Search results

  1. vicky1804

    Another month another challenge - march

    Good Evening all 2lbs off for me please Ta
  2. vicky1804

    Easter challenge come on all you bunnies

    Good Evening all, 2lb off for me please Ta
  3. vicky1804

    Don't you just love it when...

    The new size smaller trousers you bought 4.5weeks ago now need a belt :)
  4. vicky1804

    Easter challenge come on all you bunnies

    1lb off for me please Thanks alot
  5. vicky1804

    Another month another challenge - march

    Evening, 1lb off for me thank you
  6. vicky1804

    Easter challenge come on all you bunnies

    Hi all 1lb off for me please
  7. vicky1804

    Another month another challenge - march

    Hi all, 1lb off for me this week, got my 1stone award too Thanks
  8. vicky1804

    My reward for losing a stone!

    Its gorgeous, I'm thinking of the same. I should hopefully get my stone award on Monday and trying to decide between a new handbag or the lipstick (slightly expensive) that iv been eying up for sometime.
  9. vicky1804

    Another month another challenge - march

    Hi Daz Thank you for doing the spreadsheets for these, I (im sure others as well) find it very helpful and motivating. Please could I go for 5lbs in March? That will get me to my club 10 and only 14lbs from target Thank you again
  10. vicky1804

    February challenge - love yourself all over again

    Stay the same for me. Thanks Daz
  11. vicky1804

    Easter challenge come on all you bunnies

    Stay the same for me Thank you Daz
  12. vicky1804

    Easter challenge come on all you bunnies

    0.5 off for me thank you
  13. vicky1804

    February challenge - love yourself all over again

    Hi all, 2.5 off for me please Thank you
  14. vicky1804

    Easter challenge come on all you bunnies

    Hi everyone, 2.5 loss for me this week please Thank you
  15. vicky1804

    NSVs - Non Scale Victories

    Whoop got into my smaller jeans today and need to buy some work trousers and a belt in a size smaller tomorrow too!
  16. vicky1804

    February challenge - love yourself all over again

    Hi all 1.5lbs loss for me . Thank you
  17. vicky1804

    Easter challenge come on all you bunnies

    Hi all, 1.5lbs off for me please Thank you
  18. vicky1804

    Easter challenge come on all you bunnies

    Hi all, If we start today I lost 0.5lb at weigh in tonight. Or will tonight be my start weight?
  19. vicky1804

    January challenge - new year new commitment

    Hi all, 0.5lb loss for me this week. This is my last weigh in for January. Thanks
  20. vicky1804

    Easter challenge come on all you bunnies

    Oh another challenge - yey:) Now how much?? Its my birthday on Good Friday. I think I will say 14lbs for me. Then its only 11lbs to target. Thank you again
  21. vicky1804

    February challenge - love yourself all over again

    I'd love to join after the success I had in January. I think I will go for 6lbs again please. Thank you !
  22. vicky1804

    January challenge - new year new commitment

    Hi everyone, 2.5 off for me, thats my target met + 2 over woo hoo
  23. vicky1804

    January challenge - new year new commitment

    1lb loss for me this week. Not as much as I would like but still a loss
  24. vicky1804

    Whats for tea tonight?

    I'm having Sainsburys BGTY Sausages, mash,cabbage and gravy yum
  25. vicky1804

    January challenge - new year new commitment

    4.5lbs off for me this week. So happy
  26. vicky1804

    January challenge - new year new commitment

    Hi all, After my first weigh in tonight I would like to set my target at 6lbs please. Thank you
  27. vicky1804

    January challenge - new year new commitment

    I'd love to join, thanks for posting the link. I will be having my first weigh in on 30th so will post my goal then if that's OK? Cheers
  28. vicky1804

    December challenge - ho ho ho -- watch that weight go

    Hi everyone. Not part of this challenge but since I'm rejoining Sw I was wondering if there will be a January challenge? Thank you
  29. vicky1804

    Monday weigh in

    Hi Everyone :bighug: My names Vicky. Im not really new to Slimming World or Minimins but its been sometime since I was here. I am going to check out a new group next week and if I like it I am signing back up Monday 30th December. I will be weighing in on Monday nights and just wanted to...
  30. vicky1804

    Saturday Weigh Ins...Post here.

    Thanks, Had a really bad week, completely exhausted. Didn't wanna cook or exercise. I was so happy that I only gained 8oz which really isn't anything. In total from Friday night & naps yesterday (2) I slept approx 16 hours, still feel tired today but a little better How did everyone else do?
  31. vicky1804

    Saturday Weigh Ins...Post here.

    Me me, Saturday just gone weighed in @ 12st exactly! Finally breaking my 7 month plateau and losing 3.6lbs last week
  32. vicky1804

    13 stone something to 12 stone something

    Ok, I finally broke my 6 month plateau this morning weighing in at 12 stone exactly! So I think I may have to start a 11 stone - 10 stone group. Im hoping some of you can join me soon. Hows every doing doing?
  33. vicky1804

    Green tea

    Not green tea but I can highly recommend Pukka 3 Mint Tea. I hated all fruit/flavored tea's until I tried this. Now I have a cup every night before bed.
  34. vicky1804

    This or That

    Durr Jenson all the way Tea or coffee?
  35. vicky1804

    Yankee Candles

    The Cinnamon one is fantastic, the only problem is it makes me hungry. :)
  36. vicky1804

    This or That

    Cat Eggs or Bacon?
  37. vicky1804

    Dress size

    My clothes size didnt change until I had lost about 2 stone maybe a bit more, after that the change's in clothes and body came very fast
  38. vicky1804

    Feeling very despondent

    Have you just recently upped your exercise? If so until your body gets used to it, it will retain water to help repair and fuel your muscles. I was reading recently that it takes about 3 weeks for your body to get used to new exercise. So it might very well be water retention. Once your body...
  39. vicky1804

    Super cheap, super easy and suuuuper healthy!! An absolutely MUST!!

    This was gorgeous, only made a small portion till I knew if I liked it. More fish next time, yum!
  40. vicky1804

    How many calories do you all eat?

    I have approx 1400,some times a bit more if Id done alot of exercise and im hungry
  41. vicky1804

    June Challenge - who's in??

    Me too...I'd like to lose 5lbs Caroline G - 6lbs (0lbs down, 6lbs to go) laurenmay - 10lbs (0lbs down, 10lbs to go) Miss_c1985 - 10lbs (0lbs down, 10lbs to go) Jules - 10lbs ( 0lbs down 10lbs to go) mrs-s - 6lbs (0lbs down 6lbs to go) Rigby - 8lbs (0lbs down, 8lbs to go) Venus_Blue - 4lbs (0lbs...
  42. vicky1804

    Super cheap, super easy and suuuuper healthy!! An absolutely MUST!!

    MMMM, I wish thinking of cod next weekend, I think I will do it this way for me.
  43. vicky1804

    Favourite flavour of options?

    Defiantly the mint madness, tastes like after 8 mints. I have mine topped with the sugar free marshmallows from sainsburys. Works out at 3 syns for the whole thing, its fantastic I have one nearly every night
  44. vicky1804

    Sunday Weighers... or is it only me?

    Good Morning all, 2lb loss for me ! Biggest loss in 2 months! :D I'm so happy this morning its been my first * week since coming off my pill and it was a bit rough, but I kept everything up. I started alternating 30 day shred with c25k and weights. Woo hoo. Im just 4lbs away from hitting 13 stone !
  45. vicky1804

    Any point in going hospital with a broken toe?

    Iv broken a toe before, I just strapped it up, rested it and took painkillers, its about all the hospital will do/tell you to do anyway. I only go if its something more serious. Like the time I banged my thumb at work.Turns out id broken it in 2 places and split the bone down the middle. I did...
  46. vicky1804

    PE experience put you off exercise for life?

    I got out of PE as much as humanly possible expect when they had the trampoline out I loved those
  47. vicky1804

    I just had an indian takeaway

    Im having the same thing. I am completly grossed out now when I see any kind of dish where you can see the oil/fat. Before it never bothered now it makes my tummy churn yuk!
  48. vicky1804

    Doing SW Alone/At Home TEAM!

    Thanks, really looking forward to getting married. We have been engaged 5.5 years ! lol
  49. vicky1804

    Doing SW Alone/At Home TEAM!

    Hi all just came across this group,iv been doing sw at home for a while. ive lost 2st 4lb with approx 1.5st to go. Iv been hammering the gym the last 6 weeks and im really starting to see the difference and i'm so happy! Wedding dress shopping in 12 weeks so need to stick to it :)
  50. vicky1804

    NSVs - Non Scale Victories

    Iv just completed day 2 of 30 day shred but have also decided to alt between this and a day at the gym working on c25k. Fitness levels have allowed me to start on week 3 of this. I havnt been to the gym or exercised much in the last 2 weeks but really getting back into it. Also got some new...
  51. vicky1804

    Don't you just hate it when....

    When you come off the pill because its making you ill, then after 6 weeks you get the mother of all periods. I feel completly rotton, my head and eyes hurt, my upper legs, lower back and stomach! yuk. oh and I feel sick! Iv been on the pill 11 years and although iv changed time to time iv never...
  52. vicky1804

    Green Day Cheese scones. Free on green.

    MMMMM, these are gorgeous and will be so yummy with my homemade soup this week
  53. vicky1804

    I'm proud of myself today because......

    I was proud of myself yesterday for starting 30 day shred, im in pain now but the saying goes, no pain, no gain lol
  54. vicky1804

    What have you just eaten??

    A banana
  55. vicky1804

    Clothes exchange - lets getting swapping ready for the party season xxx

    Pictures would be fab, thank you very much!
  56. vicky1804

    30 day shred!

    Did my frist day yesterday and im really aching today, thighs,chest and under arms lol
  57. vicky1804

    30 day shred!

    Iv just done day one today wow and ow are the two words that come to mind. Boy did it make me sweat! Still a bit shaky and did it about 2ish lol I took my measurements yesterday so will do them again at the end, I have 27 days till my dads wedding so here's hoping
  58. vicky1804

    New level 1, 30 day shred starting within the next week.

    Iv just completed W1 D1, one word OW. lol I'm shaking like mad bloody good workout though. I couldn't complete all the abs but I did about 90% of them. Iv got my dads wedding in exactly 28 days so can work out until day 27. I already look miles better but some of my family have not seen me in...
  59. vicky1804

    Sunday Weighers... or is it only me?

    I just had a bright moment and realised my kitchen scales take the same battery as my weight scales. Just popped on and taking into account iv had breakfast iv lost about 0.5 which considering what iv eaten this week im over the moon it wasnt a gain lol
  60. vicky1804

    Sunday Weighers... or is it only me?

    I always weight in on a morning every week. My idea being that i have not ate or drank anything at this time so the weight on the scales is all me. I think as long as you weigh in the same time each week it doesnt matter
  61. vicky1804

    Sunday Weighers... or is it only me?

    This week has been absolute crap. sorry for the language. Started off so well till Wednesday then went to see jeff dunham.oh went to toilet and came back with snacks!I could have been more prepared but i got delayed during the day, the went out to nando's on thursday (within syns) had chinese...
  62. vicky1804

    Dealing with a break up

    I agree about the gym, I find when im there that I think of nothing other than my work out. Concrating on my breathing, talking myself into that extra minute, extra rep. Before I know it 1.5 hours have passed and I sleep like the dead when iv exercised. Im sorry for your break up, but do look...
  63. vicky1804

    Exercise - Lost my mojo

    YES SIR :character00115: (Insert Eye of the Tiger song here) lol Got to stay late running reports tonight and my partner has tickets for us to see Jeff Dunham tomorrow night. Im going to download some new music and head back to the gym on Thursday. Ohhh just had a look and my gym does...
  64. vicky1804

    Exercise - Lost my mojo

    Thanks you two, I was thinking of getting the 30 day shred. Play.com have it for 4.99 at the moment and I was reading someone had so fantastic results the other day. Iv done my weights at home today, that felt good. I usually go after work but even though my days are only 6 hours sometimes they...
  65. vicky1804

    Sunday Weighers... or is it only me?

    Iv been enjoying the gym this last month but over the last week I just really have not wanted to go. I dont know why and I'm feeling guilty about it. Taking my gym gear to work tomorrow and will head in after. I think its because my workouts are long about 1.5 hours. I might try doing shorter...
  66. vicky1804

    Exercise - Lost my mojo

    Morning all, I started the gym about 5 weeks and noticing results already which im happy about. However over the last week I have completely lost the get up and go. I do really enjoy going but I just really cannot be bothered at the moment. Does anyone have any advise/suggestions? Thanks
  67. vicky1804

    What have you just eaten??

    2 Large mushrooms stuffed with Cottage cheese, egg, garlic flakes served with mixed salad
  68. vicky1804

    NSVs - Non Scale Victories

    Congrats:winner:
  69. vicky1804

    NSVs - Non Scale Victories

    I'm a 16 up top and an 18 below. I have one pair of size 16 jeans that have to be worn with a belt, but I'm also still wearing size 18. Well yesterday while I was out I decided to look for a pair of jeans in my target size 14! Guess what ?! THEY FIT! I got them zipped up and even sat down in...
  70. vicky1804

    Stuffed Mushroom Idea's?

    Just had this for lunch, thank you very much they were absolutely gorgeous!
  71. vicky1804

    Sunday Weighers... or is it only me?

    1lb loss for me this week. I'm actually really shocked after what I have eaten this week
  72. vicky1804

    Clothes exchange - lets getting swapping ready for the party season xxx

    Does anyone have any size 16 clothes? Looking for 1-2 pairs of casual trousers and a few tops please? Thanks
  73. vicky1804

    Fruit / veg of the week club.

    Iv been doing this so far iv discovered I like, blueberries, corghette, butternut Squash, asparagus but I can't stand Mango or Cleriac im hoping to try Dragon Fruot this week Sarahaa, I love this stuff I cut a whole one up into bite sized bits, put it in an ovan tray with a little olive oil...
  74. vicky1804

    Grrrr Bloody Weather

    Well its 7.20am, im up having a cup of tea. Here.s hoping the weather was like yesterday only had 3 big showers all day the rest of the time was ok.
  75. vicky1804

    Grrrr Bloody Weather

    Thanks everyone, Just going to go and enjoy the day, got hat, scarf and gloves. Never bother with a brolly when its windy I just put by big winter hat and and it keeps me nice and dry. So long as it doe not rain all day I will be happy. Nowt worse than soggy fish and chips :)
  76. vicky1804

    What have you just eaten??

    Pasta with tuna and cheese yum Having a nice cup of tea
  77. vicky1804

    Just for fun

    cute
  78. vicky1804

    Grrrr Bloody Weather

    Grrrrr Me and Alex have tickets to go to Brighton for the day tomorrow for my birthday and the weather is bloody horrible! :mad: All I wanted was a nice day out spending time with Alex,walking at the seaside with some Fish and Chips and an ice cream! Not too much to ask, I got sun burnt on my...
  79. vicky1804

    Sunday Weighers... or is it only me?

    Defiantly going to be sticking to plan and hitting the gym. Me and Alex have decided to start trying for our first baby on honeymoon in September :D:bliss::family2: I'm so excited! Never been a baby person, never held a baby other that my little sister 16 years ago but I just cannot stop...
  80. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, I didn't get to weigh in last Sunday as I was back home and came down with a cold, first one in over a year!because of this I didn't get to weigh in until Thursday...however I'm happy to report 1lb 4oz loss since then and I did have 2 pieces of pizza 2am this morning:ashamed0005...
  81. vicky1804

    To buy or not to buy...Guinea pig/s

    They are group animals so really should be kept as a pair, can I recommend this forum to you? The Guinea Pig Forum - Powered by vBulletin It is really very good, also if you can have a look for a rescue rather than buying if you can. That way your pair will be correctly sexed so no chance of...
  82. vicky1804

    How long are meetings?

    Hi all, Iv been doing Slimming World but I'm thinking of giving weight watchers a try. I'm hoping to go to my first meeting tonight and was wondering if anyone can tell me roughy how long meetings are please? The first one where they run through the plan and the normal meetings after? Thank you
  83. vicky1804

    Sunday Weighers... or is it only me?

    Hi all, Sorry for the late check in. I sts this week but not dishearted as I started at the gym last Saturday and have so far been every other day. My sessions are approx 1hr 20min long and include 50mins of cardio, ontop of that im also doing weights so im expecting some of my fat to start...
  84. vicky1804

    Don't you just love it when...

    Thanks, im so excited for the wedding and the honeymoon. I occasionally find myself making a little squealing noise when im alone :D
  85. vicky1804

    Don't you just love it when...

    Its friday and you have just paid off your hooneymoon. Its all offical now woohoo!
  86. vicky1804

    I'm proud of myself today because......

    Im really proud of myself, Iv just completed my first solo workout at the gym, I did everything my instructor put on my exercise plan all 50min of cardio and all my weights mounting to 1hr 20min workout. I'm now preparing Chicken, new potato's and salad for my tea yum
  87. vicky1804

    getting rid of bingo wings/flabby arms

    I will try and find the workout my PT has me doing, if not il try and take some pictures so you can see. Definatly know its going to work my muscles were killing over the weekend
  88. vicky1804

    Sunday Weighers... or is it only me?

    Hi all, Only 4oz off for me this week, but I ate an Easter egg this week. However I started the gym yesterday and had my induction. The guy I saw has worked out an exercise plan for me. I swear he was trying to kill me yesterday. My legs are bloody killing from the squats today. He asked what...
  89. vicky1804

    Don't you just hate it when....

    dyjhiw - You have held it together for the last 3 weeks and in the last two days all your will power vanishes and you eat an easter egg that isnt even yours! (In my defense I told him to hide it where i would'nt find it)
  90. vicky1804

    The 'what i resisted today' Thread.

    I found an easter egg in my other halfs bedside table. I did ask if i could have some but in the end I didnt yey!
  91. vicky1804

    Easter

    I am a little but I found a whole egg in my partners beside table yesterday and although I asked if I could have some I never did. Iv asked if I can have a creame egg for easter. I like dipping sw chips in them yum!
  92. vicky1804

    And THIS is why she's my friend!

    That's funny, thats something my friend would do
  93. vicky1804

    Sunday Weighers... or is it only me?

    Afternoon all, 2lbs off for me this week yey! Wedding dress here I come.:)
  94. vicky1804

    Don't you just hate it when....

    DYJHIW - You've been feeling unwell since the beginning of the year, the doctor cannot pinpoint what it is other than you may not be sleeping well. Ok but 10 weeks of just generally feeling under the weather is really starting to take its toll. Feel constantly exhausted. I just want to get back...
  95. vicky1804

    Sainsburys 1% Yoghurts

    Whoops wrong section...sorry Here's a link to the info Sainsbury's online groceries Can anyone tell me the syns or if they would be syn free? Thanks
  96. vicky1804

    Goat

    I will let you know tomorrow night. Iv never tried it before either. My new task to myself is to try something new each week. This week its Goat, Blueberries and Asparagus.
  97. vicky1804

    cadburys chocolate philadelphia!!

    Never mind found my answer, might give these a try, tesco has them bogof
  98. vicky1804

    Goat

    Thanks, just gave them a call, as long as its lean with all visable fat removed its free on Red/Extra Easy. MMMM Goat curry for me this week lol
  99. vicky1804

    Goat

    I checked my book before asking and it lists all sorts including pidgion and pheasent but no goat. Where can I find the syns helpline number please? Thank you
  100. vicky1804

    Goat

    Afternoon all, The butchers at my local market is selling Goat. Is anyone able to tell me how much I can have as a healthy extra on green days please? Thanks Vicky
  101. vicky1804

    Sunday Weighers... or is it only me?

    Good Morning all, Iv not been around for quiet some time. Iv been unwell so not been following plan. However. I sts the whole time, had my first official weigh in this morning with a 3lb loss. :)
  102. vicky1804

    Would you....

    Same here, he wouldn't have got in ours.
  103. vicky1804

    3 Positives for today...

    Should have posted this last night 1. Turned down banana and walnut cake at work 2. Ignored the guy giving away free cinnamon prezel samples 3. Turned down my share of cherry pie I did have small dribble of cream on my fruit salad.
  104. vicky1804

    Pete's Recipe Book

    Im so trying some of these out soon
  105. vicky1804

    Useful Shop Sizing Help

    Iv just tried this and checked Dorthy Perkins. It size 18-20 for me but I were a size 16-18 in jeans and a size 16 top
  106. vicky1804

    Cant control myself

    Its 1st September. I'm so excited!
  107. vicky1804

    Pasta Shapes in tom sauce

    Really???? You just totally made my day. I always get the my little pony ones but they never have them online!
  108. vicky1804

    Pasta Shapes in tom sauce

    Hi Could someone tell let me know the syns in these please? I like taking them to work for lunch Heinz Shaped Pasta Varieties Peppa Pig 205G - Groceries - Tesco Groceries Thanks
  109. vicky1804

    The Wedding Dress Thread

    The reason I dont want to buy it is that its the only one iv tried on. The shops dont really have the bridal sections at the moment and I really want to go shopping with mam. I live 300 miles away from home and shopping together is something I know we will both enjoy lol
  110. vicky1804

    The Wedding Dress Thread

    They are gorgeous. I agree with other get them. Im getting married 1st September. Iv only tried on one dress so far and loved it but Im going shopping with my mam nearer the time. This is the one I found Buy John Lewis Women Uma Satin Back Crepe Dress, Champagne online at JohnLewis.com - John Lewis
  111. vicky1804

    Cant control myself

    Thanks, iv had this week off work and slept better these last 10 days. Not amazing but better. My problem is I think im sleeping but doc doesn't think im getting REM sleep which is why im so tired and its been going on since beginning of January, so some time. I think i'm going to spend the...
  112. vicky1804

    Anybody in london

    Hi Id be interested. I moved here last July from the North East. I'm in West London.
  113. vicky1804

    Cant control myself

    I'm having a similar problem, stuck really well for weeks but feeling unwell. Doc said im not sleeping well so im basically exhausted, no energy for exercise or meal planning. Nothing really. Im starting to sleep now so hoping a week or two and il feel better
  114. vicky1804

    Creamy Curry :) (Super speedy!)

    I made this last night and just chucked in veg I had lying in the fridge with chicken and rice. It was fantastic. I can see me making this lots Thank you
  115. vicky1804

    7 months to Married Life

    EXTRA EASY Breakfast - 28g Shredded Wheat with Milk Lunch - Chicken Mugshot Dinner - NO fry kfc style chicken with sw chips Snacks - Muller light, Options Hot Choc HEXA - milk HEXB - Cereal Exercise - 0 Syns - Flour 4.5, options hot choc 2, Flying Saucers 4, Sugar 1 = 11 Syns used 63/105
  116. vicky1804

    Mama's Meals

    mmmmmmmm Was really gorgeous, had it with some SW chips Thanks for the recipe!
  117. vicky1804

    Mama's Meals

    Currently got the no fry chicken in the oven, here hoping I did it right
  118. vicky1804

    7 months to Married Life

    GREEN DAY Breakfast - 28g Shredded Wheat and milk Lunch - Batchelors Chicken Rice Dinner - Tortilla with toms, bacon and cheese served with baked beans Snacks - Carrots, pineapple, Creme Egg, mc coys HEXA - Milk & 28g Cheese HEXB - Cereal & Bacon Exercise 45 minutes walking Syns - Sugar...
  119. vicky1804

    7 months to Married Life

    GREEN DAY Breakfast - 28g Shredded Wheat and milk Lunch - Batchelors Chicken Rice Dinner - Tortilla with toms, bacon and cheese served with baked beans Snacks - Carrots, pineapple, Creme Egg, mc coys HEXA - Milk & 28g Cheese HEXB - Cereal & Bacon Exercise 45 minutes walking Syns - Sugar...
  120. vicky1804

    Honey and Mustard Chicken Served with Springer Mash and Veggies. 3 syns pp EE

    I can completely seeing it becoming one off my favs, it was really delicious :)
  121. vicky1804

    7 months to Married Life

    GREEN DAY Breakfast - 28g Shredded Wheat with milk Lunch - Mixed salad, peppers, toms, cucumber, roasted Butternut Squash and feta cheese Dinner - Honey&Mustard Chicken with peppers, onions and mushrooms served with Spring onion mash pots and Broccoli Snack - Carrot, Orange, pineapple HEXA-...
  122. vicky1804

    Honey and Mustard Chicken Served with Springer Mash and Veggies. 3 syns pp EE

    I think I may have this for tea tonight. Thanks 18.03pm - OMG this was fantastic. Serious people give this a go Thank you so much
  123. vicky1804

    7 months to Married Life

    GREEN DAY Breakfast - 28g Shredded Wheat with milk Lunch - Spicy Sweet and sour Mugshot Dinner - Mushroom stir fry with egg noodles Snacks - Orange, syn free Onion Baji's HEXA - Milk HEXB - Shredded Wheat Syns - Sugar -2, Options Hot Chocolate -2 = 4Syns Exercise - 1 hours walking...
  124. vicky1804

    You people need to make: Magic Oaty Pancakes

    I just gave these ago, I forgot the sweetener and must admit I didnt like them. I am going to try again and remember to add the sweetener next time
  125. vicky1804

    7 months to Married Life

    For me to keep track of what I eat and how much exercise for my wedding in September. GREEN DAY Breakfast - 28g Shredded Wheat with milk Lunch - Homemade Veggie soup Dinner - Potato's, broccoli, carrots and white fish with Cheese sauce followed by Homemade rice pudding (Long grain rice...
  126. vicky1804

    Creamy Curry :) (Super speedy!)

    I know what im buying in the shopping this weekend Yum
  127. vicky1804

    Rice pudding

    What iv been doing is using normal rice and adding water slowly till nearly cooked then start adding milk, with sweetner until cooked. Its really nice. I use milk for my allowance.
  128. vicky1804

    Mama's Meals

    Might be an idea to cook it all since il have the oven on anyway, then its a case of defrost and warm through. mmmmmmmmm yummy Thank you so much Im going to get some chicken wings and make at home hot wings, these are my favorite
  129. vicky1804

    Mama's Meals

    Wonderful thread,quick question The no fry chicken, to freeze do I cook it first or batter it up and then freeze? Also does it matter what flour you use? Thanks
  130. vicky1804

    Not got the friday feeling

    I was complaining last night that today isnt Saturday lol My boss is off today so iv been left to my own devices which give me a chance to catch up without being given extra to do. Looking forward to Lunch as im trying something new, then after its only 2 hours and im off home
  131. vicky1804

    My Wise Biscuit, Cake, Dessert & Sweets Recipes

    Im sat here starving waiting for me tea looking at amazing desserts - not good These look fantasic, I have a horrid sweet tooth so can well see myself making alot of things here. Thank you, your my hero lol PS Iv decided to make brownies after tea :)
  132. vicky1804

    Monday weigh in

    Il be posting tomorrow as im returning to group. Iv previously been a Sunday weigher. Iv decided to return to group for extra support as we have just booked our wedding. Actually joining group in the morning and giving notice of marriage in the afternoon, all excited!
  133. vicky1804

    What's your guilty pleasure?

    Starbucks gingerbread latte with squirty cream and nutmeg I dred to think of the syns
  134. vicky1804

    Monday weigh in

    Hello, I'm usually a Sunday weigher but since I'll be returning to group it will be a Monday.Igained 5lbs in 3 wks over classic which isn't too bad. Tried to get to my new group this morning but London transport decided not to play ball so will be going next week but starting plan tomorrow. Look...
  135. vicky1804

    Getting my partner to eat better

    Hi all Iv been following slimming world for some time now but recently it has come to my attention that my partner doesn't eat great. I know I cannot convert him totally as he is a picky eater and there are a lot of thing he wont eat. At first I'm thinking of making simple changes. Changing to...
  136. vicky1804

    Sausages

    Sorry to jump on here. the syn values given for Weight watchers and the sainsburys ones are these for red or green days? Could someone let me know the syns for green days please? I dont have access online at the moment Thanks
  137. vicky1804

    Sunday Weighers... or is it only me?

    I think its because I dont go out often and it was a late night for me. They also didnt have anything flat or diet so I drank alot of normal coke so think I maybe coming down from the suger high! lol Im just heading to the kitchen. Going to have dippy eggs and bread for my dinner. Iv got some...
  138. vicky1804

    Sunday Weighers... or is it only me?

    Im totally expecting a gain this week. I had my xmas party last night. I only had one glass of Champers but for some reason slimming world wasn't in the back of my mind like usual I ate soooooooooo much. I'm feeling really tired and sluggish today and iv for some reason got the munchies...
  139. vicky1804

    Sunday Weighers... or is it only me?

    Thank you, I can wait and iv got months yet
  140. vicky1804

    Terrible Weekend

    Oh im really sorry. I hope your getting the parents to pay for the damage to your window
  141. vicky1804

    Sunday Weighers... or is it only me?

    Im in too much of a good mood to tell you off, I dont know if it will work but im sending you some of my good mood. Im also going to quote yourself lol 'A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.'
  142. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, going to do some cleaning and exercise to work off a little of what I ate yesterday. I dont feel guilty as I had a wonderful day with my other half and even tried on a dress I absolutely love in John Lewis that I may get as my wedding dress. Buy John Lewis Women Uma Satin Back Crepe...
  143. vicky1804

    Sunday Weighers... or is it only me?

    Ok so iv had a great day (off plan) 6oz Aberdeen Angus burger, with a slice of roast beef, cheese and onions yum, half a belgium waffle with choc sauce and cream, caramel peanuts. Waiting for the chinese order to come. Been walking for about 5 hours, had a hot bath and wrapped more xmas prezzies!
  144. vicky1804

    My new way to stay on plan!

    Toothpaste, mouthwash, rinse and repeat. This used to happen to me all the time when I had my tank yuk. I'm thinking of getting some fish in the new year. Here's me keeping to target lol
  145. vicky1804

    My new way to stay on plan!

    Toothpaste, mouthwash, rinse and repeat. This used to happen to me all the time when I had my tank yuk. I'm thinking of getting some fish in the new year. Here's me keeping to target lol
  146. vicky1804

    Sunday Weighers... or is it only me?

    Morning all Congrats on the losses. Iv only lost 2oz this week but iv really got into going to the gym. Iv noticed my fitness levels rising, im starting to get some muscle definition in my upper arms and iv lost 1 inch from my hips in 3 weeks not bad lol Going to the Winter Wonderland later and...
  147. vicky1804

    Green Day MUSHY PEAS

    Frozon and tinned are both free on green and EE
  148. vicky1804

    Im getting Married!

    Thank you eveyone. Im so happy. Im planning to start back at group in the new year, will help me stick to it and give me something to work towards
  149. vicky1804

    Can worry/anxiety make you lose weight?

    I would think it could be the case. When my parents split and got divorce as you can imagine my mam was so worried and stressed she dropped for a size 22ish to a size 8-10 not healthy she knows that but it kinda just happened
  150. vicky1804

    Im getting Married!

    Congrats, we are doing our own invites, as alex is really good with photoshop. I'm going to get my flowers from the local florist and make by own bouquet. Going to the pub opposite the office for a meal and going to put the deposit down on our honeymoon to Egypt next month. I dont think its...
  151. vicky1804

    Im getting Married!

    Thank you, now gotta sort out hotels for people, transport etc luckly we are keeping it simple
  152. vicky1804

    Im getting Married!

    Hi all, Feel the need to tell everyone. Me and Alex have been together over 5.5 years and I am so happy to say that today we booked our Wedding for 1st September 2012! Give me plenty of time to lose the last of my weight and something to aim for. :bliss::bliss:< me today
  153. vicky1804

    Sunday Weighers... or is it only me?

    Soup for lunch everyday this week. I try to alternate 1 week soup lunches, 1 week something different
  154. vicky1804

    what gives you strength when ur down..

    Iv been following Slimming World on and off for around 4 years. Iv kept off the weight iv lost when I stopped because I didnt revert to my old eating. For me its how much more confident I feel.I'm feeling wonderful and i'm only half way to target
  155. vicky1804

    What would you like?

    I couldn't really think of anything this year but I love Disney films so i'm hoping Alex is getting me some of my favs Lion King, 101 Dalmatians, Fox and the Hound and Arisocats Just getting monies from the rest of the family. Hoping to get some cooking gadgets in the sales
  156. vicky1804

    6 months to sexy

    Morning all, Iv been so busy and tired for the last 6 weeks which ties in with me not losing much as I seem to have lost my motivation. However me and Alex my partner are discussing a date for our wedding :love047: for 1st September 2012 so iv got till about May/June till to shift my last 24lbs...
  157. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, Only 4oz off for me this week, I have been ill though. Missed work on both Wednesday and Thursday. Made myself go to work Friday. There are things to do that only i do and i couldnt settle so I went it. My boss was surprised to see me. Explained why I came in and said most of my...
  158. vicky1804

    Lovely FREE Pasta Bake

    Oh this sounds gorgeous and the sort of thing I love eating.
  159. vicky1804

    Frezzing/Defrosting My Lasagne/shepherds pie

    I make it as normal, cook and everything. Freeze. When I want to eat, take out defrost and re heat Yum
  160. vicky1804

    Im a little bit curious!

    I'm currently a receptionist/administrator in a community centre and I love it. Iv previously worked for about 10 years in call centers and absolutely hated it. In the end it made me really ill.
  161. vicky1804

    Filo pastry mince pie?

    Evening, Mince pies are my ultimate downfall at xmas. I saw these mentioned elsewhere at 4 syns each and was hoping someone could give me the recipe please? Thanks
  162. vicky1804

    Don't you just hate it when....

    You feel perfectly fine at work on Tuesday but 30mins after getting in the house you have a massive headache and feel sick/throw up. 6 or so hours later your other half starts with the same problems and you both end up having two days of work having relay races to the bathroom. At least we have...
  163. vicky1804

    Garlic with Butter Beans and Red Pepper Soup

    This sounds gorgeous. Soup week next week so think i will make this
  164. vicky1804

    Bikini bodies - where will you be taking yours????

    Me and my OH are hoping to get married 1st Sept 2012 and then 2 weeks in Egypt for our honeymoon. Will be a bikini for me. Got approx 24-30lbs more Id like to lose but iv got plenty of time.
  165. vicky1804

    Joined the gym

    I started the gym this week too. I took my measurements as my last work out (at the gym)before Xmas will be exactly 4 weeks since I started.
  166. vicky1804

    Chicken and barley stew

    I have this in the slow cooker now Yummmmm
  167. vicky1804

    Sunday Weighers... or is it only me?

    Good Morning all, Started the gym this week seems to have done the job. 2lb off for me. Hopefully it can stay off. I seem to be bouncing back and forward within 2lbs for the last 6 weeks. Got the Chicken and Barley stew in the slow cooker. I also needed a change this week so I dyed my hair. I...
  168. vicky1804

    Sunday Weighers... or is it only me?

    Good Look Roziee, Not that ouchy at all today, little ache in my upper thigh hip area but that's it. I made sure I stretched after and I also had to walk home so took it at an even pace which I think helped more.
  169. vicky1804

    Sunday Weighers... or is it only me?

    Evening all, Had my first session at the gym. I enjoyed it but im knackered, gona sleep really well tonight. I'm fitter than I was back in March. Jogging for 30sec had me in pain. I managed to jog for 1 min quite easy and even managed 1min30sec at the end. Looking forward to Thursday for my next...
  170. vicky1804

    Advice suggestions please?

    That helps alot thanks. I wasnt eating before a workout before so wanted to do it right this time. I finish work at 3.30 and generally have lunch around 1ish so I could have a banana or some sunflower seeds about 3pm
  171. vicky1804

    Advice suggestions please?

    Hi all Work has a gym and I'm starting this week. I'm planning to do the couch 2 5k on the treadmills. I did start it earlier this year but stopped due to an accident. Im planning to have a yoghurt about 1-1.5 hrs before and possibly a protein shake after. However when I did this earlier this...
  172. vicky1804

    Sunday Weighers... or is it only me?

    1.5lbs gain for me, but iv just been so busy, not had the chance to get a decent shop in, arrange meals or anything. Gyms is sorted at work all new equipment and because im staff is only going to be £20 for 3 months so starting when I get paid on Tuesday and get my meals sorted for this week too.
  173. vicky1804

    Chicken and barley stew

    Going to give this a go next week when I get paid yum
  174. vicky1804

    6 months to sexy

    Morning, Not posted for a while been such a busy month. Didnt lose anything in October but 2lb loss this morning.
  175. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, 2lb off for me, i'm so happy after last month. :) Silly Sausage Jake gets away with everything! He slept the entire night under the duvet with me as we were both un well last night.We slept for 12 hours lol Congrats to everyone on your losses
  176. vicky1804

    Sunday Weighers... or is it only me?

    Just put wonderful fresh sheets on the bed and sleeping beauty (aka Jake)has just thrown up all over them. He then went and had something to eat as though it never happen grrrrr and ick Dont worry he fine, its probably because he helped himself to the milk from my cereal this morning
  177. vicky1804

    Sunday Weighers... or is it only me?

    Ok so good and bad news Bad news I didnt lose any weight during October Good News I didnt gain any weight in October So a sts month for me, not really upset as I didnt really stick to plan so I could have gained. Getting back on plan this weekend. Going back to see my family on the 16th December...
  178. vicky1804

    Purplepotatoes!!!!

    I am so going to Sainsburys this weekend to see what they have. I need stuff for a soap anyway and funny colored veg would be great!
  179. vicky1804

    Eeek! Job interview!

    CONGRATS X
  180. vicky1804

    Full of cold and need a bit of sympathy!

    Big hugs, best thing is to rest and drink plenty. Hope you feel better soon x
  181. vicky1804

    Sunday Weighers... or is it only me?

    My little sister is here so showing her around London. Out all day yesterday and ended up having KFC and Pizza in the same day.:sigh: Im feeling a little sick, stodgy and slow today but loads more walking so hoping to feel better later.
  182. vicky1804

    Sunday Weighers... or is it only me?

    Bad few weeks, gain 2 lbs this week but I have not really stuck to plan. Got my sister here so plenty of walking, will be back on track when I get back next week.
  183. vicky1804

    Contact Lenses

    Hi, Im like alot of others on here and wouldnt be without mine. Iv been wearing them about 3 years now. The first time I tried I gave up, just couldnt handle them, second time round got it no problem. I have the monthly ones where I literally put them in one day and change them a month later. I...
  184. vicky1804

    Food related a little bit rude but will make you laugh

    I followed the link to the Jamie Oliver one. I was laughing so much, I was crying lol, gona show the other half when he gets up
  185. vicky1804

    what are you reading?

    Im currently reading ' The good, the bad and the one that got away' Getting an e-reader this week and so far have 34 books lined up lol
  186. vicky1804

    Sunday Weighers... or is it only me?

    Good week for me, stuck to plan really well and rewarded with 3lb off. Yey
  187. vicky1804

    Syn Free Onion Chutney/Marmalade

    Iv have this on the hob as I type, cannot wait to try. I divided the recipe by 3 as I didnt want too much with only me eating it Update - nearly done, added more sweetner. Mmmmm
  188. vicky1804

    6 months to sexy

    Morning all, Didn't stick to plan at all this week but I'm happy I only gained 1lb. Shopping today so lots of healthy things in the trolly.
  189. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, Its been such a manic busy week I feel I'm still trying to catch up. I have not stuck to plan this week but thankfully only 1lb gain. I know its a gain but given what iv eaten this week Im very happy with that. Shopping today so planning some healthy means for this week. Congrats...
  190. vicky1804

    6 months to sexy

    Good Morning all, Congrats on the losses Good Morning all, Good luck to all today Iv just got off the scales and i'm very happy 4lb loss for me this week :) I'm on target to hit sexy in the 6 months Another mini target hit. Iv now lost 2 stone in total since I started and a stone of that is...
  191. vicky1804

    Sunday Weighers... or is it only me?

    Good Morning all, Good luck to all today Iv just got off the scales and im very happy 4lb loss for me this week :) Another mini target hit. Iv now lost 2 stone in total since I started and a stone of that is since my re-start. I'm now right in the middle of my weight loss journey, 27lbs to go...
  192. vicky1804

    Sunday Weighers... or is it only me?

    Morning all, Congrats to all that lost and those who didn't, dont worry tomorrows another week. No loss for me this week, I think its my first STS and I'm OK with that. Better than a gain and I know I didn't eat great this week so everything fine. Got absolutely loads of cleaning and tidying...
  193. vicky1804

    Sainsbury's Good 2 yourself Tuna with tomato & Beans

    Hi all Does anyone know the syn's for these please? Iv included the nutritional info in case it helps. Per 100g Per can Energy 426kJ 341kJ- 101kcal 81kcal Protein 13.4g 10.7g Carboh 5.5g 4.4g Total Sugars1.8g...
  194. vicky1804

    From 14 stone to 13 stone

    Morning everyone, well done one your losses. I'm happy to report another 2 lbs lost for me. Another mini target hit and I'm now 13st 13lb. The lowest iv been since starting SW. It means I'm off to the group. Was nice while I was here and hope to see you all there soon x
  195. vicky1804

    6 months to sexy

    Another 2lb off for me this week.Another mini target done and dropped out of the 14st bracket.Now 13st 13lbs. Only 3lbs to go and im half way through my weight loss journey!
  196. vicky1804

    Sunday Weighers... or is it only me?

    Ok so i weighed in early this week as i cant get out to weigh myself tomorrow. Im buying a set of scales so i can weigh in at home as when it gets cold and wet i wont want to go out. :raincloud::raincloud: Anyhow another 2lbs off me!:D Another mini target met and iv dropped below 14st. 13st...
  197. vicky1804

    6 months to sexy

    2lb loss for me this week, which also means iv lost 10% of my original weight WOO HOO Only 1lb to go till I hit my next target.
  198. vicky1804

    From 14 stone to 13 stone

    Another 2lb off for me this week. That also means iv officially lost 10% WOO HOO That's one of my mini targets down, another 2lb till I'll be under 14st
  199. vicky1804

    Sunday Weighers... or is it only me?

    Another 2lb off for me this week. That also means iv officially lost 10% WOO HOO:woohoo: That's one of my mini targets down, another 1lb till i'm 14st
  200. vicky1804

    virtual weightloss! brilliant

    I love this! Here's mine definitely good for motivation, makes me want to work harder to get to my goal. Good job they are opening a gym at work!
  201. vicky1804

    From 14 stone to 13 stone

    I hope I can join but wont be here too long I hope. 14st 3lbs. So hopefully a week or two and I can join the next one down :) Congrats to everyone so far
  202. vicky1804

    Stuffed Mushroom Idea's?

    Thanks, Never though to check that site durr, found another recipe on there I have to try.Sticky Spiced Mushroom Skewers mmmmm
  203. vicky1804

    Stuffed Mushroom Idea's?

    Hi all Im a Mushroom fanatic and for some reason have just discovered the joys of stuffing this wonderful veg. Im drawing a blank so wondered if any could give me some suggestions what to put in them? So far iv had philly cheese with various veg and also had them for breakfast with poached eggs...
  204. vicky1804

    Sunday Weighers... or is it only me?

    Little late again but 3 lbs off for me this week. Very surprised as last week was totm and I ate everything insight. Had to take in some trousers and buy another pair as things are starting to drop off now :) Congrats everyone on your losses p.s I only need to lose 1lb and iv lost 10% of my...
  205. vicky1804

    6 months to sexy

    Ok, yey so a 3lb loss for me this week. I really thought I would have gain as it was totm and I ate everything insight :) Had to buy new clothes as well as everything is starting to drop off me
  206. vicky1804

    Soups

    I made one the other day 5-6 carrots 1 small potato 1 onion 1 clove garlic vegetable stock cube Water to cover Cumin Chilli powder Carrots,potato,onion,garlic chopped in pan. Add stock cube to enough hot water to cover everything. Simmer until veg is soft. I used a tsp of cumin and sprinkle of...
  207. vicky1804

    Sunday Weighers... or is it only me?

    What does NSV stand for? :)
  208. vicky1804

    Sunday Weighers... or is it only me?

    Sorry for not checking in sooner. I gained 2 lbs this week BUT I got back into my size 16 jeans that have not fir since about New Year and iv also bought a size 16 dress. I did a lot of running around for work last week so can only think iv toned up. I feel and look a little slimmer aswell
  209. vicky1804

    6 months to sexy

    Sorry for not checking in sooner. I gained 2 lbs this week BUT I got back into my size 16 jeans that have not fir since about New Year and iv also bought a size 16 dress. I did a lot of running around for work last week so can only think iv toned up. I feel and look a little slimmer aswell
  210. vicky1804

    so stressed :-(

    I cant imagine how stressed you are. We moved not long ago and at time would have been happy to club my oh with something heavy and we dont have kids. Fingers crossed it wont be stressful for much longer.
  211. vicky1804

    6 months to sexy

    Bit of a slip on Tuesday, but I was celebrating. Iv just been offered a part time job doing what I wanted to do and they are going to pay for me to do my NVQ l3 which iv wanted to do for years. :D So we had Domino's pizza, but I dont weigh in until Sunday and iv already walked about 10 miles...
  212. vicky1804

    Chinese on Original Day.

    This is handy i'm heading out for Chinese today and my favorite dish is mushrooms in oyster sauce :) Thanks
  213. vicky1804

    A hypothetical shopping list

    If its a serious list id have to say Painkillers,shampoo and body spray. Joking would have to be Mushrooms in oyster sauce from our chinese, hot wings from kfc and brownies
  214. vicky1804

    6 months to sexy

    Thanks, got a free 5 day pass to a gym, so heading there after work about 1.30pm. Its been years since iv been kinda excited,kinda not. We will see, not signing up as I dont have the money but might give me the motivation to exercise more at home. Hope the pains eased this morning. Heard good...
  215. vicky1804

    Sunday Weighers... or is it only me?

    Looks like without meaning to iv become a Sunday weighter, 1lb loss for me this week.
  216. vicky1804

    6 months to sexy

    1lb loss for me, not much but better than nothing
  217. vicky1804

    Ingredient alternative?

    Thanks Don't really drink and i can stand the taste of any wine so never bother
  218. vicky1804

    A very serious question. Birthday cake.

    Gorgeous cakes yum, my dont we enjoy torturing ourselves lol:whoopass:
  219. vicky1804

    Ingredient alternative?

    Hi all, I have a recipe that calls for 120ml of white wine. Its a strogonoff (spelling?) I dont drink so dont have any and dont want to buy any, plus the syns. Could I use stock instead? Thanks
  220. vicky1804

    Can Philly be frozen?

    Thank you Thats what i want it for is cooking, Tesco's have the 300g tubs 2 for £3 so was going to buy one and put one in the freezer
  221. vicky1804

    Can Philly be frozen?

    Hi all, Like the title says, can philly be frozen if kept in its tub? Thanks
  222. vicky1804

    sw kfc done from frozen and i'm still alive!!!!

    Its stickied at the top of this forum, KFC Sw way
  223. vicky1804

    Mushroom Stroganoff

    Found this one for Beef on the Philly website. Could easily be adpted. Dont know if its any help. 2 tsp sunflower oil 0.5 onion, peeled and finely chopped 250 g sirloin steak trimmed and cut into thin strips 110 g baby mushrooms, halved small glass of white wine (about 120ml) 75 g Philadelphia...
  224. vicky1804

    6 months to sexy

    Thanks for the welcome, I'mnot on plan 100% at the moment as we are very short of money so cant buy lots of stuff for a varied diet, but I'm cutting out snacks and looking to make meal heather so that's a start. Plus iv just been offered a part time job which gets me out the house for 4-5...
  225. vicky1804

    6 months to sexy

    Can I join and do 6 months from last week please? If so id like to lose 3 stone, so 42lbs by 31st Jan 2012. Which would work out nicely as fingers crossed il be looking for my wedding dress around March/April Started at 15st 10lbs Now at 14st 5lbs Target at 11st 8lbs Iv already lost 3lbs so...
  226. vicky1804

    Utterly confused on philadelphia rules....

    Thanks for this, Im re starting so have quickly wrote these into my book
  227. vicky1804

    My Wise Main Meal (Including Gravy/Sauce) Recipes

    I got 4 lots from it, so 3 went in the freezer. Yum!
  228. vicky1804

    My Wise Main Meal (Including Gravy/Sauce) Recipes

    Wanted to let you know I made this tonight and had it with rice. It was absolutly gorgeous!!!:D Got a few ideas what to do with it as well. Thank you very much
  229. vicky1804

    Fab mushroom website

    You Angel, I LOVEEEE Mushrooms. Thank you
  230. vicky1804

    Channel 4 Embarrassing fat bodies!!

    I was watching this the other night while exercising :) I was really starting to ache and nearly gave up when the guy came on that was 40 stone. The rest of my exercise routine was much easier when I had pictures in my head of myself looking that big. Also a week ago found a picture of me...
  231. vicky1804

    Hobbies

    I got myself a cheap but good sewing machine for taking in clothes but iv come across a load of sites showing you how to re construct items aswell. I have a coat i like but theres just too much material, im half way through modifying it now so its more slim lined. I also cross stitch and make...
  232. vicky1804

    Wednesday Weighers

    Thats what I was hoping for, Im not too fussed about weight loss although its nice, Im happy losing inches. My goal is to get to a size 14:)
  233. vicky1804

    Wednesday Weighers

    Thanks, I wasmost definatly wheezing during myjogging sections but I just concentrated on my breathing and knowing it was only 60 seconds helped :)
  234. vicky1804

    Wednesday Weighers

    Thanks, if you dont mind me asking what sort of results did you see with this? Does it help with toning, weight loss etc? Im sore this morning but not as bad as i thought, looking forward to tomorrow
  235. vicky1804

    Exercise

    Hi, im a bit sore this morning but I thought it would be worse. I really enjoyed it yesterday even though it was hard, the sheer pleasure I had afterwards knowing that I stuck it out all the way through. I ran round a football pitch which actually overlooks the next village, could see the cliffs...
  236. vicky1804

    Wednesday Weighers

    I started back at group last week, first weigh in was yesterday lost 3lb, exactly what I wanted :) Started week 1 of the Couch to 5k today aswell x Well done everyone :)
  237. vicky1804

    Exercise

    Thanks, Im noticing a side effect, I got back about an hour ago and im starting to feel very happy and giggly lol Gotta get ready for work in a bit, got a feeling its gona be a good night :) woo hoo
  238. vicky1804

    Exercise

    Thank you for this thread. I re joined group last week and lost 3 lb my first week which im happy with. I already have week 1 & 2 on my phone. Read this thread to the last page and thought to myself huh might aswell, closed my net book, got dressed and did day 1 week 1 of the podcast. Knackered...
  239. vicky1804

    free curry sauce?

    Thanks, been looking for something like this.
  240. vicky1804

    Mccains rustic oven chips

    Got some of these are the syns mentioned were good. Just gone to add them to my online food diary and its says 1 syn per 100g frozen 2.5 syn per 100g cooked as directed ??????? Why the difference and which one goes i my diary thanks
  241. vicky1804

    My Restart food diary

    Thank you, im trying to get my head around the extra easy thing. Im used to green and red days so being able to eat what you can on extra easy im worried im eating wrong
  242. vicky1804

    My Restart food diary

    Extra Easy - 05/03/11 Breakfast - 1 slice of wholemeal bread topped with Tuna, cheese and onion Lunch - Leek and Potato soup with Worcester sauce Dinner - Homemade chinese, Chicken in Black Pepper sauce, egg fried rice and chips and small bag of prawn crackers HexA - 28g Chedder HexB - 1...
  243. vicky1804

    My Restart food diary

    Extra Easy - 04/03/11 Breakfast - 28g Cereal with skimmed milk Lunch - Leek and Potato soup with Worcester sauce Snack - Apple, Vanilla muller light with Strawberries and a couple of carrots Dinner - Chicken Stir Fry served with Egg Noodles HexA - 250ml Milk HexB - 28g Cereal Syns -...
  244. vicky1804

    DELETE PLEASE

    Made this tonight, with the rice and chips, also got a small bag of prawn crackers from Asda, very, very nice Thank you
  245. vicky1804

    Slimming World Butcher Newcastle

    I know there was a thread a while ago about this but I was in Newcastle recently and can across the butchers. Bought chicken burgers, steak burgers and chicken sausages. Does anyone know if he is approved and what the syns values are for these as iv forgot. I want to say 1-2 syns for the...
  246. vicky1804

    Puddings Coffee Sponge Drops

    Ok so I tried this sweetner, it doesnt work.:( Best off sticking to suger. When beating them together it never thickens
  247. vicky1804

    My Restart food diary

    Ok so I actually re joined group last night Ok new job, new start, I re started group last night, so my first days food diary. We were asked to give Extra Easy a try for the first 4 weeks. Day - Extra Easy - 03/03/11 Breakfast - Pita bread stuffed with scrambled egg, onions, mushrooms,peppers...
  248. vicky1804

    MissP's Foody Favourites

    Thank you :)
  249. vicky1804

    Puddings Coffee Sponge Drops

    If i could get it to you of course, havnt made them yet, just finished tea and need to check i have the right flour. :)
  250. vicky1804

    Tomato, pepper and lental soup lush!!

    mmm im getting lentals tomorrow so will give this a try
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