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Hello, I'm a breakfast lover but I need some ideas for low PP breakfasts that are cheap and quick. I usually have toast or porridge. All ideas welcome please.

Thank you all for your tips. I'm not doing too well on the diet. I always thought I ate well but I kepe going over the points allowance. This is a real learning curve for me. However, once I have got my head around things i'm sure I will be able to stick to it no problems. At least I hope so...

Hello, I bought a weight watchers calculater on good old ebay and got a right bargain (£4 yay) but it has arrived today minus instructions BOO. I am an online member so have no one else to ask if I can photocopy instructions or be shown how to use them. Does anyone know where I can get a...

Hi all, I joined up to WW Pro online last night and have tracked my points for yesterday and today. I was one over yesterday and 2 under today. Does anyone know where I can get some info on what foods I should be eating and not eating? I dont understand it! Are you able to eat anything at...

What would be my pro points I'm 16 stone 8lb, 5ft 6in female and 23

Hi, I wonder if you could share your knowledge with me. I have been exercising at the gym, pool and also on the wii at least an hour each day. Obviously depending which exercise I am doing the estimated calorie burn varies. I am just wondering if anyone knows what the minimum is I should be...

Black eyed peas, Katy Perry Lady Gaga

Hello, Im new to the forums having been given a kick up the bum by the thought of wearing a wedding dress in 2012! I have joined a local gym and am soon to have a programme made up by one of the lovely instructors. I am just wondering what types of things do other people on here have on their...