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Thanks for your replies - south beach diet was what i did in January this year. I lost a stone in a month, but quickly put it back on. It's basically a really low carb diet. Very hard to stick to! Anyway, this week has been good, and today I weighed myself finally as I've been scared to look...

This really is the same old story. I've lost weight, but it back on plus more, lost more weight, then put it back on plus more. I'm tired of getting into this cycle, it is turning me into a truly miserable person. In 2009 I got down to 10 stone 5 pounds from being around 12 stone. This was...

You're doing so well. Tomorrow I'm going to really start again.

Eeeeep. I haven't been so good. I know I need to get back on it properly. I've managed not to put weight on, but I haven't lost more.

Justjudith - 10lbs (2.5lbs lost, 7.5lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go) *Shanny* - 12lbs (0lbs lost, 12lbs to go) The Moog - 14lbs (0lbs lost, 14lbs to go) loobieluck - 14lbs (0lbs lost, 14lbs to go) HBB - 12lbs (7lbs lost, 5lbs to go) Miss V - 8lbs (1lb lost, 7lbs to go)...

After losing an amazing 7lbs last week, I'm deflated to have only lost 1lb this week. Booooo. It all counts though.

I'm setting myself a goal today - the last two days I have found a struggle. On Saturday because it was my weekly weigh-in I gave myself a treat (chocolate) to reward myself. Sugar really must be an addiction, because now all I can think about is chocolate, so on Sunday I had some and last...

Justjudith - 10lbs (2.5lbs lost, 7.5lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go) *Shanny* - 12lbs (0lbs lost, 12lbs to go) The Moog - 14lbs (0lbs lost, 14lbs to go) loobieluck - 14lbs (0lbs lost, 14lbs to go) HBB - 12lbs (7lbs lost, 5lbs to go) Miss V - 8lbs (1lb lost, 7lbs to go)...

You look FANTASTIC!

Agreed! Seems an unhealthy obsession to me...

At the end of week one I've lost 7lbs. A quick start because those 7lbs are lbs that I put on over the last two months. I imagine week 2 will be tough, so I need to really up my game to stay motivated. Justjudith - 10lbs (2.5lbs lost, 7.5lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go)...

This is week one for me. I started at midnight in new year's eve/new year's day. I've been following the South Beach diet. Bearing in mind that it is week one, I have lost a lot more weight than I expected. I lost 7lbs this week. I think this is also because that 7lbs is weight that I had...

So at the end of today I will have done a whole week of the SB diet. It's been a tough, but rewarding week. I think the most difficult thing for me is breakfast - there's really not much option other than eggs, and I find the taste in the morning a bit too much. I had scrambled eggs this...

I've now lost 5lbs! Don't imagine I'll lose even anywhere close to that next week, but it's definitely very encouraging! Justjudith - 10lbs (2.5lbs lost, 7.5lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go) *Shanny* - 12lbs (0lbs lost, 12lbs to go) The Moog - 14lbs (0lbs lost, 14lbs to go)...

It's week one and i've already lost 4lbs so far so I'm going to increase my goal to 14lbs. Justjudith - 10lbs (0lbs lost, 10lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go) x_Alex_x - target still to be set *Shanny* - 12lbs (0lbs lost, 12lbs to go) The Moog - 14lbs (0lbs lost, 14lbs to go)...

You just look AMAZING! Such a fantastic change. This really motivates me. Can't wait to see more progress pictures!

Yes! I'd like to do this. I'd love if I could lose a stone, but I'll be more realistic and pledge to lose 10lbs! Justjudith - 10lbs (0lbs lost, 10lbs to go) Wilkin87 - 8bs (0lbs lost, albs to go) x_Alex_x - target still to be set *Shanny* - 12lbs (0lbs lost, 12lbs to go) The Moog -...

As promised I started yesterday and I had an omelette for brunch (I didn't make up until about 2pm), I snacked on pistachios and had the Shepherd's pie recipe for dinner. It was delicious. Today will be the same as I made enough shepherd's pie for 4 days. Yesterday my starting weight...

No - I start the 1st January.

I've decided that as of January 1st I'm going to start the South Beach diet. In the latter half of 2009 I lost almost 1.5 stone by working out at the gym a lot and eating healthier carbs. I went down to 10 stone 5 pounds and I felt fantastic. In January of this year I met my boyfriend and...