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  1. H

    Whats for tea tonight?

    Hi Luverick, Congrats on reaching your target weight, were you doing exercise as well as slimming world diet to achieve your target?
  2. H

    Super free foods

    utter nutter - yeh same as me i started last thurs and have my first weigh in tommorrow night! not sure i have lost anything though as not been filling my plate 1/3 with superfree foods!!
  3. H

    Super free foods

    Thanks guys, just not a huge fan of cooking meals for 1 that include veg all the time. i like jacket and beans or syn free chips and beans etc or chicken curry and rice(syn free of course!!) will i still loose weight if i dont have 1/3 of my plate with suprefree foods? not sure this is going to...
  4. H

    The SW Rice is wonderful!!!

    Hi, i can see that you have done really well since you have joined, what is it that you are doing to acheive this mega weight loss? x
  5. H

    Super free foods

    Do you have to fill 1/3 of your plate for every meal with superfree foods?
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