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Lost another pound I am so pleased I have hit the 7lb loss mark. Now weigh 10.5 stone. Not been a gret dieter this week but weight is going in the right direction at last. I am over 40 so bit of a struggle at the best of times! Been to two X Bike classes- it is like spinning but much much...

Week 2 weigh in. Lost 2lbs. really pleased cos at least going in right direction (for a change). Did a spinning class today for the first time in 14 years. Had a near death experience. Was really upset that I used to be one of those girls who went to spinning class 4 times a week and could do...

Thanks everyone for your support. due for weigh in tomorrow!

Week one is over. Lost 4lbs - really pleased. Just got to get my rear into gear and start exercising. Don't know why, but cannot diet and exercise at the same time.

Thanks Katierose, we are all in this together!

Day 1 Been very good today. Pulled a muscle in my shoulder so will struggle with exercise.:cry:

Hello, I have decided to start tomorrow because it is the first day back at work after the holidays. Want to lose at least a stone by the end of February and then another stone by the end of April. My past diets have failed because: 1. I have nil willpower 2. I am lazy 3. I love food and...

Hello, I have decided to start tomorrow because it is the first day back at work after the holidays. Want to lose at least a stone by the end of February and then another stone by the end of April. My past diets have failed because: 1. I have nil willpower:o 2. I am lazy:chores016: 3. I...

Thanks Pink. Good luck with your goals too. I just don't have any staying power. Hopefully, this forum will help me to keep to my goals.

Hello, I was always very slim, have tiny bone structure and I am only 5ft 3in. I am now at the heaviest I have ever been and I do not want to carry on down this slippery slope. I thought I would diarise my weight loss to motivate myself. I do not plan to follow a particular diet plan (...