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Ive not long recovered from a chest infection and all through my sickness i was just eating soup. Since recovering though i havent really been hungry (even though ive been exercising too) and im finding hard to eat three meals a day let alone try and cram my syns in there too. Will this effect...

im a student and until now by uni schedule was so hectic that i couldnt even have a part time job. But i still managed to live healthly off a tight budget. I go to the reduced aisle in tesco and get things like a bag of seasonal veg for 95p and use some of the veg for my tea that night and the...

this looks lovely. cake is my biggest weakness so thanks for giving us a low syn cake! cant wait to try it!!!

hi everyone. just been reading through this thread and it looks like its really helping everyone so was hoping it would do the same to me. Basically, my problem is... I tell myself I can have a little bit of something sweet like a small piece of cake and then once its gone I want more and cant...