Search results

tried chicken curry last night and was very impressed just how tastey and easy it was to do! I am a complete non cooker but was so impressed on off back to tesco to get more bits and try out some more recipies! i found them on www.mydukandiet.com

hay all, well i was so excited after reading the book i kinda started yesterday and thismorning just under 2 lb in 1 day?! WOW I got the oat bran and just put it in the jogurt thismorning... it was ok, 1 lt of water down & a coffee, just going to make sure i only have a couple tonight...

Hi, Hi have done the same as you but for the dukan diet, gone shopping got the book and all the food lol I have a friend who updates facebook all the time about these propoints, she lists all the wine and pizza she has eaten and then sticks her weight loss after....shocking! Im sure if...

Hi :) I am going to start the attack on the 1st, giving it a little tester today and went to get my shopping ready to start, let me know how your attack goes! Lisa :)

Hi {waving} im new too! Hope we both do well come Jan Lis :)

yes it was when I couldnt do up the top button on my jeans on the 26th it hit me... I need to go on a diet... my first one! Ok so my mum is a yoyo dieter and gave me all the info on atkins, weightwatchers etc etc but i swatted up on the net on the Dukan diet and love the sould of it as its...