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    Body Revolution

    hello all, I am 9 days into Jillian Michaels Body Revolution and though I am coping ok with it I am worrying that it will get too hard for me to continue. I am very unfit and panic with my asthma. Will I still get results if I pause and take a break throughout? Also anyone who has done body...
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    SLENDERTONE

    i brought something similar to slendertone machine and use it on my abs every night for an hour. i feel that it is working but have not had it for long; my muscles do feel hard from it
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    I can't wait for ........... To start...

    True blood series 3 shameless dancing on ice
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    Advice please: MP3 or iPod????

    i have an mp4 player. much cheaper than i pod i think
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    Race for Life!

    might have to try that myself, am seriously out of shape and asthma usually restricts me from running. have blacked out before.
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    Disspointed

    everyone has off days. you can have a break every now and then or you get fed up
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    Race for Life!

    hi, i did race for life in high wycombe 2010, I walked it to be honest as i am not a runner. I will definately be signing up again this year, it was a lovely atmosphere and very moving
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    tesco 'untraslim'...

    the strawberry tesco pre mixed shake is nicer than slim fast powder in my opinion but not sure if the powder is same tasting?
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    questions (sorry long winded)

    hi all, started the Slim Fast diet on Tuesday and have a few questions.... I have been getting such bad wind it makes me feel like i am going to poop myself (tmi i know sorry) anyway anyone know how i can get rid/ease this as i feel so sorry for my partner sharing a sofa and bed :8855: Also...
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    ok, i'm starting!

    Good luck for tomorrow. Tomorrow will be my first day too
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    How to Slim Fast

    Thank you so much for a great read. Starting Slimfast tomorrow so this was very helpful!
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    Hi Newbie here

    Hi, I have just signed up to the forum for support. I lost a stone last year but think I have put more than that back on over winter. Will be starting the Slimfast diet shakes from tomorrow and dreading my first day back to work as there are 4 tubs of chocolates waiting for us but i am going to...
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