Search results

  1. K

    Joined online last week

    I've just spent ages online adding recipes to my favourites list. Think I will spend tomorrow planning next weeks meals & doing my online shopping. Only problem with that is majority of recipes are for 4 so will need to work it all out for 2. Sent from my iPhone using MiniMins.com
  2. K

    7st to lose

    Another weigh in and I've lost another 1lb (7lb first week) 8lb in 2 weeks very pleased with. Need to up my water intake Sent from my iPhone using MiniMins.com
  3. K

    Wetherspoons/ harvester

    Thinking of going to 1 of these for dinner. Can't find anything on the app- any ideas what is good & what I need to steer clear of. I always have a salad at harvester and have the red devil sauce but have a feeling I can't have it at all Sent from my iPhone using MiniMins.com
  4. K

    7st to lose

    Looking for support from others who have a huge amount to lose like me. Sent from my iPhone using MiniMins.com
  5. K

    First weigh in

    I joined online last week. But have only really been on track since Monday. I started at 18st 5lbs, the heaviest ive ever been I have had my first weigh in and I've lost 7lbs Sent from my iPhone using MiniMins.com
  6. K

    Joined online last week

    After years of farting around and not getting anywhere with my weight lose. Falling off the wagon 1 day then realising I'd been off it for weeks of not months. I have constantly told myself I need to lose weight in order to have a child. But have never managed to stick with a diet. 3 weeks ago...
  7. K

    Discovering your pregnant on cambridge...

    I have been fannying about with this diet for years now and found my groove a few wks ago. I had reached my heaviest 18:9! Over the next 5 wks I had lost 19lbs, but then last weekend OH surprised me with a wkend away, which in turn threw me off track! I have struggled to get back on last week. I...
  8. K

    Step 1 Sole Source 1st day back scared!!!

    I started last week, didn't last. Had to order new clothes last night as I have 1 pair of jeans, which the arse has now fallen out. Parcels arrived today and 2 pairs of jeans (out of 7) fit me & 1 pair of jeggings, all in size 22. A lot of the tops look awful so are going back. My boyfriend...
  9. K

    Step 1 Sole Source Day 1

    I have restarted 18:4 :( just had my second shake, feeling a little hungry. Waiting for OH to get out the bath so I can jump in and read a book!
  10. K

    Cambridge diet buddy?

    Hey Hun can't PM you
  11. K

    Step 1 Sole Source I am starting tomorrow

    I have planned to start tomorrow. I just hope I can do it!!
  12. K

    Cambridge diet buddy?

    Bubby needed I need a buddy I am planning on restating on Monday. I have about 6wks worth of shakes from last yr. I need someone that I can text for support. I am constantly trying to restart but don't last more than 3 days, so decided to stop before using them all. I am currently 18st :( I...
  13. K

    Helpppp!!

    I have stopped and started more times then I can remember. I don't know why I can't do it. Please someone help me find some focus!! I don't know what to do anymore :(
  14. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    16:9 -1lb for me this week. Family are staying with me for 4days this week so it will be a gain next week. I am going to WI on Thursday (when they arrive) then again on Monday (when they leave)
  15. K

    Thorpe park

    My sister & nephew are coming over next week and she really wants to go Thorpe park. We went a few years are and I basically had to show horn myself into the seats, I cannot remember what weight I was then I'm thinking 16st but it could have been more or less. I'm not sure what the...
  16. K

    Pro plus

    As anyone taken it while doing SS ?
  17. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    Are you doing s&s aswell?
  18. K

    Disgusted

    I want to try for a baby!! I don't know why or what is stopping my from focusing. What weight are you, what are you aiming for to try for a baby? I recently posted asking what weight people fell preg at, with some interesting replies.
  19. K

    Disgusted

    I have messed around constantly, I actually started dec 2010 at 18:4, I am currently 16:10, I did get down to 15:6. I just can't believe what I've been doing I'm actually disgusted with myself. I am on day 2 100%, I have my mum sister and nephew staying with me at the end of month and my...
  20. K

    Starting Again!!

    I have messed around constantly. How what do you weigh now, what's your goal?
  21. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    16:10 -2lb this week
  22. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    16:12 / STS for me this week, again haven't really been on plan. But 100% from today....
  23. K

    Will power?

    Stay positive hun!! I am always restarting, I am currently 16:12 and have told myself from today I will be 100% for 4wks, that's my current goal as its my cousins 30th party on 29th! I have no will power what so ever
  24. K

    At what weight did you get pregnant??

    Just wanted to know, I have 5weeks left of my pill and I don't want to go and get more as I desp want a baby, I have about 6wks of shakes left. I'm currently 16:12, I wanted to know at what weight you ladies fell pregnant, did you have any complications?
  25. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    -5lbs for me 16:12 today :)
  26. K

    35lb in 35days??

    Could I lose 35lbs in 35days?
  27. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    Well done chick and you didnt think your have a good WI.
  28. K

    Ugh... Packs induce nausea :-/

    When I done the diet about 6yrs ago, I hated it I actually had to stand over the sink an drink my shakes I was heaving drinking them it was awful, to say I didn't succeed in the diet diet that time is a understatement. Hence why I'm doing it again. But I'm fine now they've changed the recipe...
  29. K

    Tuna

    Know I'm not meant to but I had tuna (in brine) with low fat salad cream. I struggle constantly and have never found the focus. I need to try and find a way to keep me on track
  30. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    I have gone the wrong way and gained 2lbs :( Am back on it today, I have compiled a list of things to do when I get home to keep myself busy
  31. K

    August Challenge

    1. p220157 - 12lbs (2 down, 10lbs to go) 2. Yolande - Lose 21lbs 3. Littlemumma - Lose 16 lbs. (4 down, 12lbs 2go) 4. Shazzy_shaz - lose 16lbs 5. ChrissyRiley - Lose 20lbs (-8lbs, 12lbs to go) 6. Trisha83 - Lose 14lbs. 7. Keighleyjo - 20lbs {-4lbs, 16lbs to go} 8. Franbella21 - 20lbs 9. Lovelyle...
  32. K

    August Challenge

    I've gone the wrong way and gained 2lbs :( Back on it today I know I will not reach my goal :(
  33. K

    August Challenge

    Only 1lb off for me :( 1. p220157 - 12lbs (2 down, 10lbs to go) 2. Yolande - Lose 21lbs 3. Littlemumma - Lose 16 lbs. (4 down, 12lbs 2go) 4. Shazzy_shaz - lose 16lbs 5. ChrissyRiley - Lose 20lbs 6. Trisha83 - Lose 14lbs. 7. Keighleyjo - 20lbs {-6lbs, 14lbs to go} 8. Franbella21 - 20lbs 9...
  34. K

    Christmas Challenge - 14 weeks to go!!!! Weigh In

    Can I join I would like to have lost 60lbs by then, from my starting weight of last week being 17:6.
  35. K

    August Challenge

    Super bad weekend :( but have lost 5lbs this week 1. p220157 - 12lbs (2 down, 10lbs to go) 2. Yolande - Lose 21lbs 3. Littlemumma - Lose 16 lbs4. 4. Shazzy_shaz - lose 16lbs 5. ChrissyRiley - Lose 20lbs 6. Trisha83 - Lose 14lbs. 7. Keighleyjo - 20lbs {-5lbs, 15lbs to go} 8. Franbella21 - 20lbs...
  36. K

    Constipation (sorry!)

    Sennakot never worked for me, delcolax is good. Only take 1 to start with, other week I took 2 and thought I was going to die!! Sweating like you wouldnt believe!!
  37. K

    1 month down, many more to come....

    How have you managed to find focus, I was 17:6 Monday and have fannied About with the diet for god knows how long. I just can't focus, what helped you?
  38. K

    August Challenge

    Did not manage to get anywhere near my goal for july, ended up going backwards!! Wi as of yesterday, 17:6! setting myself a higher goal of 20lbs. 1. p220157 - Lose 12lbs 2. Yolande - Lose 21lbs 3. Littlemumma - Lose 16 lbs4. 4. Shazzy_shaz - lose 16lbs 5. ChrissyRiley - Lose 20lbs 6...
  39. K

    Reached My Goal Weight Today!! Almost 4 stone in 12 wks! Final before and now pic :)

    Grinning like a Cheshire cat and so you should be you look fantastic!
  40. K

    I just cant do it

    I had my morning and afternoon shake then come home and had KFC, I don't know what's wrong with me!! I desp want to lose the weigh to have a baby. It I don't know what's stopping me. I work in burger king and am so chuffed I manage all day without eating anything, I manage 2litres at work then...
  41. K

    I just cant do it

    Please some1 help me, 2wks ago I was determined to stick to the diet and if lasted a week. I just can't bloody focus and stick to this I have no idea why. I need serious help!!
  42. K

    July challenge :D

    Had a bad weekend, went to the boxing which knocked me off track. But happy to say I'm 6lbs lighter. 1. Liveonce= (12.4) -14lb 2. Marshma - Marshma - 14lb (3lb down 11 to go) 3. Mini = 12lbs (6lb down - 6lb to go) 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 (-13,-7 :1 to go) 6. Zimmum...
  43. K

    I will only ever take 1...

    Yesterday I took 2 delcolax tablets when I got home at 6ish, went to bed at 12. 2:30 I was woken up needing tho loo!! It was horrible!! I have no idea why I took 2, 1 works for me. I was sweating I felt so sick I actually took the bag out of the bin and held it in front of my face!! Sweat was...
  44. K

    Apple..

    I come home with a bagging headache. I've just devoured a green apple, I'm only on day 2 it was going so well now ive messed up. OH has gone to bed with a headache aswell
  45. K

    No offical... But well chuffed

    At time I weighed myself was 8th July at 17:6, I jumped on the scales last night and this morning and it flashed up 16:13. I am so bloody chuffed. Last night we went to see the 2 new arrivals to the family. And it made me realise after seeing a picture that had been taken, I want this but not...
  46. K

    By george i thick ive got it....

    I have been struggling to find my focus for well over a year now, I thought I had tracked it down in June but only managed 2wks 100% then god knows what happened I just lost all sense and fell of the wagon. My whole reason for doing this is to become a mummy. WELL, OH auntie have birth on...
  47. K

    How do you focus??

    I struggle constantly to stick to this diet. How does everyone stay focused?? I think I am going to have to write up a routine for myself for when I come home.
  48. K

    Have just cheated

    How big was the pack (weight)
  49. K

    6weeks....

    Hat have people lost in 6weeks of SSing??
  50. K

    Okay ladies.. so where doe we stand with alcohol and CD??

    I'm not a big drinker, I don't need a drink to have fun. I'm just if you managing to stay on track with SSin then I'm sure you could socialise and not drink?
  51. K

    Keighleys weekly weigh ins

    I haven't done very well, I feel off the wagon and have been fannying about again. I restarted on Monday.... Start date: 2nd july 2012 Start weight: 17:7 Goal date: 22nd dec 2012 Goal weight: 12st Wk 1: 17:6 (-1lb 8th July) Wk 2: 17:1(-5lbs16th July) Wk 3: 17:3 (+2lbs 23rd July)
  52. K

    Dodgey Argos Scales.. Help!!

    Stick with your CDC scales, your CDC holds your weight records so those are the numbers you should go by. All scales are different, your CDC should be calibrating their scales every year so they are giving you a true reading. Scales that are on a hard floor, say laminate will read different...
  53. K

    July challenge :D

    1. Liveonce= (12.4) -14lb 2. Marshma - 14lb (2lb down 12 to go) 3. Mini = (15.11) - 12lbs 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 6. Zimmum = 10lbs 7. laura86= 12lbs 8. Sherry = 15lbs 9.Naijagirl = 13lbs 10. Kezzybee= 14lbs 11. Kellmo (12.13) = 14lbs (my first challenge!!) 12...
  54. K

    I have been struggling ...

    See I work in bk so have my 30min break when it's not busy, I'm just about to have my 1st shake. My belly is starting to rumble
  55. K

    I have been struggling ...

    I haven't managed to be 100% yet this week. I am changing the times I have my shakes. I was having my 1st at 6am then the 2nd at 9/10am then by the time I get home at 4pm I can't cope with the hunger, if I was to have my shake when I get home I'd stuff my face. Yesterday I had a salad bowl from...
  56. K

    Restart...

    Back to it today, I have gained 2lbs since the 15th June. Just had my Second shake. I am working 7am-3pm for the foreseeable future I had my first shake at 6am, second 10am.... I am going to try and leave my last until 8ish, I am have to rethink what times I have my shakes, I might have to...
  57. K

    July challenge :D

    Restart today 17:7, I want to lose 16lbs during July :)
  58. K

    Today is the day....

    Restart for the last time. I will get past the first few days... The first week... The second... The third.... ...... The tenth.... I will get to goal, I will be slim!!!!!!
  59. K

    Why we're doing this.. in ONE sentence..

    For me, its to be at a healthy weight to have a baby.
  60. K

    Why we're doing this.. in ONE sentence..

    Can I ask how old you are, I don't want to be rude but my mum is struggling to get a replacement cos of her age
  61. K

    July challenge :D

    1. Liveonce= (12.4) -14lb 2. Marshma - 14lb 3. Mini = (15.11) - 12lbs 4. Shazzy_shaz = 14lbs 5. BethereforChristmas = -21 6. Zimmum = 10lbs 7. laura86= 12lbs 8. Sherry = 15lbs 9.Naijagirl = 13lbs 10. Kezzybee= 14lbs 11. Kellmo (12.13) = 14lbs (my first challenge!!) 12. pink-sarah (12.10) = 14lbs...
  62. K

    Restarting on monday ...

    T will be the last time. I want to reach my goal by christmas. July is the time I change for good!!
  63. K

    I have let myself down...

    Don't know why I keep losing my focus!! I have managed to let my weight go up again to 17:10 (as of this morning!) I am back on the wagon today. All last week I wa finding it hard I was off work, then when I come back (thurs &fri) I craved everything in sight, I ended up having lunch at work...
  64. K

    Im back :)

    I too am starting again tomorrow. And im 17:3 I have lost focus over the last few weeks, I've managed to stay the over the last 2 wks. I started at 17:9. This really is the last time!!
  65. K

    Can you take appetite suppressants...

    Just wanted to know if you could take them while SSin. I find it do hard to overcome them hungry pangs, and wondered if they would help
  66. K

    CD Buddies

    I have like 80lbs to lose :( I have a plan for 24wks, 12wks SS then work my way up the plans. I have even written a exercise schedule, but I know need to tweak it a little as I have to start work earlier
  67. K

    CD Buddies

    I think i need a buddy Anyone interested in helping me stay focused?? A few wks ago I was on the straight and narrow steaming thru my shakes then I have no idea what happened. Looking for a text buddy :)
  68. K

    Lost all form of focus!!

    Just can't focus on the diet, I've decided to do SS+ from today. I've stayed the same for the last 2wks 17:4 :(
  69. K

    Returner - Week 1 WI

    Well done chick!!
  70. K

    Thinking of food!!!

    Can't stop thinking of food !! Last night I planned to go and get a paper this morning and convinced myself to get a prawn salad bowl from m&s. I woke up this morning and stayed home!! Proud :) Now I'm thinking of what I can have when I'm at goal weight, the good choices to make. I've even...
  71. K

    Just created a meal plan...

    For when I am at target, I know it's a LONG way off but I was bored. I have had a brain wave!! I'm basically going to do it like a kids meal time chart I'm going to make little cards with the food on them with Velcro backing, on a Sunday I am going to pick 1 card for each day and I will stick...
  72. K

    Here I go again!!

    Hiya chick, what's your starting weight?? As of today I have 81lbs to lose!! Seems impossible but I need to give it a bash. What plan are you on?
  73. K

    Changed my goal...

    Have decided to change my goal from 12:7 to 11:4. Jumped on the scales this morning (before 1st shake) and I'm 17:1 so that means I have 81lbs to lose as of today :( OH wants to get to welter/ middleweight lol I didn't know what those weights are so had to google it 156 - 185 lbs. as of...
  74. K

    Start weight 19stone 7lbs

    Well done chick. You look gorge!! I love that cream dress!!!
  75. K

    OH...

    Can hear the OH walking back & forth to the toilet every 10mins. Disturbing him watching the footy!! :)
  76. K

    So OHs first day...

    I see on your profile u live in Essex, where abouts?
  77. K

    So OHs first day...

    Roped him into it, his first day today (aswell as my restart day!) lol he went to bed at 8!! he weighed himself before going up, 17:3 (1lb less then me :( ) I've stayed downstairs and started shivering so decided to fanny around with the thermostat, lol dont actually know if I've done it...
  78. K

    A bit disappointed

    I always wear the same thing at WI!!
  79. K

    According to the spreadsheet....

    I am class 3 obese!! (17:4) Very good spreadsheet! OH has left for work, I'm unsure of what his weight is. Think it's roughly the same as me!
  80. K

    Back on it tomorrow with the OH

    Lost my focus and fell off the wagon, spoke with OH and he is going to do it with me. yayy! He doesn't seem to pleased but I'm going to allow him to have a poker night in a few months as a reward lol! I know his losses will be bigger than mine but I can't let that derail me!!
  81. K

    Weight loss Charts / spreadsheets

    Oh thats exactly what I wanted to make but couldnt lol! Hats off to whoever made this! Am starting SS with OH tomorrow so I wanted somthing for the both of us but Ive just duplicated the page. Will attach pictures every week to the columns.
  82. K

    Weight loss Charts / spreadsheets

    lol i just downloaded 1 that i thought looked good and it was poop!
  83. K

    Weight loss Charts / spreadsheets

    Does ayone have a weight loss chart or spreadsheet they cold send me?? I have been trying to make one myself but havent used a computer in so long im lost lol!!
  84. K

    Roped the OH into it....

    I've managed to get the OH to do SS with me as I lost focus!! Not sure how much he weighs right now, last time he checked he was in the 17's so we are roughly the same weight. Gona see CDC today to get shakes so we can start together on Monday Lol don't think he's to pleased that I've got my...
  85. K

    Back to it today

    We can do it chick!!!
  86. K

    Back to it today

    Consultant application. I would like to maintain my weight before actually seeing customers.
  87. K

    Back to it today

    I hope to be in the 16's on Monday's WI, I need to be 12:7 (BMI 28) in order to put my application in but I would like to weigh less!!
  88. K

    Back to it today

    Feel so crappy I messed up over the weekend, ended up with 1lb gain which isn't bad. I planned to start yesterday and ended up having an almighty craving for Chinese, that was satisfied last night so I am on it from today. Lol I stood on the scales to be greeted with a 2lb loss from yesterday's...
  89. K

    Week 2

    Had a bad weekend didn't have any shakes!!! WI this morning and only put on 1lb, it shouldn't of happened but it did and the damage was tiny. Back on it today, I redecorated our spare room on Saturday and put up a corner wardrobe ( while OH was away) the plan is it will be a nursery sooner...
  90. K

    Did anyone have stomach pains??

    Don't know if I'm bloated or what, not sure if I've Ever been bloated actually. It's strange feeling, always notice it in the evening, for about a week now. I dont know if it's the diet or my pill, I have always been bad at taking it cos I lack a routine, but since I started the diet properly...
  91. K

    Anyone else want to get to their goal by Christmas?!

    Have much have you lost so far?
  92. K

    Anyone else want to get to their goal by Christmas?!

    We sure can chick, I started 21st at 17:12, didn't stick to the plan that day started again following day was so good, had a few little slip ups until today and I blew it all. So I lost 10lbs in just under 2wks. Back on it tomorrow
  93. K

    Anyone else want to get to their goal by Christmas?!

    I also want to lose by Xmas, lol set my goal for 12st by 24th dec!! As of today I am 17:2. Have fallen off the wagon today with a thud so will be back on it tomorrow.
  94. K

    CD costs

    What plan are u doing?
  95. K

    Bit bored!

    At the weekend I had chicken allowance, 40g lettuce& 40g cabbage (pickled). I used 2/3 tsp of the juice from the cabbage for my lettuce. I also sprinkled Dunn river mild curry powder on my chicken and grilled, was LOVELY. Next night I done the same but with chilli powder. I did prep my chicken...
  96. K

    Ive fallen off...

    I glossed the skirtings in the spare room and cone down and had a packet of 20p crisps that were sitting on the side and had 3 rhubarb & custard sweets. I don't know why!!!
  97. K

    Day 8 :)

    I work in burger king!! And I am actually sticking to my shakes. Every other attempt I have caved and had a meal at work. But I just sat down now and felt pretty proud of myself.
  98. K

    Day 8 :)

    Well I am doing SS, but Friday sat & sun I had SS+ meal aswell as my shakes. I did slip up with sensation chilli nuts & a slushie. I now have 74lbs left
  99. K

    Day 8 :)

    Only 7lbs, I'm pleased with it but not chuffed.
  100. K

    Fresh start...

    Day 8 is upon me!! And I over slept grr!! Missed my morning shake, raced up the motorway. Got into work and had to start straight away. 10:40 and I am having my first shake, I haven't had any water either yet. Which is strange for me as I'm already on my 2nd litre by now. I think it's because...
  101. K

    Day 8 :)

    Today my oh and I have decided to go to the cinema, we got unlimited monthly pass last month but this will be the first time going since being SS!! I'm not going to lie, in those 8days I have had 2 slip ups. But going to the cinema without a hotdog or popcorn :( I am however going to treat...
  102. K

    Thoughts and ideas

    Lol I sniffed a girl at works Greek yogurt and honey breakfast the other day, lol she had to basically pry it out from under my nose.
  103. K

    Men are lucky ....

    They don't get the added stress and frustration of having aunt flow!! Men power thru the diet, while the woman have to deal with her and the frustration she brings when you stand on the scales!
  104. K

    Over 80lbs to lose...

    Haven't started any exercising yet. On Thursday I did have a few sensations chilli nuts. Saturday a mixed flavour slushie, fri sat & sun SS+ meal ( chicken allowance, 40g of cabbage and lettuce) I know the slushie was bad!! I know some people lose double figures the first week but aunt flow...
  105. K

    Over 80lbs to lose...

    Well done chick, I bet your chuffed! X
  106. K

    Thoughts and ideas

    Lol I've just been dreaming about the recipe book that I'm going to make myself.
  107. K

    Thoughts and ideas

    He other night I was desperately trying to watching boxing but all I could think about was food, not to cheat with now lol but after I've got to goal. Healthy food!! I was thinking about breakfasts, lunch & dinner. What would be healthy options. I am a very fussy eating ( lol u wouldn't think...
  108. K

    First wi...

    Andd 7lbs off, I am now 17:4. :)
  109. K

    Over 80lbs to lose...

    My first week and I've lost 7lbs :)
  110. K

    I'm not hot!!

    I keep shivering every now and again
  111. K

    Angel's week 13 results.........................

    That is amazing hun!! Well done you!! X
  112. K

    WI tomorrow

    I know it's not going to be in double figures, but no matter what it says I am going to be so proud of myself, I will have made it 1 week without crashing & burning. Cheats this week: Sensation chilli peanuts. Mixed flavour slushie. No Chinese No McDonald's (and oh went drive thru yesterday...
  113. K

    Fresh start...

    Now on day 6!! I did something bad yesterday and had a slushie was lovely but I know it kicked me out of ketosis. I had all my shakes, and a SS+ meal last night only managed my water allowance yesterday. I have woke up today feeling good. I've had my first shake and litre of water. Roll on...
  114. K

    Curse you dulcolax...

    Lol we still produce waste. It just gets stuck
  115. K

    Fresh start...

    Very proud of myself. I am now on day 5!!! Day 4 I managed 3.5L all my shakes and had a SS+ meal. I had chicken, lettuce and cabbage. I sprinkled a little mild curry powder on my chicken. Which was lovely!! I weighed everything out, prepped it all before hand. I was so pleased with myself. I...
  116. K

    Curse you dulcolax...

    Lol id be scared to take any during the week, don't want to get caught sort on the motorway on the way to work lol. Now that would be embarrassing to say the least. I have a bit of a sensitive stomach so I think 1 will do the job for me. I think it helped that I had a SS+ meal last night aswell.
  117. K

    Curse you dulcolax...

    Had been having trouble going toilet, been like a rabbit lol. So as I work all week I decided I would pop a pill last night, I had it about 9pm. I only took 1, then as I went to bed I was thinking maybe it wouldn't work. Come 7:30am I need to get up and go. I work hard all week and like a...
  118. K

    Newbie - Day 3

    I'm on day 4 and the same for me, I'm on the pill which stopped auntie flow until tues. Which I wasn't prepared for lol.
  119. K

    Fresh start...

    Day 3 was going so well, I was 100% all day then I sat down to watch glee and ended up eating sensation chilli peanuts :( I do not know why. But I'm not going to let that throw me off completely. I got up this morning had my shake and jumped on the scales and I'm still 17:7 I'm going to have...
  120. K

    Over 80lbs to lose...

    I have 80lbs to lose to get me to my main goal of 12.7 but then I would like to lose more but I'm not sure how much as I am big built. I was skinny once 9st ish and I looked sick. So once I hit my main goal I will see how much more I want to lose maybe another stone / st & half
  121. K

    Step 2...

    Am looking at step 2 as I always struggle at the weekend. Can someone please tell me if I can have more that 1 item from the 'salad' column. I have highlighted everything I like but I'm stuck I know I am only allowed 1 from the protein column. Thanks
  122. K

    Over 80lbs to lose...

    Ss so far but weekends are my downfall. I've been 100% since Tuesday. I don't know if I should get some chicken for dinner tomorrow
  123. K

    Over 80lbs to lose...

    It seems impossible :(
  124. K

    Ice cream van!!

    Have just heard the I've cream van and I have to hold myself back from running out, pushing the kids and grabbing a lemon ice :( its so warm in my house right now I got some lollies in the freezer but nothing trumps a lemon ice with raspberry sauce!! :(
  125. K

    Newbie - Day 3

    I am on day 3. I only have choc mint. Don't like any of the others I jumped on the scales and have lost 4lbs so far.
  126. K

    Jumped on yhe scales

    And I have lost 5lbs since Monday (lol 4lbs since I've been 100%) Not going to record my weight until my WI on Monday tho
  127. K

    Fresh start...

    100% for 2days am so proud of myself. Started to feel hungry about 3oclock yesterday then i get home and my OH is watching food programmes :( making my mouth water lol It is amazing at just how many adverts are about food. Lol I found myself ignoring the main picture and reading the small...
  128. K

    Fresh start...

    Just got home from work, had 2 shakes and 3litres. Really starting to feel hungry am going to try and find something to do, and gulp away at my 2litres. Just need to get thru the first few days & weekend and I think I will be able to stick with it. The weekends are ALWAYS my down fall!
  129. K

    Fresh start...

    So far today I have felt the hunger, but with that I have had a gulp of water. I have already done a litre, plan on drinking another 2 while at work and maybe another at home. Day 2!!!
  130. K

    Fresh start...

    Last night :) I have put on 3loads of washing and cleaned the kitchen, bathroom & bedroom. Sat down with a litre of water to watch eastenders then had my shake and a nice long soak in my lovely bubble bath :) with another litre.
  131. K

    Fresh start...

    Restarted on monday but gave in to temptation SO... Yesterday was my first full day, (17st 11lb) I have managed to stay on track so far, I have my evening shake still to come my plan is to have it at 8pm if I can hold out until then. I have come home and stripped the bed, put a load on, am...
  132. K

    Restart today! Must stay on track!

    Lisalu82- how much do you have to lose?
  133. K

    Restart today! Must stay on track!

    I started on Monday at 17:12, I've got to lose 5st at least before I can think about putting in an application to become a consultant ( which is my plan ) I'm doing SS, as I've always struggled with the diet if I can't stick with it I will try the next step then come bck to SS.
  134. K

    Day 1...

    :) I have put on 3loads of washing and cleaned the kitchen, bathroom & bedroom. Now sitting down with a litre of water watching eastenders then I am going to have my shake and a nice long soak in my lovely bubble bath :) with another litre.
  135. K

    Restart today! Must stay on track!

    I am also restarting today, well I can't really say restarting I haven't actually stuck to it. So I'm going to try and look at it as this is my first time and I am going to focus and lose the weight
  136. K

    Day 1...

    Restarted yesterday but gave in to temptation SO... Today is my first full day, (17st 11lb) I have managed to stay on track so far, I have my evening shake still to come my plan is to have it at 8pm if I can hold out until then. I have come home and stripped the bed, put a load on, am about to...
  137. K

    Keighleys weekly weigh ins

    Start date: 22nd may 2012 Start weight: 17:11 Goal date: 22nd dec 2012 Goal weight: 12 Total weight loss -7lbs } 74lbs to go. Week 1: 17:4 ( 28/05/12 -7lbs) Week 2: 17:5 (06/06/12 +1lb) bad weekend! Week 3: 17:4 (11.06.12 -1lb) still a bad wk. OH SSin with me from today!! Week 4:
  138. K

    Starting properly

    I started again today at 17:12, things def need to change
  139. K

    Becoming a Councillor???

    You are sponsored by ur consultant who then in turn get 8% from the order you make via Cambridge you don't pay them anything it comes from Cambridge every month when you place your orders. Who consultant should be able to help you complete the application as they should have them already...
  140. K

    Starting properly

    I decided to start the diet properly last week after discovering I had nearly reaching my original starting weight. I think I managed half a day on Monday last week and fooled myself into believing I was following it the rest of the week. After sitting down last night and drawing up a list of...
  141. K

    After months away, i am back......

    I was fannying about months away got down into the 15s by not actually sticking to the diet properly then ended up where I am today, 17:13 :( I have had an kick up the bottom, which had been long over due. My boss is leaving at the end of the week, she had plans for me to basically become her...
  142. K

    Diet pills

    As anyone tried diet pills that work? Are there any that are safe to use with CD? I stopped cd a few months back as I was fannying around and ended up at 17:6 again :( cry!!! I hadn't stood on the scales for months until Monday and decided I was going to eat properly, I have been takin my...
  143. K

    Pro points help

    My OH is looking at doing pro points while I am on CWP. We have looked on the website but can't find much information without signing up. Could someone possible give me a little information in what is involved, and if you follow online what do you get?? We have emailed WW last week with...
  144. K

    Cambridge weight plan application photo???

    These questions you should be asking your consultant.
  145. K

    Feeling a bit yucky

    I'd say have a nice long bath and an early night. I get like thy sometimes but I'm just knackered.
  146. K

    Biggest Loser Challenge Has a Winner!!!

    Oh ok, that makes sense lol Where's the team table
  147. K

    Biggest Loser Challenge Has a Winner!!!

    I'm a little confused, I'm in the blue team and lost 4lbs And emz lost 5 Am I just being thick lol
  148. K

    810 plan

    Lily, your a star thank you. Looks like I'm off shopping later :)
  149. K

    810 plan

    Can someone tell me what I can eat an the amounts. I know I can have chicken cucumber, red peppers cottage cheese. But I don't know what else I'm allowed or the amounts. Thanks
  150. K

    younger cambridge dieters, my story :)

    I wish I had the will power you have, I first discovered the diet in 05, age 18, I stuck with it for a week :( I decided to do it again in 06 with my OH, we lasted a week. I started the diet again 8/12/10 @ 17:3, I stand here today @ 16:3 ( my weight did go up to 18:4 my heaviest) I just can't...
  151. K

    New year new record..

    As of yesterday's weight I've lost 9lbs since Xmas, not fantastic loss in 4wks but at least it's going done. Today is Friday :( which means OH will be getting a takeaway. On Fridays &sats I get a kebab (chicken shish) with no sauce, and a big box of salad. + a light spritz of balsamic. Not...
  152. K

    Countdown till may tummy tuck

    Can I ask do you plan of having children?
  153. K

    Biggest Loser Challenge Has a Winner!!!

    I seriously need to get my head sorted and actually do the diet. I have lost a pathetic 6lbs so far. I'm just fannying about and I don't know why. I will have a big loss next week!!!
  154. K

    Biggest Loser Challenge Has a Winner!!!

    WI for this morning = 16:5, -5lbs from last week. Total of 7lbs, not as fantastic as everybody else but have been fannying about for the last 2wks so I should have a good loss next wk! Well done everyone on their losses!
  155. K

    Struggle

    Have been struggling since start of the month, and I've only lost 3lbs this is my 3rd wk and my OH had offered to have a shake in the evening with me to help me stay focused. I went to asda & got him the asda's meal replacement £4 for 450g tub, don't know how many it will make but it saves me...
  156. K

    New year new record..

    I've been struggling to find my focus again. I am finding it über difficult again and it's annoying me. Jan is nearly over and I've only lost 7lbs :( I agreed with my mummy that it was possible to lose st n half by end of jan so I have left myself 2wks to lose a st. If I don't get back on it...
  157. K

    Biggest Loser Challenge Has a Winner!!!

    This mornings WI --> 16:7 -5lbs since start of the challenge. I think I'm on black team lol but could be wrong :)
  158. K

    Biggest loser....

    I am part of the biggest loser challenge. My first week has been poo!! The house has had some naughties left over from Xmas and I have found myself picking and binging this last week which had left me with a big fat 2lb loss :( I went into blockbuster on Friday, and had a nose at the renowned...
  159. K

    This is the year of change!!

    I feel optimistic about 2012 I have a feeling that it's going to be a good year. It's going to be a year of change for me. I will lose this weight! I will get my finances in order! I will get my house sorted! I will edge closer to becoming a mum! I will be happy with who I am!! I will visit my...
  160. K

    New year new record..

    Haven't done well this week, binged all week end :( I need a kick up the backside to get me back on it and focused. First week loss and I've down a miserable 2lbs I need to focus!!!
  161. K

    Water??

    There are days where I can average about 5litres a day. But I ensure I drink 2.5l as a min.
  162. K

    Biggest Loser Challenge Has a Winner!!!

    Can I still join?? Restarted today 16:12 :(
  163. K

    New year new record..

    First weigh in -- Sunday night 01/01: 16:12 1) Mon 02/01: 16:9 (start diet) 2) tues 03/01: 16:8 3) wed 04/01: 16:6 4) thur 05/01: 16:5 5) frid 06/01: 16:6 6) sat 07/01: no WI 7) sun 08/01: no WI WEEK 1 =. -2lbs TOTAL -2lbs ______________________________________ 8) mon 09/01...
  164. K

    And so it starts...

    First day back on the diet. I weighed myself last night and I'm ashamed to say I have gone back up to 16:12. My goal is to be 12:7 at least by April, my 25th birthday. I hope I can stay focused. Good luck everyone who is also restating again.
  165. K

    New Year, New Start!! Join me

    Count me in, I'm starting tomorrow. God knows how much I've put on over the last 3/4 wks
  166. K

    Gearing myself up to restart...

    Every plan I have had has gone out the window so far, but I have now decided to restart on Monday. New year new start (last start hopefully) I have done nothing but stuff my face I've the last week, and picked at everything in sight in the weeks running up to Xmas. We have a few things planned...
  167. K

    My weigh ins

    I have hit the self distruct button and im trying to reverse that. I am back to 16:2 :( i am hoping i can stick to SS all week. Then xmas off, back on it until i reach my goal. Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day...
  168. K

    December challenge, anyone?

    I have shot myself in the foot with a rather large rifle!! I have been back peddling and been binging most days so I am back to near enough the weight I started when I started the challenge!! I have left myself 8days to reach my goal :( Spangles 14 lbs - 7lbs = 7lbs to go. Rosebud: 14lbs...
  169. K

    My weigh ins

    Thanks hun, I'm not back on track 100% I've been struggling a hell of alot the last few days, I seem to have fallen back into my old habit of having my shakes during the day but then eating cr@p at night :( I'm going to try up hardest to complete this weekend 100% then I know I will be able to...
  170. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  171. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  172. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  173. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  174. K

    I binged all weekend :(

    I just wanted to eat :( I have always struggled with the weekend, because I never have any money to do anything we just sit in doors. Boredom kicks in then I think about food and then it's hard to think about having a shake. I always ate during the week, I lost my rag with my OH I told him I...
  175. K

    I binged all weekend :(

    Don't know what happened but I have feel like I've lost the plot. I done nothing but binge all weekend now I've put on 2lbs from last wks WI :( I feel so disappointed in myself, I set myself a goal to be in the 14's by 24th dec. I have now left myself 2wks to lose 14lbs. Why do I do it to myself!!
  176. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  177. K

    December challenge, anyone?

    Spangles 14 lbs - 1.75lbs, 12.25lbs to go. Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs - 2.5lbs = 13.5 to go. SurreySuperTrooper: 7lbs Mishie: 14lbs - 4lbs 10lbs to go !! Emsiem: 7lbs -1.5lbs 5.5lbs to go !! Mama22: 8.6lb -3.2 lost - 5.4 to go Lost_Soul...
  178. K

    My weigh ins

  179. K

    Cd - pregnant

    My reason for doing cd is to feel better about myself and get to a healthy Bmi in order to consider trying for a baby, my overall goal is 12:7 which should get me to a Bmi of 28 (so I can train to become a consultant ) then my goal is to aim for a baby. This diet really does help you tackle...
  180. K

    My weigh ins

  181. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  182. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  183. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  184. K

    Bubble&squeak....

    Hey Sally, how did your WI go yesterday??
  185. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  186. K

    Nearly 2st shifted!!

    As of today's weight (15:9) I have 6lbs left until I have lost 2st. I started the diet on 17 oct, since then I have had 1 week off. I'm rather chuffed with myself that I've actually stuck with it. My current goal is to be in the 14's by Xmas (although I am having a few days off over Xmas, ad...
  187. K

    December challenge, anyone?

    Just wanted to add my weight to this challenge as I'll most likely forget how much I weighed when starting. spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs Emsiem: 7lbs Mama22: 8.6lb Lost_Soul: 14lbs...
  188. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  189. K

    December challenge, anyone?

    spangles: 14 lbs Rosebud: 14lbs Rkmriddell: 10lbs Candlewix: 10lbs Violet: 6lbs Clear As Yoghurt:16lbs SurreySuperTrooper: 7lbs Mishie: 14lbs Emsiem: 7lbs Mama22: 8.6lb Lost_Soul: 14lbs MrsFatBum: 14lbs Loveloveyy: 14ibs Keighleyjo; 14lbs
  190. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  191. K

    My daily weight loss pattern (upto day 324!)

    Wow, I've just noticed your totm is very long, has that always been the case or just when your on the diet? Mine normally last 4/5days, rather painful. When I'm in pain they stay the same but the pain is a hell of alot more then normal
  192. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  193. K

    CD Buddies

    Hope your going ok with the diet!!
  194. K

    CD Buddies

    Lol kind of, she's my mum.
  195. K

    CD Buddies

    Lol oh yes I know her very well!
  196. K

    I cheated last week...

    Cheated several times last week which I'm not best pleased at, as I was on holiday the week before and gained 8lbs. I lost 7lbs of it this week but I know if I hadn't of cheated I would have lost alot more!! But I will be 100% this week and the coming weeks. My goal is to be in the 14s by Xmas...
  197. K

    CD Buddies

    Do you mind me asking who your CDC is?
  198. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  199. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  200. K

    I just stuffed my face :(

    I'm feeling better, I stood in the scales to see if I had put on lb but I'm pleased to say it has stayed the same as yesterday morning - 16:1
  201. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  202. K

    I just stuffed my face :(

    Have been feeling so down today, I got up an had my shake. Got into work and everything and everyone has just p'd me off. I started to feel really hungry and started to get a splitting headache. I've just had sweetchilli wrap (with crispy onions) chips, 5chilli bites and a diet coke. I feel so...
  203. K

    Where do you carry your weight?

    Where do you carry your weight?? I carry mine on my belly :( I've always had a belly, even as a child. I know I will never have a washboard stomach. I'm just going to be left with a wobbly belly once the weight is gone. I have lumps and bumps that get a daily poke and prod. I have back fat :(...
  204. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  205. K

    Calorie increase

    Got some more mint choc from my mum on Monday, after she had been to the Cambridge awards (which she won above & beyond award - very proud of her!) I have noticed that this box of shakes have increased by 8cals. The 1s I have at home are 138, these are 146. This won't matter will it, as it's...
  206. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  207. K

    Splitting shakes?

    I have split mine before, I was faffing around with the diet so can't say about the weight loss. But when I split mine, I actually weighed the pack out and put it in a small container. When making them up I made them with half of the recommended water. (113.5ml /4foz) not alot but I found it...
  208. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  209. K

    Countdown to Christmas

    8lbs gain after holiday Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 15lbs-- 1st 13lbs to go earthangel - 3stone goolian - 3 stone...
  210. K

    8lbs holiday gain...

    We took the dogs to Yarmouth, no rain!! I come back to a smashed car window and a letter saying I owe the tax man £600. Great!! Have had bit of an upset stomach today lol but I'm just thinking it will help with the weight loss. Had my first shake, I added a tad too much water so wasn't very...
  211. K

    8lbs holiday gain...

    I have gained 8lbs in 10days. Today is day 1 of the restart... This is now me until Xmas. I am hoping to lose that 8lbs and then some in my first week but what will b will b.
  212. K

    My weigh ins

  213. K

    Back from holiday...

    Got back from holiday yesterday to find some1 had smashed my car window. And a letter from HMRC saying I owe them £613 for 09/10. Not a happy bunny :( I won't be starting back on the diet until tomorrow, lol I don't know why but I always have to start on a Monday. I just had a quick peek on...
  214. K

    Id say i fell off the waggon....

    Keep going chick, I fall off the wagon but chase after it. The hardest run is chasing that wagon. But there will come a time when that wagon pulls up to your stop and you can step off with your head held high. And you can stand there and watch that wagon pull away knowing it is taking your...
  215. K

    My weigh ins

  216. K

    Starting to struggle

    Am starting to struggle to get my morning shake down, mon, weds & fri, I have it at 5:30am, which is the prob I think it's to early I have NEVER eaten breakfast as it has always made me sick, even as a child. I remember the dr telling my mum to try and get me to eat a biscuit or a fun size choc...
  217. K

    Down to a size 14!!

    Well done chick, keep at it.
  218. K

    Do you 'maximise your weigh in?'

    As I WI my self and send my mum my details, I WI in my birthday suit. Lol ensuring the curtains are closed, no gaps!!
  219. K

    Completely off the diet...

    Lol he has everything. I struggle every year Xmas & birthdays. He buys himself all the new ps games. And DVDs
  220. K

    Finally in the 15's

    Well done chick!!!
  221. K

    Completely off the diet...

    I need help, it's my OH 25th birthday on Sunday and I have no idea what to get him or what to do for the day
  222. K

    Finally in the 15's

    Lol I am slightly lookin at it like I've lost 2st, ( 5lbs left and I have!) but I started at 17:3, now I'm 15:12 I've moved down 2 stone brackets in just over 3weeks. Amazing!!!
  223. K

    Do you 'maximise your weigh in?'

    Best of 3!!! Oh and I move my scales if I'm not happy, so sometimes ends up being best of 3 in 3places in my living room
  224. K

    Pics of my journey to a new me by Debziedoo

    Well done chick. I am going to take some pics in Friday and post them. I've lost 19lbs so far
  225. K

    Water Flavouring Orange Sunshine Problem with recent batch taste anyone?

    I find that my orange doesn't actually taste like orange, instead it tastes like lemon
  226. K

    Finally in the 15's

    YAY!! I am finally in the 15's as of 5:30 I am 15:12 :) I have lost 19lbs in 24days!! I am feeling rather happy with myself, I'm not going to lie and say I've been 100%, I've had a few 'bad' days where I've fallen into my old bad habit of just eating for the sake of it but instead of giving...
  227. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  228. K

    The Monday weigh in plane

    2lbs off this week, 17lbs in 3wks
  229. K

    My daily weight loss pattern (upto day 324!)

    WOW!! Very interesting to see this. Amazing how your weight yoyo's over the days! Lol I just looked at your 12:3, and thought to myself. I can not wait to be at that stage of my journey, I will have reached my goal!
  230. K

    Average gains??

    It's my OH 25th, want to be able to enjoy myself. I am planning on eating relatively healthy, but that's me saying it now and not next week. I was thinking of taking a few shakes with me but I'm not sure
  231. K

    Down to a size 14!!

    Well done chick you must be so chuffed with yourself. I can not wait until I can buy 'normal' size clothes. I would live to be a 10 but I have a big frame :(
  232. K

    Do you get bored?

    I have the same 3shakes each day, choc mint. I have my first when I get up between 5:30/6:30. Have my second between 1/2pm then I get home and have my third around 8pm. I also try and average 4/5litres a day. But there are some days where I only manage to get 2l down me, on those days I feel...
  233. K

    Average gains??

    When / if you've had a week off what has your weight gain been?? I have next wk (mon-fri) off as I am on holiday in Yarmouth, I wasn't going to take it off but I just couldn't go away to the coast without having the infamous fish & chips!! I'm not going to go crazy and fill my face with...
  234. K

    counsellor not here yet...

    Well done, stick with it. I have restarted this diet more times then I care to remember, but this time I seem to have cracked it, apart from the odd bad thing. Where before I would just give up, now I am jumping straight back on it and forgetting what I've just eaten. I am now on my 4th week...
  235. K

    Countdown to Christmas

    Mollydog - 2 stone - 4lb lost - 1 stone 10lb to go myrtlemoo - 3 stone - 24 lb gone - 18 lbs to go loubie84 - 3 stone - lost 10lb - 2 stone 4lb to go Majella -1.5 stone size 10 jeans Andju - 3 stone... lost 10lbs-- 2st 4lbs to go earthangel - 3stone goolian - 3 stone 3lbs lost 2st11lbs to go...
  236. K

    November challenge

    Lol I've had to enter my starting weight for this challenge I always get confused with what I've lost in each challenge. First wk -2lbs... AlexIce 12lbs spangles 14 lbs -1 lb, 13lbs to go. Sammyzip50 10 lbs .Nicki. 14lbs -12lbs, 2lbs to go Jayellekay 18lbs - 0lbs lost - 18lb to go...
  237. K

    counsellor not here yet...

    How are you getting on?
  238. K

    Another 2lbs off!!

    WI this morning and I am 16!! Was hope to be at least 15:13 but hey ho, 16st is good enough for me. That means I've lost 17lbs in 3weeks... Average of 5.66lbs a week :o) Just have to think to myself, I could still be struggling to have lost 7lbs by now on WW!
  239. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  240. K

    counsellor not here yet...

    How late is she ?
  241. K

    Getting VERY disheartened...

    How do you know if your retaining water. Totm, I have never had swollen ankles or wrists. I don't have them now either, how can you tell?? I was thinking of getting water retention tablets today,
  242. K

    Getting VERY disheartened...

    I am still 16:2, same weight as Monday... During the week I have gone up to 16:4. I was really hoping I could be in the 15s by now. It will be the end of week 3 on Monday. I have lost 16lbs so far and I know that is a brill loss but there's the little bit of me that is getting angry. When I...
  243. K

    November challenge

    AlexIce 12lbs spangles 14 lbs -1 lb, 13lbs to go. Sammyzip50 10 lbs .Nicki. 14lbs Jayellekay 18lbs - 0lbs lost - 18lb to go! FeeneyFooFoo 10lbs Louisa83 20lbs Emsiem 14lbs Rkmriddell 14lbs MrsFatBum 14lbs -2lbs pinkypoppy 20lbs This time its forever 16lbs Noomi82 14lbs Determined2011 14lbs...
  244. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  245. K

    do you measure?

    I measured last week (week2). How often do you get measured?
  246. K

    My weigh ins

    Start date: 17th oct 2011 Day 1: 17:3 Day 2: 16:13 Day 3: 16:11 Day 4: 16:10 Day 5: 16:8 Day 6: 16:6 Day 7: 16:5 Day 8: 16:6 (week 1 = 11lbs off!! :)) Day 9: 16:6 Day 10: 16:6 Day 11: 16:5 Day 12: 16:4 Day 13: Day 14: Day 15: 16:2 (wk 2 = 4lbs/ total 15lbs) Day 16: 16:3 Day 17: 16:4 (it's going...
  247. K

    Target weight app..

    I'll be happy with what ever I've lost by then.
  248. K

    Target weight app..

    I'm going away from mon -fri then I will be back on plan on the sat. My OH is going to ensure I get back on it lol
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