Search results

12pm, 4pm and 7.30 :D (bar last, unless I'd be out & about over a pack time) Its finding what works for you -I know personally, there's no way could I start at 9 then go through to the evening without anything but if it works stick with it :D x

I'm a recovering scale-aholic :wave_cry: I weigh once a week ... although as its first week back I'll probably have a cheeky mid-week weigh to get me through the first tough days. I've also replaced my thhhhuper-duper body fat analysis/water retention highlighting to the gram-bag-on-accurate...

:wave_cry: After losing 21lb after Christmas I abandoned exante .... and gained it all back :o I feel ick and something needs to be done, I've dug out my old packs and stopped eating as of this morning! I have a 10lb goal for my wk 2 weigh-in (big ol' number but so possible if I'm good)...

Ohhhh I'll be watching the answer to this. the only thing I struggle with is missing my morning cup of tea, I've tried and tried but I can't drink it black, and coffee that early that early makes me feel queasy!

*Snigger* I was thinking the same about the dodgy ind. est park base earlier! :giggle: Just to hi-jack your thread and bring it up again (literally and figuratively) what the hell is up with the thai chicken, belated ginger 'kick?' Barf!

Well done! I'm glad I'm not the only one who has regular internal pep-talks with myself about sticking to it :o x

Its the thai chicken soup I can't bear - its the weird ginger tang :confused: Anyone want to do swaps? ;)

Thank-you ladies! It was such a great feeling, I've never had such a good response to a diet - good luck to everyone for their next weigh-in's. This stuff really works doesn't it?! ;)

In just one week! :eek: I'm so pleased!! :D Still going ok! I found a nice little routine around when I have my shakes etc and how much water I drink, its quickly becoming my routine. Quite aware boredom may set in soon, but the result on scales this morning will help!!! :D

I'm sorry you feel so rubbish, but you shouldn't feel bad - you've done amazingly well. Ultimately while our weight can get us down, diets don't have to make life miserable, I think you're doing absolutely the right thing by moving to something thats a better suit for you right now :) Finding a...

Sachet says 200-250mls, I use 250mls & a hand blender - I think you'd struggle with a whisk (suggestion on packets) to get it smooth.

I'm in too - I started a few days ago, so have a head start. No idea what to expect so will aim for 21lb by end of Jan. Cybill - 14lb Teetiefunk- 14lb Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb JoanneM - 18lbs polishrose- 25lbs Sazzler - 14lb Dreamingmaid - 16lbs...

I have a ww scales - its always been reliable & accurate against actual ww/sw class scales.

Hi! I'm new here & just started exante on Monday. I'm a completely new to the plan & this type of vcld, I'd really appreciate any hints/tips the more experienced of you might have i.e - I had NO idea you could have the shakes hot until I just saw a thread! What other condiments can you have? I...

Oh thats good to know - thank-you!

Thank-you! I'm doing ok at the moment, had a cheeky weigh this morning and I'm, -5lb after three days! I know most people have a big loss in week one, but I'm so pleased with that! Another pound and I'll be into the next stone bracket and the lightest I've been all year! :party0049:

How exciting!! Which did you go for? In all honesty apart from a headache on day 1, I've felt fine - better than usual in fact. I really haven't been hungry either, I always keep water to sip close by though-I think it really helps. Let us know when you start, don't be scared - you've taken...

Hi, I'm a newbie! I started exante 3 days ago and joined the site yesterday for a bit of extra support. Hoping to lose weight by my birthday in August - I've tried and failed on many occasions although I'm now determined this is the last time I lose weight! :o (Hence the 'no time like the...

Thank-you everyone, a little support goes a long way! Soon-to-be-slim, I ordered the variety pack, and surprisingly, the bars/shakes/soups are all really nice :) (so far!!) I prefer having sweet/savoury & a bar each day, personally I don't think I could have 3 shakes a day & stay 100%but its...

I love it too! I'm quite addicted to watching people losing weight even when I'm struggling myself! :o

Hope you're still going strong! Think it's fab that you've got stuck in straight after chistmas! I've done the same too :) hope ketosis isn't too far away for you!! :cool:

Hi I'm new to the site and new to exante. I ordered a months supply just before christmas, ready for the new year but it arrived despite the snow - so I took it as a sign and started TS yesterday :D Not finding it too bad at the moment - though I've realised how often I must flinch bits of the...