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Thank you so much everybody, made it through and still 100% this week (3) seems harder than the 1st two but it is one day at a time. Just frustrated im feeling hungry on day 19 when i drink at least 3 litres in the day and then more in the evening.

Best of luck, it will be worth it.

I'm on day 18 and have been struggling the last couple of days with food thoughts - had some work stress too which didnt help. I'm just hang on to wanting to be 100% every day. That plus today i decided im going to do 12 weeks and thats it so at the end of this week i will be 25% of the way...

Thank you so much Trose - you have really given me a big boost to keep going. You look really amazing - Well Done ! !

HONK! honkety Honk! for days 2 - 16

Hello Ladies, i had my first weigh-in today on day 13 and have lost 5.7kg (my pharmacy only weighs in kg) so i have worked it out at 12.6lbs. I am only going to go every 2 weeks. I dont know how much i lost in Jan till now so will set my target from beginning of week 3 for me which is...

Hi Mirjam a BIG well done for getting through the first few days. It does get better. I am on day 14 and getting used to the routine of it now. I seem to have also lost the desire to put any food in my mouth. coming on here really helps. Good luck it WILL WORK x

Hi fizzstar, it does get somewhat easier. I am doing 100% all the way am day 10 today and i think if i wasnt 100% i would lose control and fail. It is a huge sense of achievement every single day to look forward to next day knowing have done the right thing. And I believe if I keep on just...

Thanks Chuck, I also keep telling myself it WILL be me too. When I feel a little ill / weak I remind myself of the war poster "Stay Calm and Carry On" Lots of luck everybody

Hi HONK

Wow that is just amazing Sosohopeful. Looks like you are doing a brilliant job and are a real inspiration

Thank you so much everybody. I have felt a lot better today and didnt drink all 4 bottles in one day. 4 ltrs is about as much as i can manage. Good luck to everybody and stay strong. All the people who have been on 100% for weeks give me real hope. Now I just got to stop jumping on...

Thank you Sandra B your weight loss is inspiring. Hi Raringtogo, good luck. You are right about remembering why am doing this. I got 4 bottles 1.5l sparkling water at the shop. Just needed to drink water to combat the hunger feeling. Got a text from friend saying she was going to...

Hello fellow trimmers, i am on day 7 and feeling quite hungry and lethargic today and generally low. The smell of food feels really good but i dont want to put any in my mouth. Went to shop to get lots of fizzy water and on way back almost walked into a food outlet shop. But just walked past...

Thank you so much for this post. I have just started (day3) and have been inspired by what I have read. I really want to do this 100%. I have been having black tea and coffee and herbal teas aswell as water though. I think this is ok though. I want to lose 80 lbs and am really going to try...