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  1. K

    Week 4 weigh in

    So I'm going into week 5 tomorrow and ( weirdly) so excited about going back onto SS. All last week I had to eat as I've been on pain killers after putting my back out last weekend ( gutted after doing 3weeks SS) however not put any weight on!! YAY! Even though I've not lost this week I've...
  2. K

    Sole source

    @rorah LOL I'm sorry I didn't mean to disappoint you maybe soon they will bring out so sauces to try xx
  3. K

    Sole source

    @jayellekay I was 15.8stone when I started I'm now 14.13stone ( 1st week) as I'm only 5foot tall I'm meant to be between 7.8-9.2 however I'm going on clothe sizes I'm currently 18-20 bottoms 16-18 tops I'd like to be 14-16 bottoms 12-14 tops. I've always been bigger even as a child so I hope I...
  4. K

    Sole source

    Hi guys this is the 1st time I've ever done a food replacement diet. My 1st week I was HUNGRY all the time now I'm not and finding it dare I say it easyish how ever I just want to know what everyone thinks of me cutting down to 2shakes and having a meal in the evening? Considering I'm only in...
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