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Thankyou will try that, feeling a bit better today :-)

Thankyou will give it a try, must admit its not as bad tonight as it was today. Thanks for replying

Well done, great losses. X

Hi everyone, just wondering if there is anything I can take for a sore throat? Had a really sore throat since Saturday and its beginning to annoy me now, not sure if I can have strepsils etc... Have tried drinking more as I think I was a little dehydrated looking at the keto stick colour...

Hiya, I was exactly the same, started on a Saturday, but didn't make it through a whole day till the Tuesday!!! Once I finally done the whole day on Tuesday I knew I couldn't give up. Just keep reminding yourself why you want this?? I once I've dished my daughters dinner up I make myself busy...

Hi I've just finished my first week, so no where your coming from, the headache is normal I was the same on day two, plus was feeling very cold for a few days, coffee and coke zero helped me through. I am the same as you normal dieting isn't an option at the moment either. I'm pleased to say I...

Thanks everyone. Xxx

Hi all pleased to report a 8lb loss on my first week, I'm happy with that. Good luck to anyone else who has weigh in day. Xx

It's about an hours drive from Brighton :-) We now have rain today!! And it's grey and cold. Typical was stuck in work yesterday when the sun was shining.

I'm in Bexhill on sea, east Sussex. Xx

Thankyou, I am feeling good today the headache has gone and the sun I shining!! Xx

Just got it, Good luck for tomorrow!!! I'm sure your going to get a great result :-) xx

Hi all just to add Asda have 3 for £3 on all zero bottles at the moment, fanta zero, sprite zero, come zero and doctor pepper zero. Just incase it interests anyone. X

Hi everyone, I'm now at the end of day three, and apart from a slight headache I'm feeling really good. Keep reading people's stories and its great how well people are doing on this diet, keeps me positive!! Will keep you all updated on my first weigh in. X

Sounds good to me, Im all ready to start tomorrow, got a busy weekend planned with my children so think that will help me, I have too do it this time, I've got so many clothes I need to fit into its silly!! I like the idea of splitting the packets, think that might help me get through the...

Hi, I can totally see where your coming from!! I keep starting then failing, I have all the shakes sitting at home looking at me, but can't seem to find the willpower!! I'm at my biggest I've ever been at the moment and so unhappy, I've promised myself to start tomorrow no messing about, I do...

Thankyou, xx

Hi all just wanted to pop by and say hello, giving it another go, starting tomorrow at the biggest I've ever been!!! :-( No more excuses I have to do this. I no it works I've had the results just didn't get to goal. Going to be popping by lots to keep me busy Shen I'm not at work do looking...

Good luck, I'm also starting back tomorrow, :-)

Finally managed to get back on it and complete week one, with a 7lb loss! Made up with myself, been trying for a while to get started and keep failing, finally got my act together and got on track. Here's to week two. :-)

Thank you skinny girl, day one going ok so far, I shake down, two coffees and some water. Just cooking dinner for my girls, so when they eat I will get on the computer and do the home shopping so I don't have the temptation of walking around picking up food!! ?

Thanks everyone, good luck also to the people starting tomorrow hopefully we can keep each other on track!!

What a great story to read before starting tomorrow, you have done so well so far I hope I too have the same success. Look forward to reading more as your journey continues.

Hi guys I'm back trying to shift this weight again, got the shakes sitting in the cupboard where they have been for months!! My Birthday is coming up and want to shift a bit buy then, then will carry on till Christmas, look forward to getting to know all better :-)

Hi everyone, what app do you all use? I can't seem to find one. X

Thankyou so much, didn't think to do a simple google search. X

An anyone help me with the point value for rainbow drops!! Made by sizzles matlow I got them from tescos, it the 80g bag. Many thanks Lisa :-)

I've just had look on eBay you can get them all on there cheapish and also a cd rom with all the details on for around £3-£4. I'm on day 3 and finding it good so far. X

I'm also a newbie trying to get my head around it all! Got all the books at home so trying to do it without going to meetings, I'm finding this site a big help. X

Can anyone recommend a good iPhone app where I can track my points etc, I'm not going to meetings at the moment just trying to stick to it at home. So I can't get full use of the ww one. Many thanks Lisa on day 2. X

Glad it's not just me, lots of hot drinks here too :-)

Hi everyone, not sure if it's just me but I'm so cold all of the time, anyone one else feel like this?? Hope it passes I look silly in my cardigans when it lovely and hot out there :-)

My aim is trying to fit into my pre pregnancy clothes, I have a loads just sitting there :-( cant keep buying a bigger size!! X

That's brilliant, you must be so pleased with that, xx

Hi, well done for getting through day one, I knew once I could do day one with no cheating I had to do more, just hoping I can keep thinking this way so I get to loose lots of weight, this is my third time trying :-( had a sneaky peek and scales are showing a 7lb loss already so now I don't...

Well done, I know how you feel, it's taken me weeks to get through the first few days I'm now on day 5 and feeling good. Hopes tomorrow is a good day for you too. :-)

Good luck. Xx

I everyone I've finally got too day 5 am I'm feeling great!! It's taken me ages to get this far after loosing a stone in January then eating little bits it got more and more, have been trying to get back on track these last few weeks and now I've finally done the worse part, here's to finally...

good luck on day 1, im too on day 1 of a restart and hoping to see it through to the end this time.x

hi everyone im back to start again, dont know what went wrong the last time im tried doing this got a stone off and then slipped into bad habits :mad: but im back on it hoping to finish this time ready for the summer, good luck to all restarters and newbies starting.x

Lovely thankyou I'll give it a go. X

I there if I was to make my shakes hot can you still blend them the same way? Or do they stir and dissolve? X

Thank you :-) first shake down, feeling very positive, xx

Hi everyone just wanted to say hello, I'll be back on it tomorrow after having a week off for half term, kids don't know I'm doing this!! Haven't gone mad this week but trousers do feel a bit tighter :-( good luck to all the newbies and look forward to getting started again :-)

I everyone hope your all well. Today I seem to be really struggling and I don't know why :-(. I started a new job Tuesday and I'm loving it but I does involve cooking food!!! Haven't even been tempted to pick at it, but today I'm home and I really want to eat!!! Someone please give me a big kick...

Hi hope your well? I had my weigh in on Monday and I lost 10 1/2 lbs really happy with that lots more than I thought. X seem to struggling today really want to eat for some reason:-( x thanks for asking. Xx

Hi sorry only just seen this, the link you put is the one I used, I did three different pics and saved them to my pc, then uploaded them to photo bucket and made a pic of all three!! It really helps me. X hope that helps. X

Well done that's a briilant loss, you must be so happy with that. X

Thanks again everyone I'm made up with it, not sure what this week will bring!! Good luck to everyone else. X

Thankyou everyone really kind of you all. X this site has kept me going, Xx

Well it finally arrived and I weighed in today, a great loss of ten and a half pounds!!! I'm over the moon with the results and I'm feeling great too, good luck to everyone else with there weigh in. X x

Honk!!

Hi everyone, weigh in day today and it's showing ten and a half pounds loss!!! Very happy with that. Hope your all doing well. X

Good luck on your restart, it's taken me two attempts but I've finally got through my first week. X

Roast dinner isn't happening today now, partner is going to make them all something else, which I'm very pleased about like you said its the smell. I haven't done any exercise yet wanted to get the first week over with too!! I will let you know my first weight in tomorrow, Xx

I'm thinking march too, should be enough time they say a stone a month don't they? Glad you found day 5 ok, I've woken up today feeling ready to go, got lots of energy, just getting the kids bikes ready to take them along the seafront for a bike ride. Not sure if I will be cooking them a roast...

I'm the same big cardigans to cover up, can't wait to go down in dress sizes I have the next too dress sizes waiting in my bedroom, haven't fitted in them for around 10 years since my first daughter was born!! I no I got a way to go but u feel I will do it this time. Good luck to you too. Xx

Hi i need to lose around 7 stone to be in the healthy bmi range, but I'm aiming for 5 first then see how I feel!! I feel good this evening, the day time has been hard but I didn't give in, which I'm very pleased with myself. X how are you feeling ?? X

HONK.

Yes this is the same with me, I haven't told anyone apart from my partner and mum and dad, don't feel to bad this evening, I'm hoping tomorrow will be a better day. X

Day 6 today and I'm struggling lots not sure if it's because everyone is home today, or just coz I really want eat something!!! Think I will have to have a early night tonight. X

Good luck :-) x

H o n k !!

Wanted to wish you good luck, I'm on day five now and feel great my kids are loving it. First two days I was a bit moody so kept myself busy and had a couple of early nights, it's got to be worth it, I so want this now I have to get to the end!!!

Day five for me also and have found this easier than I did before, I've kept myself so busy this week it's flown by. Can't wait till Monday when I weigh in:-)

Can I join you all too, I would love to lose around 7 stone so this would be a great challenge and a big chunk gone!! Good luck to you all :-)

Day 5 for me, feeling good, only had a headache on day 2. Had a sneaky peak on the scales and showing a loss of 9 lbs already so I'm very pleased. Just hope the weekend goes ok with kids at home and my partner as that's when the takeaway happens !

I'm looking forward to getting some trendy new clothes, sometimes I feel I dress a lot older than what I am just for comfort. Good luck on your first week. X

thankyou for your kind words, im looking forward to getting started in a funny kind of way, never know might be able to get some new clothes for christmas!!

well im on it again tomorrow still got my packs sitting there looking at me:sigh: tomorrow will be a good day and i will complete it!! i need to do this now as im getting bigger and bigger, i want my daughters to be proud of there mum. i will be checking in lots tomorrow to keep me on the right...

Hi there does anyone have a idea of how many points a 61g roll with cheese topped on it from Asda pack of three is??? They had just been cooked and I couldn't resist!! Many thanks Lisa :-)

he does anyone know the propoints for these, i found them in tescos and cant find the propoints anywhere??? many thanks lisa