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Hi rebekah whats a fritatta please

Oh i love mrs elswood's ones will definately be getting some of them Thank you

Thanks woodmouse need to change that am now on slim and save. Which I must say I'm finding a lot easier though this is only my first week.

Thankyou all makes sense about the tomatoes. Excited about the swede I love it just hate peeling it. Your right Nomore never heard of anyone eating the skin .

Just seen thet we can have gherkins in our veg allowance, is this of the pickled variety

Just read on a list that swede is allowed but haven't got it on the list that sns sent me. Also my daughter in law said she ate tomotoes on the diet but I've been told not too?

Oh thankyou just thought because I was having 3 of the meals they may have had more calories then the shakes or the soups. Also never weighed the veg and had asparagus and mushrooms.

Hi started slim and save on monday have about two stone to lose. Don't like shakes or soups as have done the cambridge and got so sick of them. Am I having to many calories if I have the meals three times a day and one bar. Also may have overdone it with the mushrooms today will this mean I wont...

Well done slimboots thats really great. You have made me feel so much better. Get weighed tonight so will let you know how it went. oh and walkers sensations yummy if only lol

Had to have the day off work today as have no energy whatsoever,just wondering if i'm doing anything wrong.

Good luck girls I'm on week two lost eight pounds in my first week get weighed tomorrow . I'm only five feet tall and start weight was 11 stone 11 pounds

Yes i've been told not too also. Though must admit I'm on week two and for some reason my energy levels aren't that great at the moment though I was told they would be, so don't really feel much like exercising

Yep on ss Kerry but I ate a whole pack can't be good

Thanks guys but i'm really worried about it now. How long will it take me to get back into ketosis

Hi lumpybumps I'm in my second week lost eight pound in my first week and get weighed tomorrow. Good luck xxx

I'm so gutted on my second week and have not cheated once . Was feeling really poorly today and hungry have just scoffed down a whole pack of bernard mathews sliced chicken. feeling really sick and extremely depressed

Hi Queen having exactly the same problem am on two bars and one soup but just cant stomach the soup any more. And I don't like the shakes either its a real dilemma

How do I make the mousse please DonnaMarie

Hi all thanks for your suggestions I am currently on two bars and one soup. But its getting so bad now that I am leaving half the soup as I really cant stomach it I am only on my first week and really am doing quite well apart from this. Have done the cambridge before and was able too stomach...

Really struggling dont like the shakes only like the chicken soup but have totally gone of that now it actually makes me feel sick. Only really like the bars. Please help