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I don't see what the rant is all about. SW is all about you. Not your partner, your kids, your parents... There will always be someone around stuffing their faces with food you cannot justify eating if you want to get to target. I assume it was you finishing the same chocolate box by yourself...

We got the new xbox kinect this Xmas and I cannot recommend it enough for fitness. The darn thing get you breaking sweat in minutes and it is great fun. If you happen to use xbox live you can actually always have game (training) partners. It does require a large room to operate (6 to 8 feet in...

I have joined SW to help my 11 yo boy to loose some weight as he was getting on the heavy side. Since then (september) I lost 2 st and got back to my target (pretty much where I was 15 years ago). My son is still on his way (lost 10lbs). This week my 15 yo daughter joined. So it is a proper...

Got there and bought 6 pairs of new jeans. Not a huge difference from my initial weight to target (dropped just over 2st) but so nice to get 3 sizes down... I now fit nicely to 30/31 so gonna have a trip to a charity shop and drop a whole load of my 34s. Got complaints on my new "boney" arse...

Welcome and good luck! I have done well with original (red) 95% and green (5%). Once I got to target I have some easy days with extra healthies. Sam

I was never what you would call fat, but the 2 stone I dropped in the last 13 weeks since joining SW (about 15% of my starting weight) sure brought the "bounce" back to me. I feel more fit and energetic, do not feel bloated and while it could be the theater change, I also seem to be breathing...

In our SW group we are getting spanked if we call them stickers... Call them awards... makes you feel like Oscar winner. Guess she is right...every little helps ;) Sam

I went to SW with my son after we realised he was heading into "not so cute sort of fat" territory. I didn't mind shedding a stone as a sample for the boy. The class was super friendly. it was mostly ladies, some were Target members, most were not. I found myself motivated and wanted to go back...

Thanks for the ideas. I'll allow myself (I hope the last) 2 lbs "slip" into the new target. My consultant did suggested more extra eating B which I did add but apparently not enough. I have become quite addicted to the "healthy" Chocolate/Orange light bars (Tesco Light Choice or Alpen...

I joined SW 13 weeks ago. I was never a fat bloke but having an issue with my boy (11 year old Roy) getting on the chubby side, we decided the only way to get him to lose weight is joining a club together. The SW down in Hendon was highly recommended (Dyanne is a brilliant consultant) and so we...