Search results

  1. sheepy19

    Lemsip Rant

    Wouldn't even occur to me to syn medicine, at the end of the day you're ill, sod the bloody syns!
  2. sheepy19

    What made you start slimming world?

    Omg, that's so funny! Same goal, for same reason :) message me if you want :)
  3. sheepy19

    What made you start slimming world?

    Mine has been my husband saying he's ready for us to have a baby :) I don't mind being fat, but I've always sworn I'd be close to a healthy weight before having a baby. So here I am! Aiming for 6.5st by September!
  4. sheepy19

    Mood changes

    Know this is from a while ago, but I get grumpy if I don't eat, so wouldn't do it on a work day for example. So you're not alone!
  5. sheepy19

    Thinking of moving from WW to SW

    SW has got to be the best "diet", I've tried everything and I'm not exaggerating! SW once you've read the material is really easy and you can still have your treats :) I'd try getting some books off ebay, or you could go to one class when they're doing free membership. You'd only pay about £5...
  6. sheepy19

    Rejoined today!

    After 18months off the sw wagon, I rejoined to lose my weight once and for all. I'm aiming for 6st over the next 12months, which is when we plan to start ttc :D Feeling positive, but need to re-read all the material, don't want to make any mistakes right at the beginning :)
  7. sheepy19

    I can't do it- so goodbye!!!

    Hi all, thanks for all your support but SnS just isn't for me. I haven't been able to stick it, so I've called it a day. My wedding is in 10 days! I haven't lost what I'd hoped for, but I'm cc and exercising to shift a few pounds before the big day :) I'll say hi when I come back from honeymoon...
  8. sheepy19

    Need some advice about bank accounts?

    me and my partner have banked with nationwide for some time and we would recommend them :) Fees are reasonable, overdraft charges really aren't bad and never had any problems :) They show balance and money available. In the money available section, it doesn;t take into the money you have as...
  9. sheepy19

    Volvic flavor water

    Don't think so, has citric acid.
  10. sheepy19

    I need to be whipped into shape :(

    Aww, you poor things with your knees playing up! I'm *hopefully* in good enough physical health to take up the running, well apart from the extra weight anyway ;) We're honeymooning in Cyprus!! our hotel is on the beach, so there'll be lots of swimming and lounging around, don't want to look too...
  11. sheepy19

    I need to be whipped into shape :(

    Hi everyone, thanks for your replies and sorry I dropped off the radar! I've been cc the last few days and haven't lost anything. I start again with sns today! I have 12wks to lose 3st, it's now or never! I not only need to slim for my wedding dress, but also my wedding band (which is about 2...
  12. sheepy19

    4 Months today on VLCD - what a blooming difference!

    You look great! Can I ask what size you are now? Wish I looked like that!
  13. sheepy19

    I need to be whipped into shape :(

    The chart idea is a really good one! I think I'll do myself one tonight :) To all of you, thanks so much, you've all helped me feel a whole lot better and confident I can do this! xxx
  14. sheepy19

    I need to be whipped into shape :(

    I'll happily put pics up when I manage it :D give me something to be proud of :)
  15. sheepy19

    Help! I'm really struggling!

    Noodles, you're my greatest inspiration on here. You've done so well! I guess try and keep that in mind and think of how great you're looking :) Wish I could say more :)
  16. sheepy19

    Please help... personal issues.... is anyone taking Anti depressants whilst on S&S?

    I'd suggest taking your tablet with one of the bars. It will be less nauseating for you :)
  17. sheepy19

    I need to be whipped into shape :(

    Thank you , both of you :) @caz, I don't think it's the weight making me nervous, just the general idea of all the attention :( @noodles, My parents bought me the dress about 6 months ago, it's hanging up in their house at this very moment. I don't want to let them down when they've paid for...
  18. sheepy19

    I need to be whipped into shape :(

    Can't believe I keep doing this to myself. I lose weight, gain it back, lose again etc. I have just over 3 months until my wedding, my wedding dress won't fit until I've lost about 3st. I know it's possible on this diet, but I'm really weak willed :( I also have mental health problems, which do...
  19. sheepy19

    New here ! anyone else? I feel like i'm starting high school again! ha

    I'm bipolar too! I caved after 2wks on this :( started to get tearful, BUT trying again today! How have you found it mood wise? Any impact?
  20. sheepy19

    How often do you drop a dress size?

    5ft 8.5in. So i'm pretty tall, which I guess doesn't help :(
  21. sheepy19

    scared to eat!!!!

    Know what you mean. I was 100% for 2wks and thought I'd have some food. BIG mistake! 3wks later i've still not got back on the wagon and have been gaining :( Going to really try and start tomorrow, but I'll be avoiding food! So if you're weak willed like me, avoid the food!
  22. sheepy19

    How often do you drop a dress size?

    I'm about 1.5st a dress size :( If really unlucky, closer to 2st.
  23. sheepy19

    Starting again

    I started again today after a week off :)
  24. sheepy19

    There must be something wrong with me! I can't seem to like anything! HELP!!

    There's quite a lot I don't like. The only ones I do like are toffee, caramel, spicy spaghetti and a couple of the bars. So you're not the only one ;)
  25. sheepy19

    Daily carb limit to stay in ketosis?

    Use the slim and save meal planner, not mfp. Their site tells you if you'll be in ketosis or not.
  26. sheepy19

    Weight loss journey to the church altar!

    Here is spicy spaghetti with carrot, sweetcorn and peas. I only had 50g of the veg because of the high carbs. Still made a nice meal :D
  27. sheepy19

    Weight loss journey to the church altar!

    Thank you :) I've been 100% today, so I'm back on the wagon! I'm going to try and behave for the next 7 weeks, cos at the start of march I'm staying with a friend for a couple of days. Will be going off plan for that as we hardly see eachother :( So on the straight and narrow until then! Hoping...
  28. sheepy19

    I've slipped up already

    Well I gave in even more :( had a couple more biscuits and a cheesestring ad well as 85 cals of breadsticks. Got to get a grip!!! Prob going to have knocked myself out of ketosis to boot :( grrrr.
  29. sheepy19

    Step 1 Sole Source + 3 weeks in and 20lb gone!!

    Wow, you look really good at that size! If I can look like like you do at the end of my journey, I will be VERY happy! I'm on my second week of s&s, but had a wobble today :( Ate 3 chocolate hobnobs :(
  30. sheepy19

    I've slipped up already

    The title says it all really, I've not been majorly bad, but still gone off plan. Today I've had a banana shake, 300g chicken, 150ml skimmed milk and here's the bad bit, 3 chocolate hobnobs :( I think I might just stay in ketosis, my carb intake is 51g today, so fingers crossed. But my cal...
  31. sheepy19

    Weight loss journey to the church altar!

    I've been feeling weak around food today and did cave and had some flavoured chicken. Feeling a bit demotivated because I'm naughty and weigh daily, and my weight has gone up! Hoping its just fluid and to have a good loss on thursday. I would love to go and stuff my face, but I must try and be...
  32. sheepy19

    Step 1 Sole Source + 3 weeks in and 20lb gone!!

    Wow, what a change! Well done :D what dress size are you now? You look great!
  33. sheepy19

    I have lost....

    Thank you everyone! :D @krazychic- I'm on 3 packs and I have a protein meal, plus the milk allowance :)
  34. sheepy19

    How much did you lose in the first week?

    Just completed wk 1 and lost 12.5lbs!
  35. sheepy19

    I have lost....

    12.5lbs and 15.5in in one week!!!:party0011: If thats not motivation, I don't know what is :D
  36. sheepy19

    Weight loss journey to the church altar!

    Tell me about it! We women get the rough end of the stick :o Still, at least its only one week out of a month! Just really unlucky when it happens during the first week of a diet! Good luck for next week :)
  37. sheepy19

    Someone kick me....

    Perhaps right now a vlcd isn't right for you? I've been dieting on and off for years and I'm only now at a point where this is going to work for me. Perhaps for now try calorie counting or just generally try and be a bit healthier? You're only a little bit overweight, so maybe this is a bit too...
  38. sheepy19

    What have today to feel proud?

    Had one of the worst days ever yesterday, terrible cold today and I managed to resist eating a chinese takeaway! This kind of willpower is unheard of from me!
  39. sheepy19

    Weight loss journey to the church altar!

    I see you've got a similar goal and time frame as me! Just wish I'd got started with this ages ago! General update- Got an awful cold and have really really wanted to eat! But i've stuck to the diet, my first official weigh in tomorrow! Which I think is going to be affected as it's TOTM :mad...
  40. sheepy19

    Weight loss journey to the church altar!

    Today is the end of day 5 and its gone really well :D 12lbs down, but official weigh in isn't until thurs 9th! Really think I'll be getting in my wedding dress, and can look forward to looking good on honeymoon :) I don't like that many flavours, but have found a couple of meals and shake I...
  41. sheepy19

    OMG Gorgeous absolutely GORGEOUS

    Tried the chocolate and it didn't turn out well :( without wanting to be crude, it looked like a poo,lol. Won't be trying it again!
  42. sheepy19

    Love love love this diet

    Thank you for your messages ladies :) I'm a happy bunny, heading the right way for being a slimmer bride :love047:
  43. sheepy19

    Love love love this diet

    Thanks babycake x how you getting on?
  44. sheepy19

    Love love love this diet

    So much easier than I thought it would be, not hungry and actually not really craving real food. Plus loving the drop on the scales! Not finished my first week yet and I'm down 12lbs :p
  45. sheepy19

    S&s cambridge and exante

    Got to page 2 on here, I started a thread a few days ago talking about the pack tastes :) These are so much nicer than exante its untrue!
  46. sheepy19

    Blender or whisk?

    I use a hand blender, comes out nice and smooth!
  47. sheepy19

    Which cold medicines?

    That all sounds fine :) I always take the tablets anyway, so as long as I can take those its no problem :D Thanks for your responses!
  48. sheepy19

    How do the packs taste?

    Tried the cookies and cream and it was gross! had to gulp it down to get it over with :( Trying chocolate tonight, hopefully like it! So far my fav is still toffee :D
  49. sheepy19

    Which cold medicines?

    Which cold medicines can we use without coming out of ketosis?
  50. sheepy19

    In ketosis after 1 day?

    Not sure if its possible. I started yesterday and I felt hungry and had a headache. Today I feel just fine and no hunger. So could I be in ketosis already, after just 1 day?
  51. sheepy19

    How do the packs taste?

    I've found toffee to be my favourite so far, really nice and sweet!
  52. sheepy19

    Weight loss journey to the church altar!

    Well i completed day 1 with no slips, I was hungry, but not feeling it so much today. I've had a toffee shake so far today, and is my fave flavour out of the 3 I've tried so far :) Actually really enjoyed my piece of chicken last night, I think this plan will make me appreciate food, which will...
  53. sheepy19

    I've started!!!!!!!!!

    Had my first shake, so I am finally on the road to a slimmer me! i've decided to keep a diary on here to help keep track of things and perhaps help other people on the same journey :)
  54. sheepy19

    Weight loss journey to the church altar!

    Hi all, today is day 1 of S&S. I have 4-5st to lose by 11th May, at which point I will be getting married!:D My parents have bought my dress for me, which at the moment I can't get into properly at all :( So typically me, I've left losing the weight until the very last minute! If I don't get...
  55. sheepy19

    How do you plan to celebrate getting to goal?

    Yep, there is a beautiful dress waiting for me :D parents have bought it, now just need to lose 4st by may to fit it :)
  56. sheepy19

    Oh my :'(

    I'm getting married 11th may! Having a traditional white wedding, bought the dress, just need to fit in it! I have 4-5st to lose by then! Starting tomorrow :D
  57. sheepy19

    Do you have the same losses on 3 packs?

    Thanks, as far as I could see there wouldn't really be a difference, so that confirms what I was thinking! I'm planning to have the protein meal to make it more affordable, otherwise I'd do 4 packs.
  58. sheepy19

    How do the packs taste?

    Thanks, I was hoping to hear that s&s are better than exante! I only managed 1 day on it, the shakes were so gross I just thought I was going to be sick! My first lot of s&s arrive tomorrow :D
  59. sheepy19

    Do you have the same losses on 3 packs?

    I'm planning on doing 3 packs, protein meal and a bit of milk for tea. Calories wise, its not much different to 4 packs, so I should get the same losses?
  60. sheepy19

    Gulp.....I am starting tomorrow!

    I'm starting Thursday (hopefully) :)
  61. sheepy19

    Hi I'm new :-)

    You're very inspiring :character00115:
  62. sheepy19

    How do you plan to celebrate getting to goal?

    My reward will be my wedding and nearly 2 weeks in cyprus!
  63. sheepy19

    1st Jan 2013 Starters

    Won't be starting till thursday, so I'll be 2days behind you, good luck!
  64. sheepy19

    Made the leap and put in my 1st order!

    I am indeed! The flavours sound great and seem to have been well received, so I'm confident that I can stick with this :) When I start, I'll have 18 weeks to lose 4st, which I think on this plan should be very do-able! If I can lose 5st that would be a huge bonus, I'd be the weight i was when me...
  65. sheepy19

    Made the leap and put in my 1st order!

    Ordered a weeks supply, can't wait for it to arrive!
  66. sheepy19

    Can someone give me the £5 off code please, deleted my email

    Ah, more than I'm planning on spending, many thanks though :)
  67. sheepy19

    How do the packs taste?

    Hi, I've tried Exante, but the shakes made me sick and I only lasted one day! How do the slim and save shakes taste? Any particular ones to avoid? I'm seriously thinking of ordering, I have just over 4st to lose by 11th May (my wedding day). Also tried slimfast and I can take those just fine, so...
  68. sheepy19

    Dress size +height +weight

    You're all so slim! i'm 5'9, 20st and size 20/22 :cry:
  69. sheepy19

    Had a nasty shock!

    I get 47 points! I didn't use any of my weeklies, earnt about 40 activity points and only used 16 of them. So only thing it could be is that I'm holding water because of totm. :mad:
  70. sheepy19

    Had a nasty shock!

    Was happy till weigh in tonight :( Think its totm, so only lost a pound. Really disappointed :(
  71. sheepy19

    1 stone by Xmas

    Part of the reason I'm losing weight is to be healthy to try for a baby :) We're going to start trying for our 1st in about 18 months :D
  72. sheepy19

    1 stone by Xmas

    Got 5st to lose between now and May, eventually I want to lose 7st in total. 13st would be a healthy weight for my height and build.
  73. sheepy19

    1 stone by Xmas

    I'm hoping for 2st :D fingers crossed!
  74. sheepy19

    PP per day

    Forgot to ask for the age, so I entered 30, which would give him an allowance of 38. If he's older, then the allowance might be lower, so check back with me and I can redo it :)
  75. sheepy19

    PP per day

    Only the leader can say, or you can work it out if you own a pp calculator ;) If you post his details, weight and height, I can do it on my calc :)
  76. sheepy19

    Had a nasty shock!

    Thanks ladies :) Got to lose 2.5lbs a week, every week to meet my goal :eek: I'm aiming to meet the 5% goal (14lbs) within 4 weeks and my 10% goal (28lbs) within 9 weeks, which would put me right on track :D
  77. sheepy19

    Had a nasty shock!

    Hi all, I've done every diet known to man and now I'm back to ww! Went to my first meeting tonight and came in a whole stone heavier than my scales :cry: I thought I had 4 stone to lose to get into my wedding dress, looks like it will be closer to 5! And, I only have until May to do it! I'm...
  78. sheepy19

    WW brides to be???

    I'm getting married in May 2013, Ive bought my dress, its a size 20 on the tag but more like a 16/18. Sooo, I have to lose about 4.5st to fit into it! I'm around 19st atm, so fingers crossed it will fit at 15st! I'm starting ww on wednesday :) so fingers crossed I can shift the weight in the...
  79. sheepy19

    8st 8lb lost 14.5lb left to loose

    Is the loose skin really bad? I see you're having a tummy tuck, bit worried, I'm currently at your start weight and fear having saggy skin :(
  80. sheepy19

    Howdy! First day :)

    You basically alternate a normal calorie day with a really low calorie day. So on a low day I'm aiming to have 3 slimfast shakes which comes in at just under 700, following day have about 1500 and just keep doing that. Day 2 today and its gone just fine :)
  81. sheepy19

    Howdy! First day :)

    Hi, I'm back to the forum AGAIN, but this time trying something new! I'm doing the alternate day diet, so slimfast every other day. Today is day one and I've started with a slimfast day, so today I'm only having three shakes, only had one so far and pretty hungry, but its not too bad! Tomorrow...
  82. sheepy19

    Help me!!!

    Thank you ladies :) I'm easily triggered :( I suffer from Bipolar, so when I feel bad I binge :( But then I also binge if I'm celebrating. Like in the last month I lost my job, so I comfort ate, now Ive got a new job so have eaten to celebrate! Im very much an emotional eater. I don't generally...
  83. sheepy19

    Help me!!!

    Hi guys, long time no see. Been off plan for about 3 months and gained it all back on! I've started going to Rosemary Conley classes, mainly for the exercise. Ive tried the RC diet and in my first week lost 7lbs, but its so restrictive Ive gained it back :( So, the plan is to do the exercise...
  84. sheepy19

    Where do you do your food shopping

    Yeah but you don't have to buy a box of washing powder every week do you? We buy one of those great big boxes for about £10 on offer and it lasts forever. I get the cheapy dishwasher tablets, so for about £1.50 I get a months worth of dishwasher use. If you're frugal, cleaning products can last...
  85. sheepy19

    Where do you do your food shopping

    I do cheese and ham omelette for dinner, maybe some potato with it and veg. I have bran flakes for most lunches or a turkey sandwich. Mullerlights for dessert. My partner has more processed stuff than me, so I get that stuff on offer. We don't eat much meat because we only eat the ethical stuff...
  86. sheepy19

    Where do you do your food shopping

    Thats a lot of money for 2 people! I feed me, my partner and 3 cats on £45 and only buy organic and free range!
  87. sheepy19

    Where do you do your food shopping

    I shop at Asda, Tesco, Sainsburys and Waitrose. I try and get the offers from all the different shops. There's me, my partner and 3 cats and I'm budgeting to £45 per week :) I also only buy free range meats and free range eggs. I don't buy anything that has been cruel to an animal in any way.
  88. sheepy19

    inch loss ?

    I use my tape measure and have lost 4in from my waist and 2in from my bust :)
  89. sheepy19

    Getting very close to my next two goals!

    Thanks everyone, its pretty exciting :) Will let you know on wednesday how it goes ;)
  90. sheepy19

    Jaydes Christmas challenge

    Jayde - 30lbs (10.5lb lost, 19.5 to go) BeckyT -12lbs (6.5lb lost, 5.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) PurpleRoses- 18lbs (9lbs lost, 9lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go) Angiemm...
  91. sheepy19

    What do you do with your award stickers?

    Stickers go on the front of my book and I have a wall dedicated in my living room for my certificates :) I have 7 up atm, should be getting another 2 in the next couple of weeks :)
  92. sheepy19

    Getting very close to my next two goals!

    I'm only 2.5lbs from club 10 and 4.5lbs from my 2 stone! So pleased that I'm really getting somewhere! Hope to get them both in the next 2 weeks :) Just wanted to share!
  93. sheepy19

    Advise Please :(

    Agreed, it would be rude. But aren't you heading for being underweight if you lose?
  94. sheepy19

    How do i lose 5lbs by tmrw night?!

    All that exercise before weigh in might not have been the best idea. You weren't going to lose any more, but all that exercise might have made you retain water, which would've made you weigh more. Step in the right direction none the less :)
  95. sheepy19

    Extra Easy Syns question!

    I pretty much always do weekly syns and its been fine :)
  96. sheepy19

    It's not going as well as I hoped

    You've got the total wrong idea about meetings! They NEVER announce your weight, only the amount you lose or gain. And as for getting yelled at; its not school, you don't get told off! Only asked what went wrong in the week and what you can do to improve things. On the whole the consultants are...
  97. sheepy19

    Jaydes Christmas challenge

    Another 2lbs off for me, 14 to go! :) Jayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (4lb lost, 8lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (9lb lost, 21lbs to go) PurpleRoses- 18lbs (2lbs lost, 16lbs to go) Missy B -...
  98. sheepy19

    What do you eat to get bigger weight losses?

    For my first stone I just did EE, but I've lost 4lbs this week having done 3 red, 2 green and 2 EE days. I think for the best losses a mix of days is best!
  99. sheepy19

    i was heavier than i thought!!!

    Wow, well done! You have done SO well!
  100. sheepy19

    Syns in waitrose coronation pasta

    Had a small pot from the thingy where you help yourself. Had coronation pasta, any idea of syns? Have no idea how many grams the small pot holds either!
  101. sheepy19

    Weigh not weight

    Before I was with my fiance I hated people being called love etc, now we hardly ever use our names and we're always calling eachother love! I don't use the term "hun", but quite like it when people call me it:ashamed0005:
  102. sheepy19

    BMI, bone size etc confusion :(

    That's right :)
  103. sheepy19

    BMI, bone size etc confusion :(

    Wrap your fingers around your wrist, if they don't touch your thumb you have a large bone structure, if they touch, a normal bone structure and if they overlap then a small bone structure :)
  104. sheepy19

    BMI, bone size etc confusion :(

    If you have a large bone structure you add 10% onto the weight for whichever bmi you want to be. So an average frame, to have a bmi of 24.7 you'd need to weigh 137lbs, but take 10% of that. So 13.7 + 137 = 150.7lbs. Which means at 150lbs you would have a bmi of 24.7 :)
  105. sheepy19

    I`ve given up ...... please help :(

    Its ok to go off track for a bit :) We all have things happen, and losing weight is at the bottom of the pile. Give yourself time to recover from whats been happening and then get yourself back on track. You've done INCREDIBLY well and you should be proud of yourself for what you've achieved :)...
  106. sheepy19

    Weigh not weight

    I really wasn't looking to offend. You've all taken it as a personal attack, when all I was doing was pointing out a common mistake. I'm the last to be nasty to people with learning difficulties and I wasn't pointing it at dyslexics. I have Bipolar Disorder and Aspergers Syndrome, my sister and...
  107. sheepy19

    Weigh not weight

    I've seen it quite a lot on this forum, and I saw another thread today where someone had made this mistake. I can't help it, it just drives me crazy:ashamed0005:
  108. sheepy19

    Weigh not weight

    I've noticed a lot of people don't know the difference. So thought I'd just point it out :) Weigh- is a verb, "I weigh" "To weigh in" Weight- is a noun "what is your weight?" To say "I weight" doesn't actually make any sense.
  109. sheepy19

    Statistics - What size are you at what weight?

    Wow, you've lost so much! Well done :) Can I ask how long it took you?
  110. sheepy19

    How do you pick a target weight?

    I havent got a definite target but probaby between 12st 5lbs and 12st 12lbs. I won't quite have a healthy bmi, but I really just want to be a size 14. Which I think I'll reach at around 12st 7lbs :)
  111. sheepy19

    Jaydes Christmas challenge

    Lost 2lbs :) Jayde - 30lbs (6.5lb lost, 23.5 to go) BeckyT -12lbs (4lb lost, 8lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky - 30lbs (5lb lost, 25lbs to go) Aaliyah - 36lbs (2lbs lost, 34lbs to go) Missy B - 28lbs (6lbs lost, 22lbs to go)...
  112. sheepy19

    Cellulite nearly gone!

    I know this is going to sound a bit strange and can't quite believe it myself. For the last few years I've had cellulite on my thighs and I looked in the mirror yesterday and its nearly all gone! The only thing I can think of is that I'm cycling regularly. Anyone else? I didn't think it was...
  113. sheepy19

    Day 5 and not even a pound down. Could this be the reason why?

    I lost 2lbs my first week but 9.5lbs in my second! You never know :)
  114. sheepy19

    Is this a success express day?

    I've already read it a few times and tbh, its a lot clearer for me with the input from people on this thread.
  115. sheepy19

    Is this a success express day?

    When I said salad and tomato, I didn't mean that in the singular, but the amount need to achieve the 2/3rds superfree. And for breakfast I included fruit and with my dinner I'm having salad and tomatoes with chicken!
  116. sheepy19

    Is this a success express day?

    Thank you so much! You've really cleared it up for me:D
  117. sheepy19

    Jaydes Christmas challenge

    I'm in! Not too hopeful on a big loss but finger cross I MIGHT be able to do 18lbs. If I get 1.5lbs a week I'll make it! Jayde - 30lbs (5lb lost, 25 to go) BeckyT -12lbs (2.5lb lost, 9.5lb to go) Clairex - 30lbs (4.5lb lost, 25.5lb to go) Mrsjoyt - 30lbs (0lb lost, 30lb to go) MinkyDinky -...
  118. sheepy19

    Is this a success express day?

    Hmm, it looks like EE but I'm having 4 hexs instead of 2. So, is success express in effect EE, but with 2 more hexs, higher syn values and more fruit and veg? Thats how I understood it, so I'm having lots more salad etc.
  119. sheepy19

    Is this a success express day?

    It says you can have food from red and green which is why I'm confused. Because on red the sausage is free but syned on green; but the spaghetti is the other way round. But SE says you can have both together? So in theory I can have both without syning one? I've had 15 syns and counted them at...
  120. sheepy19

    Is this a success express day?

    HexB x2 42g bran 2 slices bread HexA x2 28g cheese 350ml skimmed milk Bananas x 2 Salad Tomatoes Chicken breast Tinned spaghetti Joes sausage The sausage is allowed with the spaghetti because each are free on eitehr green or red. Is that right?
  121. sheepy19

    Can someone help me please? I started a diary this morning and now I cant find it!

    http://www.minimins.com/slimming-world-food-diaries/237212-goodbye-baby-weight-so-long-farewell.html There you go :)
  122. sheepy19

    "All I want for Christmas.."

    I'd like to be 15st 9lbs (16st 13lbs now). So want to lose 18lbs. Which will get me my club 10 and 2.5 stone!
  123. sheepy19

    taking a holiday week....

    I went on holiday a couple of weeks ago and had a week off. I GAINED 7.5lbs! In 2 weeks i've only managed to lose 2.5lbs. I recommend that you don't do it. The damage will be awful and its hard to get back into the zone once you've got a taste for eating what you want!
  124. sheepy19

    Crap consultants

    I went to my new class this morning and it was really good! She was very much like my original consultant who I loved, so I'm happy again! Also very motivating and didnt patronise!
  125. sheepy19

    Starting again, again.

    Well done for starting again :) You'll get there eventually!
  126. sheepy19

    Crap consultants

    I don't like the consultant covering my class, so I'm going to a new one. The other week she practically forbade us from having over 10 syns. I don't think its any of her business, if people want 15 syns and are happy with their losses its not up to her to dictate to us. She also told us that...
  127. sheepy19

    Thinking of changing group

    Problem is, they're waiting for someone from our group to become the consultant, but no-one ones to do it. And if someone did come forward there's not particularly anyone that has got the personality for it. According tho the scales I'm up 3lbs, hoping that it will go down come wednesday night...
  128. sheepy19

    Thinking of changing group

    Since my original consultant left, I feel totally demotivated and have started to gain! I just hate the woman who's currently covering our group. I've spoken to others in the group and its a unanimous feeling of dislike. All the regulars (including me) are now not staying after getting weighed...
  129. sheepy19

    Trousers feeling tight :(

    Thanks, I know it will come off, but I just feel that I've gone and undone all that hard work, now I feel fat and just want to say stuff it. I'm trying really hard to resist the bad foods. And I did have a lovely time :D
  130. sheepy19

    Trousers feeling tight :(

    I went on holiday and I gained 5/6lbs, I didn't go to weigh in, because I knew if it was official I'd want to pack it in. I've just put a pair of trousers on that last week fitted fine, now they're tight round the waist :( Its so depressing :(
  131. sheepy19

    Treat day?

    Same here :) then i have time to work it off before the next weigh in ;) I think if you're happy with your rate of loss, then why not?
  132. sheepy19

    can it be done????

    I've tried more times than I can count to lose weight. Everytime I'v e tried alone and failed. This time I go to class and I'm actually getting somewhere! I think if you struggle, then classes are a must! Good luck :)
  133. sheepy19

    How do you cheer yourself up without junk food?

    without wanting to be dirty -sex:whistle:
  134. sheepy19

    Green Days Wedding booked need help !!!

    I'm getting married in may 2013, i'm hoping to get my dress next year and need to lose 4 stone by then. So I have about 9-12 months to shift it. At my current rate though I won't meet target until practically my wedding day! :(
  135. sheepy19

    Days Off?

    Course you can have a day off :) I've done it (like for my birthday) and then just tried to have fewer syns for the rest of the week.
  136. sheepy19

    How often do you weigh yourself?

    What am I keeping an eye on? Well I like to see my weight go down for one thing and gives me time to correct before "proper" weigh in. How are the scales meaningless? And how do you know you're getting anywhere if you NEVER weigh?:confused:
  137. sheepy19

    How often do you weigh yourself?

    Daily, just to keep an eye on things :)
  138. sheepy19

    Red/Green experts help!

    I'm hoping to give things a bit of a boost and starting to try green days, so nice having the 2 hexs :)
  139. sheepy19

    If I had 120 syns in a week, would I still lose?

    I've eaten over 150 and still lost. Not a problem :)
  140. sheepy19

    I'm struggling guys :(

    I DO comfort eat :( I have bipolar and am on medication, but I still get lows and want to eat. The smallest thing can make me feel REALLY bad and I reach for chocolate, biscuits and crisps :(
  141. sheepy19

    I'm struggling guys :(

    I would message my consultant but she left 2 weeks ago. She was a lovely lady and really supportive. At the moment we have a consultant from another class temporarily filling in and to be honest I don't like her. Ive spoken to others in the group and none of us are really getting along with how...
  142. sheepy19

    I'm struggling guys :(

    I gained 2lbs on wednesday and then ate mcdonalds. Thursday I got straight back on plan 100%, but yesterday I was feeling really bad and had about 40-50syns in chinese and chocolate. Today I've been better, but still had about 20 syns.. Overall this week i'll have had about 135syns total. I so...
  143. sheepy19

    Confused and wondering if SW is really for me

    I'm itching to know if you've re-weighed! Like others have said it must be your scales playing you up! Good luck :)
  144. sheepy19

    New SW rules

    I love your posts, you always say what we're all thinking! :)
  145. sheepy19

    Extra Easy Just Had A Slip Up

    Dont worry about it, I had a 2lb gain on wednesday and to console myself had a cheeseburger, chips and apple pie from mcdonalds! But totally back on plan today, and thats all that matters! As long as you get back to the plan all will be fine :)
  146. sheepy19

    Extra Easy Gained again :(

    Two weeks ago I gained 2lbs :( last week I lost 3lbs and was totally delighted and tonight I've gained 2lbs again! I had 2 days out and a bit of naughtiness, but did do about 6hrs walking. Can't believe it! Expected to STS :( Overall this month I have GAINED 0.5lbs!
  147. sheepy19

    Bit disappointed

    I had a 2lb gain tonight, there's no way I ate the extra 7000 calories needed to have gained that. I'm hoping for me its just water retention from having salty food. Maybe the same for you?
  148. sheepy19

    Is any one on antipsychotics...

    My dad is on olanzapine and initially he gained weight from increased appetite and I imagine decreased metabolism. BUT it did calm down as he got used to the dose, he's on about half a dozen other drugs, but as he's very active is able to maintain a relatively healthy weight :)
  149. sheepy19

    Is any one on antipsychotics...

    I'm on 500mg seroquel and 60mg prozac, I also have an underactive thyroid. I've still lost 1st 7lb in 11 weeks! It can be done, when I first went on seroquel I gained 4st in 4 months!
  150. sheepy19

    Finally made my 1 1/2 stone award!

    Good luck! It was such a good feeling tonight to reach the next milestone, hope you get it next week :)
  151. sheepy19

    Finally made my 1 1/2 stone award!

    I don't even know how I got it up!lol. I keep getting that sill message, guess it worked afterall :)
  152. sheepy19

    Finally made my 1 1/2 stone award!

    It seems to have taken forever to get the last couple of pounds off but I finally did it! After a 2lb gain last week, I had a 3lb LOSS this week! (anyone know why I can't get my new sticker up?) Something about 2500 limit?
  153. sheepy19

    do you starve before evening weigh in?

    My weigh in is at 7, so I have most food before 1pm and maybe a little something in the afternoon if I cant take the hunger. Drink wise, I try and decrease, so no drink about an hour before.
  154. sheepy19

    clothes and weigh in

    I wear light work style trouser and t-shirt. They weigh about a 1.5lbs together :) I think jeans add like 2lbs!
  155. sheepy19

    How do you feel about large consultants?

    Perhaps it would be best if we all drop this. I've always liked this forum because people are kind and understanding, I think things are getting a buit out of hand over something that doesn't really matter.
  156. sheepy19

    How do you feel about large consultants?

    So we're not allowed to express opinions on here now? Others said they would find a larger consultant off putting, thats all I was saying. I appreciate that some members are larger than others. I started at about a 20, I now fit most 18s, I know as well as the next person that losing weight is...
  157. sheepy19

    How do you feel about large consultants?

    My consultant was about a 16, I think any bigger might have been a bit off putting as others have said, you want to see that the plan works. Our regional manager also came by and she was a big lady, like a 20. She said she'd been doing sw for about 20yrs, and you have to wonder, why isn't she slim?
  158. sheepy19

    Am I pushing myself too hard?- Has it become unhealthy?

    I would say your rate of weight loss is fine. BUT as you have had bulimia, just keep an eye on yourself and make sure you don't slip into old habits. If you're hungry, eat. You'll still lose weight. Don't think about calories, even if you just eat a piece of fruit :)
  159. sheepy19

    I've got cystitis AGAIN :(

    Well this morning it came back!!! I got in a terrible state, my mum managed to get me an emergency appointment thankfully! So I'm now on a totally new antibiotic and its pretty much gone! feeling quite a lot better :) @indibabe- you're right, people have no idea what its like to have proper...
  160. sheepy19

    So annoyed!!!

    I've just got weighed and also only lost 1/2lb :( same last week. I've been really good last 2 weeks and only lost 1lb total. BUT, I have just been diagnosed with an underactive thyroid. Just got to keep soldiering on...Good luck next week :) I'm going to change what I eat, see if mixing things...
  161. sheepy19

    Syn/survival basket

    What a good idea! I'm going to try it :)
  162. sheepy19

    I've got cystitis AGAIN :(

    Thanks ladies, because I'm a recurrent sufferer I have antiobiotics to hand. Normally after taking the first tablet I feel better within 2hrs, today its taken 9 1/2hrs for all the pain to go :( I'm just feeling relieved at the moment. i'm going to get the book that was mentioned :) I already...
  163. sheepy19

    Anyone else feel like they're having a panic attack as the approach the scales?

    Thats a good idea thanks :) Silly of me, but I hadn't thought of it!
  164. sheepy19

    I've got cystitis AGAIN :(

    I have recurrent cystitis, been struck down again today. I just cant cope with it :( Anyone else suffer from it? Its never mild, I'm always in agony and pee blood. Still not been referred to a urologist though :( Just needed to say something because I'm home alone dealing with it.
  165. sheepy19

    Extra Easy Must haves!!

    bacon, potatoes, mullerlights, bananas and milk :)
  166. sheepy19

    Anyone else feel like they're having a panic attack as the approach the scales?

    I used to suffer terrible panic attacks a few years ago so i'm not just tossing the phrase around. But each week I feel like a panic attack is setting in as I approach the scales. I just get so nervous! And there's always a really big queue, so the wait doesn't help :(
  167. sheepy19

    12 week challenge anyone?

    I weigh in on wednesday too :) I'm aiming for a 1lb a week so I dont get disappointed,lol. I'll aim for a stone overall :) 1st august- 16st 10.5lbs
  168. sheepy19

    Thyroid.....so fed up and frustrated!!

    Thyroid function came back even lower, so Ive now started on thyroxine. My dr said I should really start to feel better in the next few weeks with more energy and my weight loss should go up :) fingers crossed! i'm fed up with being fat and having no energy :(
  169. sheepy19

    Its official, I have an underactive thyroid!

    2 months ago I was borderline, had another blood test and this time it was low enough for medicine. Its because I'm on this medicine, so as long as I'm on my current medication, I'll have an underactive thyroid :rolleyes:
  170. sheepy19

    Its official, I have an underactive thyroid!

    As if I need ANOTHER health problem, I've suspected for a while it was underactive :( But I am pleased to finally be having the medicine. On the bright side hoping to have more energy and it should help me lose even more weight!
  171. sheepy19

    bipolar and sw

    Did you see the other thread? As for medication; great for the mind, not for the body!lol :)
  172. sheepy19

    bipolar and sw

    I'm 20 and have been ill since I was 11. YES 11! I had a breakdown by the age of 12 and was sectioned about a week before my 12th birthday :( They messed around and didn't diagnose me bipolar, despite a big fat family history! So I knew I was bipolar as did my family, but didnt get the diagnosis...
  173. sheepy19

    very impatient

    I'm in the same boat! Just under 2yrs until we're married and about 4yrs till we try for a baby. Time seems to drag, I just want to be a wife and mum already!lol. I agree with your fiance about getting married first, I have always loved that my parents were married first and were rather...
  174. sheepy19

    Has anyone lost 4-6stone and got saggy skin?

    Thanks ladies, eased my mind a bit :)
  175. sheepy19

    Has anyone lost 4-6stone and got saggy skin?

    I'm 20, but worried that if i slim down to my goal (which will equate to a loss of 6st) I'll get saggy skin?
  176. sheepy19

    How much lost, in how long?

    I've lost 1st 5 1/2lbs in 8 weeks :)
  177. sheepy19

    bipolar and sw

    I hadn't realised there were so many of us on here! I felt like the only one,lol. @frankied, I find out on friday whether I'll be put on thyroxine, had a blood test a couple of months ago and I was on the cusp!
  178. sheepy19

    bipolar and sw

    Initially I took quetiapine 300mg in the morning and 200mg at night. I was so out of it I just slept, so now have 500mg at night and I'm fine :) But, I now am drug dependent and can't sleep unless I've taken it:rolleyes:
  179. sheepy19

    im preggers!!!

    I'm getting baby envy,lol. Still got another good 5yrs before its my turn :( Congratulations! If nothing else I imagine sw will help you maintain :)
  180. sheepy19

    bipolar and sw

    I have bipolar and am on fluoxetine (8yrs) and seroquel/quetiapine which is an antipsychotic (1yr). In seven weeks I haven lost 1st 5lbs! Dispite giving in when i've been depressed and most likely having a slowed metabolism. You can do it! I know how hard it is to battle with your mental health...
  181. sheepy19

    I want to lose weight because..

    I want to lose weight so I can get married and feel good about myself, have a baby without complications related to weight and I want to live a long life with my future husband.
  182. sheepy19

    Treats

    I can't really afford to treat myself :( was thinking of getting a tragus piercing when i've lost 2 1/2stone, but no-one in my family likes the idea:boohoo:
  183. sheepy19

    Thyroid.....so fed up and frustrated!!

    I find out myself next friday if mine is underactive. Had a test a month ago and I was on the cusp of having thyroxine, but they're double checking. So just gotta wait and see. Good luck :)
  184. sheepy19

    I'm sticking to it!

    I've found that SW is def, the best plan out there! You lose weight without starving and its 100% sustainable!
  185. sheepy19

    Blank EE food diary?

    Has anyone got a blank diary they could scan in and send? I've run out and all I can find are the old style diaries. Thank you! :)
  186. sheepy19

    How much in 3 weeks

    I lost 13.5lbs in 3 weeks :) but will vary alot depending how overweight you, how active, any medical conditions etc. Reckon you could lose at least 6lbs :)
  187. sheepy19

    I just couldn't help it

    Thats really not that bad. I was at a James Blunt concert yesterday and ate 60syns! Today i'm seeing HP and will be having another 40 odd in pizza. I'm not too worried because I'll be REALLy good for the rest of the week and a little gain is a small price to pay for enjoyment. So, I'm sure...
  188. sheepy19

    Today I'm proud of ....

    proud that i've lost 18lbs in 6 weeks :)
  189. sheepy19

    Bleurrgghh

    I'm sure we all do it, I know I have recently :)
  190. sheepy19

    You were right!

    well done! :)
  191. sheepy19

    What made you choose Slimming world?

    To be honest, I chose sw out of desperation:ashamed0005: i'd tried everything else and this was the last resort. To date I have tried- weight watchers- 3months slimfast- a few weeks calorie counting- 6 weeks dukan-4 days exante- 1/2 a day! Been with sw 6 weeks and I LOVE it! I can eat so much...
  192. sheepy19

    Wooo hoo!!!! Six pounds!!! SIX POUNDS!!!!!!

    Well done!!!! I noticed you said that you had a high syn day. I have a high syn day every week, because the one week I didn't I only lost a pound! I actually think for me it helps my weightloss, maybe it helped your loss aswell? Or maybe I'm just crazy,lol :)
  193. sheepy19

    Weigh day!

    I tend to not eat much, just a sandwich at 1pm and a banana around 3pm. So I don't get to have dinner until 9pm, as class finishes at 8.30. i don't limit my drink though!
  194. sheepy19

    Strawberry Cupcakes

    made these before and couldnt find the strawberry flavouring?
  195. sheepy19

    what dress size are you at 5"8 at around 175lbs?

    Thanks for replying :) I have a broad back and shoulders too! Built like a bloomin rugby player. Boys at school once said I should go on the rugby team!
  196. sheepy19

    what dress size are you at 5"8 at around 175lbs?

    Thanks :) can I ask at what weight you became a 12?
  197. sheepy19

    Extra Easy Second Weigh In Tomorrow

    If youve followed teh plan you'll be just fine :) Good luck!
  198. sheepy19

    what dress size are you at 5"8 at around 175lbs?

    I know that at 183lbs I was a 14, so hoping that an 8lb difference might bring me down to a 12. All through my teens and adult life (just turned 20) I'be been a size 16/18 :( Only got down that low because I was really ill for a couple of months.
  199. sheepy19

    what dress size are you at 5"8 at around 175lbs?

    Really interested to know what dress size you are if you're 5"8-5"9 and around 175lbs. asking because I've never been smaller than a 16 and never been 175lbs, so am hoping I'll be a 12/14 when I get to target :)
  200. sheepy19

    Why oh why can't I get my head in the game??

    I started with 5 1/2 stone to lose and after 4 weeks I'm already a stone down! Its pretty damn daunting, but you can do it!
  201. sheepy19

    why didnt I get slimmer of the month?

    Its not about the basket of stuff or trophy (not that I'v heard of people getting one), its about your hardwork being recognised. And I don't think anyone here has said they're annoyed at not getting it, just confused as to how to qualify. Are you just put out that you've not got SOTW/SOTM?
  202. sheepy19

    Taster sessions?

    My class is doing a taster in a couple of weeks, I'm going to make strawberry cupcakes :) Don't know whether I should make one for everyone though?
  203. sheepy19

    why didnt I get slimmer of the month?

    My first weeks loss was 2lbs, so halve that and I still had a loss of 13.5lbs. Don;t get it at all....
  204. sheepy19

    why can I only get one sticker in my sig???

    any help? I've made over 80 posts. How many do I have to do to be able to have more than one sticker? i'd like to have my half stone showing, my bronze body magic and slimmer of the week.
  205. sheepy19

    Countdown question

    I'd like to buy a countdown, but can't really afford it even though in long term I save. its a good idea to be able to commit and keep yourself going. whats the recipe book like?
  206. sheepy19

    why didnt I get slimmer of the month?

    thanks for replying, but I'm wondering about slimmer of the month. Do you know anything about that?
  207. sheepy19

    back to class!

    I was scared to go alone, so roped my little sister in for my first weigh in,lol. Feel fine about it now though :) still haven't made any friends though after 4 weeks:cry:
  208. sheepy19

    back to slimming world tonight

    I've lost 14.5lbs in 4 weeks and not really exercised, just a bit of walking, so I think you'll still lose just fine. i am however going to shake things up and start exercising properly to maintain a good weight loss rate.
  209. sheepy19

    How can I get SW chips to brown?

    same here, been making them for 4 weeks and they're still really pale! Don't mind though cos they still taste good :)
  210. sheepy19

    Extra Easy Low syn supper ideas

    spaghetti (from the can) really tasty,filling and syn free :)
  211. sheepy19

    Is this long term?

    you've said exactly what i was going to about WW. when i did it i just ate crap. now i'm eating lots of healthy foods and feeling totally satisfied. SW is definitely a longterm solution! good luck!
  212. sheepy19

    Why can't people just be happy for you?

    they're just jealous. when people say things like slow down or spend a a year to lose a stone or other ridiculous things, its because they're jealous they can't lose as quickly as you!
  213. sheepy19

    body magic

    Body magic is just their phrase for exercise :) To start its recommended to do 45mins per week spread over at least 3 sessions. So what you're doing is fine :)
  214. sheepy19

    why didnt I get slimmer of the month?

    Well, i emailed my consultant and she reckons something went wrong with the PDA, and thinks that I should've got it afterall!
  215. sheepy19

    Reward for reaching target?

    my reward will be being able to wear a size 12/14 wedding dress :)
  216. sheepy19

    why didnt I get slimmer of the month?

    Yeah, I've just completed my 4th week tonight
  217. sheepy19

    why didnt I get slimmer of the month?

    Don't want to sound like a brat, but just wondering. I started on 1st june and they gave it out for june tonight. the woman who got it had lost 9.5lbs, but I've lost 14.5lbs. how come I didn't qualify?
  218. sheepy19

    ive just binged :(

    for the first time in weeks. Had a penguin, some raisins, a small baked potato with light spread and a mini twister :(
  219. sheepy19

    can't stay away from the scales!!!

    I use my parents because I go round most days. I know they weigh the same as at class, because after each official weigh in i go on my parents and they weigh the same. I just cant help myself. i've just gone and done it again, says 4lbs heavier than yesterday. Like you guys say, i'm going to...
  220. sheepy19

    can't stay away from the scales!!!

    I'm in my 4th week and i've been getting on the scales everyday! For the last 3 weeks I've stayed off them, but this week I cant help myself! I've had a 1/2lb gain, now im 1 1/2lbs less. Im driving myself crazy and feel disappointed because come wednesday night i want to have lost 3lbs. And dont...
  221. sheepy19

    Six months to sexy for Santa team?

    I'm on board, want to shift at least 3stone before xmas, hopefully 3st 8lbs! Devon_Dumpling (30lbs to lose, 0lbs lost) Funky monkey (42lbs to lose, 0lbs lost) Hannah27 (30lbs to loose, 0 pounds lost) Hoping (50lbs to lose, 0lbs lost) ~*~louisa~*~ (45lb to loose, 0 lb lost) MissChocChip (30lb to...
  222. sheepy19

    snacks

    I tend to have- fruit mullerlight spaghetti pepsi max small can of ravioil (1.5sysns) Those all work for me :)
  223. sheepy19

    From 16's to 15's

    2lbs more and I'll be in the 16s, yay!
  224. sheepy19

    Struggling to find willpower

    There's probably something in life that you want more than food. For me, I'm getting married in 2yrs and afterwards we want to have a baby. I don't want to be a fat bride and I don't want an unhealthy pregnancy, so for me, I want to be a slim bride and mother more than I want food.
  225. sheepy19

    What group do you go to?

    i go to the group in lakenheath. Pretty dry stuff, all they talk about is drinking alcohol, and I dont drink and certainly dont approve of them all saving their syns and binge drinking! BUT my consultant is very nice and I do look forward to going and getting weighed and having a clap when I lose :)
  226. sheepy19

    Feeling a bit low :(

    I know EXACTLY how you feel. I've only just turned 20, but I'm diagnosed with Bipolar and had a breakdown a few years ago. I couldn't get out of bed for months and just laid in the dark, eventually I was sectioned. But the point is, it can be a long road to recover if youre feeling bad, it may...
  227. sheepy19

    NSVs - Non Scale Victories

    A pair of trousers that practically cut me in half a couple of weeks ago, now fit perfectly :)
  228. sheepy19

    Wednesday Weighers

    2lbs off, half a pound short for my stone award :( think it was because i had dinner just before weigh in!
  229. sheepy19

    Why oh why oh why...

    Obviously not the person you asked, but I'm doing EE and have lost a stone in 3 WEEKS!
  230. sheepy19

    SW is the BEST!!! :)

    when i did weight watchers, I just continued eating junk because you can eat what you want as long as you point it. this plan is a lot better, I'm thinking differently about food now :)
  231. sheepy19

    SW is the BEST!!! :)

    I've done calorie counting, weight watchers, exante, dukan diet and slimfast. Finally found slimming world and I've never lost weight so quickly of felt so undeprived! I'm still able to eat chips (healthy ones of course) and I've lost 14lbs in under 3 weeks! Anyone thinking about joining, do!
  232. sheepy19

    bannanas

    I have 2, maybe 3 medium size bananas, and the weight is dropping off!
  233. sheepy19

    OMG!!!

    I honestly don't know! It was a huge shock! yes, I'm doing EE 100% :)
  234. sheepy19

    i did it i joined :-)

    Hope you enjoy the plan :) this has been THE most successful "diet" I've ever done, good luck with you first week!
  235. sheepy19

    where have you lost weight from

    @ Ilovecake, you must really feel the difference, what a great loss! Have you been regularly measuring yourself? I figured i'd do it every stone, and hopefully see some progress in the inch department!
  236. sheepy19

    Whats for tea tonight?

    Thanks guys :) I REALLY enjoyed my mcdonalds! Totally worth the syns;) Back on plan tomorrow!
  237. sheepy19

    Scan bran - again

    Ah right, thanks :) where do you get it from?
  238. sheepy19

    Bye bye jelly belly!

    Well done! That must be a dress size?
  239. sheepy19

    where have you lost weight from

    From round my waist, I did look 5 months pregnant, now i look more normal,lol.
  240. sheepy19

    crap week!!!

    We all have bad days and bad weeks, the important thing is that you draw a line under it and now continue :) good luck!
  241. sheepy19

    Extra Easy Syns

    I tend to count what I would have over the course of a week, like this week i would have 105 total, but im spending 70 today as its my bday :) and then spread the rest over the remaining days :)
  242. sheepy19

    OMG!!!

    Ive eaten them every night for the 2 weeks ive been on the program and have lost 11.5lbs :) so i wouldnt worry :)
  243. sheepy19

    Whats for tea tonight?

    A big mac meal from mcdonalds!!! Its my 20th today:ashamed0005:
  244. sheepy19

    Scan bran - again

    Dont mean to hijack, but what is scan bran? i go to class and members mention it, but Ive never actually been told what it is...
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