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Marysu- 5lbs (starting 163) sts Linzi - 8lbs (starting 187) -1.5lbs, Seraphine - 5lbs (starting 160) -2lbs Vicky -6lbs (starting 151.5) Jaqys -10lbs (starting 205) -0.5lbs Fraggle -12lbs (starting 240) Beth- 12lbs (starting at 212) -4lbs Rachel - 10 lbs (starting at 219) Rosebug - 8lbs...

Marysu- 5lbs (starting 163) Linzi - 8lbs (starting 187) Seraphine - 5lbs (starting 160) Vicky -6lbs (starting 151.5) Jaqys -10lbs (starting 205) Fraggle -12lbs (starting 240) Beth- 12lbs (starting at 212) Rachel - 10 lbs (starting at 219) Rosebug - 8lbs (starting at 194) V12345 - 14 lbs...

B - sausage, bacon, egg, mushrooms, L - not hungry D - leftovers,, cheeseburger pie, sausages, egg mayo W - yes A - yes :D E - no, I really need to address this next week.

haahahahaha, from what Ive read of everyones bowel reactions to that I think I will just avoid all of it ,,,,,,,, the thought of how my body may react just doesnt bare thinking about

Aye, thats true. It fair makes you think about what Ive been doing to my body all these years and I havent even noticed. Maybe I can market the blooming stuff and sell it on side streets for mega bucks lol :cool:

Well, I learned this weekend that sugar should be a class A drug! Ive been good for two weeks and OH said it wont hurt to have a couple of choccys left over from xmas. Sorry guys but I did have two!! but within a minute i was left with heart palpitations, hot flush, and shaking and tremors all...

Heeeeeeeellllllllppppp!!!!! I cant work out what the new update to the list is supposed to be :cry: Ive lost 1lb this week :sigh: so could some nice very helpfull wonderfull beautiful gorgeous person please update the list for me and make it all red and lovely again,,,,, pretty please :D

I hope you can get it sorted out

Much love to you , I lost my dad to lung cancer 10 years ago.

Evening I fell off the wagon so badly yesterday that I decided not to post :break_diet: but , back on it today and much happier :D B - bacon, sausage and eggs L - mmmmatesons and soup D - pork chops and cabbage W - still at it E - not enough, must do something about this but the snow is...

Well youve got me guys, will I do ??? :D

evening B - usual bacon and eggs L - soup and some mmmmmatesson sausage D - chicken and cauli and broccy mash W - yes Ex - not enough A - no

Well done Kat1e, Im only a wee bit jealous lol :D

and now that I can see your photos Jim all I can say is

Fantastic losses and well done kat1e and Dizzy woo hoo.

I really feel for you , can I give a very gentle hug

ah but you have bad hips no wonder! , I sympathise. The best way to know is to have your blood test results, I could tell you immediately from them :D Feel free to message me if you want to know more without clogging up your thread and boring other folk.

well, im proof that those test are soooo wrong. Go back and get retested with another doctor. I now feel Im more knowlegable than my own gp about thyroid tests - and he agrees. so I now more or less self medicate depending on how I feel. The pain is gone, that is fantastic but only one...

now you come to mention that, my nose has much improved.

Hi Nic, ive only just caught up with your thread. So much of what you are saying is so very familiar to me. I just wanted to know if the doctors have tested your thyroid levels as you have so many autoimune illnesses thyroid goes hand in hand with them.

B - bacon, sausages, egg L - wasnt hungry D - left over sausages S - salami and olives E - sweated buckets cleaning 4 stables thoroughly, carrying water buckets over fields heaps of times. knackered!! W -lots to replace lots of sweating A - very very tempted but didnt

Im so glad youve decided to stay with this diet, I wouldnt want to lose a fellow northeaster and diet friend Good luck with tomorrow

wow echo, that is just amazing, well done.

Hmmmm, I actually quite like the name Helen :D

I love the list, its a great idea. Ive only been doing this for a week but so Ive learnt that to eat Atkins means that my teeth keep their clean new brushed feeling all day instead of feeling dirty and desperate to brush them if you know what I mean.

B - sausage, bacon and egg L - MiM, lovely, dont know if I can have on induction S - fillet steak, cream,boursin, mushroom sauce. 6 chips!!!! ooops. W - not enough E - hmmmm whats that A - still being good

Hiya Clare, Im a PCOS sufferer too, ive thankfully never been diabetic.

Ive regained my composure now :D thanks guys. It really was a surprise, Katie I bet you do just as well.

noun

Waterworks - 7lb (starting at 164 - topped out at 167) - 5lbs Ber-297 - 10lbs -6lbs Marty - 5lbs Linzi - 10lbs (starting at 194) -1.2 Seraphine - 10lbs (starting at 160) Vicky - 7lbs (starting 156.2!!!) -3lbs Susie - 8lbs (try and take off what I put on!) -3lbs Michael - at least 6lb (like Lady...

OMG, ive weighed in this morning and........ive lost 6lbs!!!!! OMG!!!! Im lost for words.

he woke up

additive

window

The chocolate is the worst bit for me (I did have a square today) B - bacon and egg L - soup S - mmmmmatessons yummm D - chicken and cauli mash W - yes E - no A - still resisting

Helicopter all the way and my OH could pilot you around eh? I can share him a wee bit lol :D

Beautiful blue skies and sunshine here, but bliddy freezing so the snow wont go away.

it will be interesting cause ive never lost more that a 2lbs at a time.

OMG those are huge losses, amazing!

wow, great weight losses well done. I hope I can do the same tomorrow.

Morning, just to make you feel better - not. Ive got option 2 and its lovely :D

orgasm

toast

If you mix beaten egg into your mince your burgers will stick together better when you cook them. :)

B - bacon and eggs L - soup D - prawns, salmon and salad S - olives W - lots E - not much A - still being good

Oooh hello flutter, Ive recently joined and by the looks of things we perhaps live not too far from each other. Bloody cold isnt it :gen125:

treat

terror

Hi Echo , I havent worked out the carbs on my soup so Im no totally sure if its induction friendly. anyway I saute a leek in oil, add courgette and neep add lots of water , chicken breast and marigold seasoning. simmer, blitz and eat. I make enough for over 20 portions and freeze. I sometimes...

Waterworks - 4lb (starting at 164) Ber-297 - 10lbs Marty - 5lbs Linzi - 10lbs (starting at 194) Seraphine - 10lbs (starting at 160) Vicky - 7lbs (starting 156.2!!!) Susie - 8lbs (try and take off what I put on!) -3lbs Michael - at least 6lb (like Lady - take off what I've put on and get SEXY for...

organic

cosmic

Evening folks B - bacon and eggs L - homemade chicken soup S - chicken legs D - chicken and salad W - plenty E - not much A - none, still being good.

Can I join your January weight loss list ? :)

gong

error

Had a wee slip up today :cry: B - bacon and eggs L - homemade thin chicken soup D - tuna, avacado salad found some left over xmas cake and whilst trying to put it in the bin ,,, I ate some. Its in the bin now though. W - lots E - walked up a very steep hill - puffing and panting lol A - none...

Hi Ursula, good luck on your weightloss journey. Ive also got an underactive thyroid and Im hoping that atkins can do it for me.

Afternoon folks, my first Atkins day today :D B - Sausage, bacon and egg L - Left over sausages D - Cold roast beef and salad W - 2 pints so far E - just the usual mucking out ponies, feeding etc A - 0

Hiya Pookie, Im starting today aswell. Its going to be so much easier with the lovely folk on here.

diamond

dress

television

Wow, look at you. Well done.

You look amazing and such an inspiration.

Wow, stunning photos. Ive got hip dislocating highland ponies, but not in the Breton stretching league !

I love your mare c2b, she is stunning.

Thanks Jim Ive been trying to put on an avatar but have finally realised that I dont have enough posts, never mind, Im sure they will soon start adding on.

Hi Irene, yes, Ive decided that the Atkins diet is the one for me :)

LOL Jim, I just knew that somebody would react to that :D Ive got a sweet tooth , but perhaps this diet will change my tastes and you wont ban me :cry: LVLLT - I cant get the hang of how to get the font size to stay small so goodness knows when photos will be mastered

Oooh , forgot to say me and alcohol are very happy together, but I know I have to behave for a wee while after hogmanay. Im a JD and skinny coke girl or Gin and skinny coke for something different

Hi LVLLT , yes I have highland ponies and with me on board we are true thelwell images :D Can somebody tell me how to sort the font size so that I dont have to keep changing it :confused:

Thankyou for that Michael :) Its certainly going to take some willpower and lifechanges but Ive got to do something instead of moaning about it.

Aww, thankyou so much for the welcome . I cant wait for the custard and the tightrope doesnt fear me as Im sure my weight will put it down on the ground anyway :D lol. If I can swop the unicycle for a pony then I think I might pass :) Jim, Ive been reading as much as I can, the threads are...

Ive recently joined and Ive had time to look through all the different diets , some Ive tried previously and some I havent. Ive decided to try Atkins this time as I know low carb is the way to go. So, Im saying hello and can I join you on the Atkins Diet? But , I dont want to start until...

JoeJoe what you have written describes exactly what I get most months ! Its like a hot knife and shards of glass being pulled around my belly and my tummy swells up but its too painfull to touch. I feel that open surgery without anasthetic would feel exactly the same. I went to my Dr whilst...

Hi :sign0144:, Ive was diagnosed with PCOS 15 years ago after trying unsuccessfully for family. I was also diagnosed with hypothyroidism at the same time which can also hinder fertility. Of course the wonderfull weight issues go so well with both conditions which can be really depressing at...

Hi Everyone, Ive just joined ready to start in the New Year. Im going to read through lots of diets to decide the right one for me.