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At 167cm weighing an astonishing 243Lbs, I had more than enough. I was sitting with a high profile client in my office where the chair broke. Though it was highly embarrassing, the client was very understanding and even said that we could continue this discussion later if I was hurt. I was not...

Hi Becky, Thanks you replying. How quickly were they able to loose those 2 stones? Best Regards

I have received very mix reports on this diet. One of my friend lost about 30Lbs in 2 months. He worked out like crazy and ate literally nothing. He was supposed to start a new job in PR and to feel more confident wanted to loose very fast. Now he has switched to herbal life. He says he isnt...

Hi Sara, can you tell me which book you are talking about? thx

I have come to a stage where I know I would need to commit myself to serious Dieting and Workout for at least 6-8 months to get back in overweight category. I have tried so many times and always fail within 2-3 days. I will watch what I am eating for 2-3 days, go to gym then suddenly out of...

Going to meet a Cambridge Diet Consultant today. Also one of Herbal Life's distributors. Is there a lot of difference between these two? I want to get started on something before I tend to stop caring anymore.

I had a yearly membership to the gym, maybe went 20 days in the whole year.

I know my weight has been increasing because I have no control over the food. I started buying clothes online larger than my size so I don't need to replace them fast. I lied to myself everyday that I will start with diet from tomorrow and like million others that tomorrow never came. I avoided...

Hi, First of all great forums. I wanted to speak my heart out and thus sharing my story. Since childhood I have been overweight. Was lucky enough to have great circle of friends and was never called names in school except for sometimes in public which I didn't care at all. Never was actually...