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4.5lbs off this week - woo hoo to the Green plan, carbs rock! xxx

4.5 lbs off, woo hoo! All on Green and not even a total 100% week due to New Years Eve. Chuffed! ColJack - 56lbs ( 0lbs lost, 56lbs to go ) mod-karen79 - 28lbs ( 5.5lbs lost, 22.5lbs to go ) mangogirl - 48lbs ( 0lbs lost, 48lbs to go ) Orion83 - 50lbs ( 0lbs lost, 50lbs to go )...

Thanks Valerie! Great start Libbyloulou, really great! I have my first weigh tonight but after that I will be switching to Tuesday mornings. I will let you know how I get on. I couldnt go to my zumba class last night but Ive been doing the Just Dance 2 fitness programme - Im doing the middle...

Thanks for all these ideas, really like them! xx

Thanks Mandy, love the idea of onions and stuff in the mash - I dont think of doing that and I avoid mash as I dont want to use butter etc. Will be giving that a try. Hope you lose your last few lbs soon! Ive just re-started AGAIN after twice losing 2.5 stone lol. xx

Hi Jellyfly! I always have in my cupboard the following:- Sweetner instead of sugar Frylight to replace oil Stock cubes Tins of tomatoes Tins of beans! Mug shots (not all are syn free) Loads of fruit and veg! Quorn sausages and quorn mince. Shape fat free yoghurts Options hot chocs (approx 2.5...

Hi everyone! Ive made some little substitutes in my meals so that ALL 15 syns can be used on treats (such as wine and chocolate!) eg. Instead of salad cream I use either balsamic vinegar which I have discovered is yummy, or fat free cottage cheese such as Asda with onion/chives, just to give a...

I would love to join this challenge please :-) ColJack - 56lbs ( 0lbs lost, 56lbs to go ) mod-karen79 - 28lbs ( 0lbs lost, 28lbs to go ) mangogirl - 48lbs ( 0lbs lost, 48lbs to go ) Orion83 - 50lbs ( 0lbs lost, 50lbs to go ) LouiseElectric - 35lbs (0lbs lost, 35lbs to go ) Crazyfool -...

Brilliant Libbyloulou, I know where you're coming from, I have been very successful twice - BUT - my son is 12 and I first joined before I was pregnant with him so also been on/off for about 12 years! I have only really fully committed to SW twice and that was when I was successful - the other...

Hi everyone I have started SW again and have never really completed a full food diary for the week as I find it a pain to be constantly writing things down. Ive started using the above app - its very basic - you just take a pic of your meal instead of writing it down! But I think it could be...

Hi Jo - I also want to lose 3 stone this year - preferably a stone off by March and then the other 2 by the end of June. I will be weighing in on Tuesday mornings. xx

Me too! Have just seen New Years Eve pics that a friend posted AND a video of me dancing to Just Dance on the Wii - I did not like what I saw and I want any 40th pics to be much improved! It would be bad enough had I always been overweight but the fact that I was a good 2 stone slimmer a few...

Hi Lokipoki Brilliant, look forward to encouraging each other :-) Do you attend a class? I will be attending a Tuesday morning class but I definitely need the extra motivation in between - I especially struggle at weekends. I really need to stop going into "its-Friday-sod-it" mode and treat...

Good afternoon :-) I am new to the forum but not new to SW - I have twice lost 2.5 stone on the green plan (veggie) and twice put it all back on again!! Grrrrr.... I wonder if there are any other 3rd (or more!) attempters out there who want to finally get to target this year...perhaps we could...