Search results

Ha thanks Shanny it doesn't sound a Iot but its bloody hard! x How have you been doing? So the journey continues, yesterday I had weetabix Milk 1 syn for extra milk in tea Egg sweetcorn,lettuce,onion & potatoe salad 1 syn for mayo. Mixed berries and muller light Mushy peas for tea Wine 4 syns 2...

Well my first week of slimming workd has been interesting to say the least but i am determined to crack this! I have 17lb to lose and need 4 to get my first target of being under 11 stone. If anyone reads this and can help me any tips will be greatly appreciated. Ive had more support in the two...

Ha its all so confusing! Im not put off though! I think the best thing to do is the food diary and take it from there. Im really inspired by all the stories of weight loss and how knowledgable people have become from experience

God i never realised about the bananas! Ive been having lots of them so ill definately cut down and see what happens. Im also going to be mindful of eating more superfree and less free and see if that helps x thanks for the tips x

Well by jove I think ive cracked it! You have made so much sense and I think I can see where I may have been going wrong - maxing out on free foods and not considering quantities! Thanks for the advice, you have really helped xx

Thats a fab top tip! I have been eating lots of potatoes rice and pasta so ill have a change and see what happens. Thank you so much xxx

Great! That is good to know and hopefully will help to give me a boost. Will a bowl of fruit after the meal count if no veg included?

Well thats great to know! At least i dont have to worry that sonething as simple as that can stop me! Maybe its the superfoods? Do you have to have them at every meal?

I havent lost a pound yet :-( surely i must be doing something wrong

Can anyone tell me if you have to have superfree foods with every meal? Just had fish sw chips and mushy peas for tea and am too full!

I just cant seem to lose 1lb! Apparantly its sympton of having the pill injection which ive stopped now but it can take twelve months to get out of your system. Any ideas?

HI everyone! I recently found this site after starting my second week of slimming world. I have been on the pill injection for around five years but have stopped this month to start a family next year. Excited? YES ! The problem is, since having the injection i have found it impossible to lose...

I started SW 1 wk ago and finally think ive got my head aroynd it. I feel like I have been really good and feel positice that i can stick to this but, and its a BIG but, i havent lost a 1lb! The main conclusion is that I have just stopped the contraceptive injection which causes significant...

I started SW