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Thank god for that! Thanks very much x

Hi guys Can one of you help me, do I have to pp a fruit salad in a tub? I'm ravenous and in m&s, just popped the nutritional info in my calculator and it's come up 3 points :0/ It's only a summer berry pot - just grapes, strawberries etc, nothing added that I can see Sorry if this had been...

Yum! Just hope I don't go mad and over do it. Thanks very much x

Yum! Just hope I don't over do it. Thanks very much x

Thanks, will have a look at the list then

Hi all I have my packs delivered to my work as there's no one at home to sign. Anyways my delivery hasn't turned up and I've had to leave, all I have indoors are bars do you think it will be ok to have a bar tonight, tomorrow morning and again for tomorrows lunch? I've tried and failed so...

Amazing! X

great stuff, well done! I've done ok too, gonna stay in my room tonight, theyre all eating curry downstairs :0( hurry up bedtime...

Morning, Had my first shake, got a busy day ahead of me so it should take my mind off it, stay strong, we can do it! That's a good idea divster an extra shake could well do the trick in those desperate times Have a good day!

look how far you've come, you've done great, you can't give up now! i've just gone to the kitchen and got my blender back out the cupboard, and filled up my water bottle so is nice and cold for the morning. Have also just downloaded minimins app for my iphone, so i can carry you with me all...

hi spyro lets do it! I'm the same as you - i'm fine all day, its just the evenings (and w/ends that are my trigger points) its not even boredom, as I'm either online, or cooking etc. I really need to do this too, if we give each other support then that should defo help

arrrrgh! I cant get past day 2! I've just mucked up on my 3rd try since last monday I get this stupid little voice in my head that says, do WW instead, so I eat, then straight after I feel rubbish, so annoyed with myself !!!!!! I just cant do it, and I think I have a pretty easy time on...

Honk ! :0)

Hi all, can I join in? I was reading this thread last night, and when I got up today I downloaded it from iTunes so that I could get cracking on it straight away. Am about to do it, wish me luck! Nic

honk for yesterday!

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honk and a honk for yesterday

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Hi Purple Not been about for a few weeks, but I'm so glad to see youre still doing well! 4lb is amazing at anytime but especially over the xmas and new year period. Well done you x Back on tomorrow for me....

honk. day 1!

just drink more water - has the same effect. Cheaper too x

dont worry chick, you've done fantastic the last 3 weeks, its prob water, will be a loss next week. x x

Thanks Slimmer, youve done great too - well done for sticking with the packs, I really tried hard to keep going, but only lasted 11 days :o I just went straight on to ww - i was gonna have a bit of a blow-out, but decided against it in case i couldnt get back into the 'dieting zone'. Stick...

thanks Purple - good luck for tonight, I'm sure you'll have done well, you seem to be on a role at the moment. Let me know how you get on x

Morning all Very pleased to report that I lost 2lb this week! Considering I came off exante, straight on to WW I'm over the moon! Just 2lb to go and I'll be under 200lb - hurrah! Have a good week everyone xx

Thanks twilite x

HI Thanks for that - I'll just mark it down as 1 then I'm a bit annoyed about it really - there are loads of things that I've searched for on ww online, that they've not got listed. And while appriciate that they cant have everything and that we've only just changed over to pp - you think...

Morning all Cold enough for you? I've just had a laughing cow extra light triangle on my toast When I looked online they only had the light version, so I used the online calculator. It came up as 0 pp :confused: Could someone check for me please Per 100g Protein - 17 Carb - 6.5 Fat - 2...

Thats great, well done!

thats a good idea, didnt think of that. Thanks x

Thanks Julia - I'll force a biscuit down me then. For the sake of the diet of course...;)

Sorry if this has been asked before but my mobile broadband is slow tonight due to the cloudy sky's and the search keeps sticking do i have to eat all my points? I know on the old plan that could carry over, and on the pp plan you cant, but the last 2 days ive got to 29 (I'm on 31pp) and I've...

Size102b - whats zumba? i have a herniated disc in my back, my doc recommended swimming and aquarobics because the water supports your joints so its not weightbearing, and shouldnt cause any pain. defo do what the doc says tho and keep off it till the new year- its only really 5 weeks away, so...

Hello :wave_cry: I joined here yesterday after doing exante for a couple of weeks. Am doing online too. Really enjoyed eating proper food today! Good luck, keep us posted x

Well done!! Looks like 3's are a good number for you. Keep up the fab work x

Thanks guys, I'm off to Waitrose later to stock up, I was looking online this morning, and they do some really nice ones, I pp'd them up and most of them come in between 8 & 10 pp's Purple Rain - you've done brilliantly, I hope I can have good losses like you. Good luck for tonight, I'll keep...

thanks tracer - I'm going to stock up tomorrow to get me started. I've also ordered a cook book 'just for me' off of the ww site. Lets see if that inspires me :)

Thanks, thats a good idea! I can make up some chilli and bolognese and freeze them. That will give me some alternatives. And jacket pots, I love them. I'll ahve a look at the recipe section online, the soups might be on there. yum, thanks again x

me again! I'm not a very good cook, and used to live off frozen chips, pies etc - you name it, if you could nuke it or stick in a tray on 180dgs for 20 mins until hot, then I'd eat it (which is why i now need to loose 5 stone! :o) I am going to try and improve, but do you think if I ate...

Hope you make the meeting x

yes I've joined online - I work about 30 miles away from home, and it can be hit and miss with the traffic so I thought I'd go online, rather than find a class and end up missing it cos I've been stuck in jams! I like the idea of the extra points - especially over the festive season, I can...

Thanks Mrs M Well done on your losses - how do you find the pro points? I've just joined WW online, and I'm sitting here reading up on it all, sounds good, I must say the thought of eating again makes me smile, I'm getting all excited planning my meals for the week (god, I need a life! lol)

Evening all After just 17 days on exante, the urge to eat became just too much for me and I've eaten. I just cant do it, all credit to those guys on the boards who have stuck to it for weeks or months, they're amazing! I did think about drawing a line under it and getting straight back into...

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Hello heavenly-angel Welcome! I'm pretty new too - on my 2nd week, going well so far! Dont worry about the half a pizza - keep glugging the water, and get back on it x x

ha ha! arent dads funny :) I'm not sure how long I'll last on plan either - just taking it day by day, I think that all that any of us can do really. my first day that I plan to eat is the 7th Dec, then the 10th and then its my b'day on the 14th.... I'm going to try and stay on until the 7th...

Hello Jen Fantastic weightloss - very well done to you, Can you feel a difference in your clothes yet? I actually find I'm the complete opposite - nothing seems to rattle me at the moment, not even gettin stuck for an hour on the A2 yesterday, normally I'd be pulling my hair out, but I just...

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Thats brilliant - well done x

Hi MummyTummy I agree with the others, mention it to your doc when you go, just to be on the safe side Last Thursday I got really bad tonsilitis, and was given two weeks worth of amoxicillin. I mentioned the diet to my doc, and he said it was fine, as the tablets had to be taken on an empty...

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Thanks Katie, you've done brilliantly too. Here's to a slimmer christmas! x

Hi nelly well done, thats great. Can I ask, did you get back on the plan in between going out for the meals? I thought about doing something similar over the festive season, so its good to hear that it works :D Nic x

Thanks everyone, I'm still smiling, even though I've got a raging sore throat, have just come back from out of hours GP - I've got tonisilitis so he's given me some antibiotics to take for a week. I mentioned to him that I was on exante vlcd and he said I'd be OK to carry on doing it while...

Morning all Thanks for the warm welcomes yesterday Well I’m happy to report that I weighed this morning and I lost 11lbs, I couldn’t quiet believe it and had to get on and off the scales about 5 times. I must admit, I was a bit overwhelmed and had a little cry in the bathroom :o I know...

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Hi all Just wanted to introduce myself, I'm Nic, I started exante last Thursday (weigh in tomorrow morning!) Not sure if I'm tempting fate by saying this but its been OK, no major headaches or anything, I did struggle a bit at the weekend, but that was boredom more than anything, but I kept...