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I would ideally like to keep it up for xmas but I know its going to be hard to do it. What plas does everyone else have for xmas?

HI Anto Thanks for the encouragement. you,re doing great. I hope I can make it to the end of week 1 gonna take it each day at a time. Are you all doing TFR even through xmas or are you going to refeed.

Thanks mini I just had the strawberry shake and put a few cubes of ice in it. It went down so easy and it was quite nice. The chicken soup was the worst. I think Ive found a friend in the strawberry one so hopefully Ill keep going. Im determined to do it 100% so I hope by february i will have...

Hi Slimmersu Thanks for your reply I just got it on the other page. Yeah Its gonna be tough to do it for xmas but I guess its just one day and I really have to start it ASAP hopefully I wont have to be on this for long. :( I dont think Ill ever get used to the taste of this stuff its...

Hi all Im new to this. Getting married in July so I decided on LT TFR when exercise failed.... 1st day over and I went 100%. I only had two shakes because they were so disgusting.. I really hope I get used to them as I have 2 stone to lose!! Drank plenty of water througout the day and Im feeling...

Hi LillyFlower, well im through day one.. I didnt feel hungry at all but I must admit I did WANT food. I am finding the shakes hard to stomach. The soup was the worst. I found them so bad that I only took two- although I haven't felt hungry. Im really determined to stick the diet out and I hope...

:) :)

Hi PJC thanks for the reply. Im drinking alot of water which i hope is good. I had my first shake this morning and it tasted awful- almost like cardboard.. Im going to try the soup now soon and see is it any better. I know the first week you lose alot of water which accounts for the huge...

Hi Ive just started lipotrim TFR. Im getting married in July and at 5'3 i am 175pounds (12stone 8lbs) I need to lose about 2 and a half stone. Just wondering how everyone found the diet? I know in week one the weight you lose can be up to 9lbs but do you actually notice it -on your clothes...