Hi - Yet another New Year newbie !!
I'm 48 in 2 weeks time weigh in at 13st 8lbs aka 190lbs. The target is to lose 40lbs by end of March at the latest.
I'm planning on sticking to the SS * 4 a day plan (610) plan for the first 4 weeks and see how I get on.
1st weigh in is Monday 10th...
