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    Under 200 calorie BLT

    I have this for lunch sometimes mostly with fruit One Warburtons square sandwich thin - 100 Calories Two Bernard Matthews Turkey Rashers - 55 Calories 1TBSP Hellams Lighter than Light Mayo - 10 Calories Half a Tomato - 12 Calories Lettuce - 10 Calories comes to 187 Calories :) Could add egg...
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    Foods that are low in calories

    I like to have a low calorie bacon sandwich which consists of: One Warburtons square sandwich thin - 100 Calories Two Bernard Matthews Turkey Rashers - 55 Calories 1TBSP Hellams Lighter than Light Mayo - 10 Calories Half a Tomato - 12 Calories Lettuce - 10 Calories not bad for under 200...
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    Sarah's food diary :)

    Today has been better so far having another red day Breakfast Two fry light fried eggs MullerLight and a Banana Lunch 2x ryvita original crackerbreads (hexB)with tuna and quark will have other two as a snack later
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    Sarah's food diary :)

    Red Day Yesterday I fell off the wagon alot. I had for breakfast 2x asda great stuff pineapple sticks Lunch 1x muller light tin of asda sp chilli 1 Syn Tea. 35g wholemeal pasta (hexB) chopped toms with mushroom 42g Mozzarella (hexA) Milk (HexA) two lamb steaks fat removed fried in fry light...
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    Sarah's food diary :)

    Woke up too late for breakfast Lunch Leftover pasta from last night. Cheese.HexA Tea: 4x ryvita original HexB with cottage cheese, tomato cucumber, and ham. HexB 2x foxes butter crinkle crunch (5syns) Drinks: Milk HexA Diet coke water Also has 3 Belgian chocs at 2.5 syns each and then it...
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    Sarah's food diary :)

    Green day Breakfast: Apple Banana Lunch Jacket potato and hienz beans Dinner Pasta with quork sauce and cheese HEX B Snacks Plum Drinks Milk HEX A Water Diet Coke
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    Sarah's food diary :)

    Day 2 GreenDay Breakfast: 1x Plum 1x Banana Lunch: 4xoriginal Ryvita HexB and low fat cottage cheese. 2 x foxes butter crinkle crunch 5 Syns Dinner: Jacket pot Chicken HeX B Cheese Hex A Snacks: 1 x bowl free homemade vegetable soup made from root veg and oxo cube (here...
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    Sarah's food diary :)

    Hiii I am new to slimming world and an on-line member but don't attend classes. I was hoping I could post my food diary here and get some feedback on what I should/shouldn't be doing:) So here is my first logged day :) Breakfast: 10x Strawberries 1x Banana 1x Toffee and Banana Mullerlight...
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