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    ***Angenlina's weight loss diary ***start date 01/01/2011

    hmmmm not so pleased today..4lb off in week 1 is not good!!!!!!!!!!!!!!!!!! Very disheartened, but stuck with it so far today eek!
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    Mandys LT 100% diary

    Well done so far mandy, you've done really well and seem very focussed!!! good luck for the weigh in...I get nervous too!!
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    Day 6 ...not felt hungry and coped well at work today, that said I'm home and feel a bit miserable 'cos I can't eat!!!!! had my soup..think I'll have a early night. It's my first weigh in tomorrow
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    Ketostix Results?

    Hi Paula I have used Ketosticks before and usually you wouldn't be in Ketosis by now especially as you're hungry. It may just be coincidence and is not a guarantee of going in the right direction, but if you have stuck to the plan then you are heading the right way, if that makes sense. Ketones...
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    Week 1 weigh in

    Hi don't be disheartened..7lb off is fab, perhaps not as much as you'd hoped, it's still great. Some people lose loads in the first week and then it stabilises..but it's best to look at your weight over a month as your loss can vary from week to week with some weeks better than others. 1 week on...
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    New Year Challenges ..

    Would love to lose a stone at least in 3 weeks.....lose two and a half by the time I go away at the ed of Feb
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    First day of Lipotrim..tips? :)

    Hi!! Some good advice on here!! I've had a tough day today but stuck with it!! Peppermint tea and water are my friends too!!! I put a Listerine strip in my hot choc last night ha haha!!Never thought of the peppermint tea..it should taste better than my effort! I went back to work on tuesday...in...
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    Day 5 .....it's been a bit of a struggle today, not sure why? i knew it had to come some time and will surely happen again and again. I felt tired today too which I think affected by will power It was the smell of my colleague's lunch and I'll not go into details!! Smelt devine...then I sent a...
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    Ha ha Pudge!!!! yes we have had dreams of food!!!! I remember last time I was on VLCD I dreamt a lot about food, seems strange too but I wanted to watch lots of cooking programmes and the family did really well out of it!!!!
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    Day 4 :)

    Fantastic There are some great losses on here!!! The hard bit is done and as oon as Ketosis kicks in then it's a lot easier. You're still likely to get cravings for food..when these happen try and distract yourself...do something nice, go for a walk, soaky bath what ever gets you through keep it...
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    It's day 4.....I missed putting on day 3 as I had a massive surge of energy and cleaned the house from top to bottom and made some meals for the kids and froze them. I did fel a bit headachy in the evening so think I may have over done it and/or not had enough water, though I did seem to be...
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    Starting TFR Lioptrim...again 01/1/11

    Hi Fizzstar I'm in Sheffield too! Good luck with the diet!! x Angenlina X
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    Hi jane I'm not sure exatly how much I weigh but guess I need to lose about 4 stone. I weighed in last week and asked not to know my weight (not sure why) it wasn't pre-planned!!!? I think I might try to have a ticker with weight lost..kind of reverse psychology if you like..see if that helps...
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    ***Angenlina's weight loss diary ***start date 01/01/2011

    I started the VLCD Lipotrim yesterday. I found this site and by the time I had found my way around it and coped with day 1....day 1 was over I didn't miss food at all as I have completely gone to excess with food and drink especially over the festive period, so I actually feel quite relieved...
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    Day 4 :)

    Well done Nicki....keep going...try sipping water or peppermint tea Do something nice for yourself. I just had a soaky bath and face pack after my hot choc !!!!! Bliss!!! XX
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    Starting TFR Lioptrim...again 01/1/11

    Hi, I'm Anne! Firstly, well done to those who have done this so far and those like me starting today I have done it before and was on another forum 'lipotrimusers' but that has gone so I found this 1 the support on a forum like this is invaluable...there will be highs and lows I know and I hope...
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    Thinking about starting Lipotrim? READ THIS!

    Hey Nicki Hi I started today too!!!! My husband started with me too!!! Nearly thought better of it and went out for a 'final meal' but gone for it best of luck' and keep in touch x anne x
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