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Don't message much on here but always having a look for support and advice. Just off to get weighed and working out with what I have put on my goal this year is to lose 34&1/2 lbs which will take me to 6 stone loss and thats got to be done by May for my 40th, Gonna be hard as this year i lost 3...

Quorn chicken burgers Just love the quorn chicken burgers (frozen) they are 2.5 syns each but taste gorgeous, with a jacket and huge salad I feel like I've had a lovely meal X

Eeerruugghh none - I'd be sick if even one touched my mouth, such a shame though as their free and filling!!!

Yep so know how your feeling, joined a group on Thursday but feel so much better already. I joined with my 14 year old son and have planned my whole week out and know what I'm having each day. I already feel less bloated which I'm sure is all in the mind but hey who cares. We are even of to the...

Ummm..... free2go??? we are doing the orange days. The leader had no young persons books left and is going to drop one in to me but she said the food would be no different to what I am having The bread is actually quite a big thing for him, I've managed to convince him to change to nimble...

Well we both joined and have menu planned for the week and shopping done, I'm quite happy with it but 14 yr old son not impressed at the snacking situation, does anybody have any ideas on very low syn snacks apart from fruit/veg/yogs. He's used to snacking so want to try and break him in gently...

Hi Guys Am joining a group tonight for the first time, looking through this forum seems really useful and definately know where to come for support and advice. All seems a bit confusing at the moment but hopefully by the time i come home tonight it will all make sense (hopefully). My 14 year...