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Hi Ava! Hope you're well! Good Luck with staying 100%. I'm 24lbs up from last being on LT & I'm finding it much harder now that I've been on and off like a yo-yo and I've only managed five days 100% before I've slipped up. You want people to acknowledge how amazing you look right? That's what...

Went to bed early as I felt really put off by the result I got. I lost 1lb a week before I started Lipotrim so it feels like a waste of money and a.kick in the teeth :/ Im gonna turn it up a notch this week though. Increasing my water intake and exercising more. Will let you know how everything...

Had my third weigh in today.. Only.lost a pound which is gutting news. On that note, I need sleep. :(

1 hour and 10mins for me please Sue :)

Ahhh thanks HockeyNut and LouLouBelleHoney! :) Update: I lost 5lbs when I went for my 2nd weigh in last Thursday. Not bad at all :) Soo, being on LT has really made me aware that I'm not THAT hungry anymore and that I DO have self control :) I've successfully sat in McDonalds across from...

Hello and! How are you? How're you finding it so far? I've been on it for 10 days now and it's finally becoming routine-ish to have a shake/soup instead of eat. Remember to drink plenty of water and the best tip I can give.. Take it one day at a time. If you want to slip, remind yourself of...

Don't think long term 'cause I think that's a struggle. Just aim for the one day at a time and as Jew356 said above, remember your goal as much as possible. What helps me is to ask myself "Why am I doing this?" and when I'm REALLY considering cheating "Do I really want to waste £36 a week?"...

HONK!

Had ALL of my family over for a get together and I resisted eating any of my birthday cake or any of the goodies that were for dinner. I think that's a milestone in itself. Vanilla shake for dinner. :)

Hello there everyone! Count me in!

Thank you Jamsi! Hope you're well and good luck! :) x

Ministry of Sound Running Trax CDs! I tend to jog (or shuffle LOL) to the beat of the music so these definitely help keep me going when I'm starting to flag :) My iPod My Nike trainers. Haven't used my tape measure yet and didn't even think of using food scales.. Also, could you recommend a...

Congratulations Didimissy! Keep up the good work! :) All the best.x

Congratulations Pebble! So happy for you! Keep it going! :)

Hey all! I'm now on Day 9 of my Lipotrim Journey and I lost 6.5 lbs last week. I was a little disappointed as I struggled and dragged myself through the first week and wanted to lose more but hey-ho; I feel a sense of satisfaction knowing that I resisted eating my favourite foods as they...

How did you make those? :)

Hi! On Day 3 so far and looking forward to my first weigh in on Thursday evening. I think it's easier when you have a buddy/buddies to call/message etc when you feel like eating. Also, you should try the chicken soup. It's not as bad as I thought it would be! :)

Well done Lisa! I wish you all the best for the coming weeks! :D

Hey! I'm on my third day today and I have my moments. One minute i'm perfectly fine, and the next I'll be craving whatever food my family are taking down in front of me. I've been sleeping a little more than usual but I've been suffering with headaches through yesterday and today. Try to...

I weigh in on Sundays! :) Though I have to confess that I have been lazy and done no working out so far. I've just spent most of my time trying to get my assignments done but I'm fitting in a quick 10 minute cardio session in my next break :) I struggled at 2am this morning and had a sandwich...

Ahh I just invested in the Jillian Michaels 30 day shred DVD and the Ministry of Sound - Pump It Up DVD :) Really looking forward to starting them tomorrow. Well done with your weight loss so far! :) Do you want to be my buddy seeing as we're at similar weights right now? :) I also recently...

Hi Silly Sausage! It's freakin' amazing. My eating habits have never been on point, I either eat way too much or way too little and then go crazy afterwards. :/ Anyhow, I enjoy dancing. I took up Zumba for a couple of months when I was in the States for a while and LOVED it. I just haven't...

So I'm new here *HI ALL* I've been trying to lose weight for as long as I can remember now, and I just end up putting on more than I lost. Bad times. I am giving it another shot though and trying to do it properly. I'm not going to SW meetings 'cause with no job and studying hard through my...