheating and I can't get my head round it again. I don't know what's gone into me. My consultant was telling me to do ss+ as i get to eat a meal and the losses are very similar but I don't seem to...
  16. Sas101

    7 weeks of Cambridge

    Nooo me to I messed up again!! U did ok u had protein so you should still be in ketosis. I had chicken wraps x2 packet of wotsit choc bar omg what's the point I seriously feel like am wasting money. Might do ss+ as I clearly need to enjoy some sort of a meal!! Going to put a thread up to see if...
  17. Sas101

    7 weeks of Cambridge

    Not good weighed in 7lbs heavier making it 12.9 but I have learnt my lesson so hopefully next week will lose the 7 and the following week get into the 11s. Fingers crossed il get there haven't been in the 11s in 6 years!!! Omg I know what you mean about it dragging loll we just need to take...
  18. Sas101

    7 weeks of Cambridge

    Hey Hun Would love to follow your progress, iv been doing ss for 4 weeks exactly from tmw went from 13.8 to 12.4 last week. Unfortunately I have messed around really badly for the past 3 days so will see the damage tmw morning. Tmw will be a fresh start and hoping to stick to it 100% till I...
  19. Sas101

    Anyone restarting? 2015 buddy group?

    Hey everyone Thank god theres people here, Iv started today too after many attempted fails lolll, iv got 3 stone 5lbs to lose. I just need the will power to stick to it for longer then a week fingers crossed I will post my daily menu if I get time everyday Breakfast 1 waffle 1.5p Half small...
  20. Sas101

    Motivational quotes

    Hi all Have any of you guys have motivational quotes to keep you going? Mine is "ITS NOW OR NEVER" What's yours?
  21. Sas101

    Simplicity with veg or no veg

    Hey all Am hoping to start simplicity on Wednesday but I wanted to know do we have to include the veg allowance also has anyone notice a change in weight loss if you eat your veg or if you don't eat your veg x
  22. Sas101

    Advice please

    Hiya I think ketosis takes at least 4-5 days, did u lose any weight in the 3 weeks? For me I feel I would lose more weight on just simplicity rather then lifestyle but I havnt tried any as yet only did Cambridge diet and that was just shakes and I lose 5 stones
  23. Sas101

    Hestitation

    Just like me am planning on starting on the 30th or possible bank holiday but am soo dreading it, I know the outcome will be great its just am scared of temptation and feeling low that i cant eat, I feel its now or never for me as I got a big family wedding in sept and then 3 more special...
  24. Sas101

    Simplicity vs lifestyle

    Mmm interesting thanks for that Hun I think I will be doing the lifestyle then xxx
  25. Sas101

    Simplicity vs lifestyle

    Hi all I wanted to know that doing either one of these plans do you still lose the same amount of weight as lifestyle consists of 1 meal and simplicity is 4 packs, when I spoke to the advisor she said you will lose around 1 stone a month on both plans. please could someone tell me If they have...
  26. Sas101

    Monday check up

    Hi dan good luck!!!! Iv started once again today for the 100th time (probably more lol) plz plz god let me just stick to it!!!!! Thinking I might start a dairy to keep me on track Good luck everyone xxx
  27. Sas101

    Weightloss resources website

    Thanks girls for the info I think il stick to MFP x
  28. Sas101

    Asda Measure Up

    Thanks Hun xxx
  29. Sas101

    Asda Measure Up

    Yes that's a good idea we should do a separate thread for that, I know asda are doing 3 slim fast tins for £10 which is really good x
  30. Sas101

    Asda Measure Up

    Thanks hunny, well asda doesn't state on how to Take the shakes so I just followed the slim fast way lolll but it worked, defo start adding ur 100 cals snack and you will notice a difference hopefully, good luck Hun let us know how u get on x
  31. Sas101

    Asda Measure Up

    Totally unfair as I was actually loving the fact I don't have to fuss about what to eat for breakfast and lunch, must be the sugars making me feel hungry, will check out the superdrugs make, thanks Hun x
  32. Sas101

    Weightloss resources website

    Hi all I have been looking at the website weightloss resources it has a data base of thousands of products with calories ect and if u sign up and pay £6.00 a month you get a whole load of other resources to use such as calories allowed a day all personalised for your weight and hight ect. Has...
  33. Sas101

    Asda Measure Up

    Hiya I have been doing the asda measure up for a month and have lost 9 pounds which is amazing, this was by having a shake for breakfast 100 cal snack then shake for lunch another 100 cal snack then 600 calorie dinner. But when I went to get my shakes asda have changed them to asda meal...
  34. Sas101

    Asda Measure Up

    Good luck Hun it will work if u stick to it ?it's hard at 1st but u will get the hang of it. X
  35. Sas101

    5:2 Diet

    Thanks darling x
  36. Sas101

    5:2 Diet

    Well happy with that lol thanks Hun x
  37. Sas101

    5:2 Diet

    Welcome and Good luck!!!! Lets all keep motivated xxx
  38. Sas101

    5:2 Diet

    Hey everyone Managed to do 1.5 days of fast this week and didn't eat well last night also was suppose to weigh in yesterday but couldnt get round to it so thought i weigh in today and am glad to say iv lost 3 lbs!!!!!!! Really happy with this as this is the fist time in 10 years not being on a...
  39. Sas101

    5:2 Diet

    Wow that's great I havnt even thought about exercise yet loll, yesss let's keep each other motivated. Didn't stick to my fast today so will fast on Friday and will weigh in on Saturday will keep u guys posted on how it goes.. Good luck x
  40. Sas101

    5:2 Diet

    Hiyaa I started the 5:2 diet last Thursday Monday and Wednesday are my fast days hoping for a steady slow loss. Good luck xxx
  41. Sas101

    Back to discover

    Good luck Hun I am doing discovery and my 1st week have lost 3 pounds fingers cross I can stick to it longer then 2 weeks lol x
  42. Sas101

    Back to discover

    Hi I always said when I get pregnant again I will follow ww as it will at least keep me the same weight, where as my 1 st pregnancy I ate so much and piled on 4 stones I really don't want to make that mistake again lol, so how's ur weight been since being pregnant
  43. Sas101

    Points in yorkshire pudding (aunt bessie)

    Hi girls Anyone know the point for aunt Bessie Yorkshire pudding? X
  44. Sas101

    Points in filo pastry

    Thanks. Xxx
  45. Sas101

    Points in filo pastry

    Hi Could someone tell me the points for each sheet of filo pastry plz
  46. Sas101

    Going back to the old UK "Discover" plan

    Hi there was a page on how to calculate your daily allowance so I have pasted it on this thread good luck! The points you get depends on a number of things: Are you: Female = Score 3 Male = Score 9 Are you a breastfeeding mother? No = Score 0 Yes, breastfeeding exclusively = Score 10...
  47. Sas101

    New here!

    Hiya Wow u lost 4 stones!!! Amazing, I lost 3 stones after baby number 1 then the scales wouldn't budge so I ended up being a idiot and 3 stones heavier :( sad times. Don't wont to get pregnant until I lose something now lol. first thing is as years go by certain food calories will go up and...
  48. Sas101

    Day before weigh days?

    Hiya Just wanted to know wot do you guys do the day before weigh day, i weigh myself in the mornings so i dont have time to eat ect and the night before i would have soups all day, wish I could keep it as a normal eating day but every time I have my loss have been very low? So wots your routine...
  49. Sas101

    Cooking for others

    Defo a good way to get the family eating healthy, will try that too loll
  50. Sas101

    Cooking for others

    That's gud lucky u, my hubby says he will cook fish and chips as a meal.. That's not even cooking its frying lollll, yes iv been feeling the same I just want to cook a million and 1 things
  51. Sas101

    Cooking for others

    Yeah am pretty sure I know how much salt and chilli I put in, if in doute il get my hubby to try it, I don't wont to end up tasting then end up eating lolllll
  52. Sas101

    Cooking for others

    Hahaha tell me about it xxx
  53. Sas101

    Cooking for others

    Lollll bless him!! Marylands for dinner loll
  54. Sas101

    Hello Everyone!

    Yeah I like dr pepper and coke zero, gona go drink them wen I am really in need lol
  55. Sas101

    Cooking for others

    Wish I could do that but hubby hates if I freeze food and he's the type were he would ring me in the morning at tells me wot he wants to eat for dinner!!
  56. Sas101

    Hello Everyone!

    Ohh loll ok let us know how that turns out x
  57. Sas101

    Hello Everyone!

    Yeah ur right you will never know wot u look like from behind unless the pictures are taken lolll, look for to ur losses too. Started today been ok not feeling hungry at the mo but probs cuz I stuffed my face last night, not really feeling the strawberry shake but I did put more water then...
  58. Sas101

    Cooking for others

    Hi When you guys have to cook for the family do you taste the food for correct seasoning or do you get someone else. I am a bit scared with tasting as I feel that I will get out if control loll
  59. Sas101

    Tabasco sauce

    Brilliant thanks girls, and chewing gum makes me hungry so might just avoid, wot about sugar free mints?
  60. Sas101

    Hello Everyone!

    OMG cringe!!! I hate it wen my hubby looks at me yet alone take pics loll, but gona do it tmw! il take measurements and get hubby to take the pics aswell loll, keep strong and count the days till next weigh day xxx
  61. Sas101

    my motivation...........

    Good luck girls am starting tmw omg xxx
  62. Sas101

    Frozen feet!

    Wen I lost 5 stones years ago I was so cold even in summer I was wearing cardigans and jumpers
  63. Sas101

    Tabasco sauce

    Hi Are we allowed Tabasco sauce, sugar free chewing gum and salt n pepper?
  64. Sas101

    Hello Everyone!

    Lolllll yeah once u tell ur family your on a vlcd that will be it for u lolll, that's why I am not going to meet anyone till iv lost the weight then il say I did it with weight watchers loll seriously I get so much grief over it it's like they don't want me to bloody lose weight!!!
  65. Sas101

    Hello Everyone!

    The word FAT is horrible loll I remember the older aunties would say" your fat lose weight it doesn't look nice on you" in front of everyone!! Urghhh hate family gatherings only cuz I have to hear that crap. I think i will be taking pictures as well to motivate me, how do you take ur pics does...
  66. Sas101

    Interlink delivery

    Good luck tooo xxx
  67. Sas101

    Hello Everyone!

    HAhaha ur dad sounds like my whole family, wen I did Cambridge I could not believe how much I appreciated food any kind of food even fish!! An I don't even like fish loll
  68. Sas101

    Interlink delivery

    Nooo I don't really know my neighbors well enough only moved in few months ago, Gona wait for the message and then il go out after I receive my packs. Saturday delivery is ridiculous I cannot believe £25.... Anyways can't wait for my packs will be starting on Saturday
  69. Sas101

    Interlink delivery

    Ok that's good, but I live in a apartment loll so there's no place to put hmm if I get a txt with the time then il get back home for that then thanks girls x
  70. Sas101

    Interlink delivery

    Hi I am ordering my tester pack and I have to order within the hour to receive my pack tmw, but I will be out after 2pm do you guys get a txt message from interlink telling you wot time they will be delivering also if they do are they on time?
  71. Sas101

    Skimmed milk powder

    Ok thanks again x
  72. Sas101

    Skimmed milk powder

    Forgot to ask which brand do you recommend?
  73. Sas101

    What happens to the dreaded cellulite?

    Yesss!! Your cellulite will go, when I lost 5 stones couple of years ago I honestly thought nothing will get rid of my dimply legs and bum but to my surprise it was as smooth as a baby's bum lolll, I think it's the water that helps the cellulite to be honest oh and the not eating junk
  74. Sas101

    Skimmed milk powder

    Thank you!!
  75. Sas101

    Skimmed milk powder

    Hiya I wanted to know could we use skimmed milk powder for our teas and coffees as its easier to carry around. If so how much per tea?
  76. Sas101

    my motivation...........

    Omg your motivation is exactly like mine, my son will be turning 3 on the 17th feb and I would love to lose 3 stones or even more by his bday as for the last 2 bdays I have looked and felt absolutely horrible about myself, I am hoping to start on Saturday or Monday depends on my delivery. Also...
  77. Sas101

    Which plan is better for weightloss

    Thank you so much for that so they both work the same, I rang s&s today and asked this question and the lady said u will get the same losses as with the 3 pack the meal add the extra calories and for the 4 pack the extra pack is the same as the protein meal calories. hmmm makes sense now hope...
  78. Sas101

    Hello Everyone!

    Aww I see lol, we'll I havnt started I was lurking around to see how it works ect as iv done the Cambridge diet before then after putting all the weight back on I tried so many times to restart but it was sooo hard, with slim and save it might be a bit easier as u get veg allowance and 4 packs...
  79. Sas101

    Hello Everyone!

    Are you doing the 3 pack or 4 sorry to ask am trying to work out which is best for me :)
  80. Sas101

    Which plan is better for weightloss

    That's wot I was thinking, so how are your losses x
  81. Sas101

    Which plan is better for weightloss

    Thank you I will look into the men's pack x
  82. Sas101

    Hello Everyone!

    Wowww congratulations that's amazing, well happy for u bet u want to stick to it now and see next week losses xxx
  83. Sas101

    Which plan is better for weightloss

    Hi all Which plan do you guys recommend for ultimate weightloss, I was going through the website and there's 2 options for women, one being 3 meal packs and 100g chicken and veg and 4 meals pack with veg. Could I not just have the 3 meal packs and leave the chicken ect out. How have the losses...
  84. Sas101

    How much can i lose in a month

    Thanks for replying! Which plan have you tried the 3 packs a day or 4? also can u actually eat real food that s&s send.
  85. Sas101

    Week 1 weigh in.

    Wow well done thats brilliant ,which plan are you on the 3 day pack or 4 day pack, am thinking of starting but am scared as I don't want to start and then give up on day 3 plus the money loll
  86. Sas101

    How much can i lose in a month

    Hi all I have done Cambridge diet and I lost 5 stones and put it all bck on, so I have tried a few times to do it but I can't get my head round it its really difficult to do it again, so I though I'd look for something new to get me motivated again, so for the people who have done this diet how...
  87. Sas101

    Lost a 1lb in 2 weeks

    Hey everyone I am really p****d off!!!, so last Monday I didn't weigh in as I started my monthly cycle on the Sunday so I thought I'd weigh in the following Monday which was today and iv only lost a pound iam really dishearten as I usually lose 2lbs a week, don't know if I eat more then usual...
  88. Sas101

    Lemon drizzle cake-yummy!!

    Could someone post a picture as the recipe sounds lovely
  89. Sas101

    discovery app

    Hiya Iwatchr is great I use this app for discovery points but it also has a setting for propoints and the us version I think x
  90. Sas101

    HELP!!! need Points for chinese takeaway!

    Hi Hun I think for Chinese chicken or mushroom chowmein is the lowest points about 7 points for chicken and 4-5 points for mushroom. Hope it helps and good luck xxx
  91. Sas101

    SUMMER CHALLENGE 2012 :)

    Ok so my binge has made me put on 2lbs hoping to stay on track today as everyone is having Chinese tonight, actually does anyone know the points for chicken and sweet corn soup x
  92. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey everyone I really messed up since wednesday and it all started when I weighted in and lost 1/4 of a pound, it was my TOTM and I got really upset even though I was expecting a STS or a gain, anyway I made a baked cheesecake for hubby and started picking and eventually ate a quarter piece...
  93. Sas101

    SUMMER CHALLENGE 2012 :)

    Wow just like me I lost 5 stones went from a size 16 to a perfect size 8 then wot did I do I put it alll back on was really upset with myself but hey new start new beginning good luck hun xxx
  94. Sas101

    SUMMER CHALLENGE 2012 :)

    So weird it's my TOTM aswell, so scared to weigh in today as I can gain aswel, wish me luck everyone xxx
  95. Sas101

    SUMMER CHALLENGE 2012 :)

    Noo ang don't worry, I personally think it's because you have lost alot of weight and the last pounds are really hard as ur body is used to the same foods and new lifestyle change, this is exactly wot happened to me for at least a month and I got so disheartened that I gave up and stuffed my...
  96. Sas101

    Whats the last thing you ate??

    Hope they are 1.5p per bag my calculations are from iwatchr (iPhone app) maybe that's why it's not 100% accurate. Mmm r u talking about the ww chocolate digestives at 2p for 2 bics, are they like the original mcvities x
  97. Sas101

    SUMMER CHALLENGE 2012 :)

    Welldone marlli and chazz brilliant job plz keep motivated x Weighed in just now and have lost 2.1/4 pounds so happy iv lost my 1st 1/2 stone in 3 weeks got another 4.5 stones left think am Gona do mini goals of half a stone just to make it sound easier lol. Becca darling my new stats are...
  98. Sas101

    SUMMER CHALLENGE 2012 :)

    Great losses people, STS peps not to worry it will show next week, hope all of u guys are strong and motivated keep going as summer will be here before u know it. Goof luck Wednesday weigh ins, fingers cross il have a nice loss tmw xxx
  99. Sas101

    SUMMER CHALLENGE 2012 :)

    Well done hunny seriously u have done sooo well we r really proud of you don't worry darling am sure u will have a fantastic loss next week, love this group it's so motivating I love it and I love listening to everyone's achievements xxx
  100. Sas101

    SUMMER CHALLENGE 2012 :)

    Busybee well done at least it wasnt that much well it was hardly anything considering u dis stick to plan so well done hun. Ang don't worry darling STS is better then a gain and iam pretty sure by next week it will show a loss, uv lost so much weight by wot iv read so good on u darling...
  101. Sas101

    SUMMER CHALLENGE 2012 :)

    Loll sorry Jo I meant marli, it's a good trick I think x
  102. Sas101

    SUMMER CHALLENGE 2012 :)

    Well done everyone on ur losses and STS, Jo I used to have this problem with the scales then I was told my floors are uneven so I got a wood piece slightly bigger then my scales which acted as a flat surface loll sounds crazy but it did the trick x Good luck for tmw weigh ins fingers cross il...
  103. Sas101

    Whats the last thing you ate??

    Your in the right place Hun am doing discover points aswell xxx
  104. Sas101

    Whats the last thing you ate??

    I just calculated the ww cookies small bag and they are 2 points now! since propoints some products have changed in discovery points be aware everyone. Am gutted as it used to be 1.5p for a bag x
  105. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey everyone Hope ur all having a nice weekend, I wanted to know if u guys who exercise 30-40 mins a day 3-4 times a week would you track ur activity points and use them, am confused as I have heard a few people say if u don't use them u won't lose weight, anyone had any experiences with this...
  106. Sas101

    SUMMER CHALLENGE 2012 :)

    Thanks ang for that gona be making your chocolate truffles Mmm lol, great loss karchn considering u ate a pizza the night before I would never had lost with that so well done hun. And well done becc great weight loss wow we are all slowly but surely getting there xxx
  107. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey all Can someone tell me the points for maple syrup please including measurements x
  108. Sas101

    Jacket Spuds

    I think 4 is ok just to be on the safe side loll x
  109. Sas101

    SUMMER CHALLENGE 2012 :)

    Hi uptheduff Love the name loll, I used to point bread rolls at 2.5p am sure it was that in the shopping guide x
  110. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey bec Hope ur ok darking just wanted to ask if u Could change my weight loss to 2/69 x
  111. Sas101

    SUMMER CHALLENGE 2012 :)

    Hi chazz U r most welcomed to join our friendly group well done hun half a stone in 2 weeks that's brilliant I love discovery u know it works when u stick to it properly xxx
  112. Sas101

    SUMMER CHALLENGE 2012 :)

    I am currently a stay at home mum with my 2 year old. Would love to do a apprenticeship program but my ambition is to be a primary teacher but il have to go to uni or do open university which is ideal at the moment, but scared I won't be able to do the work and drop out that's my biggest fear x
  113. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey all just did my 1st weigh and i lost 2 pounds i really thought id lose more as when ever i started a diet my first weigh ins would be a loss of 6-7 pounds, it must be down to the fact iam getting older. oh well at least its a loss so beth can u put me down as 2/69 wow looks like iv got a...
  114. Sas101

    SUMMER CHALLENGE 2012 :)

    My weigh in tmw too, good luck to the Wednesday weigh ins xxx
  115. Sas101

    SUMMER CHALLENGE 2012 :)

    Hi everyone Hope ur all doing well, it's my 1st weigh in tmw am really scared as from Saturday I havnt been 100%. Do u guys do anything specific the day before your Weigh in day such as eat all ur points or eat before a certain time would like to know if anything works for u guys. Also for the...
  116. Sas101

    SUMMER CHALLENGE 2012 :)

    Well done lee thats amazing looks good when you see 6/42 left and well done 4evermtee for ur loss x
  117. Sas101

    SUMMER CHALLENGE 2012 :)

    Hey everyone Started properly last Monday but keeping my weigh days for Wednesday which is why I never logged in my weight, but hopefully this Wednesday will be a great loss. Hope everyone is doing well and getting fit, just ordered davina McCall high energy DVD workout anyone tried it or tried...
  118. Sas101

    SUMMER CHALLENGE 2012 :)

    Hiya my name is sai i really Need to start please put me in my weigh days will be Wednesday but will be starting 2.1.12 Take care good luck everyone xxx
  119. Sas101

    Basic foods list

    Hiya just seen ur post now! would love to help, ok so these are some stuff on the top of my head Flora light 10g. 0.5p Normal flora green box 1p Medium slice bread. 1.5p Skimmed milk 140ml. 0.5p Semi skimmed milk 140ml. 1p Whole milk 140ml. 2p 1 whole egg. 1.5p 20g dry pasta. 1p 150g cooked...
  120. Sas101

    how many of us are doing this??

    Am in, I lost 3.5 stones this time last year and now it's all back, I feel so miserable gona start today, need all the support a can get as this is probably my 20th time restarting :( sad times
  121. Sas101

    How many PP should i be on?

    Hi everyone can someone tell me how many propoints I would be on am a female age 25,weigh 14.8 and 5ft 2. Also I can't really afford the books is there any threads or sites which give the essential points e.g bread milk and so on xxx
  122. Sas101

    advice please from fellow ww

    Hiya I eat my dinner at 8pm then I have a snack of Wotsits and a chocolate bar at about 11pm watching telly loll, but the day before my weighing I wouldnt put anything past my lips after 7pm apart from liquids I.e tea sugarfree drinks water. I also was losing steadily at 2 pounds a week x
  123. Sas101

    Mac and cheese recipe anyone?

    Hey has anyone got a mac an cheese recipe really craving it at the mo x
  124. Sas101

    Carrots

    Hey all are carrots 0 points or 1/2 x
  125. Sas101

    Picture thread

    Hey girls and boys I think we should start a picture thread for discovery points so we can all be inspired to make new and different meals, I know slimming world has there own and am always on there having a peek through all there pics, what do you think?
  126. Sas101

    1 Year in and 142lb lost

    Wowwww what an inspiration it really can be done if u stick to it x
  127. Sas101

    Whats the last thing you ate??

    Spaghetti Bol made with qourn Mmm 7.5 points and was worth it x
  128. Sas101

    Cant get my head into it!!!

    Thanks Hun Gona have to do it x
  129. Sas101

    Cant get my head into it!!!

    Hey all I have been trying to do my restart for a month and I just can't do it, I nearly lost 3 stones in February then it just stalled and i lost controlled, I manage to do well all day then night time I lose control, Iam starting again today but I need some help. How shall I get past this...
  130. Sas101

    How to calculate sat fat from FAT

    Thanks for the info girlies will keep that in mind now xxx
  131. Sas101

    How to calculate sat fat from FAT

    Hiya I had some frozen food in the freezer and was looking up the NI but it didn't state saturated fat only fat, am sure a few people said halve the fat and that should be the sat fat but am not quite sure about that so does anyone else know how to work it out x
  132. Sas101

    Lost a whole person!!!!!!

    Well done that's brilliant keep it up x
  133. Sas101

    I just cant get my head into

    Ohh that's actually a good idea hun and jamaica woww that will be my next incentive from him (I wish) loll YES WE CAN DO IT!!! xxx
  134. Sas101

    I just cant get my head into

    Haha it's such a good incentive I know I can do it arghhh just got to start from tmw some how lol
  135. Sas101

    I just cant get my head into

    Hi all I need help my Hubby has told me wen I get to goal he will take me and our boy to Atlantis dubai!!! But it's Been nearly 2 weeks and I just cannot stick to it. I started ww last September and was 15.1 and I got down to 12.3 at the beginning of february and my weight had stalled mainly...
  136. Sas101

    1 week ss but weak

    Thank u girlies will try having a early night and rest, hopefully this feeling will pass x
  137. Sas101

    1 week ss but weak

    As of today I have officially done 1 week and have lost 9 pounds:) But for the past 2 days I have been feeling really really weak I just don't have energy to do anything please someone help as I don't want to give up as it's taken me years to do a full week and I am in the swing of it now but...
  138. Sas101

    does Bmi 25 means stopping ss

    Just calculated that when I am 10st then il be Bmi 25 and il be a stone away from goal hmm interesting
  139. Sas101

    does Bmi 25 means stopping ss

    Wow that is interesting Iam not near that stage yet but I will be scared going up a plan as knowing my body I will put on and probably keep doing :(
  140. Sas101

    does Bmi 25 means stopping ss

    Hey all do u have to stop ss when you reach a Bmi of 25, if so why?
  141. Sas101

    Atlantis dubai here i come!!!!!!

    Ist weigh in and iv lost 9 pounds!!!!!!!! Am so happy just can't wait to be in the 11s hopefully next week if not defo week after x
  142. Sas101

    Atlantis dubai here i come!!!!!!

    Yeah same here clothes feel loser ect but its defo water for the first weigh in, do mini goals it really has made me motivated to get to them x
  143. Sas101

    Atlantis dubai here i come!!!!!!

    Well done hun it's my first time after a long time aswel loll, good luck with weigh in x
  144. Sas101

    Atlantis dubai here i come!!!!!!

    Hey all my Hubby has booked us a holiday at the Atlantis hotel in Dubai in September:) He knows iv tried so many times to start cambridge and iv always given up on the 4th day, bare in mind I have done it before 5 years back and lost 5 st and got down to 8 St so i knew was i was getting myself...
  145. Sas101

    Honk for every 100% day!

    Honk!!!!
  146. Sas101

    Kels diary

    Elo hun good luck with weigh in tmw u will do well, I was thinking when I get near to goal I will do weight wAtchers aswel, anyway hun let us know wot happens with tmw good luck again x
  147. Sas101

    Holiday Clothes

    Aww I couldn't go on holiday until I have reached goal I just know it will go down hill loll, o and I want to be comfortable in swimwear loll x
  148. Sas101

    Holiday Clothes

    Aww that's so nice i think after the weightloss a reward of a holiday is defo needed. Will u be at goal by then x
  149. Sas101

    Holiday Clothes

    O I can't see the pics hun, so where u going on holiday x
  150. Sas101

    Atlantis dubai!!! starting ss

    Hey Hun I did 100% yesterday and so far doing well I am feeling hungry so gona have my 1st pack in half hour and some water taking each hour as it comes xxx
  151. Sas101

    Atlantis dubai!!! starting ss

    Thank u hun and I know I know I know loll x
  152. Sas101

    Atlantis dubai!!! starting ss

    Ur right it's the 1st week that's the hardest and the hour by hour is a good thing defo doing that now, gona have a radox bath tonight and celebrate my 1st 100% day. Well done on the weight loss btw u look really nice it really shows it pays off xxx
  153. Sas101

    Atlantis dubai!!! starting ss

    Thanks hun, well I hope il be at goal am starting to think if I should eat tonight and its only been half a day since iv started it NOOO!!!!! Better stick some pictures up x
  154. Sas101

    Weigh In

    Well done was it ur 1st week x
  155. Sas101

    Atlantis dubai!!! starting ss

    Wow living out there would be brilliant, can't wait till September now x
  156. Sas101

    Atlantis dubai!!! starting ss

    So did I, it's like a dream for me so the pics will be up on the fridge and purse loll x
  157. Sas101

    Atlantis dubai!!! starting ss

    Thanks Hun I'd love a bum like the pix lol x
  158. Sas101

    Atlantis dubai!!! starting ss

    Exactly I never thought it would make me so determined to do this, but I thought it's either hot sweaty fat girl on the beach all covered up or a hot sexy slim girl wearing hardly anything and actually enjoying a holiday x
  159. Sas101

    Atlantis dubai!!! starting ss

    Thank u hunny that's exactly wot am going to do I can't wear a bikini as my son stretched the hell out of my belly lolll but a tanktini will be great gona have a look now x
  160. Sas101

    Atlantis dubai!!! starting ss

    Thank u hun and well done on ur 4lb loss am jealous lolll u got to eat x
  161. Sas101

    Atlantis dubai!!! starting ss

    Thank u darling I think I need to print some pics and stick it on the fridge lolll x
  162. Sas101

    Atlantis dubai!!! starting ss

    Hey all I am starting ss from today am 12 stone 13 pounds my goal is to get down to 9 stones i will be putting up my mini goals later on tonight, I have done it before (5 years) and it was because I was going Dubai loll.restarted for the 4th time I just could not get the grip of it and always...
  163. Sas101

    Starting 810 today

    Yes I heard that aswel let's see, how have your losses been since doing 810 And 1000 plan am guessing you are near to goal x
  164. Sas101

    Starting 810 today

    Hey all I was on weight watchers from last September and stopped in January As my scales didn't budge, i needed to lose 6 stones and manage to lose 3 which I am very pleased about, but have now put on 12 pounds since. I am starting the 810 plan today as I want to be slim for summer but gona see...
  165. Sas101

    clothes size 12!!! what weight???

    I can fit into size 12 when am about 10 1/2 stones am short at 5'2 but I do carry alot of my weight from waist down hope that helps x
  166. Sas101

    810 plan

    Hey everyone Has anyone started off with the 810 plan if so how many pounds can you lose in a month. I did ss couple of years back and lost 4 stones but I have a baby now and I just cannot stick to it without cheating or feeling depressed cuz I can't eat with my Hubby. My CDC said this time...
  167. Sas101

    Tasty Snack :)

    Mmm had this with 2 packets of Ww cheese nachos all at 2.5 points
  168. Sas101

    Drinking more water?

    Hmm I never drink water only a glass of whatever is there wen Iam thirsty. I will do a experiment starting on Friday and drink a minimum of 2 litres everyday till my next weigh in and see what happens x
  169. Sas101

    Drinking more water?

    Hey I have heard if u drink more water it helps u to have a good loss. Has anyone randomly tried this for a week if so how much did u manage to drink also did it work x
  170. Sas101

    Cheese cake

    Hey I bought the greens velvety cheesecake mix and wen I was ready to prepare it I looked at the nutritional info and 1/6 of the cake is 6.5 points not 3 : (
  171. Sas101

    So upset

    Hun don't let it get to u I personally think it's the 30 day shred cuz u build muscle and loss inches give it a miss this week and see the results xxx
  172. Sas101

    WHY WHY WHY??

    Aww that's just like me and I hate it iv been on Ww nearly 4 months and a day before my weigh in I feel so sick to the stomach thinking am not gona lose lolll it's so annoying now
  173. Sas101

    Discover Becky and Arline's Diary!

    Aww thank you hunny and thanks for letting me know about the pasta n rice will defo try it. Well done on ur weight loss uv done very well on slimming world keep it up hun xxx
  174. Sas101

    Discover Becky and Arline's Diary!

    Hey Hun u have a very nice menu. I used to love pasta n sauce but stopped while on Ww thinking it's really high in points. How do u make urs do u add the milk ect and also is that the whole packet for 7.5 hope u can help. O another thing how does the bachelors Chinese savoury rice taste is it...
  175. Sas101

    30 day shred workout

    I looked at YouTube and i tried to copy a few of the moves probably 4 of them. I only did each move maybe twice if that and the next day my stomach muscles were aching my back was aching and my arms were aching lollll I know this is gona work x
  176. Sas101

    these chocolate cravings...

    One of my friends said wen she had a craving for chocolate she would have a glass of water with a little vinegar and lemon juice mixed in and then the craving would vanish. Try it out u never know it might just cure u loll
  177. Sas101

    30 day shred workout

    Let us know how it goes i really want to know how much everyone is losing xxx
  178. Sas101

    30 day shred workout

    Loll poor Hubby . How many days have u done also have u lost any weight with it x
  179. Sas101

    Belvita points

    Yeah me to but they wrap it up in 4s and if I was to have 2 then the other two prob be lil stale the next day x
  180. Sas101

    Tefal Actifry

    O that's good did ur chips come out crispy also how did u put the fry light in did u just spray the chips. I don't have a actifry yet but wen I do I can try it loll x o
  181. Sas101

    ProPoints Sunday weigh in

    That's brilliant just stick to it and u will get to goal it maybe slow but it's defo worth it xxx
  182. Sas101

    30 day shred workout

    Good luck hun post how it goes x
  183. Sas101

    30 day shred workout

    Am gona order mine to but probably start it wen am near to goal loll xx
  184. Sas101

    30 day shred workout

    Nor did I but wen I saw the clips it looks like a proper intense workout so I wouldn't be surprised loll
  185. Sas101

    30 day shred workout

    Lollll let us know how it goes hun it's defo a killer DVD x
  186. Sas101

    30 day shred workout

    good luck and make sure you post on how it was and if you lost anything. Am jut scared il gain muscle and then it will affect my weight x
  187. Sas101

    30 day shred workout

    Wow that's a good loss for doin 30 mins am gona do some research on that particular DVD thanks hun x
  188. Sas101

    30 day shred workout

    Ohh that's really cheap thanks hun x
  189. Sas101

    GM's 30 Day Shred Challenge Diary

    That's really good have u taken measurements ect x
  190. Sas101

    30 day shred workout

    Ohh asda do it how much did it cost x
  191. Sas101

    Belvita points

    Hi its 4 points for the pack of 4 and obviously 1 point for 1. I thinks that's high for the biscuits and there not that big. I didn't eat them again after I realised I could have 2 potato waffles with 105g of beans for 4 points it was more filling for me loll xxx
  192. Sas101

    30 day shred workout

    Yes that's how I found out about it on the Cambridge forum. It looks good
  193. Sas101

    30 day shred workout

    Hey all has anybody done or doing the 30 day shred and lost weight with it while on Ww. It claims that doing this workout for 20 mins for 30 days you could lose 20 pounds. It's a very hard workout by wot iv read in reviews u do lose inches and lbs. Has anybodys weight been affected due to...
  194. Sas101

    Cambridge to weight watchers

    Thanks hun that's really helpful fingers crossed am that lucky loll x
  195. Sas101

    Cambridge to weight watchers

    Am just scared that il put most of the weight back on and then it will just b a waste of money. I hope it works
  196. Sas101

    Cambridge to weight watchers

    Really cuz I am really scared of losing all the weight and spending all that money and then just putting most of it back. Do you have to slowly introduce food or can I just calculate my points and start. Also have you tried this before xxx
  197. Sas101

    Cambridge to weight watchers

    Wow so how long did it take for u to see a loss or was you maintaining. And was this straight after ss xx
  198. Sas101

    Cambridge to weight watchers

    Hi I am currently doing weight watchers but I want to just hurry it up before summer and do Cambridge. I have done it before going from 12 stones to 8. My plan was to do ss an wen I have my last stone to lose il do weight watchers but Has anyone done this and did it work?
  199. Sas101

    Morrisons - Eat wise range

    That's really good, tesco sainsbury and asda have the points on the back to
  200. Sas101

    Discover Sas101 food diary

    Breakfast Oats so simple original 1.5p 1/4 pint milk 1p 2.5 Lunch Tuna cheese melt 2 brown bread 3p Small can Tuna 1p 30g hellmans light Mayo 1p 15g Sainsbury low fat mature cheese 1.5 6.5 Dinner 80g pasta 4p Pasta bake 125g 2p Sainsbury low fat cheese 15g 1.5p 7.5 Dessert Ww carrot...
  201. Sas101

    Discover Sas101 food diary

    Thanks hun u should do 1 of these xxxx
  202. Sas101

    Discover Sas101 food diary

    Breakfast 2 Qourn sausages 2p 105g beans 1p 1 waffle 1.5p 4.5 Lunch 2 fish fingers 2p 2 toasts 2p 105g beans 1p 1 Ww carrot slice 1p 6 points Dinner Homemade Spicy lentil curry 1.5p 150g rice 3p Dessert 200g grapes sprinkled with sweetener 6.5 points Snacks Wotsits 1.5p Ww caramel...
  203. Sas101

    Sts

    Wendi plan is when u add up all ur points for the week and u mix them up so some days u would have low points and then high and so on. But if u search it in the box u will fond how to do it the right way. Hope that made sence xxxx
  204. Sas101

    Sts

    Hmm gona give it anouther week and see what happens. 1 lb Loss is really good hun x
  205. Sas101

    Sainsburys has pp

    Thats excellent wish I was on pp now loll x
  206. Sas101

    Sainsburys has pp

    Thats ok hun, Ohh has asda have points on there ready meals x
  207. Sas101

    Sts

    Ok so I lost 1/4 of a pound last week considering it was christmas, then I ate loads new years eve and new years and got back on track on Sunday and I said to myself I won't weigh myself this week but I did and I sts. I really want a loss next week do u think I should do Wendi plan or just stick...
  208. Sas101

    nicoleaimee food diary...

    That's good better then a gain defo a loss next week. I sts this week stuffed my self last Friday and saturday but it was worth it xx
  209. Sas101

    Tefal Actifry

    Eloo I think u have to put a tablespoon of oil in the spoon thing which is 2 points and then u point the potatoes. A few people just put fry light in there x
  210. Sas101

    Sainsburys has pp

    Hey Hun well the ready meal from sainsbury was pp and as for tesco am not sure if they have changed there's over yet to pp. I am on discover plan so had to get the calculator out lolll
  211. Sas101

    Discover Sas101 food diary

    Breakfast Oats so simple original 1.5p ss milk 1 pint 2p 2.5 points Lunch 2 veg burgers 3p 2 slices bread 3p 10g light butter 0.5 Ketchup 15 ml 0.5p Thousand island sauce 15ml 0.5 7.5 points Dinner 2 waffles 3p Ww small can beans 2p 3 Birds eye fish fingers 2.5p 7.5 points Snacks...
  212. Sas101

    Discover Sas101 food diary

    Thanks darling there's more to come loll xxx
  213. Sas101

    Looking For A Buddy...

    As I had never done a diet like Cambridge before it was ok and plus I was losing fast. I lost 5 stones in 4.5 months I went from a tight size 16 to a lose size 8 probably could have got into a size 6 and I looked bloody good. Obviously there were days were it was so hard but I used to count...
  214. Sas101

    Sainsburys has pp

    Tesco healthy living also have weight watcher points on the back xx
  215. Sas101

    Sainsburys has pp

    I bought a cannelloni ready meal from sainsburys be good to yourself and at the back they have the weight watcher pro points. Iam pretty sure it will be on all there be good to yourself food
  216. Sas101

    Looking For A Buddy...

    You will hun it's good to keep 6 pounds a month lose target then if u lose more you will be so happy. Yeah 3 month was pretty fast where as wen I did Cambridge ( vlcd) I lost a stone a month so not bad at least o get to eat. Dinner tonight will be a jacket potato Tuna mayo and il probably have...
  217. Sas101

    Discover Sas101 food diary

    Something happened with my iPhone loll As I was typing Snack Velvet crunch 1 p 100g banana 1.5p 100g grapes 1p 3.5 Total 20
  218. Sas101

    Discover Sas101 food diary

    Wednesday 5th January 2011 Breakfast 2 toast 3p Bertolli light 10g 0.5p Tea. 0.5p 4points Lunch Be good to yourself ready meal cannelloni 7p I don't really like cannelloni ready meals but I have to say this was really yummy 7 points Dinner Jacket potato Ne 225g 2.5p Bertolli...
  219. Sas101

    Looking For A Buddy...

    Thank you hun it's taken me about 3 months or so got a bit stuck at chrismas and then ate so much on new years am not going to weigh in this Friday am to scared Loll il be weighing in next fri. Have u officially started x
  220. Sas101

    Looking For A Buddy...

    Hi bex I put on most of my weight while I was pregnant I have a baby boy who's gona turn 1 in feb. I have managed to lose 2 1/2 stones with WW I have been doing it by myself. I messed up during Christmas and new years so started properly on Monday. Started wii fit on Monday aswell only 10mins...
  221. Sas101

    nicoleaimee food diary...

    Wow that is really good
  222. Sas101

    Lost 1/4 of pound

    They were round lolll and I did enjoy it lollll
  223. Sas101

    nicoleaimee food diary...

    Hey hun how long did it take for u to lose 50 pounds. Because it's slow for me I feel like doing a vlcd and get it over and done with in 3 months lolll xx
  224. Sas101

    Lost 1/4 of pound

    I messed up today so I know il gain next week aswel. I think I won't weigh myself next week and just weigh in the week after. Wen I gain I get so upset and eat everything in sight x
  225. Sas101

    Anyone switched from cd to ww

    Hi I just want to know has anybody been on a vlcd for a few months and switched to ww . If so how much weight did u manage to lose or gain?
  226. Sas101

    Lost 1/4 of pound

    Thank you hun your right I shouldn't beat myself about it. The only thing I just realised is last week I weighed in on Saturday and weighed in today so maybe a day could have made a difference but to be fair I did pick on bits and bobs. I do track what I eat but the things I pick on I don't...
  227. Sas101

    Lost 1/4 of pound

    It's not fair I only lost a 1/4 of a pound not even half a pound, I pointed all week maybe went over just a lil and this is all I lose. I binged for 3 days a while back and still managed to lose a pound. So sorry everyone am really upset I just didn't expect it and now am scared next week wont...
  228. Sas101

    Discover/Wendi plan

    Apparently it was a lady in the USA who devised the plan and her name was Wendi loll
  229. Sas101

    Wii fit plus

    Wow 30mins to hour that's really good so when will your weigh in be? Hopefully it will make a difference xxx
  230. Sas101

    Wii fit plus

    Hey all just wanted to know does anyone think the wii fit helps to lose weight also how long would you be on it for . I have a wii fit but i don't really know what routine to do. some advice would be nice x
  231. Sas101

    Chicken style dippers!!

    Ohh really am gona have a look for them
  232. Sas101

    Points in roasted baby chicken

    Hey I really want to have a baby chicken roasted for dinner this week obviously without the skin and no fats or oils ect would anyone know the points to this x x x
  233. Sas101

    Chicken style dippers!!

    Mmm gona try that tmw night. do they Taste lil like chicken ?
  234. Sas101

    Nandos ceasar salad

    I love nandos to is the halloumi wrap nice. I love the caesar salad it really fills me up loll x
  235. Sas101

    Weigh in

    O I wish lolll gone down to 20 I hate going a point down loll xx
  236. Sas101

    Weigh in

    Well done hun that's brilliant, yesterday got in to the 12s to xxx
  237. Sas101

    Picking on bits and bobs

    O I wish I had points left over lolll no chance. Yeah I think I will try not to plan religiously and eat as the day goes by xx
  238. Sas101

    Discover STS :-((

    Don't worry hun I think if ur losses are slow do the Wendi plan xx
  239. Sas101

    Nandos ceasar salad

    Aww thank you x x x
  240. Sas101

    Nandos ceasar salad

    Hey all In the going out book it says nandos caesar salad is 6.5 but is that with or without the chicken cuz in the menu you have a option of with or without. Also in the book somewhere under caesar salad it says nandos chicken 3.5. Do u think this is the option of chicken. Am So sorry everyone...
  241. Sas101

    Picking on bits and bobs

    Hey all just wanted to know if anyone does this? I have my whole day planned out as to what am going to eat but then I have this bad habit of picking on food that's not within my daily points, So I eat all my points and probably lil more during the day how can I stop this?
  242. Sas101

    Custard cream

    Hey luv iv bought custard cream biscuit from Iceland I think it's a Crawford brand and it works out 1 point for 1 biscuit. Mmm love the custard in the middle loll
  243. Sas101

    Tefal actifry

    Wow excellent wot a bargin x x
  244. Sas101

    Deep fried food question?

    Haha you made me think for a minute. I always stay clear of something I don't know but I jus wanted a official answer with chips lolll x x x
  245. Sas101

    Deep fried food question?

    You know I have stayed clear as I just didn't know how many points it could be. But then I looked at the eating out guide and a portion of chips is 7 points how can Ww work that out as its all deep fried?
  246. Sas101

    Deep fried food question?

    Hey everyone I want to know how many old points would it be to have a 225g potato (cut into chips) deep fried in oil be. Actually anything deep fried such as chicken nuggets, fish fingers I am a little confused on how someone could work this out as the amount of oil used and how much would...
  247. Sas101

    Asda sold me out of date cheesecake

    Yes I got a feeling it was right at the back or somthing and been put in front defo checking tmw x x x
  248. Sas101

    Asda sold me out of date cheesecake

    Luckly for me it's two in a pack so still got the other one x x x
  249. Sas101

    Asda sold me out of date cheesecake

    I am gona go back tmw and see if any of the same cheesecake dates are the same or diffrent. At least if it is all out of date I can take all of them to customer services
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