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Awww thanks love ! x

If I were to buy extra lean mince pork from a butcher can I make my own sausage meatballs? Put them on a grill in the oven? Mix the mince with an egg, onion, garlic powder, seasoning, thyme and a squeeze of tomato puree? Can't wait to hear back from anyone ! Rach xx

Morning girlies, thank you all very much for your posts. After reading all of your comments I do feel a lot better about my new coil and will carry on with my new optimising lifestyle! Thanks again and good luck to you all too, Love Rach xx

Hi everyone - I've just had the mirena coil fitted and I'm hearing some horror stories now about weight gain?! I must admit I've had a really fab first (restarted the diet at a group) week on SL but when I weighed myself today I'm 1lb up which is unheard of during the first week of SL. I know...

Hi does anyone know if this has a syn value please ? It's fantastic on SW chips or wedges !

Why are you disappointed with losing 3lbs?! That's really good !

Is this syn free for ee? I mean is the Balsamic Vin syn free ? Sounds wonderful x

YES THAT IS THEM !!!!!!!!!!! The best biscuits around. Well done haha ! Woah, that's why they tasted so damn nice then. Glad I've allowed 20 syns for that one bisc I had lol x

I all, I've got a really lovely Sausage and Bean Casserole receipe that I would like to share with you all because it's totally syn free on a green/ee day !! Ingrediants 2 cans baked beans 1 can chopped tomato 1 large onion thinly sliced Fry light 3 cloves garlic Worceshire sauce Crushed...

Oohh crumbs it wasn't THAT good :o/ Maybe I should just double it to 20 syns then to be on the safe side....... Right - one syn free day coming up for me then !

Thank you - sorry for late reply !

Thank you - it's a great way for me to work out my syns, must engrave it in my brain so I stop bothering you amazing people - thanks again x

Hi all - just adding up my weeks syns :o/ During the week I had a moon shaped Greek biscuit. It's buttery shortbread with whole almonds in it and covered in icing sugar (yes it was blumin lovely and there was no stopping me) but because it was brought in from Greece I've no idea of the...

Oh Wow thank you so much - I love my sausages but thought I'd never be able to eat them again !! thank you xx

Hiya - would anyone be able to let me know the syn value for "Eat Smart Thick Pork Sausages" ? I know the Eat Smart Diet ones are really low but not sure about the new Eat Smart ones please ? They are fresh, not frozen. Thanks so much ! I've got a pack of 8 and not sure how many I can scoff...

Yikes.......thank you for that info :o) x

Can anybody tell me how many grams and what syns pretty please ? I'm really fancying a bowl of them and milk - quick fix because I'm starving and I don't want to hit the left over Quality Street !! xx

I'll chink to that..............oh actually, no I won't that would be going over my syns lol. Cheers then (with my glass of squash) !

Defo not worth the 2syns ! Have you tried the Eat Smart cabonara dried pasta and the tomato one ? they are only 1 syn each and really tastey if you sprinkle he A on the top :)

That's the one.................BUMS !

I read on a facebook link that Sainsbury veg raviolli is free - maybe that's changed now though ?

Hi, anyone know the syn value for a packet of these ? x

Green Free Ready Meals / Tins It's always nice to have some tins or frozen ready meals for when you're really pushed for time. I know I am with working and looking after my daughter! Does anyone know any nice tasting Green Day free ready meals or tins ? For instance: Vegetable Raviolli...

Aww thank you :) x

I can't add my targets etc. to my signature? How do you add on the end of your signature what your targets are - what your weekly weigh ins are etc? Many thanks x

What a brill idea - I'm going to narrow down my weight loss on my signature now. Can anyone tell me how I do the weight loss line thingy? I'm still getting used to the site :o/ x

Great - been shopping and feel a lot better about what's in my cupboards/fridge! For starters I am SOOO plesaed Morrisons are selling Sundar Chickpea dahl again which is free on Green woop ! So today's food diary is: Day 2 Pitta bread (B) with tuna (B), 2tbsp light mayo (1), sweetcorn and...

Day 2 Should have planned this better - must go shopping straight from work for some heatlhy food !

Thank you all for your support - you know how to make a girl feel positive ! Day 2 and today it's "healthy shop day" so I'm not stuck for things to nibble on. That's my problem, when I don't have anything in the fridge to grab quick or to make a yummy lunch I go for the unhealthy snacks (my...

Hi thank you that gives me hope! Congrats on reaching your target - I bet that feels amazing !! I've just checked out your recipe website - very nice and I'll be writing a few of your ideas down x

Hi all ! This is my first day of Slimming World (apart from doing it for 2 months Spring earlier this year and losing 1 stone.........I have since put that back on again plus more!). I'm not going to a club so I've decided to be a part of this site and see where it takes me and how I can...

Thank you :) how do I start a food diary ?

Hi all - I'm new to this site but because I've got a little one (3yrs old) and can't get out to slimming clubs etc. I'm going to use this/all you :) as my incentive ! So as you can see I've a large amount of weight to loose. I really hope it's possible - already doubting myself hmmmm not a good...

Thank you very much - sorry I didn't realise I was in completely the wrong forum ! Think I have that sussed now. Good luck x

Hi all - I'm new to this site but because I've got a little one (3yrs old) and can't get out to slimming clubs etc. I'm going to use this/all you :) as my incentive ! So as you can see I've a HUGE amount of weight to loose. I really hope it's possible - already doubting myself hmmmm not a good...

Slimming world - am i in the wrong place ?

Hi all - I'm new to this site but because I've got a little one (3yrs old) and can't get out to slimming clubs etc. I'm going to use this/all you :) as my incentive ! So as you can see I've a HUGE amount of weight to loose. I really hope it's possible - already doubting myself hmmmm not a good...

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