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Ok ill aim for 3 then!

Hi, how u getting on now? ive just completed week 1. em x

Thanks ladies, i know its better than nothing! I will drink more water, not had 2 ltr to be honest. oops. i lost 3 lb byday 3 and nothing since. ive got ketostix and still not in ketosis? em x

Hi, ive just finished my first week and its gone ok but only lost 3 lb! how u getting on now? em x

Hi everyone, Im in need of some encouragement. Been on exante for one week now and only lost 3lb...im dissapointed. everyone else seems to lose alot more! Ive got 2 and a half stone to lose. On the plus side im enjoying it and have not had the urge to cheat . em x