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I'm 4ft 7ins Yes, I'm a shortie - 4ft 7ins. My before fat weight was between 6 and 6 and a half stone. Not sure if I'd be able to get back to that so I'm just going to stop the LT when I think I look ok.

Hi, I went for my weekly weigh in yesterday, and my pharmacist told me that in a few weeks the LT will be called Eurodiet. Has anyone else been told this? Am not sure if it's LT changing their name, or the pharmacy dumping LT and going onto a different diet. The only info she gave me is that...

Thanks Sandra! Who does the cooking?! - Hubby! (I've got him well trained...!) Good idea about the push everything around your plate thing. Yeah, I'm definitely sure I can go back to TFR after that one meal. Pharmacist told me yesterday that 3 of ther friends are on LT, and every friday they...

Oooh, I didn't realise you could do that! Will speak to pharmacist on my weighday tomorrow, but I am reassured that I am not the only one who is thinking of refeeding before it's time. XxXxX

Miss R I didn't think you could do that - it sounds like such an easy solution that I hadn't thought of it. Would that not cause harm to my body or anything? I am constantly being told horror stories about liver damage etc from VLCD and especially when going onto "real" food. I supose I have...

We put ours up on 22nd December, and take it down on the 29th.

Hi, I have been on LT for 2 weeks and am not planning on leaving the plan until I have lost between 4-6 stone. I am not struggling with the plan, am hardly ever hungry, and haven't had any slip ups. The problem is, my husband and my family are asking me about Christmas Day.... We are having a...

Thankyou, That's good info. Shall check Gaviscon. Good to know that others have experienced this. Good luck with your food intro's. XxXxX

I am on my second week of LT, first week went beautifully smooth, but now over the past two days I 've had heartburn. I've never had it before except when I was about 38 weeks pregnant so am wondering if anyone else has experienced this? Also, I have tried drinking more Peppermint tea but this...

Hi Everyone. I'm new to the forum, and this is my first VLCD. I am using Lipotrim. I have my second weigh in tomorrow morning. I lost just over 7lbs in my first week. My starting weight was 12stone 1lb, and my normal healthy weight before I got fat was 6 stone. I would love to get back to that...

Hi everyone. I am on day 3 of Lipotrim and finding it seems to be going quite well. I am married with 3 children, aged 13, 2, and 11 months. I live in a semi-rural village in South Yorkshire, and own my own business as well as having 2 other voluntary work jobs. I had always been slim until I...

Wow, thats absolutely amazing! Well done both of you! :-)

Thankyou Ella Belle, I've bookmarked the site! HAve you any idea what kind of weight loss I can expect in the first week? Well, a rough idea, anyway?

MAny congratulations, and good luck with the re-feeding! I am on my 3rd day of LT, and am finding it ok so far.

That's a wonderful post, thankyou. As someone who has just started LT, and who has a husband who keeps asking me "You are going to at least eat Christmas dinner, arent' you?", I found your post to be just the thing I needed to read. Congratulations on your weight loss and lifestyle change. XxXxX

Hi All, This is my 3rd day on Lipotrim. This is the first VLCD I have ever used. I am 12 stone, and only 4ft 7ins tall, so look ridiculous. I am doing ok at the moment, While I am at work (I have 3 jobs) i find it easy, but when I am at home (I have 3 children) i find myself almost forgetting...