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    Zizzi

    Hey all, wondered if you could help.. Iv reached target so am very pleased with myself, however it's very very hard to maintain.. Something inside you clicks when they say 'target' so u let your guard down.. Went to dinner last night!! Oppssss.... How many syns is there in a spaghetti bowl...
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    Harvester - fldme grilled salmon

    Thanks so much, I decided to opt for the simply chicken, as I know that's free.. Ate loads of free salad cart and had new potatoes with no butter on them, if you ask they can change anything for you also came with peas which was lovely.. A total syn free meal tonight!! :-) xx
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    Harvester - fldme grilled salmon

    Meant flame grilled apologise..
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    Harvester - fldme grilled salmon

    Hey!! Do we know if the flame grilled salmon is syns at the harvester?? Or the simply chicken?? Thanks so much going for dinner tonight and don't want to use any syns.. Xx
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    Frankie & bennies.

    Thanks everyone, your right just going to keep then low this week.. It's so hard when u hsve x mas parties to go to all in one week.. Xx
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    Extra Easy Frankie & bennies

    Hi all, Just wondered if anyone could help.. Been to f&b tonight with some friends had lamb shank served with mash (I'm sure had butter in) with veg, carrots and broccoli.. The whole dish had rosemary and mint gravy on it.. Please can someone advise me of the syn value, I'm sure it's bad...
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    Frankie & bennies.

    Hi all, Wondered of anyone could help.. Just been to Frankie and bennies everything on the menu was bad, so decided on the lamb shank with, mash and veg.. Lamb was served in rosemary and mont gravy.. Could anyone help me out on the syn value as I'm sure I have over done it... Thank you ???
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    Eating indiab out....

    Hi all, my boyfriend took me to an Indian restaurant last night I'm not good with spicy food. So opted for the Vegtable korma, boiled rice and 1 & 1/2 popadoms, with a couple of table spoons of mint sauce.. I know this is quite bad, but have the sins too use.. Can anyone help me how many sins...
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