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  1. D

    let myself down

    Hi Gina... Im in County Antrim... I pay £44 a week.. its expensive, and people on the mainland seem to pay less :sigh:
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    let myself down

    ps Im going to Dublin on the 19th of June to see Take That too... we have standing tickets.. cant wait!! x
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    let myself down

    Ginagee... dont beat yourself up over it... just pick yourself up and get back on with it. I had to go away all day Wednesday and took shake and water with me.. when it came to shake time, the water was warm and I couldnt bear the thought of a warm shake... has to be ice cold otherwise I cant...
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    Honk If You Were 100% Today!

    HONK - weigh in this morning... 3 stone now gone... and never to return :)
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    Royal wedding blip!

    Well done on your weight loss. I have lost 40 lbs too and also feel a completely different person. Dont worry about the little blip, it was a day that we all celebrated. Pick yourself up, dust yourself down and get straight back on the wagon :) xo
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    Honk If You Were 100% Today!

    Honk!!!! Just taking one day at a time now, so far so good!!!!
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    keytones

    Hi Pumpkineater.... Have u been using the Ketostix strips to monitor your keytones?.. I have tried these and they dont work for me. The dry mouth is the first sign of ketosis for me. xo
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    Day 3..........

    Keep going Jackie, dont give up.. ur doing fab so far!! you say you are drinking the right amounts of water.. try drinking a little more... have water before you have your shake to make you feel more full. I have black coffee when I get really hungry and I find that it really helps. If...
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    Honk If You Were 100% Today!

    Honk!!! SO far so good :)
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    Honk If You Were 100% Today!

    HONK!!! Just need to up my water intake a little... :bliss::bliss:
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    Just done week one finding it hard!

    Hi Hannah-Ann Well done on the fantastic weight loss, Lipotrim is difficult at the start. I found weekends the hardest for me too... Can I suggest maybe change your weigh in to Monday morning, that was you will stay motivated over the weekend as you know you will be getting weighed on the...
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    The Lipotrim Pharmacy Programme

    Ive been following the pharmacy programme too... my advisor in the chemist is just fantastic, very supportive.
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    Honk If You Were 100% Today!

    Honk... just need to get some more water drank!!
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    WOW ! WEEK6

    That's a great loss.. well done!! :)
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    Is it Normal to still get hunger pains on day 7

    Urg, I get hungry with this all the time, I find a cup of black coffee normally helps. You are doing great :)
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    pudges daily diary...:)

    Pudgeeeeeeeeeeeeeeeeeee.... I completely fell off the wagon... I restarted twice after my Christmas refeed (I should never have stopped). Im now back on it since Monday and finding it really difficult again. I keep thinking how nice it would be to be slim for my birthday (which is a big one...
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    Can't take another shake!!

    Ive been through all the shakes too.. my taste buds have changed since I started Lipotrim. First I went off the chicken soup.. its just rancid!, then I went off the vanilla followed by the strawberry. All I have now is the chocolate which I love. Do you have Lloyds chemists on the...
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    Mrs moose weighs in:)

    MrsMoose... great weight loss - almost a stone off, well done... xox
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    Day 2 - monster headaches and so tired - normal?

    Hiya... yes the same happened to me too. I have a headache for the first 4 days or so, until ketosis kicks in.. (this is my second time, I had a 3 week break over christmas and restarted 3rd Jan). I was also sick as a pig, weak, dizzy. Take some paracetamol and just put up with it.. it will...
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    pudges daily diary...:)

    Hi Pudge... sorry to hear about the break-in.. there is only one word for scum like that.. imm a great believer in what goes around comes around so they will get their come-uppance. Yes. my break is in the Westport Woods Hotel and Spa... had my weigh in this morning.. another 5 lbs gone...
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    Week 3 Weigh in! not impressed

    Hey.. dont let it get you down.. your weight loss as been awesome so far. 3 lbs is a great loss.. if you keep losing that every week you will be very lucky. Dont take any notice of the chemist, though it wasnt very nice what she said. But just think that you are losing weight at the...
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    pudges daily diary...:)

    Pudge... spag bol? lol.. u muppet... but hey but it behind you and forget about it... Im still having a tough time of it, finding this second time round really difficult.. my consultant at the chemist said that a lot of people seem to have a hard time restarting for the second time. Im...
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    2011 and christmas bulge to lose!

    Hi Harriet Ive started back on TFR after my break over Christmas. I am considering using the maintenance to continue to lose weight as im finding TFR really tough this time round. Am interested to see how you get on. Thank you. Deb x
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    Cramp

    Hi Amanda Nope, my water intake has been poor over the last couple of days, have been having problems getting it down.. never thought of that maybe being the reason for the cramp.. thank you :) Hi Pudge... how are u today? xo
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    Started and failed

    How are u feeling now JoJo? Put it behind you and keep going. Anytime you feel hungry make yourself a cup of tea or black coffee. That's what I do - it works better for me rather than just drinking more water. Keep at it... the more you go and get weighed and see the weight dropping off, the...
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    Cramp

    Hi everyone I hope you are all having a nice weekend. Just about to start my third week on TFR after Christmas break and I keep taking bad cramp in the backs of my calfs. Has anyone else experienced this? Thankies Deb x
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    pudges daily diary...:)

    Hiya Pudge.. Just had a tough week holding out on the willpower thats all... It was the same first time round but once in past my third week I will be flying. Poor hubby is having to eat his dinner in the kitchen all the time.. he does give off but he has no choice in the matter. The other...
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    pudges daily diary...:)

    Hey Pudge How are you holding out? Im sure your brain must be fried with all the studying. When is your next weigh-in? Im a bit behind on everyone's posts as ive not been on the forum for a couple of days. Had weigh-in today.. another 3 lbs gone.. just 3 more lbs to go to make the 2 stone...
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    pudges daily diary...:)

    Pudge I so wish I had some of ur willpower and calm attitude lol.. im starving.. but I think its cause its so cold too.. Ive been out working with the horses all morning and back out again this evening and ive not heated today at all. Kettle is on for the third water bottle of the day lol...
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    pudges daily diary...:)

    Hey Pudge... Glad your exam went well... fingers crossed for your results in Feb.. I thought about food today too and I acted on it... We were to go to our inlaws in England for the New Year but cancelled cause of the weather, so they sent all our pressies over and they arrived yest...
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    Honk If You Were 100% Today!

    Honk for day 4 of round 2 :)....
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    Undoing the Christmas damage!

    Hi Bren.. No I havnt got my dress sorted for the ball yet.. Looking forward to go looking for one though, hopefully at least 2 dress sizes smaller than the one I wore to last year's :) x
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    pudges daily diary...:)

    Hi Pudge Ketosis is on its way... my 3 day headache has disappeared and im feeling less hungy... went out for lunch today with hubby.. though have to say my mouth watered as he tucked into a big chicken bagel, and I sat with my large black coffee lol.... I had my first weigh in today since I...
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    Not Good!! :-(

    Dont give in to your hunger pangs.. they will pass.... Im back on TFR after my Christmas refeed and this is day 4 for me. The first few days are the hardest, I was exactly the same when I started Lipotrim in November. I always want to eat at around 6.30/7 pm sort of time. I try to save...
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    pudges daily diary...:)

    Hi Pudge Glad u are feeling better... hopefully your ears will clear soon... Did u have a nice evening out for coffee? That was the first thing I had on my refeed was a coffee with milk... im a coffee freak.. not to fond of it black though.. I dont have a dress for the hunt ball as...
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    Undoing the Christmas damage!

    Good luck Bren... im sure u are looking fab with ur weight loss already.. well done!! Your young horse will keep u fit.. I have 3 of my own to run after and its a never ending job! My goal for the meantime is to get through to the 18th of February which is the hunt ball... I want a nice...
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    pudges daily diary...:)

    Hi Pudge, I had a very quiet Christmas. Went out and had a few toots on NYE at the local hotel. I ate and drank everything I probably shouldnt have over Christmas but its now time to get my backside into gear and get on with it.... I know for def ive put weight on - Can feel it in my clothes...
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    pudges daily diary...:)

    Puudggggggggggggeeeeeeeeeeeeeeeeeeee!!!!! Sorry to hear youre not feeling well. Get yourself well wrapped up and stay in bed... Get well soon xox
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    Starting back after Christmas Refeed

    Hi everyone... Im starting back on TFR tomorrow after my Christmas refeed. To be honest, im looking forward to it.. im sick of eating, even sick looking at food... I know ive put on weight over Christmas but its going to get a quick shift from tomorrow onwards... Looking forward to...
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    The Flu :(

    Hi Cookeh.. thank you for your reply. I love tuna.. im going to be eating it as part of my refeed which starts on Thursday :) x
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    The Flu :(

    Ty Pudge.. feeling a bit better today. Went out earlier for some fresh air to see my horses, I hadnt seen them since Tuesday. My poor "non-horsey" hubby has been feeding, watering and sorting their beds for me yesterday and this morning. The kidney pain has gone, thankfully, I also had sore...
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    pudges daily diary...:)

    Pudgggeeeeeeeeeeeeeee!!! Ive been wondering where u were... was worried that you had fallen off the wagon and werent coming back on here, Glad to see you are back on track :D This weather is awful.. but thankfully, the thaw has set in today. I hope you get your lecky back on soon...
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    The Flu :(

    Hi Jan & Su Thank you for your replies.. Im starting to feel a bit more human.. I really wasnt with things at all yesterday. The kidney pain has stopped and I feel a little more energetic today. Jan, I had tried the shakes hot but didnt like them. I had a little scrambled egg and a little...
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    The Flu :(

    Hi Flutterbye.. thank you for your reply. I cant start my refeed as the roads are trecherous with snow. I would have had to get to the chemist to find out what I needed. All the clients cancelled their appointments today because of the weather. I still have a weeks worth of shakes (she sold...
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    The Flu :(

    Hi All I am on my last day of week 4, start week 5 tomorrow. Just one more week to complete before my refeed for Christmas. Ive got the flu.. im very poorly, sore kidneys and ive almost lost my voice. I rang and spoke to my Lipotrim consultant at the chemist and she wants me to start...
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    Honk If You Were 100% Today!

    Honk day 24.......;)
  47. D

    pudges daily diary...:)

    Pudge?? Where are u? How have u been? x
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    Honk If You Were 100% Today!

    honk day 23!!!
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    Honk If You Were 100% Today!

    Honk for day 22.. so glad to see the back of week 3!!!
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    pudges daily diary...:)

    OMG Ive just realised its 2 weeks til refeed not one :cry: NAH im going to stick it out... I could have another half a stone at least off by then!! :flirt2:
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    pudges daily diary...:)

    Hi Pudge Give urself a kick up the backside and just get on with it and put it behind you... just another week to go until your refeed. This week is my 3rd week too and it has been such a tough week.. like doing week one all over again. Ive been feeling ill on and off and ive been...
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    keytones and bad breath

    yep.. it is.. unfortunately. Im so conscious when im talking to people. I also brush and brush and use mouth wash. I find drinking black coffee helps me.. id rather have coffee breath than ketosis breath lol
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    pudges daily diary...:)

    Hi Pudge How have u been today? Yes, went to see Harry Potter last night .. brilliant movie.. grrrrr at the ending, now have to wait for the next one!! Didnt feel well last night at all... was shivvery cold all night, and had a sick stomach... think its because I didnt have enough water...
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    Honk If You Were 100% Today!

    Honk... feel fine apart from being sooooooooo cold.. brrrrrrr:eek:
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    Honk If You Were 100% Today!

    Honk again.. for day 19:D
  56. D

    pudges daily diary...:)

    Hi Pudge Well done with the weigh in!!!! 2 lbs is still a good loss. Im good today thank you. I treated myself this morning to a half body hot stone massage.. first time ever in a spa in my life.. it was lovely, I will be back for more of that lol. If I could have the horses in the...
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    pudges daily diary...:)

    the only thing I wouldnt have touched there was the cockroach... yuk. Im going to Skegness... Lincolnshire which is on the east coast. Im going to try stay away from carbs too but I have to have a roast spud lol... There is always wine at my inlaws too and I love red wine.. Im not a big...
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    pudges daily diary...:)

    Im soooo glad Wagner has gone!!! Hopefully going to see Harry Potter tomorrow night - pending on the weather. I tried the vanilla hot with coffee in it and it was yuk,.. I thought the chocolate with taste just like a hot chocolate - WRONG!! Ewwwwww disgusting, and the chocolate would be my...
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    pudges daily diary...:)

    Hi Pudge Good to see you are still doing so well. Ive not managed to get to see Harry Potter yet... hopefully tomorrow. We have snow here in the north and im soooooo cold... I just feel shivvery the whole time. Drinking black coffee is starting to get easier, its the only hot drink i...
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    Honk If You Were 100% Today!

    honk!!
  61. D

    week 3

    Well done Ratley.. how did you find week three?
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    Week 21 = 6 stone!!!

    Well done Daisy.. you must be delighted... x
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    Honk If You Were 100% Today!

    Crikey Daisy... bet u cant wait.. I take my hat off to u... x
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    Honk If You Were 100% Today!

    :character00180:Day 15... Honk
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    Honk If You Were 100% Today!

    Honk for day 14:devilangel:
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    Wheeeee halfway!

    Way to go Flutterbye.... that's fantastic, you must be soooooooo pleased x
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    Small losses in week 1??

    Hi Tara I lost 6 lbs in my first week, and had my second weigh in this morning and lost another 6 lbs. Have to say I went through hell in week one... its only now that I feel fine everyday. Tell her to stick at it and drink plenty of water.. she could still lose weight on days 6 and 7. Deb x
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    Week 2 weigh in

    Great result Lou... well done:D
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    pudges daily diary...:)

    Pudge... well done on ur weight loss!!!! How are u feeling today? Did you go to Harry Potter last night? Im still patiently waiting my chance to go. x
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    Cost of Lipotrim

    Thank you everyone for the replies.... Crikey its expensive down south... I still think £44 is expensive, at the cost of an extra £8 per week, surely shipping doesnt cost that much!! On the other hand, if you add up the cost of a weekly food bill im sure it would probably be more than...
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    Cost of Lipotrim

    Hi Jan and Sue Thank you for your replies. Makes me wonder why im paying an extra £8 a week more. I just rang one of the other local chemists to ask what their charge was and it was also £44. Maybe its more expensive here in Northern Ireland :confused:
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    Cost of Lipotrim

    Hi everyone Im just curious as to how much everyone pays for Lipotrim... does it vary from place to place? Im on the pharmacy programme and the cost of TFR is £44 per week. I know some GPs support Lipotrim also.. is it free through GP? Thank you :D
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    Honk If You Were 100% Today!

    honk honk... day 13 for me.. unlucky for some, but lucky for me... I feel 100% today:sign0151:
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    my first day is nearly over - and ive survived

    Hi Jasmine.. The tv almost went out the window last night when Wagner was put through. Makes me so angry when you see who has been put out and he is still there... My first weigh in was a loss of 6 lbs. No energy today whatsoever so im sipping constantly at water to see if it helps. I find...
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    Week 1

    HI Aurora Im now on day 12 of mine... I had the headaches just like you, I am also feeling the cold.. but most of all, im a real grump. Im also completely zapped of all my energy. Ive been teary and ive been really irate, I have found myself shouting at my poor hubby which is something...
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    Honk If You Were 100% Today!

    honk day 11
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    my first day is nearly over - and ive survived

    Hi Jasmine, how are u getting on now? My stats are quite similar to yours and I have the same amount of weight to lose. Today is day 11 for me.. I have to say over the last couple of days I have felt almost 100%. I have the odd wobble now and again lol, which is my reminder that I need to...
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    First weigh in tomorrow!

    :happy096:Well done on your first week.. and good luck for tomorrow xox
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    Ratleys diary - just starting!!!

    Well done on your weight loss Julie... fantastic! x
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    GOT MY APPOINTMENT!!!

    Good luck with your start... I now have my first week over me.. have to say I found it tough but I waded through it. Lost 6 lbs.. and today, day 8, is the first day that I absolutely feel 100%. I am doing mine through the chemist too... Keep us all posted on how u get on :) x
  81. D

    Honk If You Were 100% Today!

    Have to say this is day 8 for me... apart from feeling a little hungry today, I feel 100% for the first time since I started!!!:happy096:
  82. D

    Lipotrim - First week

    ty Pudge x
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    Lipotrim - First week

    Hi Marie and Pudge.. aww im having bad food cravings today but trying to push through it. I changed my weigh in to today as I wouldnt have had a shake left for breakfast in the morning until I got my weigh in. I lost 6 lbs. I dont know whether to be pleased or not lol, with the way I have...
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    Lipotrim - First week

    Thank you Julie... I have been reading the weight loss diaries section and see that we share a love for horses. I have 3 - a 16.3 Irish Draft called Casper, a 14.3 cob cross mare called Izzy and a 16 hh Full bred trotter called Monty (he was a rescue horse). Im trying to lose weight for their...
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    Lipotrim - First week

    Hi everyone... Im on my first week of Lipotrim. I started on Thursday morning so now im on day 6. Ive hit a brick wall with my energy - completely sapped. Did any one else feel like this?? If so, how long did it last? Im also having headaches, even with drinking the recommended amount of...
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