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My Daddy has promised me some Christian Louboutin shoes... roll on target!

Lost 8lbs!! Couldn't believe it after all the gorgeous food I'd eaten! :)

Lost 8lbs tonight! Very happy and can't believe I ate what I did and lost half a stone! ;)

thanks everyone! Will post later with my loss (hopefully!!) x

It's my first weigh in soon, I'm feeling nervous, did anyone else feel this way for their's or am I being really silly!? :confused:

I'm making my housemates home made chicken kebab, pittas, garlic sauce (with yoghurt), salad and slimming world chips.. don't think the boys believe I'm allowed kebab on a diet lol!

thanks, I'll stick to Asda's pitta :)

good luck :)

Weigh in day!! Probably a really bad idea but I never eat until I'm weighed... just a bad habit I got into at weight watchers! Dinner (treat night!!) Home made chicken kebab with asda wholemeal pitta (HexB), 1 tbsp reduced fat houmous (2syns) garlic sauce (made with fat free natural yoghurt)...

Hi, is it only the asda wholemeal ones that a free? (for HEx B) If so does anyone know how many syns for a weight watchers wholemeal pitta? Thanks :)

I hate veg too but I add it to my bolognaise, chillies, curries etc and try to 'hide' it. You could always try making soups too just blend it all and add some herbs/spices for flavour, so it doesn't taste like you're eating veg as such :)

Weigh in tomorrow feeling really excited to see if I've lost anything! Had another good day apart from pasta bake for dinner, but that was only 6 syns for the sauce, and I had it with wholemeal pasta and LF cheese.. hoping it will be okay anyway!

Hi this has been my first week too, I'm a student so rarely thought about cooking properly before and most of my money went on alcohol and clothes! If you look through the recipe threads here you'll get loads of ideas, the SW website and magazines are really good too as they give you a 7 day...

If it's cardio I'm sure you'll burn calories.. not sure about the muscle thing though, I was told at the gym once it would take ages to build muscle that would weigh lots.. but I'm sure someone more experienced here will have a much better answer :D Or try googling x

your lunch sounds delicious!

Day 6, Week 1. First weigh in tomorrow B - Hifi bar (HExB) L - Chicken and coleslaw D - Pasta bake (6syns for sauce) with cheese (HexA) Syns/snacks: milk 0.5 syn per dash, water, fruit, breadcrumbs (6syns)

I've just finished a really long and very boring essay! My usual reward for doing so would be family sized crisps and dip; instead I'm having a long bubble bath with a magazine! And I got through the whole essay this week without snacking on rubbish ;);)

Had another good day so far, I'm quite proud I've stuck to it for almost a week, and I'm really looking forward to going to group on Wednesday to see if my hard work has paid off!! :)

I'm making chilli chicken goujons with home made coleslaw (yoghurt, red pepper, cabbage, spring onion and grated carrot) and salad ;)

thanks so much! :)

May seem like a 'thick' question but do I toast the bread and blitz or blitz it dry? :) Thanks

Day 5! Almost a week done :) B - Yoghurt and fruit L - Beans on toast with cheese D - chicken goujons (wholemeal breadcrumbs HExB) with home made coleslaw (red pepper, cabbage, carrot, spring onion, from frais and mustard) with salad HexA - cheese HexB - bread for breadcrumbs Syns - 2 ww toast...

That's it thank you so much!! :D I googled it but just seemed to get really fattening creamy full fat ones! x

good luck for wednesday! :D Charli X

lovely poem lol!! however it's made me think of sour cream dip!! :D

Hi again RhianB. I have seven to lose which also sounds really daunting so I'm breaking it down into smaller chunks too! I thinking joining fee's are half price until the end of Jan (check sw website for details of the offers) and they have countdown packages too. I'm sure I read on here that...

Hi I'm new too and joined last week, I was really nervous before going to the meeting but the leader was lovely. I think you just turn up (I did) for the time the meeting starts, or 5/10 minutes early, then fill in the joining form. Then the leader gave a new members talk, where they explain all...

This recipe was on the slimming world website a while back, but it's disappeared! Does anyone have the recipe? Thanks

If I weigh out shop bought wholemeal breadcrumbs can I count them as a healthy extra or do I syn them? Thanks :)

Thanks!! In my final year so hopefully when I graduate I'll be very close to goal! Don't want to be a fat teacher lol!! :)

I was invited to a wedding today; this has given me a major motivation to really stick to the slimming world diet. I will see people there I haven't seen for around a year, so it would be lovely to walk in a little transformed! Decided to keep a bit of a diary/journal/blog to keep me on track...

Week 1, Day 4. 2.1.11 B: HiFi Bar L: Skinless chicken drumsticks (2) and thighs (1) D: quorn burgers, cheesy chips, salad, 2tbsp fat free balsamic dressing (1syn I think!) HExA - reduced fat cheese HExB - HiFi Bar Syns/snacks: dashes of milk 0.5 syns for tea, lots of water and fruit

thanks for the advice! I just got the normal wii and just dance 2, i love it. The dancing is lots of fun so should keep me entertained for the winter! Then when it gets a little lighter outside I'm attempting to start running lol :D x

Hi, this may seem like a really silly question, I was just wondering if you can actually drink too much. I have 4-5 cups of tea (with very little milk no sugar) and about 10+ glasses of water a day, will this stop me having a good loss as I'm worried I'm just filling myself with liquid! Thanks...

Day 3, 1.1.11 Well I did so well yesterday up until around 1am when I had handful of nuts, a few crisps, a slice of quiche and a wholemeal muffin when i got in at around 3am.... :( B - Hifi bar (HExB) L - not too good... just had some lean grilled bacon! D - spagheti bolognaise Snacks/syns -...

Hi, I've tried to find this using syns online but it doesn't seem to show up! Are bachelors packet rices free? Thanks :D

Thanks! Fine now I've drank tons of water! Chillies are meant to help you lose weight too so that can be the plus side! :D

Put far too much chilli in tea... burn mouth beyond belief:cry:

Hi, I joined for the first time last night so good luck. Everyone here has been so useful so far, I'm going to sit down tonight with all of the books and read right through them as it's all a bit daunting at the moment - there's so much to learn! Good luck :D X

Week 1, Day 2. 31.12.10 B - mullier light yoghurt with mixed fruit L - 2 toast (HExB) with baked beans and cheese (HExA) D - cod fillet coated in curry powder with slimming world chips and mushy peas S- water, sugar free squash throughout day Syns - milk for tea

Does anyone know if you can buy past issues of the magazine? ;) X

Found this really useful! I'm a student teacher and always end up spending a fortune when I do my shop! :)

I'm having chilli tomato sauce with wholemeal spaghetti and king prawns :)

I've bought the mullier light ones, my leader told me another flavoured fat free yoghurt was free but I can't remember which ones? Was it danone activia snack pots, the fat free ones? :confused: X

sounds good to me thanks! My exercise plan won't last but I may as well stick to it whilst I'm keen :) x

Is it best to eat-exercise-shower or exercise-shower-eat? I'm going to get up earlier on a morning and do a dance DVD, just a little confused over the whole eating before exercise thing. Thanks in advance :) Charli X

That's really good well done :D

Dinner has changed - Spaghetti with tomato sauce (tomatoes, onion, mushrooms, garlic, celery etc) and prawns

Thanks! :D

Hiya! On some people's signature they have the little ticker picture thing showing weight loss, then lots of text with targets and weekly losses etc, how do you do this? As I tried to write targets and it said something about text only being 350 characters....? I hate technology! Thanks, Charli X

I'm going to meetings, went to my first one tonight. I was always quite slim at school but college and then uni has seen me pile, pile, pile weight on!:cry:

I love the biggest loser can't wait for it to start! I still have one of the finals on my sky plus planner! :D

A lot of people seem to post their food diaries and have done so well so thought I would follow. If I'm doing anything wrong or you think I can improve just let me know... I'm totally new to SW!! :) Week 1, Day 1 - 30.12.10. B - bitesize shredded wheat with skimmed milk (healthy A&B). Apple L...

Hiya! I have seven to lose, but would be happy to have a slimming buddy if you fancy, I need someone to keep me on track as I lose interest with diets easily!!! Very determined this time though as have an amazing holiday this summer to look forward to! :D Charli

Hi I'm new too, joining Wednesday! Good luck :)

Hiya, thinking of getting a wii fit so I can start to exercise as well as doing slimming world! Does anyone have one, are they a good idea? :) Thanks Charli

great advice thanks everyone!

Hiya everyone, I'm joining SW on Wednesday so thought I would say hello! Never tried the diet before but I've heard it's quite good, does anyone have any tips for a good first week :) Charli x