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  1. R

    JUDDD - Introduce Yourself!!

    Started TODAY! Hi guys! Finally decided to focus on this (after a week's failed attempt to do JUDDDD properly) and started today! Only had black coffee, tea, water and a slim fast shake today...I'll just keep having fluids until I really feel like having a shake again! Wish me good luck...
  2. R

    Need motivation!

    Hi guys! I've been wanting/trying to go on JUDDDD since I've found this forum (about a week ago). I only want to lose 10 kg (22lbs) I've bought the slim fast powder already and have tried two down days - it was quite difficult for me. I had never heard about this diet before, so I guess I...
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