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Thanks for posting that Zafira thats really interesting. I find it hard to find time to exercise as I have a baby and a disabled husband and at home I've got into a routine of being so lazy.

I am a complete fridge raider… i think I'm going to have to get so much fruit to munch on i'm just so greedy.. in all fairness i can't believe I'm not twice the size i am x

Good luck with your last stone/s hope they fall off you in record time :-)

Happy new year to you too really hope ww works for you! I also love walking just not in this awful weather!

Gosh i wish they were free! :-( x

I think i'll be having skinny cappuccinos from now on… i have a Starbucks a 2 minute walk away from me so its not good for my willpower x

Wow 6 syns for that! Thats brilliant, i'll be having that next time x

Hi there I am a massive Yo Sushi fan and i'm wondering if anyone had any idea of syn values so when i'm ordering I know whats best. I'm hoping that the sashimi would be free but you never know xx

Good luck to you! x

Same here its very confusing! x

Good luck and congratulations on the birth of your baby! Hope it falls off you :-) xx

Good luck ladies you can do it, I lost 18lbs last time i did sw before my wedding… sadly I put it all back on with another albs on top xx

You will definitely do it i think my mistake is not planning enough so tonight is going to be planning for the week and shopping tomorrow to batch cook soups, curries etc :-) xx

Thanks so much for messaging me back! I am sick of being the biggest one in our group of friends and having people tell me 'I look well' i've not actually told anyone that i'm doing this. I want to really surprise people. So many of you are doing it for your weddings how exciting!! I think i'm...

Hi Mel I know how you feel and hopefully with this site we will be at our goal in no time :-) xx

Hi everyone, I'm Claire, I'm 32 and I want to lose 2 stone by the summer. I've started back on slimming world for the third time now… the other times I was successful but never got to my goal i gave in with half a stone to go. I've got a one year old and i'm still not lost the weight I put on...

It's called Skinnimalinx .... Have you got Facebook as they have a page on there. I can't remember the street name off the top of my head. It's amazing every town should have one xx

I think if the idea was put to local curry houses maybe some would take it on. In St Helens where I live it's always packed out as everyone goes there and the food tastes even better. In Liverpool city centre they have a cafe which just does slimming world and weight watchers meals. Another good...

Hi there, im currently 10 stone 12 and I've just started doing slimming world again as I am getting married in six weeks. I have been losing on and off for a while and seem to have kept it all off but I just can't seem to lose anymore even with following the plan properly. I do a lot of exercise...

If any of you live in Merseyside we have a curry house called the Balti Spice. They make slimming world curries by adapting every recipe by cooking with fry light and using fat free yoghurt etc. It's such a good idea and makes life so easy for eating out x

Your right it must be that! I sometimes forget to eat my HEx B and save all my syns for a Friday and Saturday. I need to start following it properly and then maybe get some great results. Think it's all about getting the right balance x

I'm finding that my weight loss is mega slow and I seem to be eating hardly anything but super free food and exercising five times a week. I've only lost 5 and a half pounds in 4 weeks! Not good!