To be honest I didn't actually see it, I was flicking through a magazine and heard it then looked up. Just checked with my hubby - he said it definately said SOYA yogurt.
Just seen an advert for Mullerlight fat free SOYA yogurt. Does anyone know the syn value for these yogurts please. I have a dairy intolerance and usually have Alpro soya yogurts which I have to syn.
Just bought some Morrisons blueberry wheats to use up my daily syn and milk allowance. Does anyone know how many syns per 100 gms then I can work it out. Thanks.
Hi Bit early on here for a Sunday morning but I'm trying to plan my food day.
Can someone please tell me the syns on EE for
Morrisons Mushroom and garlic cous cous
Morrisons Mediterranean Style Tomato cous cous
Thanks
Well I have to admit to sitting here for a fair part of the day today getting my head round everything. This is only my second week at slimming world and so far I'm loving it.