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    Supermarket Recommendations

    Young's Light & Easy, Low Fat Ocean Crumble, Potato Topped, frozen 300g pack 4½ Syns on Extra Easy Original 9 Syns Green 4½ Syns Very tasty and great for me to take to work. I got a few of these from iceland £1 each. Not bad considering i'd usually spend around £2-£3 on meal...
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    tesco finest syns please!!

    Ha i've never done red or green. Started on extra easy and it works for me so never needed to change. I'm moving out of parents home soon after christmas though, so once i have a bit more freedom in the kitchen i'd like to see how the other plans work for me. good luck, hope you enjoy them...
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    healthy extras

    I always manage to eat mine, Wish i struggled! I've started to have a mullerlight or activia snackpot and alpen light for breakfast. Hate using both choices straight away with milk and cereal. Then i take another alpen light to work for when the cake craving kicks in =/ I've just discovered...
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    tesco finest syns please!!

    Ok got there in the end =] Entered all the values and heres what comes up:- 14 Syns per package/portion on Extra Easy 20 Syns per package/portion on Green 14 Syns per package/portion on Original Enjoy =] x
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    tesco finest syns please!!

    Protein?
  6. I

    tesco finest syns please!!

    Was just about to check online for you, but need carb and protein amounts. Also are those values per 100g or serving?
  7. I

    Temptation Resisted

    Well done =] Your obviously in the right mind set to succeed! I would probably have pigged out.
  8. I

    This week i promise....

    I promise to weigh and measure healthy extras and syns - No more guessing =/
  9. I

    Last Christmas...

    Wow, reading all of these stories is amazing. It is certainly keeping me motivated and steering me away from the tin of roses that keeps staring at me from under the tree. Its so easy to get disheartened when we have a little gain one week, but this thread proves, you have to take the rough with...
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    I was not expecting that...

    Thanks everyone, just got to keep it off another week now before my xmas party. Sooo excited =]
  11. I

    Where the bargains are at and anything else thats useful.

    Sorry if this has already been posted - Apple and sultana alpen lights 5 pack are 99p in home bargains Ryvita minis (30g) are only 25p in there too Well and truly stocked up for my B choices now =]
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    I was not expecting that...

    Thank you =] It sure feels great!
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    i brought a xmas card to day

    I think if you initially thought she would like it, then she most likely will do. After all, you know your niece better than any one of us. My sister had a little baby girl, and she was so excited before she was born that she loved all the little things like that. Her fiance bought her a...
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    I was not expecting that...

    So I went to weigh in last night, after missing 2 weeks and not really staying on plan for the most part. Was expecting to gain a few lbs or stay the same at best. I got on the scales and I lost 3lb! Not a massive amount over 3 weeks, but certainly far, far better than expected =] It must...
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    Last Christmas...

    Hi! Well done on your loss so far. Fantastic =] Its great to hear about other people successes to keep me motivated. I will also be feeling ALOT better about myself for this years christmas party, I've gone down 2 sizes and cant wait to wear my new dress i've bought. Still hate being on...
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    Supermarket Recommendations

    Have got some brilliant ideas from this thread. Thanks everybody =]
  17. I

    Light Choices Egg and Cress Sandwich

    That is absolutely shocking! When i'm out and about I always grab a sandwich and use the bread as a healthy extra as i know prepacked salads can be terrible! Didnt expect that much for a sandwich, I think i'm going to have to start preparing my own. Certainly not worth that many syns...
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    Costa flat White

    I wouldn't say 5 syns is that bad but it only comes in a primo, I imagne if they were in a medio or massimo they could get quite hefty =/ Erm, without being boring and opting for an americano with skimmed milk, i'd say a skinny cappucino. There's half as much milk in there compared to a...
  19. I

    Costa flat White

    Hey =] I work at a costa, so just thought i'd explain for you. What makes the flat white so different to say a cappucino or latte is the way the milk is textured. Its done in a way to create micro bubbles, which is what makes it so smooth. This happens because of the reaction the enzymes in...
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    Where the bargains are at and anything else thats useful.

    8 pack of laughing cow light cheese triangles are 75p in tesco atm =]
  21. I

    xmas party soon and NO WEIGH INS!!

    I'm going to give it another week, then i'll try the dress on. Fingers crossed =]
  22. I

    Works christmas do!

    I think I shall go out tomorrow and get the peep toes, or maybe even both seeing as though the other half doesn't know what to get me xmas yet =] Claireybella - I am loving that top! Gorgeous. I think I may have to copy you and go order one of those XD I really want to see the shoes you...
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    Works christmas do!

    Thanks, I think i'm leaning towards those ones too =] I think they'll be slightly more comfortable! Looking through all the dresses and shoes on here, there is going to be some very lovely looking ladies out and about over the next few weeks. Hope everyone has a great time! x
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    Works christmas do!

    I've gone for this one, cant wait to wear it as long as it still fits! I think another 3-4lb will make it just right. Ladies Bodycon Lace Panel Dress - Party Shop - Peacocks Its in a 12, which is fantastic because last years xmas party I was I a 16. Think I may feel a little bit fab in this...
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    xmas party soon and NO WEIGH INS!!

    Works xmas party is only two weeks away and I havent been to weigh in for 2 weeks. Not because i havent wanted to, but because the friend that I go with usually drives us there, and for reason or another she hasnt been able to take us. Starting to find it hard to keep motivated without seeing...
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    McDonalds Mayo chicken?

    Could anybody tell me the syn value of the Mayo Chicken on McDonalds pound saver menu? Can't find it anywhere =/ Hoping its a bit less than a McChicken Sandwich. Thanks in advance.
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    New to the site, SW for 4 months. Losing motivation towards xmas. HELP!!

    Mummyoftwo2 - Good luck with you goal of a size 12. 8lbs in the first week is awesome. I imagine it will feel amazing to see your hubby and show him how well you will have done! Your a stronger woman than I am, I couldn't do a meal replacement diet. (I can barely do any diet =/) Keep up the good...
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    New to the site, SW for 4 months. Losing motivation towards xmas. HELP!!

    Thanks for the welcomes everyone =] I think this community will help me stay on track =]
  29. I

    Grab and go ideas??? please

    Hi. The best things I find are Matessons fridge raiders, they are 2.5 or 3 syns depending on which flavour you have. Great to grab as a snack. I've also found myself living on batchelors cup-a-pasta's. If you can get hot water? They were 3 for £1 recently. Not sure if they still are. The...
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    New to the site, SW for 4 months. Losing motivation towards xmas. HELP!!

    Hi everyone =] Glad to have found this site. Hope it helps with motivation and so on. Only just came across it, but been doing slimming world for 4 months. Had already lost a stone before joining SW, but only lost 9.5 since joining. Keep yoyo-ing atm. Aiming to be 9st 7lb by febuary ish...
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