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Congrats on the loss so far :-) You might put on a small amount of weight for the first couple of weeks whilst your body gets used to the extra calories.. I know when I was calorie counting before slimming world and I upped my calories I put on a small amount, it didnt take long to start...

I have previously done slimming world and im down 42lbs. I started training for a boxing fight last summer, during that time I didnt lose a massive amount of weight like I had previouly done. However I did lose inches and for the first time I actually went down a dress size.. Try not to get to...

Green day Breakfast 2 x boiled eggs 2 x bread (heb) Lunch Brown rice and lentils Day went a bit down hill from here... I went to britons got talent auditions and ended up eating a packet of crisps.. got home and had a ham sandwich and 2 Cadbury roses... Will be good tomorrow!

Green day Breakfast 2 x boiled eggs 2 x 800g bread (2 heb) Lunch Pasta and sauce Flora light 2 syns Dinner Brown rice and lentils Extras Cadbury roses 2.5syns Sugar 4 syns Milk (hea) Bread 3 syns

Green day. Breakfast 2 x boiled eggs 2 x 400g wholemeal bread (Heb) Lunch No time for lunch :-( Dinner SW chips, beans, egg, bacon (heb), sausage (12 syns) Milk (hea) Sugar (3 syns)

I have lost 3 and a half stone since April 2011 on SW however I have messed around since then and have never hit target. I have 21lbs to go and would love to do it by April 11th as that would be my 2 year anniversary... I will settle for June 28th when I am maid of honour.. I have decided to...

Fridays at 7 is good for me x

Donzy84: 0lb lost; 7lb to go Stef2009: 0lb lost; 6lb to go caroline g: 0lb lost, 8lbs to go iwillsoonbeslim: 0lb lost; 6lbs to go Betterforever: 0lb lost, 5lbs to go Dawnbirduk: 0lb lost, 5lbs to go Squeezyweezy: 0lbs lost; 7lbs to go Kimknees: 0lbs lost 7lbs to go Jomonks: 0lbs lost; 7lbs to...

I hope it's going to be more than just a syn app, i would really like to be able to put all my food for the day in and not just syns.. We shall wait and see eh :-) Sent from my iPhone using MiniMins

I emailed slimming world about release date and just received this back.. Hi Hollie Thanks for your email. There's been a slight delay and we're just ironing out a few things with our developers. We don't have a specific date for the release but we're expecting to be able to submit the app to...

Well done! I completed w3 d2 earlier and it's a great feeling once it's done :-) x Sent from my iPhone using MiniMins

There is still a members app to come out.. The magazine app is by the publishing company and not slimming world x Sent from my iPhone using MiniMins

Is that cooked with oil or do we have to add calories on top for that? Sent from my iPhone using MiniMins

Yeah got to week 4 but then things got In the way last week or so.. Gonna start it from week one again this week, along with 30 day shred and I'm also on week 3 of c25k, as they are all only 20 minutes or so it's easy for me to fit them all in! Back to work in 5 weeks and I want to make as much...

Have you seen good results? I'm looking to start it tomorrow x Sent from my iPhone using MiniMins

Well I did week 3 day 1 yesterday and thought I was gonna have a heart attack lol.. Those 3 minute runs were a killer but I felt great after doing them :-) Sent from my iPhone using MiniMins

Week 2 day 3 completed.. Gonna move on to week 3 today but I'm not looking forward to the 3 minute runs :-) Sent from my iPhone using MiniMins

I haven't made real chips in it since swapping over from slimming world 2 weeks ago so not sure of the calorie content. I have however cooked the mccains rustic chips in there and they are 101 calories per 100g frozen, when you cook frozen chips you don't have to add oil and they are really...

I bought one a few weeks ago and I absolutely love it!!!! The chips are to die for :-) Sent from my iPhone using MiniMins

That's an awesome result in only 8 weeks, can't wait till I'm at that stage!! Should of done week 2 day 3 today but had a fake tan done for a wedding tomorrow and they recommend not to sweat too much in case it runs.. Gutted I can't do it!! Will have to make up for it Sunday x Sent from my...

Donzy I agree with u on the pelvic floor exercises lol :-) Sent from my iPhone using MiniMins

Legomom, I'm using the couch to 5k app which is fab! Just completed week 2 day 2, we have been doin the same route and we were 2 minutes quicker today so had to alter route :-) Sent from my iPhone using MiniMins

Littlesis I would definately give it a go.. I was really worried about what people might think but in the end I thought sod it!! When I was running yesterday one of the girls from work drove past and beeped her horn and waved, I could of died but 10 mins later I had a message from her saying I...

U will be fine :-) Think my problem was I did a kettlebell workout this morning when really I should leave my day clear!! Let us know how u get on x Sent from my iPhone using MiniMins

Well I did week 2 day 1 today and running for those extra 30 seconds a time was a killer lol.. Hope u r getting on ok? x Sent from my iPhone using MiniMins

Day 3 completed this morning.. we actually ran further today, had to change the route towards the end as we would of made it home a run early :-) Gonna start week 2 on Sunday if all goes to plan. How are u getting on? X Sent from my iPhone using MiniMins

Well I have to say week 4 cardio beat me this morning, only did set 1!! For some reason my left knee kept clicking every time I did a squat and it was very off putting, no pain just lots of clicking also had no motivation whatsoever. Went to the loo after to find out it's * week so wonder if...

3lbs off for me, not gonna reach target but gave it a good go :-) Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (18.5lb lost - 1.5lb to go) Belfastbabybear 14lbs...

Hi Sarah I did day 2 this morning after my spin class (what was I thinking) I actually quite enjoyed it! I still find it hard to believe we will be able to run 5k in 9 weeks time tho!! Good luck with your run tonight x Sent from my iPhone using MiniMins

I will join u, I started on Sunday and have dragged my 13 yr old brother along with me as he could do with the exercise! When do u plan on doing day 2? It made me realise how unfit I am.. I used to run cross country for the school when I was younger but 8 years on and 2 kids later I can't run...

Hi sweet_tooth.. If I was in your position I think I would get the kettleworxs set and see how I go with that before committing to another year at the gym. I also have the 30 day shred but haven't opened it yet as I am loving the kettleworxs programme. It's a fab workout as you can see from...

6812 Sent from my iPhone using MiniMins

All those on 1200 cals can u give me an idea of how much you are losing a week? Also when it comes to exercise calories do you have your 1200 then on top of that eat your exercise calories? Sorry for all the questions but I'm thinking about giving calorie counting a go rather than slimming...

I just have lots of days out planned, my auntie is coming over from Australia so will be taking her on day trips etc.. I will try to plan my meals and take food with me to stick with slimming world but there are going to be days when this is not practical. My plan is to try and stick to...

Just looking for some opinions on changing to calorie counting for a few weeks.. The next few weeks I have quite a bit planned and sticking to slimming world 100% is going to be difficult, im thinking about switching to calorie counting for 3 weeks then back to slimming world beginning of...

Team Sent from my iPhone using MiniMins

I've just completed week 3 core and I can't believe I was able to do all 3 sets of the plank without dropping to my knees once, i could only manage a few seconds at a time previously! It's nice to actually see the results now, stroll on week 4 :-) Sent from my iPhone using MiniMins

Slimming world website states that the app should be released late summer to early September so not long now :) Sent from my iPhone using MiniMins

Oh and number 7 - walk the dog everyday! Sent from my iPhone using MiniMins

A few other things I wish to do which are not all diet related but I thought it would be good to write it down to remind me: 1 - exercise in the morning so it's out of the way! 2 - weigh my portions of potatoes/rice/pasta as I am eating far too much and don't know when to stop! 3 - start...

Right my kitchen is complete and I have to get back on track now as there is no excuse!! I go back to work in 8 weeks and I would love to lose another stone so that means I only have 1 1/2 stone to go after that which I'm hoping to do in time for the Xmas party!! I really have to pick a...

I bought an actifry last week and the chips are 100 times better than the SW chips I tried to make in the oven. I generally use the oil as my syns and split between me, husband and son it only works out 2 syns per person then. They are soooo delicious :-) Sent from my iPhone using MiniMins

I had exactly the same thing.. Got my dispatch notice pretty much the day after i purchased them and kept checking the tracking link but nothing showed up at all. Then about 10 days after i ordered i came home to find they had been delivered and there was still no update on the tracking site...

Warburtons make square wraps and they are perfect for making pizza as I find them I bit thicker than a normal tortilla wrap... Sent from my iPhone using MiniMins

I STS this week which I'm a bit gutted with as I have been good! I've also done 1 spin class, 3 kettlebell workouts and day 1 of c25k. Oh well always next week Sent from my iPhone using MiniMins

Well I finally bought an actifry and I have to say that now I have tasted the chips from there the amount of money I spent doesn't seem that bad. They were awesome :-) so glad I finally got it!! I have only made them using oil and I think it is defo worth the syns, Will try with fry lite next...

I'm aching today, did week 2 core and used the 5kg bell all the way through! Looking forward to week 3 :-) Off to spin class now, hope everyone is well x Sent from my iPhone using MiniMins

Completed week 2 resistance, gonna feel it tomorrow :-) Also started c25k today and dragged my 13 year old brother along as he could do with the exercise.. Sent from my iPhone using MiniMins

You look fantastic!! I can't wait till I only have 10lbs to go :-) Sent from my iPhone using MiniMins

I wear board shorts with my swimming costume, got them for £5 from sports direct. I wouldn't go swimming without them :-) Sent from my iPhone using MiniMins

Im not sure why, I can't find the thread with the reason in.. I really hope it's not gonna take that long!! Sent from my iPhone using MiniMins

Apparently the members app will not be out until early next year, there was another post about this a while back and someone had contacted slimming world and that's what they were told :-( Sent from my iPhone using MiniMins

Well I had to buy a DVD player after as I sill can't find my remote.. Got myself all prepared to start week 2 of kettlworxs and I had a knock on the front door, my best mate who has been travelling the world for 7 months came home 3 weeks earlier than planned and surprised me. So i had an...

I have lost 24.5lbs in 14 weeks although I stayed the same for 4 weeks of that as I had no kitchen in my house so i was trying to make do as best I could.. X

Ignore the top of my last thread I copied and pasted from the previous thread and forgot to delete it lol... I lost 2lb this week, wish it was 3.5 ;-)

3.5 off for me, probably not gonna make this target but I'm going to try! Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (18.5lb lost - 1.5lb to go) Belfastbabybear...

I'm rather annoyed today :-( I got all my gear on and popped my cardio DVD into the DVD player and because I don't have the remote I couldn't change it to workout 2. It wouldn't work without it I tried everything!! Oh well lol.. Luckily my mum has one so I'm gonna pick it up tomorrow :-)

There was another thread about this a few weeks ago and by all accounts it's not being released until early next year, as taking longer to complete.. How true that is I don't know :-(

Oohh count me in, I return to work on the 4th October after maternity and would love to be 20lb lighter x

Where did you get yours from for that price?

Thanks kron, will try it every other day and see how I get on. I'm starting couch to 5k tomorrow as back in work in 10 weeks after being off on maternity leave! Have to get fit lol :-)

Kron thank you for the exercises.. I have another question (sorry :-) can I do the kettleworxs works programme 6 days a week with 1 rest day or do you think it should just be the 3?

Sorry can't help as I'm useless at making poached eggs.. I have bought poachets from lakelands, they are fab and hardly no mess!! Hope u get to feed your craving :-) X

Kron I have a wedding to go to in 5 weeks time and really want to wear a dress but I don't like my arms!! As well as doing the kettleworxs 6 week programme can you recommend any kettlebell exercises to target my bingo wings so I don't have to cover them up? Also can I really make that much of a...

Week 1 resistance complete, I have to say I'm loving it so far.. I started using the 5kg one tonight for some of the moves as well. Stroll on core :-)

2lb off for me :-) Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5...

Claire, I bought my Kettleworxs set off idealworld shopping channel, if you google it it should come up. I paid 39.99 for mine.. Thanks sweet, will give it a go and see how I get on :-)

Sweet, those results are awesome!! I'm looking to start c2k soon too, Has it helped with weight loss?

I'm aching today after my first session and I only used a 5lb kettlebell so I can only imagine how you feel after using a 7.5kg :-) I have spin class in an hour and not looking forward to it now lol

Just completed week 1 cardio.. Wow!! I was really shocked at how much it gets the heart rate going.. Which order do u do the kettleworxs programme, is it best to do resistance or core next? Or doesn't it matter, sorry for all the questions :-)

Tonight if all goes to plan and the kids behave :-) I bought the 5kg kettlebell from argos that was on offer as well. Which should I use to start off with, the 5lb that came with the kettleworxs set or the 5kg?

Finally my kettleworxs set has arrived!! Can't wait to get started :-)

Eww I read your thread and immediately had to google it.. I'm such a child!! Lol.. That is sooooo gross!!!!

When I was a child my mum made chicken kievs and there was a woodlice inside mine. I can honestly say I have not eaten a chicken Kiev in 18 years as it put me off :-)

I achieved club 10 last week and got my 1 1/2 stone award tonight.. I go back to work in 11 weeks after maternity leave and would love to get my 3 stone award by then :-) tough going I know!!

Hi lynne, well done on the fantastic weighloss. If u search for a thread called 'mum2two weaning off exante' it follows a lady who swapped from exante to slimming world, might give you some tips. Hope it helps xx

Well I tried zumba this morning and lasted all of 10 minutes!! I think the problem was I had just finished a spin class so my legs felt like they were full of lead, also I just couldn't get the moves right and felt like a right idiot!! Think I will buy the zumba game for the wii and try the...

Thanks for the advise kron, would appreciate the arm exercises when I'm ready.. Kettleworxs should start paying u commission as there sales have probably increased loads since this thread started lol :-) your the reason why I bought the kettlebells as your results are awesome x

Hi guys, I have ordered my kettleworxs set and am just waiting for it to arrive.. I have a wedding to go to on 27th august, do u think I can make a big difference to my bingo wings In that time if I follow the plan properly???? I'm also doing slimming world so hopefully will loose a bit of...

I love the fact that I can eat so much and lose weight, and feel it's not like a diet but a way of life! I also love the fact that I don't have to cook different meals for the rest of the family and that my 3 year old son is eating nice healthy home cooked meals :-) x

Are tinned tomatoes superfree?? Thanks in advance x

On the day I weigh in I generally have breakfast and just a mugshot for lunch, I tend not to drink much in the hour or 2 before I go!! Good luck for tonight x

Well after feeling totally inspired by reading this thread I too have also ordered the above kit.. Can't wait for it to arrive!! I started spin classes last week and have been to 3 so far so hoping if I keep that up and add kettlebells I will see results quickly, what do u think? X

Hiya, if you have a look at the thread secret to shaping up there are a load listed in there x

I've lost 20.5 lbs in 11 weeks since having my little girl, back to work in 12 weeks and I've still got 3 stone to lose. I started spin classes last week so I'm hoping it will speed up the weight loss also :-) like u said a loss is a loss and 2 lbs is fab x

You look fantastic, how long did it take you to lose the weight? x

Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go)...

Wow u have Both done fab, I think I need some of your will power not eat McDonalds :-) Pigcity - did you build it up gradually with the running, I would love to run 4 miles, also did it speed up your weightloss ?

Alliyah - 35lbs (9lbs lost 26lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~ 17.5lbs to go)...

Hi guys.. Glad u are all doing so well! Could I please be removed from the list as I have decided to stick with slimming world for the time being. Good luck everyone xx

"]Aaliyah27 - 35lbs (6.5lbs lost 28.5lbs to go) Alilou21- 30lbs (5lbs lost 25 lbs to go) anna_vixen 42lbs (9.5lbs lost - 32.5lbs to go) BeccaMB 20lb (0 lost, 20lbs to go) Beki 20lb (5.5lb lost - 14.5lb to go) Belfastbabybear 14lbs (5.5lbs lost 9.5lbs to go) Berniegray242 18lbs (0.5 lost ~...

Omelette with ham, mushrooms and onion with beans on the side!!

Half a pound is fab, don't feel disheartened by it.. I lost 4.5 in my first week and only 0.5 in my second like u but my third week was 3lb!! Just think of the end results and keep going u r doing great x

Amy - what frozen yoghurt are u having?

Extra easy day! Breakfast - 1 slice wholemeal toast (heB) scrambled egg and beans Lunch - jacket potato, steak and large salad Dinner - small Bolognese sauce packed full off superfree food Syns - salad cream 3, bread 6, butter 3

Extra easy day Breakfast - missed (oops) Lunch - mugshot 1 syn Dinner - chicken breast wrapped in bacon, new potatoes, lettuce, peppers, spring onion, pickled onion, boiled egg. Syns - 3 sweet chilli sauce Curly wurly 6 Milk - heA

I had this when I first joined, u have to have 50 posts before u can see it or other people's pictures etc..

There is a new company called yoo moo opened where I live that sell fat free frozen yoghurt.. I have since searched this website and there is another post about it and it doesn't look like it is free unfortunately :-(

Is this free on all plans?

Yesterdays food... Breakfast - 1 slice toast (heB) Lunch - jacket potato with a little bit of flora light Dinner - gammon, boiled potatoes, large salad, 2 eggs Half a red grapefruit Skimmed milk (heA) Syns - 6 butter

Not the best of days regarding fruit and veg but hoping this will change once back in my house properly. Breakfast: missed this as was too busy with the kids Lunch: chicken mugshot and a few slices of ham (heB) Dinner: jacket potato with spag bol (heB) HeA = milk for tea Syns = sugar 4, butter 3

Thanks guys! Well I popped over to my mums today and made some food to put in my freezer so at least I can just pop it in the micro wave as can't use cooker! So I will officially start my diary tomorrow and hopefully get back on track :-)

Right I feel like I need to keep a diary as I'm going way off track at the moment! I lost 15lbs in 6 weeks then had 2 nights out (first in over a year as had a baby 9 weeks ago) and ever since then I have fallen off the wagon. At the moment I don't have a kitchen and my house is a tip as we are...

My packs arrived half hour ago and I just had my first milkshake (strawberry) it wasn't too bad although the smell put me off a bit.. In dreading the soup :-)

Hi Charlie, how did u find day 1? My packs are arriving between 1-2 today so can't wait to start! How do u mix your shakes?

Have a look at mum2two weaning off exante diary, I know I will be following what she did when the time comes..

Had an email to say my packs will be arriving tomorrow, can't believe how much I'm looking forward to starting a diet lol..

That's great thank you for replying... When adding a meal is meat/fish and salad ok, or should I be eating other things? I'm really looking forward to starting tomorrow, I go back to work in October and want to lose as much as possible by then :-)

I'm starting TS tomorrow when my pack arrives and I'm just wondering if every so often I can add a working solution day in? It won't be that often just if there is a family BBQ or something like that where I could have some chicken and salad. My partner knows that I am starting exante but I...

Can I join? I'm on maternity leave at the moment and will be going back to work the beginning of October and I would like to shift the last 3 and a half stone. I ordered my packs on Saturday so hoping they will be here tomorrow :-)

Good luck pepsi's mum!! Jainw- 2 stone is definitely achievable by Xmas, my start weight was 14 stone 6.5lbs so not to far off yours and I have lost 15lbs in 7 weeks so far x

I have 0.5 syn sausages from a SW approved butchers, could I use them as my heB on a green day and if so how many?

I've had chicken and peppers on skewers with savoury rice, salad and corn on the cob. Was delicious ?

I'm thinking about doing the Cambridge diet and am wondering how much it is likely to cost me?? X

Chloecat 10lbs (0bs lost, 10lbs to go) Cleogin 5lbs (0lbs lost, 5 lbs to go) Hollie5by5 7lbs (0lbs lost, 7lbs to go) Krupskaya 6lbs (0lbs lost, 6lbs to go) pudgypanda 6lbs (0lbs lost, 6 to go) Welshcake 6lbs (0lbs lost ~ 6lbs to go)

Krupskaya 6lbs (0lbs lost, 6lbs to go) Cleogin 5lbs (0lbs lost, 5 lbs to go) Hollie5by5 7lbs (0lbs lost, 7lbs to go) pudgypanda 6lbs (0lbs lost, 6 to go) Welshcake 6lbs (0lbs lost ~ 6lbs to go)

1lb off for me.. Can someone please update it for me x

Will sparkling water with sugar free squash count??

I'm wondering this too, I love sparking water with sugar free squash.. Anyone have any ideas? x

I have looked on my syns online but cannot find the value for the above drink.. The Starbucks website said it has 157 calories for a tall size, am I right in assuming this will be about 8 syns?

Congratulations I bet it feels great!! I go back to work the end of September after being on maternity leave and that is my goal to get into a smaller work uniform. I hope I can make a post like yours then saying I have done it x

I have a mixture of all 3 really but I find EE hard as I struggle to have my 1/3 superfree with each meal. I prefer green days! Congratulations on your losses, it might not be as much as u want but just think at least u are losing and haven't put them on :-) Good luck on your green week, hope...

Thanks guys.. Like u have said I will put a line under it and get back on track tomorrow x

I feel really bad now! I have been on sw for 5 weeks and got my 1 stone last night. I have been so good and not cheated once. Well today I have been up since half 4 as had to take my 6 week old baby girl to hospital for a small operation. It is also my birthday and I have cheated for the first...

Can someone please add a 3lb loss for me :-) thanks x

Just go with it.. Very funny :-)

Turn my swag on by alexa Goddard and my 6 week old on the monitor stirring for a bottle :-)

Venture

4430

Well done!!

Mmm pink grapefruit!! I'm addicted..

Silly question but is pink grapefruit a super free food?

Sounds delicious, gonna give this a try! Do u think u could freeze the sauce?

That's a fab weight loss, think I will give success express a go as it obviously works :-)

Just made this it was awesome!! Had it with pitta bread, lots of lettuce and sw coleslaw.. For a sauce I had low fat natural yoghurt with mint sauce mixed in. Will definitely be making this again :-)

2lb off.. Can someone please update it for me x

Just had SW burgers with a nice salad and sweet chilli sauce x

Since I had my little girl 4 and a half weeks ago I am like that. I find looking after her and my 3 yr old takes up all my time and I'm missing breakfast and lunch. I hardly ate last week and only lost 0.5 lbs so I made sure I ate breakfast and lunch this week even if it was just fruit and...

I found a butchers near me that makes SW sausages and burgers. So I'm having the sausages with paprika wedges and beans :-)

Hi.. I've been following the plan for 3 weeks and have lost 9lbs so far, still can't believe I can eat so much and lose weight!! Good luck x

Sounds delicious!!

I generally eat late in the evening and it hasn't made a difference to me.. I guess it all depends on how your body deals with it. Why don't u give it a go and see how u get on, if u don't lose then u could always change the time u eat to see if that makes a difference x

You look fab!!

4lb off for me today ? please can someone update me...

Wow you look awesome :-)

You look fab.. Well done!!!!

You look fab.. Gives me hope that I can lose the weight!!! X

I also had SW spaghetti Bol, was lovely!!

I'm looking forward to: Wearing a smaller sized works uniform and being able to chase after someone and actually catch them :-) Buying a completely new wardrobe of fashionable clothes and being able to grab what I want and not worry about how it fits. To look like I did 7 years ago when I...

I had a nice beef dinner with lots of veggies and a big bowl of strawberries for desert.. Delicious!!

What are joes burgers?

I'm hoping to go 2-3 times a week as well, did u notice a difference in your weekly weight loss by going or is it mainly inches u have lost and toned up?

Does anyone attend spin class and if so how long before u saw results?? X

Breakfasts are definitely the way to go.. Bacon, eggs, mushrooms, beans and tinned new potatoes cut up and fried till they are crispy.. Yum yum!!

Thank u for taking the time to reply, will try following something similar to your menu.. I've been quite lucky cos when i was pregnant all I craved was chocolate and cake but that has completely disappeared (thank god :-) X

They sell lean lamb mince in tesco, saw it the other day and just checked there website and it's on there x

Just checked tescos website and they definitely do it!!

I'm sure I saw it in tescos the other day x

Anyone know the syn value of a cadburys dairy milk?? X

That's nice to know u only eat that for lunch as well. What do u typically eat the rest of the day Cos we have roughly the same amount of weight to lose and your losses are really good x

No I'm not breast feeding x

Hey guys I need some help.. I had my baby girl just over 3 weeks ago and started SW 2 weeks ago as I'm feeling really good and wanted to crack on with losing some weight. The problem I have is I'm just not hungry and I'm not really eating much. I find I'm really busy as I have a 3 year old as...

Please can someone add a loss of 0.5 for me.. Thanks x

I did that wrong. Can someone pls add me as I don't know how :-)

I'm defo up for this.. Have a wedding on 27th august and would love to wear a dress Hollie5by5 36lbs (0lbs lost - 36lbs to go)

I mean what I might look like.. Stupid iPhone!!

Wow u look awesome. We are pretty much the same starting weight so it's nice to see that it can be done and what u might eventually look like :-) have you been exercising as well as SW? x

I'm looking to follow a 7 day plan from the SW magazines and was wondering if anyone has followed them and if so how much of a weight loss did you have?? X

My grin was massive! Had a baby girl 17 days ago and a 3 year old to run around after so I'm pleased with myself that I managed to stick to it :-)

Had my first weigh in tonight and lost 4.5 pounds.. So pleased with myself, only another 55.5 to go lol x

Cheers for the replies, will buy some frozen veg when I next do a shop. Weigh in is on monday so fingers crossed xx

Will you still lose weight if not filling your plate up with a 1/3 superfree foods?? I had a baby 15 days ago and I'm running around after my 3 year old as well so I'm finding I've not got the energy to cook. I have been sticking to the plan but have been opting for quick and easy meals.. Pasta...

Wow, can I ask how long it took you to lose the weight? Xx

Does anyone know of a supermarket or shop that sells the little individual butters/marg like u would find in a restaurant? Thought it would be far easier to syn than measuring out etc... X

Hi guys I'm new to this site, I'm 23 weeks pregnant with my second child and have put on a shed load of weight. I did slimming world in between pregnancies and lost weight! Was considering following it whilst pregnant but hadn't heard of anyone else dieting so was nice to find this site. Is it...