Search results

  1. J

    FBW Week 1 Weigh-in

    Wowzers!! That's incredible, that's a stone and a half in a week - amazing! Sent from my iPhone using MiniMins
  2. J

    Side effects

    I found knees!! Sent from my iPhone using MiniMins
  3. J

    maybe this maybe why some people feel worse than others when starting lipotrim?

    Great post! Sent from my iPhone using MiniMins
  4. J

    Lipotrim

    Hi Christi Trick is to take one day at a time, to think in weeks / months at the beginning is too much. Make sure you get between 2-4l of water a day and stay 100% Good luck x Sent from my iPhone using MiniMins
  5. J

    June Challenge anyone??

    Into the 12's!! woo v12345 : -3 lbs, -3 lbs (8 lbs to go) BigT: -14 lbs to go. bye-bigun - 14lbs to go. abouttime - 12lbs ( -4lbs 8lbs to go 5stonetolose - 18.5lbs (-4lbs, -4.5lbs, -1.5lbs, 8.5lbs to go) dolphin10-16lbs (-3, -3.5,-3 - 6.5 Ibs to go) MillieMor -10lbs (-4lbs, -2lbs, refeed=sts...
  6. J

    inspiration to a beginner

    Hi ICY, Thank you :) You will be surprised how quick it goes and once you get in to it I found it quite easy. Stay 100% and get about 3l of water a day. If you have the support from the people around you it will be really encouraging. Wait til those compliments come in, they will really keep...
  7. J

    Lipotrim inspirational photos!!!!!!!

    Well done Chuck, absolutely fantastic. You must be so proud of yourself. xx Sent from my iPhone using MiniMins
  8. J

    June Challenge anyone??

    Great week this week! :) v12345 : -3 lbs, -3 lbs (8 lbs to go) BigT: -14 lbs to go. bye-bigun - 14lbs to go. abouttime - 12lbs ( -8lbs 4lbs to go 5stonetolose - 18.5lbs (-4lbs, -4.5lbs, 10lbs to go) dolphin10-16lbs (-3 -3.5 - 9.5 Ibs to go) MillieMor -10lbs (-4lbs, -2lbs and starting refeed...
  9. J

    Lipotrim inspirational photos!!!!!!!

    Wow, thanks guys. Didn't expect all that! I'm really happy with the loss and the comments are so great to receive Thank you Xx Sent from my iPhone using MiniMins
  10. J

    Lipotrim inspirational photos!!!!!!!

    5 Stone Gone Pics :0) Hi all, Being a little brave posting these up but wanted to show you my loss..! 1st pic was 6th Jan 2nd pic was 1st Jun
  11. J

    Favourite shakes

    Strawberry for breakfast, vanilla for lunch and choc mousse for tea - all the way through! Did start with soup instead of the vanilla but went off it! Sent from my iPhone using MiniMins
  12. J

    Big change!!

    Well done. You must feel great x Sent from my iPhone using MiniMins
  13. J

    June Challenge anyone??

    Only 2lb v12345 : -3 lbs (11 lbs to go) BigT: -14 lbs to go. bye-bigun - 14lbs to go. abouttime - 12lbs (refeed and starting maintenance) 5stonetolose - 18.5lbs dolphin10 - 16lbs ( -3 Ibs - 13 Ibs to go) MillieMor -10lbs (-4lbs, 6lbs to go) Theresa6 -14lbs Jewel - 12lbs (-2lb. 10lb to go)...
  14. J

    To refeed or not? Please help.

    I gained 2lb and was happy with that. I ate and enjoyed my hol. Check my details below Sent from my iPhone using MiniMins
  15. J

    Is it me or has this forum really gone dead

    It is quiet :) I read more than I post though You are all doing so well x Sent from my iPhone using MiniMins
  16. J

    To refeed or not? Please help.

    Hi there, I did exactly that last month, 1 week refeed, holiday and then back on LT. I was fine and got back into it really easily (luckily) You must make sure you do a refeed before you start eating again though Good luck with whatever you decide Sent from my iPhone using MiniMins
  17. J

    *Periods*

    I am the same, have PCOS and can range anywhere from 28-66 days but on this I have pretty much been regular :) Sent from my iPhone using MiniMins
  18. J

    Week 21

    Thanks :) Sent from my iPhone using MiniMins
  19. J

    Week 21(month 5) Weighin

    Brilliant! Well done xx Sent from my iPhone using MiniMins
  20. J

    1st week weigh in

    Brilliant well done Sent from my iPhone using MiniMins
  21. J

    Week 1 weigh in!

    Well done :) Sent from my iPhone using MiniMins
  22. J

    June Challenge anyone??

    v12345 : -14 lbs to go BigT: -14 lbs to go. bye-bigun - 14lbs to go. abouttime - 12lbs (refeed and starting maintenance) 5stonetolose - 18.5lbs dolphin10 - 16lbs MissesMazin -10lbs Theresa6 -14lbs Jewel - 12lbs Sent from my iPhone using MiniMins
  23. J

    Week 21

    I know, not long left!! Hoping only 6-8 weeks :) Been so easy getting back into it and really kick started it again for me as the losses had really slowed up Sent from my iPhone using MiniMins
  24. J

    Week 21

    Had my WI yesterday and down 9lb - can't believe it!!! That makes me a stone and a half to go - wooo :) Sent from my iPhone using MiniMins
  25. J

    totm

    I have PCOS so never regular however on LT I have been. Sent from my iPhone using MiniMins
  26. J

    May Challenge

    Updated mine. I did it :) not far to go now!! Leluna -10lbs ( -3lbs, -5lbs, -3lbs, -3lbs Target Met!) Etheral -10lbs(-3lbs, -3lbs, -3lbs 1lbs to go) 5stonetolose - 15lbs (-3.5, -3lbs, -3.5lb -5lbs. target met, exactly) V12345 -10 lbs ( -2 lbs, -3 lbs, -4 lbs, -4 lbs, target made by losing 3...
  27. J

    FLABéLOS

    Hi all, Anyone tried flabelos? I'm doing it at the mo and just wondered what others opinions are... Sent from my iPhone using MiniMins
  28. J

    This is probably a really nasty question but....

    Brilliant!! :D Sent from my iPhone using MiniMins
  29. J

    Honk If You Were 100% Today!

    Honk!! Sent from my iPhone using MiniMins
  30. J

    Hi All!!

    Hi all, I'm back after a few weeks off. I went on a lovely holiday to Greece so decided to do the refeed then ate on hols. I got back on it from Friday. I put on 2lb which I was quite happy with. I had nightmares whilst I was away dreaming I'd put on 2st! Madness :) Getting back into it has...
  31. J

    Question for busty ladies

    Hehe I've gone from 36C to 34DD!! Not complaining :) Sent from my iPhone using MiniMins
  32. J

    Updated Pics May 22nd -9st3lb Week 20

    Wow! Amazing Chuck, you don't even look like the same person! Well done xxx Sent from my iPhone using MiniMins
  33. J

    does lipotrim change your tastes?

    Yep, you win!! :) Sent from my iPhone using MiniMins
  34. J

    Honk If You Were 100% Today!

    I miss honking! I'll be back after my hols :) Well done everyone xx Sent from my iPhone using MiniMins
  35. J

    May Challenge

    Happy with the loss as refeeding this week for my holiday. The next WI will be two weeks worth but I'll have been away - really hoping not to gain... Leluna -10lbs ( -3lbs, 7lbs to go... ) Etheral -10lbs kerry - 15lbs V12345 -14 lbs Chester - 12lbs (-4lbs gone 8lbs to go) Binni - 14lbs...
  36. J

    does lipotrim change your tastes?

    I now eat salad and veg - wouldn't go near them before :) (I still can't believe I've had peas!). Oh, and fish! What you expect to taste bland because of what you remember, doesn't anymore Sent from my iPhone using MiniMins
  37. J

    Starting refeed

    Yes I meant pickled, I'll steer clear for now! Thanks for your help x Sent from my iPhone using MiniMins
  38. J

    Starting refeed

    Quick question, is it ok to have beetroot? The kind you get in a jar Sent from my iPhone using MiniMins
  39. J

    Re-feed for holiday

    Thanks lis - good idea to follow days 4-7. I will take my shakes with me :) Thanks Jessie! Can't wait for the break Sounds mad but I'm missing my choc mousse and shakes and I am so stuffed after such a small amount of food, amazing what you get used to! Sent from my iPhone using MiniMins
  40. J

    Starting refeed

    Thanks summergirl & mini! Feels a bit weird to eat and feel stuffed so quickly!! Sent from my iPhone using MiniMins
  41. J

    Starting refeed

    Hi all, Is it ok to change the refeed in terms of amount if days? i.e. Can I do day one twice? Thanks Sent from my iPhone using MiniMins
  42. J

    Re-feed for holiday

    Hi all, Decided after 17 long weeks to take a break and refeed for my hols! Ahhh - scared! :) Will be back on TFR in a few weeks to loose the last 2st. Really hope I've made the right decision and that I don't have a huge gain. Any tips from those who have done it? Sent from my iPhone using...
  43. J

    May Challenge

    Changing my target as decided to refeed for my hols. Leluna -10lbs Etheral -10lbs kerry - 15lbs V12345 -14 lbs Chester - 12lbs Binni - 14lbs Abouttime - 14lbs Emmievic - 20lb Jewel83 - 6lbs Temmytango - 10lbs Shelly320 - 14lbs Jessie 888 - 12lbs Becci-Boo - 8lbs Mary - 12 pounds Lainey666-...
  44. J

    Week 17 Weighin

    Well done chuck!! You've lost twice as much as me in exactly the same time - how amazing are you?! :) Sent from my iPhone using MiniMins
  45. J

    Honk If You Were 100% Today!

    119 honks! Sent from my iPhone using MiniMins
  46. J

    Hellooooo!

    You need to be careful not to drink more than 4 litres a day. There are dangers of water poisoning if you have to much xx Sent from my iPhone using MiniMins
  47. J

    travelling via aeroplane helppp!

    I've flown a few times with them in my hand luggage and had no problems - I'm sure you'll be fine. Im going away for a week in a weeks time and intend to do the same Sent from my iPhone using MiniMins
  48. J

    May Challenge

    Leluna -10lbs Etheral -10lbs kerry - 15lbs V12345 -14 lbs Chester - 12lbs Binni - 14lbs Abouttime - 14lbs Emmievic - 20lb Jewel83 - 12lbs Sent from my iPhone using MiniMins
  49. J

    Honk If You Were 100% Today!

    117 honks! Sent from my iPhone using MiniMins
  50. J

    April challenge

    V12345- 14 lbs (-8 lbs, -1 lbs, -4 lbs, 1 to go) x__lis__x - 8lbs (-3lbs, -3lbs, -3lbs refeed started 12th) yummymummynot - 14lbs ( up 4.5 ,- 10lbs - 8.5 to go) Yeye 10lbs, (-4lbs, -6lbs, target met! -3lbs. Refeed on 15th) Bye-bigun - 12lbs ( 3lb off n 9 to go) Jewel83 - 12lb (-4lb, -5lb, -1lb...
  51. J

    Question - 100% honesty required!!

    With Jessie - I've been on holiday, had birthdays, christenings, nights out etc and stayed 100% - you can do it!! I'm on my 17th week = 117 days and nothing has entered my mouth except water and shakes. It can be done and so worth it :) Sent from my iPhone using MiniMins
  52. J

    Checking in

    We all go through tough spells but please don't look at it as a whole, take it a day / week at a time otherwise it'll be too overwhelming. I am a little fed up at the moment too as only lost 2lb in 2 weeks (and not very hopeful for today's WI either) but grin and bear it - what's 6 months out...
  53. J

    Photos

    Wow! If I may say so, you look so much younger! I did the same the other day looking at old photos as I didn't notice the change and it's amazing when you look back Well done you x Sent from my iPhone using MiniMins
  54. J

    Honk If You Were 100% Today!

    115 honks Well done everyone!! Sent from my iPhone using MiniMins
  55. J

    Week 16 Weighin

    Well done chuck - I look forward to these every week :) Sent from my iPhone using MiniMins
  56. J

    PAIN IN BACKSIDE

    I had this at the beginning. Fibre clear will help, it's £4.95 from the pharmacy and will not affect ketosis - it is recommended by Lipotrim. It does take a while to work and is a bulking agent. It sounds like you are perhaps not drinking enough? You can try something like Dulcolax - this is...
  57. J

    April challenge

    Again only 1lb - whats going on?? V12345- 14 lbs (-8 lbs, -1 lbs, -4 lbs, 1 to go) x__lis__x - 8lbs (-3lbs, -3lbs, -3lbs refeed started 12th) yummymummynot - 14lbs ( up 4.5 ,- 10lbs - 8.5 to go) Yeye 10lbs, (-4lbs, -6lbs, target met! -3lbs. Refeed on 15th) Bye-bigun - 12lbs ( 3lb off n 9 to...
  58. J

    Honk If You Were 100% Today!

    111 honks! Sent from my iPhone using MiniMins
  59. J

    Honk If You Were 100% Today!

    109 honks!! Wooo Sent from my iPhone using MiniMins
  60. J

    What have you lost so far??

    I have lost 4st in 15 weeks. Gone from size 24 bottom to 16 and 20 top to 14/16 Can't believe how quick it's gone looking back 2st to go :) Sent from my iPhone using MiniMins
  61. J

    Week 15 Weighin

    Absolutely incredible!!! Well done and congrats xxx :D Sent from my iPhone using MiniMins
  62. J

    Starting again after a year or so.

    Hi, You can make your soup using a shaker if you have one. Don't use hot water in it or it will explode, use cold water to shake it then microwave it in a mug to temperature Good luck with the losses! Sent from my iPhone using MiniMins
  63. J

    April challenge

    Only 1lb this week :( V12345- 14 lbs (-8 lbs, 6 lbs to go) x__lis__x - 8lbs (-3lbs, -3lbs start refeed 12th) yummymummynot - 14lbs ( up 4.5 ,- 10lbs - 8.5 to go) Yeye 10lbs, (-4lbs, -6lbs, target met! -3lbs. Refeed on 15th) Bye-bigun - 12lbs ( 3lb off n 9 to go) Jewel83 - 12lb (-4lb, -5lb...
  64. J

    Aaaaaargh

    Lots of luck with it, I'm sure you'll be fine!! Sent from my iPhone using MiniMins
  65. J

    3 mousses a day?

    You use about 50 / 60ml of water. Only with choc or vanilla (not strawberry). They are lovely, had choc mousse everyday since the start :) Sent from my iPhone using MiniMins
  66. J

    Honk If You Were 100% Today!

    Well done yeye x Sent from my iPhone using MiniMins
  67. J

    Honk If You Were 100% Today!

    102 Honk! Sent from my iPhone using MiniMins
  68. J

    3rd weigh in and finally a weight loss!!!

    Well done sticking to it despite everything, you've done so well x Sent from my iPhone using MiniMins
  69. J

    100 Days!!

    Thanks everyone. You are all doing well whether you've been on it for 1 day or 100!! Sent from my iPhone using MiniMins
  70. J

    My Before & Now Pics

    Wow Lis, well done!! Good luck with the refeed x Sent from my iPhone using MiniMins
  71. J

    Week 14 Weighin

    Chuck you're amazing, well done :) Sent from my iPhone using MiniMins
  72. J

    Honk If You Were 100% Today!

    Well done Lis!! xx HONK! 100 days at 100% for me today! :D :D Sent from my iPhone using MiniMins
  73. J

    100 Days!!

    Hi all, I hope this can give some inspiration to the newbies and those that are finding it a bit tough. Today I've reached my 100th day on LT :D I've been 100% all the way, not even had tea or coffee as I don't like them so water and shakes / mousse only. I've lost 54lbs, so 2lb shy of 4st...
  74. J

    OMG!!!

    Absolutely fantastic, so so happy for you. Massive well done. Hope to see you on the 'other side' soon :) Sent from my iPhone using MiniMins
  75. J

    April challenge

    Great week this week :D :D V12345- 14 lbs (-8 lbs, 6 lbs to go) x__lis__x - 8lbs (-3.5lbs, refeed in 1 week) yummymummynot - 14lbs(plus 4.5lbs. 18.5lbs to go!!) Yeye 10lbs, (-4lbs, -6lbs, target met! refeed after 2 weeks 15th) Bye-bigun - 12lbs Jewel83 - 12lb (-4lb, -5lb. 3lb to go) Lolakerry...
  76. J

    week 3 weigh in - lost for words

    Brilliant - well done :) Sent from my iPhone using MiniMins
  77. J

    Smaller

    Well done that's fab - I'm right there with you today :) Sent from my iPhone using MiniMins
  78. J

    Honk If You Were 100% Today!

    95 honks! Almost triple figures:) Sent from my iPhone using MiniMins
  79. J

    So, so happy! :-)

    That's great - there's no better feeling - well done!! Sent from my iPhone using MiniMins
  80. J

    Honk If You Were 100% Today!

    92 honks Sent from my iPhone using MiniMins
  81. J

    Chesty cough

    Me too, I feel a cold coming on as well and no idea what I can have! Feel better soon Sent from my iPhone using MiniMins
  82. J

    Leading by example

    3 so far, possibly 5! It's great isn't it?! Sent from my iPhone using MiniMins
  83. J

    Honk If You Were 100% Today!

    Well done x_lis_x Sent from my iPhone using MiniMins
  84. J

    April challenge

    1st weigh-in of the month today. Very pleased with this weeks loss :) V12345- 14 lbs to go. x__lis__x - 8lbs (refeed after 2 weeks) yummymummynot - 14lbs Yeye 10lbs, (refeed after 2 weeks 15th) Bye-bigun - 12lbs Jewel83 - 12lb (-4lb. 8lb to go) Lolakerry -10lbs curvygirlyclaire -14lb nikki_k...
  85. J

    Honk If You Were 100% Today!

    Massive HONK!! for 90 days!! :) Sent from my iPhone using MiniMins
  86. J

    April challenge

    12 again for me, fingers crossed V12345- 14 lbs to go. x__lis__x - 8lbs (refeed after 2 weeks) yummymummynot - 14lbs Yeye 10lbs, (refeed after 2 weeks 15th) Bye-bigun - 12lbs Jewel83 - 12lb Sent from my iPhone using MiniMins
  87. J

    March Challenge

    Missed by 1lb this month, only 11lb off :(. But hey - it's 11lb!!!! :) Well done everyone x Cookeh -7lbs Jewel83 - 12lbs (-5lb, -1lb, -2lb, 3lb. Missed by 1lb :() Dee - 14lbs Guitarhero - 20lbs Lolapink - 14lbs (-4, 10 to go!) Mirjam - 13.5lbs Starina- 24lbs Curvygirlyclaire - 14lbs (-6lbs,-...
  88. J

    Mousse??

    You put it in a bowl and mix with a spoon and approx 50mls of water (however much suits) I love the mousse!! Sent from my iPhone using MiniMins
  89. J

    Honk If You Were 100% Today!

    80 whole honks at 100% woo!!! Sent from my iPhone using MiniMins
  90. J

    Honk If You Were 100% Today!

    Honk & 3 stone gone :) Sent from my iPhone using MiniMins
  91. J

    Time for my favourite torture session!

    I love any cooking program, especially Masterchef and Raymond Blanc Have you seen Ace of Cakes - I love that show! Sent from my iPhone using MiniMins
  92. J

    Mousse

    I have had a choc mousse every night since I started. I love it and look forward to it every day :) I eat it with a teaspoon and I feel like I'm having a naughty dessert!! Mix it with a little water, if you put too much in leave it for a few mins and it'll thicken up (but eat within 15mins)...
  93. J

    :) 3 stone

    Thanks guys. You will do it - trust me! I thought the same when I started but keep it up and it'll happen! Sent from my iPhone using MiniMins
  94. J

    So what's your motivation?

    Great idea this Jessie! Love reading the posts I just want to feel good, healthy. Don't want to be the fat one anymore, I hate feeling like that's the first thing people see of me and associate me with rather than who I am Want to wear what I want from all those stores I've avoided forever I...
  95. J

    :) 3 stone

    Hi Hope everyone is well today Today I hit the 3 stone loss mark!! Sooooo happy with that :) Honestly never thought I'd survive this and even if I do say so myself I am quite proud of myself that I have done it and 100% everyday for 11 weeks. Now off for a long weekend in the sun to...
  96. J

    March Challenge

    Updated. Weigh in 2 days early as off for a long weekend in the sun! :cool: Cookeh -7lbs Jewel83 - 12lbs (-5lb, -1lb, -2lb. 4lb to go) Dee - 14lbs Guitarhero - 20lbs Lolapink - 14lbs (-4, 10 to go!) Mirjam - 10lbs Starina- 24lbs Curvygirlyclaire - 14lbs (-6lbs,- 3lbs 5 to go!) x__lis__x -...
  97. J

    holiday

    I'm going away next week and will stick to it 100% everyone is going all inclusive!! Sent from my iPhone using MiniMins
  98. J

    Honk If You Were 100% Today!

    Honk for 70 days!!! Feeling quite chuffed with myself :) Sent from my iPhone using MiniMins
  99. J

    Week 10 WI

    Brilliant - that's amazing, well done!!!! :):) Sent from my iPhone using MiniMins
  100. J

    So happy!

    Thats fantastic, I'm so thrilled for you :). You must be on top of the world! Tell me...what's the secret? I'm only 1lb this week ;) Sent from my iPhone using MiniMins
  101. J

    March Challenge

    Updated: Cookeh -7lbs Jewel83 - 12lbs (-5lb, -1lb. 6lb to go) Dee - 14lbs Guitarhero - 20lbs Lolapink - 14lbs (-4, 10 to go!) Mirjam - 10lbs Starina- 24lbs Curvygirlyclaire - 14lbs (-6lbs, 8 to go!) x__lis__x - 14lb (-8lb, 6lbs to go) Foo Fan - 5lbs (-1lb, 4lbs to go) Catherine12- 14lbs Jessie...
  102. J

    Honk If You Were 100% Today!

    Honk Sent from my iPhone using MiniMins
  103. J

    Honk If You Were 100% Today!

    Well done Jessie! H O N K !! Sent from my iPhone using MiniMins
  104. J

    Weigh in at end of week 1

    How are you getting on now? Starting to feel better? Sent from my iPhone using MiniMins
  105. J

    Honk If You Were 100% Today!

    Honk! Well done all the honkers. Hello newbie honkers! Sent from my iPhone using MiniMins
  106. J

    Honk If You Were 100% Today!

    Honk day 64 :) Sent from my iPhone using MiniMins
  107. J

    Week 2

    Good luck for week 2 - you can do it!!! :) Sent from my iPhone using MiniMins
  108. J

    Week 9, Another Milestone!!

    Thanks everyone so much, it's great we can all share our losses and blow our own trumpets sometimes!! :) Sent from my iPhone using MiniMins
  109. J

    Week 9 Weighin

    Chuck - you are incredible! Sent from my iPhone using MiniMins
  110. J

    fibre clear

    I've used Dulcolax - it works :) give it a try... Sent from my iPhone using MiniMins
  111. J

    Before and during photos

    Wow wee Mirjam!! You look amazing The 2nd photo looks like you're on a photoshoot :). Like Claire said, you're expelling so much confidence.. Well done Sent from my iPhone using MiniMins
  112. J

    Week 10 WI

    I find low weeks a bit disheartening too but I've come to realise that even if it is a 'smaller' week, off is so much better than on :) - well done so far!! xx Sent from my iPhone using MiniMins
  113. J

    Oops for multiple posts!!

    Sorry, Don't know what happened there and don't know how to delete them!! Sent from my iPhone using MiniMins
  114. J

    Week 9, Another Milestone!!

    Hi guys, Lost an incredible 5lb this week - can hardly believe it - I made her weigh me twice! :) I've gone under 100kg! I'm now 98.5kg! Double figures wooo! :) Can't wait to get under 200lb now.. I've just booked to go to the canaries for 3 nights for a quick break, everyone is going all...
  115. J

    Another Week, Another Milestone!!

    Hi guys, Lost an incredible 5lb this week - can hardly believe it - I made her weigh me twice! :) I've gone under 100kg! I'm now 98.5kg! Double figures wooo! :) Can't wait to get under 200lb now.. I've just booked to go to the canaries for 3 nights for a quick break, everyone is going all...
  116. J

    Another week, another milestone!!

    Hi guys, Lost an incredible 5lb this week - can hardly believe it - I made her weigh me twice! :) I've gone under 100kg! I'm now 98.5kg! Double figures wooo! :) Can't wait to get under 200lb now.. I've just booked to go to the canaries for 3 nights for a quick break, everyone is going all...
  117. J

    Under 200lbs!

    That's amazing - well done!!! Sent from my iPhone using MiniMins
  118. J

    Advice

    The first week is hard but you'll feel so good and proud of yourself next week for sticking with it !! Personally, I view it that I will have to start from square one again if I cheat and I am not prepared to undo all the hard work and effort. I know I will not feel better for it, worse in...
  119. J

    Day 5

    Hi Gerardine, I had the same dilemma a few weeks ago when it was my birthday. I was having friends over for dinner and going out to the pub, family do arranged etc... But I decided that for a few nights it was not worth the upheaval and hard work of re-feed. My pharmacist would have let me...
  120. J

    March Challenge

    WOW - biggest loss so far since the beginning :) Cookeh -7lbs KarazyKat07 -14lbs Jewel83 - 12lbs (-5lb, 7lb to go):D Dee - 14lbs Guitarhero - 20lbs Lolapink - 14lbs Mirjam - 10lbs Starina- 24lbs Curvygirlyclaire - 14lbs x__lis__x - 14lb (-4lb 10 to go) Foo Fan - 10lbs (-1lb, 9 to go)...
  121. J

    Honk If You Were 100% Today!

    Hehe, thanks Jessie! :) Here's to another HONK!!! Well done everyone x Sent from my iPhone using MiniMins
  122. J

    I'm considering Lipotrim and have some questions...

    Brilliant - well done! Sent from my iPhone using MiniMins
  123. J

    Honk If You Were 100% Today!

    Honk for 60 whole days at 100!!! :) Sent from my iPhone using MiniMins
  124. J

    Honk If You Were 100% Today!

    Honk :) Sent from my iPhone using MiniMins
  125. J

    Half way photo's

    Wow!!! You look fantastic - massive well done :) Sent from my iPhone using MiniMins
  126. J

    Honk If You Were 100% Today!

    Honk for over 8 weeks 100% Sent from my iPhone using MiniMins
  127. J

    Me after 2 months

    Again, wow!! How inspiring Sent from my iPhone using MiniMins
  128. J

    Week 8

    Thanks everyone! It feels great You're all doing so well too! Sent from my iPhone using MiniMins
  129. J

    Week 8 Weighin

    Wow! Another fab week - well done :) Sent from my iPhone using MiniMins
  130. J

    Week 8

    Hi all!! Hope everyone is doing well :) Had my week 8 WI on Friday and 4lbs off - really surprised as it was only 1lb last week :) That means I hit my Feb target and I've broken a mental threshold getting into the 15's - haven't been there for...I don't even know how long!! I also dropped BMI...
  131. J

    week 27 weigh in

    Well done Cookeh, that's fantastic!!! Sent from my iPhone using MiniMins
  132. J

    March Challenge

    Good luck!! Cookeh -7lbs KarazyKat07 -14lbs Jewel83 - 12lbs Sent from my iPhone using MiniMins
  133. J

    February Challenge ??

    Well done everyone :) Sent from my iPhone using MiniMins
  134. J

    February Challenge ??

    Updated mine and I hit target!!! Trose -8-10lbs (-3lbs, -5lbs, -3lbs) Karazykat07 14lbs (-14 for Feb) Mission accomplished PaulaJ - 12lbs (-9.5, 2.5 to go) Shaz1980 - 12lbs (-4lb, 8lb to go) Yeye - 14lbs (-3lbs, -6lbs, -2lbs, -4lbs, 1lb over target!) Foo Fan - 12lbs (-14lbs - 2lb loss over...
  135. J

    week 26 weigh in & ketosis frustration

    Yay Cookeh!! Sent from my iPhone using MiniMins
  136. J

    Honk If You Were 100% Today!

    Honk day 53. Can't believe this is week 8?! Sent from my iPhone using MiniMins
  137. J

    week 26 weigh in & ketosis frustration

    How wonderful Sandra :) Sent from my iPhone using MiniMins
  138. J

    Honk If You Were 100% Today!

    Had friends over for Chinese and then went to the pub but... HONK!!! :) woo! Sent from my iPhone using MiniMins
  139. J

    What a feeling!

    Yey! That's brilliant!!! Sent from my iPhone using MiniMins
  140. J

    Honk If You Were 100% Today!

    Honk Sent from my iPhone using MiniMins
  141. J

    Week 7 Weighin

    Incredible chuck, absolutely amazing!! I remember you starting too - at the same time as me, you've lost double what I have!!! Massive well done :) Sent from my iPhone using MiniMins
  142. J

    Honk If You Were 100% Today!

    Honk and big family party today!! Woo!! Sent from my iPhone using MiniMins
  143. J

    100% on my Birthday!

    Thanks guys :) X Sent from my iPhone using MiniMins
  144. J

    Honk If You Were 100% Today!

    Ha ha - except I can't count!! Try 50 :) (I think?) Sent from my iPhone using MiniMins
  145. J

    Honk If You Were 100% Today!

    I'm like you Yeye - keep forgetting to honk!!! 60 days 100% including my birthday yesterday :) Sent from my iPhone using MiniMins
  146. J

    February Challenge ??

    Only 1lb this week.. Trose -8-10lbs (-3lbs) Karazykat07 14lbs (-10, 4lb to go) PaulaJ - 12lbs (-9.5, 2.5 to go) Shaz1980 - 12lbs (-4lb, 8lb to go) Yeye - 14lbs (-3lbs, -6lbs, -2lbs, 3lbs to go) Foo Fan - 12lbs (-10, 2lbs to go) Mirjam - 10lbs x__lis__x - 14lb (-13lb, 1lb to go) Mousey81 - lose...
  147. J

    100% on my Birthday!

    Hi all, Happy Friday! It's my birthday today and took a massive choc cake in to work and watched everyone eat it. I even got some on my finger when I cut it and didn't lick it!! :) Disappointingly though at today's weigh-in I only lost 1lb this week - have to be honest I'm a bit...
  148. J

    My before and during pics :)

    Wow!!! Fab. Looking good x Sent from my iPhone using MiniMins
  149. J

    31lbs gone and feeling amazing

    WOW!!! Amazing loss, well done :) How much do you want to lose in total?? (sorry if you're stats are there but I'm on my phone so can't see them) Sent from my iPhone using MiniMins
  150. J

    Honk If You Were 100% Today!

    Honk 45 days Sent from my iPhone using MiniMins
  151. J

    Honk If You Were 100% Today!

    Honk on valentines day :) day 44 Sent from my iPhone using MiniMins
  152. J

    February Challenge ??

    7lb down this month so far :) Trose -8-10lbs (-8lbs, 2 to go) Karazykat07 14lbs (-4, 10 to go) PaulaJ - 12lbs (-6.5, 5.5 to go) Shaz1980 - 12lbs (-4lb, 8lb to go) Yeye - 14lbs (-3lbs, 11lbs to go) Foo Fan - 12lbs Mirjam - 10lbs x__lis__x - 14lb (9 down, 5 to go) Mousey81 - lose 19lb (target of...
  153. J

    Honk If You Were 100% Today!

    Honk for 42 days 100%! Sent from my iPhone using MiniMins
  154. J

    Honk If You Were 100% Today!

    Honk for all 41 days :) Sent from my iPhone using MiniMins
  155. J

    Gaining weight whilst 100% - how???

    I'm a serial weigher too and mine goes up and down all the time. I may weigh all the time but only pay attention to the pharmacy scales at WI - don't panic :) Sent from my iPhone using MiniMins
  156. J

    DEVASTATED

    Oooh Lindor!! Mmm :) Sent from my iPhone using MiniMins
  157. J

    To weigh or not to weigh???

    Every time I walk into the bathroom practically! Hehe, it's a bit addictive... Sent from my iPhone using MiniMins
  158. J

    Nearly had to crack!

    Sandra - I think it's great being the sober one! I remember everything and can remind everyone the next day when they have forgotten! hehe :) Sent from my iPhone using MiniMins
  159. J

    Firming creams

    Thanks jelly! I want to get a headstart before I get any saggy skin. I'm hoping it'll spring back as I loose :) Sent from my iPhone using MiniMins
  160. J

    Week 5 Weighin

    Wow chuck!! Awesome work x Sent from my iPhone using MiniMins
  161. J

    Firming creams

    Hi all, Just wondered what the best creams for firming up were?? Sent from my iPhone using MiniMins
  162. J

    Honk If You Were 100% Today!

    I love to honk!! Sent from my iPhone using MiniMins
  163. J

    What r u craving?

    I watch that too!! I'm really into cooking programs - always have the food channel on! Sent from my iPhone using MiniMins
  164. J

    Dulcolax

    Sorry to hijack this thread but have to ask... I'm only 'going' maybe once every 7 / 10 days. Is that right? I know we will produce less waste but should it be more often? I'm getting a little worried... Sent from my iPhone using MiniMins
  165. J

    PCOS and LT

    Ha ha! I hope you CAN too! Sent from my iPhone using MiniMins
  166. J

    Day 3....

    I woke up and felt better on day 5 and day 6 was even better. After weigh in and into week 2 I felt fantastic and have done ever since!! Better than I have done in years :) I reckon you have a 1 or 2 day hurdle and you'll be on a roll and you'll forget what the first few days were like I now...
  167. J

    PCOS and LT

    Jellybelly - I feel amazing too, better than I have done in years! If nothing else, this plan is good for the soul :) I am on my iphone too - if you go into settings on the 'more' page you can switch on to see everyones signatures (still can't see tickers though) Thanks Jayne! Sent from my...
  168. J

    Nearly had to crack!

    Hey bitsy, I had a night out and a 3am finish the other day! Actually loved being the sober one :) Next day felt a bit woozy and generally a bit rubbish. I don't think we have the calories in us to keep going that long!! Won't be doing that again for a while! Sent from my iPhone using MiniMins
  169. J

    PCOS and LT

    Well done on wk1 loss!! I too have PCOS and you can see my results below. Slower than most but would never in a million years lost that without LT. Good luck x Sent from my iPhone using MiniMins
  170. J

    February Challenge ??

    Trose -8-10lbs Karazykat07 14lbs (-4, 10 to go) PaulaJ - 12lbs (-3, 9 to go) Shaz1980 - 12lbs Yeye - 14lbs (-3lbs, 11lbs to go) Foo Fan - 12lbs Mirjam - 10lbs x__lis__x - 14lb (4 down, 10 to go) Mousey81 - lose 19lb (target of 14st 7lb) natalieann - lose 10lbs MrsMoose -14lbs : down 3 11lbs to...
  171. J

    Honk If You Were 100% Today!

    Honk for 34 days - all 100% Sent from my iPhone using MiniMins
  172. J

    Honk If You Were 100% Today!

    Honk for 30 days at 100%! :) Sent from my iPhone using MiniMins
  173. J

    Disappointed :(

    Thanks all, mostly helpful comments (thought this was a support forum Sandra?) I will increase the water and see what happens there and yes I am probably a bit 'blocked up' too which won't help. Yes, you are right, putting it into perspective it is a fantastic loss in such a short space of...
  174. J

    *****JANUARY CHALLENGE******

    Hi, Updated. Is there a Feb challenge?? Funky: 10lbs(-6) Yeye - 12lbs (-11, -5, -9) 13 lbs over target :-) SlimmerSu: 7lbs (restarting 24/1/2011) Cookeh: 10lbs, -6.6lbs, 3.4lbs to go Jayne33: -12lb (-5lb, - 2lb, -3.5) 1.5 to go! XxAbbiexX23: -21lbs Amanda105: -16lbs (loss as at 15/01...
  175. J

    Disappointed :(

    Bit disappointed this week as only lost 2lb in my 4th week :( would have expected this to be higher. I'm 100% and have been the whole way through. Drinking about 2.5l a day + fibreclear (which isn't working btw!) What am I doing wrong? Any tips on how can I can increase the loss? Sent...
  176. J

    I havent had a period

    I've not had one either. I am now 4 weeks late. Seems to effect most people Sent from my iPhone using MiniMins
  177. J

    Week 3 Weighin

    Fab chuck! Well done x Sent from my iPhone using MiniMins
  178. J

    Honk If You Were 100% Today!

    Honk for 21 days!! Sent from my iPhone using MiniMins
  179. J

    *****JANUARY CHALLENGE******

    Updated with mine: Funky: 10lbs(-6) Yeye - 12lbs (-11, -5) SlimmerSu: 7lbs (restarting 24/1/2011) Cookeh: 10lbs, -4.8lbs, 5.2lbs to go Jayne33: 12lb -5lb, - 2lb, 5 to go XxAbbiexX23: -21lbs Amanda105: -16lbs (loss as at 15/01 13.5lbs) Daisybank: - 14lbs Scarybush:- 20lbs (Loss as at 16/01 - 16...
  180. J

    Advice please

    Thanks everyone for your comments. Still in two minds! My concern is if I come off it, how hard is it to go back on again?? I've always struggled with lack of will power and I'm so proud of myself for bring 100% for 3 weeks. Also I read somewhere that if you stick to clear spirits then you...
  181. J

    First weigh in!!!

    Fab - well done!! Sent from my iPhone using MiniMins
  182. J

    Feeling cold all the time....

    I'm the same! Thing is I'm an abnormally cold person anyway so always suffer but if it's possible I'm even worse now!! Today the girls were in short sleeves in the office and put the air con on and I was in 2 tops and a really thick jumper and still cold !! Sent from my iPhone using MiniMins
  183. J

    Advice please

    Hi all, Need some advice... It's my birthday coming up in about a month and I'm going out with friends on Thursday, family on Saturday and another family do to attend on the Sunday. Is it worth re-feeding to enjoy the various celebrations? I don't want to undo all the hard work I've done...
  184. J

    Honk If You Were 100% Today!

    Honk all 16 days!! Sent from my iPhone using MiniMins
  185. J

    Week 2 Weighin

    Well done, that's amazing! Sent from my iPhone using MiniMins
  186. J

    Day 10...I'm cooking on gas! :D

    Ha ha!! I love my choc mousse on an evening :) it feels like I'm being a bit naughty! Sent from my iPhone using MiniMins
  187. J

    *****JANUARY CHALLENGE******

    Updated, beaten my target in 2 weeks!! Funky:10lbs Yeye - 12lbs SlimmerSu: 7lbs (restarting 24/1/2011) Cookeh: 10lbs Jayne33: -12lbs XxAbbiexX23: -21lbs Amanda105: -16lbs (loss as at 15/01 13.5lbs) Daisybank: - 14lbs Scarybush:- 20lbs Woozle01:- 20lbs Lavida_Loca: - 15lbs Sandra - 7lbs (not...
  188. J

    2nd WI!

    Thanks all and good luck x Sent from my iPhone using MiniMins
  189. J

    Newbie questions?!

    Hi, with regards to the shakes - I have a strawberry shake about 10/1030, soup around 1430/1500 and I make a choc mouse about 1930/2000. Try different times to see what suits you, I try to wait until I feel a bit hungry and they now fill me up! You have to drink the water (I've learned!) that...
  190. J

    Week1 weigh-in :-)

    Well done that's great Sent from my iPhone using MiniMins
  191. J

    2nd WI!

    OMG is all I can say!! 2nd WI and I lost 9lb! That's 16lb in just under 2 weeks! How is that possible? :) I almost don't believe the pharmacists scales ;) Getting loads of comments now, how healthy I look. I am loving this How is everyone else doing? Sent from my iPhone using MiniMins
  192. J

    Is this a side affect

    Budkin, I suffered with the same the first week, I wasn't sleeping til 3.00/4.00 am and now I'm sleeping so much better. Hopefully it will pass for you too Sent from my iPhone using MiniMins
  193. J

    Struggling :(

    Hi Maria, I found day 6 was the day I woke up and felt better, not as tired or grumpy! The 2nd week is much easier and you kind of settle into it and get on with it. For the first week it was all I could think of but now its better. I only feel hungry when I'm due a shake / soup and I wait...
  194. J

    O/T Blood Donor

    Good for you Jayne! Hope it goes well Sent from my iPhone using MiniMins
  195. J

    Period

    I'm the other way, I'm now over 2 weeks late!! I do have PCOS though so not massively unusual but I think LT is affecting it. Not too worried though.. Sent from my iPhone using MiniMins
  196. J

    this is 100% section not 99%

    I'm 100% and proud! Ha! :) Sent from my iPhone using MiniMins
  197. J

    Thursday hour by hour

    Day 12 and feeling good, mood improved last week. I feel more alert and really positive. Had a shake, a soup and a mouse. 2.5l done :). WI tomorrow! Sent from my iPhone using MiniMins
  198. J

    Well, helloooo there!

    Lots of luck Sent from my iPhone using MiniMins
  199. J

    1st day

    Good luck Sent from my iPhone using MiniMins
  200. J

    updated pictures 9 stone 9lbs gone

    You look great x Sent from my iPhone using MiniMins
  201. J

    ????

    Wow, great loss!! You are in ketosis if you have been 100% and losing that much :) For me it is smelly breath, no hunger and I woke up one day and felt 'better'. Some of the more experienced ones in here can tell you more but from what I can gather people have similar signs. Well done! Sent...
  202. J

    Exercise?!?!

    Question - will exercise make you loose quicker or more? Sent from my iPhone using MiniMins
  203. J

    10 cal soup?

    Good luck !! Sent from my iPhone using MiniMins
  204. J

    Brand new start to a Brand new me

    Lots of luck Kerry Sent from my iPhone using MiniMins
  205. J

    First weigh in.. :S

    Well done ! Sent from my iPhone using MiniMins
  206. J

    Honk If You Were 100% Today!

    11 honks!! Sent from my iPhone using MiniMins
  207. J

    1st day tomorrow

    Good luck!! Sent from my iPhone using MiniMins
  208. J

    Before & During pics

    Wow wow!!! Amazing, well done :) Sent from my iPhone using MiniMins
  209. J

    Lipotrim after baby!

    Agree Sandra!! It doesn't make pleasant watching does it Sent from my iPhone using MiniMins
  210. J

    Day 1

    Good luck. Stay strong!! Sent from my iPhone using MiniMins
  211. J

    Healthy BMI

    Well done!! It's so motivational to see everyones achievements Sent from my iPhone using MiniMins
  212. J

    WI one

    Well done, that's fab!! Sent from my iPhone using MiniMins
  213. J

    GP Private Prescription vs Pharmacy

    Glad thats about right. I'm doing it through a pharmacy. Odd how all the prices are different, shame they are not fixed to make it fair and accessible for everyone.. Sent from my iPhone using MiniMins
  214. J

    GP Private Prescription vs Pharmacy

    I pay £36, is that right?? Sent from my iPhone using MiniMins
  215. J

    *****JANUARY CHALLENGE******

    Updated after WI Friday Funky:10lbs Yeye - 12lbs SlimmerSu: 7lbs (restarting 24/1/2011) Cookeh: 10lbs, -2lbs, 8lbs to go Jayne33: 12lb -5lb, 7 to go XxAbbiexX23: -21lbs Amanda105: -16lbs Daisybank: - 14lbs Scarybush:- 20lbs Woozle01:- 20lbs Lavida_Loca: - 15lbs Sandra - 7lbs (not doing tfr...
  216. J

    Week 1 WI

    Brilliant!!! Sent from my iPhone using MiniMins
  217. J

    Working out and burning more cals than eating

    Wow mirjam!! That's brilliant and you were worried :) that is fab - so pleased for you x Sent from my iPhone using MiniMins
  218. J

    Day 7, lil Ms Piggy

    Well done for not giving in to it. We're all in it together! Sent from my iPhone using MiniMins
  219. J

    Weigh-in Day

    Awesome loss, well done!!! Sent from my iPhone using MiniMins
  220. J

    Day 7, lil Ms Piggy

    Well done for getting back on it. I think everyday is an achievement x Sent from my iPhone using MiniMins
  221. J

    Week 1 Weighin

    Wow Chuck, that's incredible!! Makes it all worth it, doesn't it. That really is amazing, well done :) Sent from my iPhone using MiniMins
  222. J

    First WI

    Hi, I didn't start to feel like myself until day 5 but day 6 was even better. It is tough but I keep envisaging the outcome. Your first weigh in will really spur you on and when you see the outcome you realise it has all been worth it. I tried to avoid the temptations by staying out of the...
  223. J

    Day 1

    Hi shakes! Welcome, I'm only just starting week 2 and already feel great so keep going. This site has been amazing and I'm always on it now!! Good luck :) Sent from my iPhone using MiniMins
  224. J

    Lipotrim inspirational photos!!!!!!!

    Everyone looks amazing - totally inspirational photos. Massive well done!! Sent from my iPhone using MiniMins
  225. J

    First WI

    Thanks guys - I love how supportive this forum is. So as today is actually end of week 1, I thought I'd get on the scales at home and see what the whole first week would have been and I appear to have lost 11lb!! I can't believe it!!! So week 2 at the official weigh in should be a good one :)...
  226. J

    weigh in number 1

    Well done, it's such a good feeling right?! Sent from my iPhone using MiniMins
  227. J

    Day 6 nightmare

    How are you today Chuck? Sent from my iPhone using MiniMins
  228. J

    Day 4..not so good

    Hi, I have been quite moody and shirt tempered but as of day 5 I was fine. Guess it's just another side effect.. Good luck x Sent from my iPhone using MiniMins
  229. J

    Honk If You Were 100% Today!

    Massive honk for the whole of week 1!!! Sent from my iPhone using MiniMins
  230. J

    Everyones WI

    Well done, 9lb is a fab start!! It is hard but I'm starting to realise for me that I'm not really hungry, I don't need it and I feel better for not having it. It feels like a huge boost and pat on the back for yourself when you are 'tested' and you 'pass' Keep up the good work - we'll do it!!
  231. J

    Day 6 nightmare

    Well done Chuck for not straying when it's hard. Wish you loads of luck and I'm sure you'll start to feel better soon You're doing great. I'm sure your weigh in will spur you on, it did me!! Let us know how it goes :)
  232. J

    Working out and burning more cals than eating

    Just as an idea for next time, I hae changed my weigh in day to two days earlier than before. That way when I go back to the pharmacy I still have a day's shakes left so hopefully will never run out
  233. J

    Everyones WI

    How has everyone's first weigh in gone this week?
  234. J

    First WI

    Well, first weigh in today, 2 days early as changing my WI day . So in 5 days I have lost 7lb!!! So happy to see it coming off and has really motivated me. Had a big test tonight when I went to the pub after work then had the girls over but I did it - 100%!!! This feels good :)
  235. J

    Day 5

    Hi all, Feeling a bit 'odd 'today, can't quite put my finger on what it is. Like my heart is pounding. Is this normal? Other than that getting on really well with the diet!
  236. J

    my diet pictures

    Wow - this has spurred me on! Well done!! :)
  237. J

    Progress Pic

    Look fab - well done!! :)
  238. J

    Day 3 done :)

    Well day 4 is over and today has been much better, I feel different but I don't have all the energy in hearing of - I fell asleep in the sofa at 8pm!! I was naughty this morning and couldn't wait a full week to get on the scales, but I appear to have lost 5lb in 3 days!! I will wait for the...
  239. J

    Woweee this is hard!

    I found I'd eaten so much over Xmas I couldn't face anymore so it was a good time to start! I wish you loads of luck with it!! You can do it! :)
  240. J

    DAY 2

    Good luck chuck
  241. J

    Day 3 done :)

    Hi all, Hope you are all doing well :) I swear time never went this slow, you really have to take one day at a time. Struggled a bit this evening, hubby making himself dinner - food never smelt so good! He is brilliant though, really supportive and closes the kitchen door whilst he cooks so...
  242. J

    New starter - Day 2

    Thanks guys, will def increase the water intake. Have to be honest I didn't realise the importance in connection to the weight loss, I thought it was for the dehydration Thanks for the 'kick' :)
  243. J

    New starter - Day 2

    Hi I can't say I feel that bad. Little short tempered yesterday and mild headache off and on and it doesn't last long but that's it. I feel tired but that's not unusual for me!! I'm hardly drinking enough though but again, I've never been a big drinker so I guess I don't need as much fluid...
  244. J

    New starter - Day 2

    Hi, I have also just finished day 2. I too have a headache and although really tired and seriously lacking in energy, I'm wide awake??! I am also quite grumpy and my poor husband is suffering the brunt of my mood! ;) Determined to stick at this though. I am also 27 and suffer with PCOS so...
  245. J

    *****JANUARY CHALLENGE******

    SlimmerSu: 7lbs Cookeh: 10lbs Jayne33: -12lbs XxAbbiexX23: -21lbs Amanda105: -16lbs Daisybank: - 14lbs Scarybush:- 20lbs Woozle01:- 20lbs Lavida_Loca: - 15lbs Sandra - 7lbs (not doing tfr 100% for health reasons) LincsBren: - 15lbs RetailChick: -5lbs (not doing tfr) Chan81: -14 lbs Daisy ...
  246. J

    New Stater - day 1

    When do you know you have hit Ketosis? I haven't really felt hungry for the first few days.. although as I am writing this I am starting to feel a little hungry!
  247. J

    welcome all newbies!!

    Thanks Pudge! Not too bad to be honest. Not drinking nealy enough water (in fact can't say I've had any today!!)
  248. J

    New Stater - day 1

    I've just finished day 1 too. Have a headache and feel a little woozy but look forward to when this passes!! Nice to be doing it with others..
  249. J

    welcome all newbies!!

    Hi, Thanks for the info. I've just finished day 1! Many more to go... I have a headache that I've had since the afternoon but I've read that's normal. Look forward to chatting with you all
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