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Thanks guys, some good advice. I did actually think about taking some atkins friendly snacks but thought that if I had a meal before going I'd be able to resist! (clearly lacking a little in self knowledge there!). Anyway, back on track today, and since today is my one week anniversary took...

Well, I'm one week in and last night fell spectacularly off the ketosis wagon. Went to a friends house to watch a film, and made sure I had a big, Atkins friendly meal before going over there. Being a good hostess (and not realising I was doing Atkins), she had laid on loads of carb snacks -...

Hey folks! Just started on the Atkins diet and so far so good - I know it's way too early to be thinking about ice-cream and the like, but I'm thinking ahead to the future, and just wondered whether anyone could tell me where I could find low carb ice cream in the UK? Or is more the sugar...