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Today B: galette with 0% yog and splenda L: boiled egg Ham Minced beef pattie grilled last night D: steak Enough protein/not enough protein - I'm on attack btw!

Fourth day of attack and 6lbs off. Moving into cruise - yay :)

That is awesome. And I also agree about slimming clubs - awful places. Xx

Helpful! Thanks. Quote possibly wasted my heard earned on the website lol!

Anybody else signed up to the website coaching and app. I have an it's bonkers! Not really sure how helpful it's going to be but there as clearly been som translation issues which are quite funny! Xx

My menu - day 2 of attack B: Galette with smoked salmon Black coffee L: crab sticks and prawns chopped up into dry fried omelette made with 2 eggs S; turkey ham slices D: chicken breast chopped and dry fried with yoghurt flavoured with curry powder for curry esque inspired tea! Lots n...