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Yeah I get the same nagging off my Mum and Dad. I manage to keep my weight down to within a 1.5 stone of what my goal weight is and I always pop on and pop off now and again once every 6 months. I know I shouldn't but it works and It's not effecting me. Matt

Hey... Had so much experience on this diet now... lol Tips for getting on with stuff... -Bulk Buy the Dentyne Dentyne Cinnamon 20 sticks x 12 packs £20.40 | EverythingCinnamon.co.uk - Keep a bottle of Dentyl at Work... Cherry is the nicest - Brush when you can And you should deffo be in...

I've never felt any effects from the reduced shake intake. Oh well...:rolleyes:

I just have 1 shake a day of the male lipotrim most days... I forget to have the 2nd one lmao

ahhh... scary stuff.. although like everything... I went out 100% Ketotic 3 weeks into Lipotrim... Ate a Burger King then went drinking (cousins birthday) haha I put 5lb on that night in fluid though but oh well had a laugh... but had no medical problems or bad turns.

Spot on! What I like to hear. Hopefully I'll get down to 13st and that will be 7st loss... but 8st jesus lol... thats more will power than well... alot! :D

Yeh... I had problems with a fellow colleague at work, but fortunatly I didn't take anything and fought back instantly lol. I'll try find the story it's on here somewhere. Carry on anyway... your doing well.. I salute females on the diet because I can imagine it's somewhat more difficult due...

Wrote my story about negative comments on here many a times.... Tis always the fat women that are negative... thin people arent usually too bothered in my opinion. End of the day I have been naughty and lived off one shake a day and not the recommended amount of water... there is alot of...

I haven't vanished... lol *shifty*

Ahh well done fella! I started at the same point as you and got down to about the same weight. It's an amazing feeling aint it :)

Maybe strange... and for some people maybe a hush hush question. But anybody found any differences. Personally i've not felt as "active" since going back into Ketosis.

Which site you getting them off?

I mean everyone can have theories... But the amount of people that have followed this diet for about 2 to 3 months and have lost 3+ stone and are alot healthier for it... obviously makes any theory about the safety irrelevant. Proof is in the pudding always... I spent 8 weeks on Lipotrim... I...

Hello, I'm wondering whether anybody has any spare left over Male sachets that they wouldnt mind selling me? I've got 13 left over from when I last on Lipotrim and my local Nurse has gone on holiday for 3 weeks so I cant go and purchase off her until she gets back. Cheers Matt :D

Thank You all :) Will deffiantly come back now and again to update you all. Matt x

http://Bibb-Yoons.bebo.com

Hey Guys, Just though you might like to know... that i've reached my target weight 14st 7lbs. Taken 11-12 weeks in Total. 7 Weeks pre Xmas. 4 Weeks post Xmas. Lost 5st 1lb :D Dropped from 40 to 34 Inch Waist. Dropped from XXL to L. On my way to having a beautiful girlfriend Sarah.. I...

Well... do refeeding a week before your holiday... then you can eat on your hols which you may aswell do... when you get back get back into ketosis again and start where you left off. Just dont go overboard with carbs and saturated fat while your away... should come back within 1 or 2 lb of what...

Ahh no point crying over spilt milk hun... think most people have been there... least you know next time it doesnt help you at all :) 6lb in it self is an amazing weight loss tbh.. imagine losing that on Weight Watchers haha.. you'd get a gold star and a clap haha.

I know the feeling! erm.. Think it was Saturday night.. I went through my wardrobe tried all my old clothes on haha.. it was rather satisfying to say the least... I now wear one of my old BEST tshirts (Fashion) as a bed shirt because it goes down to half my thighs lmao :D

Ah I get it too... always Cakes, Muffins, Cookies, Sweets going round... I get the usual aww one wont hurt... but I just say no thanks. You do get a few odd looks and jealous hmph's from the bigger people in the office but hey.. end of the day you'll only regret it after if you give in.. plus...

Awww... dont worry! I had the same at work... some 25 stone office woman telling me the diet is wrong and "normal" diets are better. I'm like yeh right love worked for you didn't it! Tight I know but she was getting rather annoying with the constant. "It's not right, you can't even have diet...

Yeh no need to get down about it.... Losing 4lbs is better than not being on the diet and maybe putting on 2lbs because your still in yout old habits :D

^Apologies for my poor english above lol... didnt realise till I re-read it after I posted.. *sighs*

Hehe... I have thought about switching from LT To CD.. but with not much to go and yeah I can imagine I have had the choice of things like special choco bars that would cut my focus and lower my defenses against cheating.. Although I must admit the amount of times I drive into McDonalds look at...

lol no offence taken haha! I agree, I just stay away when my family are eating... although my friends arent as kind haha... I get taken to McDonalds and I have to sit and watch them eat Big Mac's while im sipping on an overpriced bottle of Vittel haha.. Saying that I kinda get a buzz over...

Thanks everyone :) I do admit actually men do have it a little bit easier than the females on this diet... I wouldnt like to be making family meals. Also arent the Male milkshake sachet's bigger?

Hello, If you read my previous thread last week you will know I have come back on Lipotrim after Christmas to get an extra 2.5 stone off after losing nearly 3.5 stone before Christmas. Originally I was 19st 8lbs... Anyway as of today.. first week in on the second phase... Lost 16lbs...

Ahh thats what I thought... hehe I've been drinkin say little glass of Dr Pepper Zero every couple of days... still managed to lose half a stone this week.. so to anyone who needs sommin a little diff to water.. I would recommend a little dosage of Coke or Dr Pepper ZERO. All is going well...

Hello, Don't know if anybody remembers me from before Xmas anyway... I lost 3 and half stone but came off the diet for my birthday before xmas. Anyway I'm back on it now starting this week... I must admit the 2nd time is alot harder than the first. Only 2 stone to lose this time tho.. well...

Helllllllo, Started re-feeding today... Just had my first meal.. Never in my life had a piece of chicken breast with some peas been so filling and tasty haha... 7 weeks off food really does effect your taste buds.. I could NEVER eat greens at all before... now I think im going to eating...

Hiya, Just wondered when is the earliest you can have a drink on a the Refeeding process? I'm starting re-feed on Tuesday and I have a family party on the Friday.. soo.. Thanks Matt

I lost 3lbs :) Not as brill as previous weeks but still a loss and takes me to 2st 2lbs in a month. Although as mentioned in my above post 4-5 days into my fifth week and ive somehow lost 8-10lbs this week so far... literally dropped off me... god knows what weight I will be by the 5th weigh...

Ah the first week! Weirdly the 2nd Week was harder for me.... but then again I lost the most in my 2nd week (10lbs).

*now 16st 10lbs*

I had my 4th weigh in the other day.. to my dismay I only lost 3lbs... down to 17st 6lbs making a 2st 2lb loss in a month. I thought maybe ah its starting to slow down now i've lost such alot... BUT 4 days into this week and im not 16st 10lbs according to my own scales... :eek: and its...

Hmm interesting... I wonder about the other Zero branded drinks... like Dr Pepper and Fanta?

Wooo.. calm down.. wasn't meant in the tone it may be have taken in. What I meant was there are plenty of weight loss programmes which allow for people to go off the rails now and again and rescue the situation, but my opinion is Lipotrim isnt one of them. My point was Lipotrim due to its...

Calling it a day on 27th of November for Re-feeding... I'm not going to do this over Xmas and My Birthday... I won't have to worry so much anyway... now i've lost all this weight im more active and my exercise regeiems should see off any weight loss over xmas.. If I want to lose more after...

Right here we go people... Zero Drinks - INGREDIENTS: Carbonated water, citric acid, natural flavors, potassium citrate, potassium benzoate (to protect taste), aspartame*, acesulfame potassium. *Phenylketonurics: Contains phenylalinine 0 Carbs - So No Fluid Retension. 0 Caffeine 0 Sugar...

*sighs* How come with every diet its women who have to find ways AROUND things? I've seen it with my mum for years lol I'd be very surprised if Coke Zero didnt contain any citric acid... tbh I personally wont be risking the trial...I'm happy with water... People really have to get this...

Hello, I'm an 18 year old lad who has truthfully followed this programme religiously and not deviated or given into any temptations so far... I started at 19st 8lbs, Losses: 1st - 8lb 2nd - 10lb 3rd - 9lb 4th - ? At just under a 2 stone loss to 17st 9lbs...i'm over the moon :D I must...