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Love this thread

Asda has muller lights and activia snack pots for 30p each

Im from Doncaster in South Yorkshire

I like Plush paws, think that is a cool name

4 pack ww yoghurts are £1 at Asda

I rejoined on wednesday and the class manager was talking about the pedometer, they sound really gud

I'm a serial weigher as well, morning and night. I rejoined on Wednesday and my class manager said to eat all my daily and weekly if needed. Keep at it and you may be surprised at weigh in

I rejoined ww on wednesday after doing slimming world. Getting my head round pro points. Gud luck

Hi, went to group on Thursday, 2 friends from work came as well, so hopefully that will keep me on track. Not many stayed to group, but it was ok, hopefully will be better as I get to know other members. It was a stand in consultant as normal one was on holiday, so I will look forward to...

Hi, can I join in your challenge. I am re-joining sw tonight

Good luck on Thursday, I am rejoining as well, going with a friend from work so i hopefully will keep going this time

I hope my boobs go down as I lose more weight, i some think i am gouing to topple over with them, lol

Gud luck, I an joining again on thursday, been trying to do it myself but i need to go to class to keep my motivation up

Starting back at SW on Thursday, but decided to make a start tomorrow. Will post on my food diary every day to keep me on track

I have the pancakes for breaskfast this morning with ff greek yoghurt and pineapple, they were delicious

Made this last night with a low syn garlic mayo, it was lovely, OH and kids loved it as well

Well done, that is great

I love sw , however this is my second time with sw. The first time I gave up easily cos I could not get my head round all the food I could eat cos I had previously been with ww.

Have u got any homemade soup that u could take in a flask, will stay hot for a while

Thanks shrimpy

Saw the onken Apple and mango yoghurt in asda today, has anyone tried it, is it nice

Does anyone know the syn value for Ainsley harriott sun dried tomato cous cous. Thanks

Congrats, that must be such a great feeling

How much will is actually cost with the money of

Gud luck, I'm restarting sw tomorrow, doing it myself at the moment as can't afford the class.

Gud luck at weigh in mmmcupcakes

I have done both diets and ww is the best, fits into my life the best, sw is gud if u can control how much eat and stop when h full but i can't so portion control is better for me. Gud luck with whichever diet u choose

I sts this week, was realky shocked as I had been gud. So no update for me this week. There r some gud losses so far from everyone

Well done

What is couch to 5k, I have not heard of this

Welcome, hope u enjoy pp, it is really flexible, I love it

I usually have French fries, yoghurts or fruit when I'm feeling a bit peckish. How r u getting on switching from sw to ww, i recently switched as well. Some times forget that foods that were free on sw have to be pointed on ww, prefer ww as more flexible.

Welcome, hope everything goes well with ur weight loss. This forum is great for advice and support.

I lost 3l could someone update for me as sending this from my HTC, thanks

Hi jodie, this site is great, loads of information and everyone is really nice and helpful. Gud luck with ur weight loss

I want to be healthier and to fit into all the nice clothes I have in my wardrobe

Thanks a lot

Hi, can i join. My name is Nikki, I'm 36 and im married with 2 girls aged 8 and 4. I live in south yorkshire. I'm sending this from my HTC, so I can't paste. My weigh in is on Wednesday nite.

Hi, can someone add me as sending this from my phone, I want to lose 30lb. Thanks

Ff yoghurt Fruit Eggs Lean meats Cottage cheese

Ff yoghurt Fruit Eggs Lean meats Cottage cheese

Gud luck, I am the same, can't afford class and starting again tomorrow. Got everything ready for my lunch. Never though about posting food diary but I will have to give it a go

I have the contraceptive injection every 12 weeks, no more periods. Slight carb cravings just before next injection. best thing I ever had, had heavy periods on the pill and weigh gain.

I came back to sw last week after doing ww, I could not get on with the new pro points, to much time spent pointing. I love sw, eating loads more healthy foods. Here to some gud loses

I have tried sw about 3 times, I usually have a gud lose the first week then either sts or gain. I started back on ww last thursday, going really well so far. Think ww is far better way of eating as there is nothing u cant have as long as u point it. Gud luck.

What a great thread. I have spent years messing about between different diets. Decided to start ww again tomorrow, doing it alone as I cant afford class at the moment. I did get to target about 11 years ago, want to get there again, I want to be sexy and happy with myself and the clothes I wear...

Which supermarkets sell velvet crunch

Well done, that is a fantastic loss.

I want to be a good example to my children, my eldest is 8 and she is a little bit bigger than she should be, but the main problem is that she has very similar eating habits to me and I dont want her to have the problems that I have had all my life with being over weight and I want to be able to...

Does banana freeze ok

2lb of this week, really pleased 3106catherine - 34lbs ( 5lbs lost, 29lbs to go ) AndieG - 25lbs ( 2lbs lost, 23lbs to go ) Anna_Vixen - 42lbs ( 10lbs lost, 42lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 - 28lbs ( 0lbs lost...

Thanks to u all for your support and advice, still giving it my all as I love SW, it is so great to be able to eat nice foods and know they are free. Heres to a loss this week

My first week I had a great loss, 5.5lb, but on my 2nd weigh in I sts. I was guttered as I have been 100%. The only thing I can think it may have been was I had a banana everyday and I didnt have as many syns as the first week. In my first week I had between 12 and 15 every day and last week...

Tesco have Alpen light bars on 3 for the price of 2, they also have to offer on boxes of 10

Lost 5.5 lb last week but no been able to put the details on her until today, weigh in again tonight. 3106catherine - 34lbs ( 2lbs lost, 32lbs to go ) AndieG - 25lbs ( 1.5lbs lost, 23.5lbs to go ) Anna_Vixen - 42lbs ( 0lbs lost, 42lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go )...

Hi, I joined SW last night and I have just over 6 stone to lose, I would love to have a slimming buddy as it is a long journey for me to get to goal

That is brill, loved it

ColJack 56lbs ( 0lbs lost, 56lbs to go ) mod-karen79 28lbs ( 0lbs lost, 28lbs to go ) mangogirl 48lbs ( 0lbs lost, 48lbs to go ) Orion83 50lbs ( 0lbs lost, 50lbs to go ) LouiseElectric 35lbs (0lbs lost, 35lbs to go ) Crazyfool 18lbs ( 0lbs lost, 18lbs to go ) MancBird 28lbs ( 0lbs lost...

I need to lose another 6.5lb to get to me 5%, that would be good for xmas

That is a lovely thing that your mum is doing for you.

Been at ww since 2 September, and lost 6.5lb. Not a lot in the scheme of things, I have been messing around, even with the new pro-points. It is less than 5 weeks to xmas and I want to get to my 5% by then. Determined head is on and I am planning and organising today so I am ready to go...

U should be ok if u have stuck to it 100%, try nit to get on ur own scales as it really doesnt help

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...

Anothern EE day B - 28g Porridge (Hex B) made with water L - SW quiche, salad, Activia Snack Pot T - Noodles, Prawns, stir fry veg and soy sauce S - Strawberries, pomegrante, FF greek yoghurt, banana, plum, pear Hex A - Milk

Congratulations on getting to target

Thanks for checking my food diary, nice to know I am on the right path.

Decided to try and log everything I have to stay on track. Tuesday B - 28g Porridge (HexB) made with water and sweetner L - SW quiche and salad, Mixed berries with FF yoghurt and sweetner D - Spag Bol S - 2 Pears, 2 Plums, 1 Satsuma, Activia Snack Pot (FF), Mug Shot HexA - Milk Hope I am on...

I have a list of small treats for each 1/2 stone lost, such as a manicure, new bag etc. My main treat will be a new tattoo after I have 3 stone.

Well done, it is great to hear how well poeple do on sw.

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 20 lbs Lynsey2510....40lbs to lose.....loss so far...

Been to asda and 5 mughsots for £2, activia yoghurts for 20p, sorry if these have been posted before

Moideux... 25lbs to lose by 25th...loss so far.. 7lbs xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 24lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 17 lbs Lynsey2510....40lbs to lose.....loss so far...

Hi, I'm back on sw and doing it myself. Gud luck and hope to chat some time

Is it to late for me to join this challenge, i want to lose 28lb by xmas

I am starting back on sw tomorrow, I lost about a stone with sw earlier this year but have put it back on again. Going it alone as the classes near me are not suitable with the times etc. Hope to chat to others as well for support along the way

Sian, how many syns is the lemon and lime mousse. Thanks Nikki

I am re-joining sw on thursday, can I join this challenge. I would like to loss 42lb by christmas. Thanks

Left sw a number in May to go to weight watchers, but i could never back into weight watchers as i was always hungry. Going to join sw again on Thursday, different class as the time of my previous class did not suit. Looking forward to getting back into sw and chatting to everyone on here.

I have got an HTC Hero, anyone got this phone and know if there are any ww apps for it.

Good luck with ww

oh right, had a wii fit for ages and not noticed that, will have a look later on, thanks phil

What a lovely dress, you will look great at the ball

Dont want to sound stupid but what is a wii fit pig

Ur cat sounds so cute, very funny post. My cats r 13 now and past it with regards to the trouble that kittens get up to, they just sleep (mostly on my clean washing) and eat.

8th confession by James Pattersonl

Well done on your loss, I rejoined ww last night so hoping for a gud loss next week

To wear trendy clothes and get them from any shop To be healthy Good role model to my girls Not to hide in baggy clothes in the hot weather

I have cereal for breakfast at work and then either a ww meal with salad or a pasta salad, with snacks of fruit, ww yogs or french fries

It is so disheartening when you cannot get into something, it doesnt matter to me where it is made it the size, it is mental really but I cannot help how it makes me feel.

belly, legs and arms

At my work we have a just dance chalange each week, the winner picks the dance and we all practise to try and get the best score. It is a fun way to burn calories

Hi Steph, I also have changed over from SW, starting back at WW tonight. I have done WW before and it fits into your much easier that SW and you dont have to buy special foods. Good luck with your weight loss.

Hi, I am starting back at ww on Wednesdau can I join a team

Hi everyone I have been following slimming world for the past 3 weeks and have lost 11lb, but I have decided to come back to ww. Slimming world is good but it is a restrictive for me and with ww you can eat anything as long as it fits into your points. Going to class on Wednesday, hope to...

sticker is on my book, haven't got any certificates yet, butif and when i do i will put them on the wall at home

Hello and welcome. Sw is great I am sure you will love it and you can fit it around your life

You tell him, 6lb off is a great loss. People who say things like that get on my nerves, it is up to each indiviual how they want to lose weight and he should take a good look at himself before making comments.

The braclet is a great idea, I think I will have to ask my husband for the same, it will be a gud way to remind myself how far I have come with my weight loss

Hi freddy and welcome to the forum and sw. Good luck with the plan, I am new and doing extra easy. It is really easy to follow

What a great idea: Wearing the clothes in my wardrobe that dont fit Feeling sexy and confident Struting about in trend clothes instead of jeans and baggy tops No wobbly bits and being fit and healthy for my family

Well done on your lose, your c sounds lovely

I dont like lucazade but I may give the lite version a try as a syn free drink is always gud,

I am doing extra easy and last week I had hardly any syns, at the most 4 a day and I only lost 1lb, so this week I have had between 10 and 12 and I lost 4lb. Make sure you eat plenty of the superfree food (1/3 of your plate) with each meal and have you syns and the free food you want.

I lost 4lb tis week, woooooooooow

Monday 12th April Breakfast Muller light Aplen Light Bar HexB Lunch Beans, 2 poached eggs and lots of poached mushrooms with cracked pepper and garlic Snack Muller Light Dinner - at a friends house Salad Chicken - no skin 2 slices of white bread - 13syns Feel very pleased that I did not...

I love magnums, but that is a hell of a lot of syns for an ice cream, don't think i could justify that.

I suffered a bit but mine was caffine withdrawl as I do not get as many coffee's a day with only 350ml of skimmed milk. I am sure your headaches will pass just keep at the diet

2 is the most I have eaten in a day, 6 would make me sick

The chicken cake looks georgous, going to make it next week when I have got some saugages from morrsions, looks as if it will be worth the syns.

Wow not heard about freezing grapes, how long do they take to freeze and how long can you leave them in the freezer

Well done, that must be a great feeling to get into a size 10

I am a serial weigher as well, get on every morning (after a wee) and every night before bed, sometimes I get on in midday as well. I know it is not gud to get on the scales so often but I cannot go a day without getting on the scales. I find it motivates me especially if I have lost and more...

Gud for you keeping going, i go to class on my own, you will be fine I have found everyone at my class very friendly

Went to B&M store yest and they have pasta n sauce for 49p each, also had super noodles (but sure on the price of them)

Hi and welcome, I am new to sw and loving it.

Well done, I got my 1st 1/2 stone sticker last week, it is a real incentive to stick to this diet and it is so easy.

I am new to sw and I have got over 5stone to lose, and I have lost 1/2 stone already. I am taking it 1/2 stone at a time and not thinking about my goal weight as it is to far away. Good luck with your weight lose

I have only been to two classes as I am new to SW, but the C spend nearly an hour going around the group discussing loses, gains etc and what people want to lose for the following week. I cannot see what this has to do with image therapy, last week I just got weighed and came home. I dont...

Sunday 11th April Breakfast Melon and Pineapple with F/F yoghurt 1 Aplen light bar - Hex B Lunch 2 flat mushrooms topped with chopped tomato, red onion, chopped mushroom stalks and cottage cheese - grilled 2 tbl spoons of savoury rice Mullerlight - cherry layered with chocolate spinkles -...

Saturday 10th April 1 Wholemeal Toast (Hex B) 2 poached eggs and poached mushrooms Lunch Very naughty 1/2 an easter egg - 21 syns 3 ginger nut biscuits - 7.5 syns Dinner 2 home made burgers - lean mince and onion, grilled sw chips savoury rice salad Hex A - 350 ml skimmed milk Snacks...

Friday 9 April Breakfast 1 Alpen light bar (Hex B) Lunch Lunch Lettuce, Tomato, Mushrooms and cucumber with half a packet of pasta and sauce cheese, leek and ham (0.5 syn) Reduced calorie mayo (2 syns) Banana Snack Mugshot Velvet Crunch Crisps ( 4 syns) Snacks for later Muler light Fruit...

4 mile bike ride with kids

I had a look at the photos last weekend when i was stuggling a bit, omg they all look amazing and i want to be like that. The photos have really spurred me on to keep on track and lose each week with sw

Wow, only 39 weeks to christmas, i love christmas and this year i will be a lot thinner. I would love to join a challenge to lose 1lb a week

Well done, that must be a great feeling

I will have to get some of these, I got the Alpen light bars yest and I though they were nice.

Well done, that must be a great feeling, getting into the 12's but. I am looking forward to getting into my next stone down

We don't have a trolley lady but we have a vending machine and the cooplands van visits everyday, very hard to resist but I manage to

Thursday 8 April Breakfast Melon, Strawberries, Pineapple & Kiwi with F/F yoghurt and sweetner Lunch Lettuce, Tomato, Mushrooms and cucumber with half a packet of pasta and sauce cheese, leek and ham (0.5 syn) Reduced calorie mayo (2 syns) Banana Mugshot Dinner Pork Chop (fat removed) with...

I am having pork chop, fat cut off with sw chips and salad

I would like to join in with this, always have good intentions to exercise. I love to dance to just dance on the Wii, and i am going to start running again when i have got to my club10.

Tried all different diets and none worked. I want my girls to see me eating sensible food and 4 them to grow up with a happy, skinny, healthy and active mum.

Decidd it was time for me to start my food diary, first posting will be tomorrow. I am following EE, I am off to decide what I am going to eat.:)

I joined last week and I was just given the card, but better as card records can get tatty, mine usually do as they end up at the bottom of my handbag

Thanks Jim Jam

snogged a stranger

Need a little patience - take that

aircraft

spoon

boob

tooth fairy

coat

illness

got up quickly

chair

and many drinks

lean

Been to class tonight and lost 1lb

Can anyone tell me how to add the sw 1/2 stone sticker to my signature Thanks

Welcome, I am new to SW as well, 2nd weigh in tonight

Stacie, that was the worst diet I have ever done. During a regular check up with the nurse, she gave me a hugh tell off for doing CD and told me to stop straight away, which i did, that was 3 years ago and my stomach is still not right.

I did the cambridge diet for 3 months and lost 3 stone, i loved the big loses, but i put it back on after i came off the diet, it use to cost me £45.00 a week for the shakes and I have problems with my stomach and digestion system. I much prefer SW, I can eat what I like and I am enjoying the...

Well done on ur loss

I only started 2 weeks ago but doing ee and I luv it, it fits into my life

Well done on a great loss

That makes sense, thanks a lot. I have not been sticking to the 1/3 of plate of superfood this week, and I think I will not have a good lose this week (got on my scales this morning and it was not to good). Back on track today and eating the superfree food, at least 1/3 with each meal.

Can I ask a questions, if I was to have a meal that did not contain the 1/3 superfree foods, such as curry or spag bol, would having fruit afterwards count or do I have to put more superfree foods into my cooking. Thanks for any info

To many nice foods to choose from: * Seafood * Pasta n Sauce * Eggs * Tropical Fruits * FF natural yorghurt Could go on a lot more

Where do I find the word games Irene

That sounds yummy, I am going to try that tomorrow

Thanks r that will be posting all the time to get to 50

No I hadn't checked, just had a look and it was list as 6.5 syns on ee, not sure why so different but I will stick with mug shots

Just been to Asda and bought some mug shots, in my cupboard is another noodle type hot snack like a mugshot that is Asda's own brand. When I used the syn calulator for this snack it said that it was 2 1/2 syns, but I have compared the carb, protein etc to the mug shot and it is lower on...

How long is the offer on mullerlights on til at Morrisons as I was going to go tomorrow

I have been trying to add the ticker factory thing on to my signature and it keeps saying that I can only have 150 characters. I have noticed that some of you have got loads on your signatures, can anyone advise what I am doing wrong.

Really, useful advise. I usually shop about but have got a bit lazy lately. Going to put some of your ideas into practise, planning meals for the week will be the best as I buy food and then stick it in the freezer.

I love some of the ideas of what to make with quark, I am going to make some of them

Yes it has been good, I put rabbit footprints round the house 4 then to find Easter eggs, they have really enjoyed it. Have uhad a good day

Well done that is great loss

Can u count me in as well would love to be 10 lb lighter by may day.

Cheraus I know what u mean, I haven't had any crisps or choclate so far, i just don't want it. I feel so much better in myself already. Sat in the garden at the moment with the kids stuffing their faces with easter eggs and I am not bothered, which is a first 4 me.

I am hungry just reading ur posts, going to try the salmon and noodles next week, but prawns stir fry tonight

Happy Easter

Great stuff

Dry

Oh, when I looked in the book it said only plain noodles, thanks a lot

I would love to be 11st 7lb, but I have set my interim goal as 12st 7lb. Going to see how I feel when I get to that weight. In the short term I have loads of clothes in different sizes from 12 to 16 that don't fit, so to start getting back into them and throwing out my size 18/20 will be great.

Just been to Asda and bought egg noodles, are they free on EE or should I have got plain noodles. Can anyone advise, thanks

Thanks a lot for letting me know

When I went to class this week I lost 6lb but I did not get slimmer of the week although I lost the most weight in the class. I was wondering if it was becuase it was my first week, can anyone tell me. Didn't want to say anything in class as I though it would sound like I was moaning. Thanks

They sound nice, popping to asda later so will have to get some.

Thanks a lot

Hi all I joined slimming world last week, after trying every other diet going. I had my first weigh in on Wednesday and I had lost 6lb. Really please with the lose, loving the diet. Doing the extra easy plan and it is full of all the foods I love. Hope to chat to you all and to get...