Search results

I'm having the reverse... Planned the first week went well, have fallen and not planned anything this week. Not great. Need to sit down and plan tomorrow.

Hi So sorry to hear about the tough times you've been having, especially with the loss of your friend. Don't be disheartened by the pcos, it doesn't mean it'll never happen. I also have pcos, although milder than yours and at the end of a long journey have beautiful twin boys. Losing weight...

Thanks target, appreciate the reply. I guess my first mini goal would have to be getting into the next stone bracket! Think I need to be sticking plenty on my fridge to keep me focused. Good luck with sw, also keep in touch x

Hi Nemesis Thanks for replying. That's a good idea about the picture, I think I will do that myself. Maybe alongside the one from the weekend where I look like I was inflated with a foot pump lol!! I've planned up till Friday, have a shopping delivery coming today. Just got to write it out and...

Hi I've been through every diet over the years. I'm at the heaviest now that I've ever been and have just over six stone to lose :( I can't seem to motivate myself in the slightest. The diets are all so contradictory that my head is really screwed up with it. I've got to do something. I'm...

Hi. Just joining :) day 3 for me today, taste in mouth is gross isn't it. I too have lots of lovely clothes that don't fit, but am determined they will again soon x

Sounds like you're in the right headspace!! Hope day 5 has been good x

You can. Just be sure to have things to do and drink plenty of water. Always good x

Hey. I'm on day 2 today happy to support you :) I'm a returner to Cambridge, it's great but the first week is tough

So today I went to group, was ok actually. I wi at 15/6 not great but hey ho. I've been half on plan this week. Tomorrow might be tricky as I am on a training course where lunch is provided. Otherwise I'm out for a curry on sat but planning weekly points will cover this. Starting to motivate...

Ah I'm really logs again at the moment, just so much on and being ill etc. Plus it doesn't help that I cba and am surrounded by others that cba too! Especially at work and we are all too quick to go for rubbish and chocolate. I've decided to go to a group next week, so how I get on. There's a...

Ah don't be disheartened. A loss is the right direction x

Well done x

Fantastic loss well done x

Thanks maroon cat and welcome :) I've not been great she past two days with being ill and social stuff, was out for my boss' 60th birthday lunch yesterday then shared piZza with hub last night. But I will be back to plan today! I'm planning to make the fake kebabs I keep reading about. Yum x

I've not been great tonight. Was fine all day, just veg soup with bread and a hot choc but hubby just treated me to a three course meal at tgi which was lovely but I shouldn't have had the pudding I feel quite sick now. Still feeling shitty, just so cold and achey!! Gotta start sorting the boys...

Mrs g your food always looks gorgeous x

Morning :) I'm feeling crappy too Shez. Went to bed at 6.30 last night and slept through till 7 this morning. I've taken today off try and feel better. Kids are at school and dog has been walked and washed down as it's really muddy and wet outside.

God I feel crappy. Tired and achy have come up to hide in bed and left hub to deal with the kids Had my usual porridge and soup today so 9 points. Then for tea had a really big bowl of pasta (150g!!) with loads of veg covered in sweet chilli Philli with a ww garlic bread. Puts me at 32/33...

Afternoon! My meal last night was gorgeous. I decided to write off all my weeklies plus the remaining dailies so have budgeted 72 points for the following..... Bowl of prawn crackers Half dim sum starter (mainly prawn based) Half sweet and sour chicken Quarter of sizzling honey chicken Half...

Great that the plan is suiting you so well! X

Well done you!! X

Mine are still covered in bruises permanently and they're 5 in a few weeks lol x

Ah the fun begins now he's walking lol!! Good times ahead. Food looks good x

Really!! I thought Chinese was the worst? Maybe that's just sw ways tho? I'm looking forward to it. Today is going well, my headache has mostly subsided thankfully. Had an apple and my porridge, soup a little later... Walk done too :) My back hurts tho, I've terrible posture need to work on...

Subscribing. And wow!! Well done x

No JoJo I've seen that one, I'm just too greedy for the freedom I think. That's why I've decided to pp this time, I've been trying all the others so am trying to accept where I'm going wrong and work with that, pp at least allows for me to go wrong without feeling that I've thrown the whole...

Sorry em lol x

I'm not massive on chippy. But home made chips in the oven is what I fancy. Cause I seen it on mrs g picture lol

The problem with Chinese is you're always so hungry the next day.... I fancy the takeaway kebab cheat with chips. That's def on this weekend lol

Put the hand down..... Lol

Not sure yet. I normally go sweet and sour with noodles and chips when we have takeout but will see what's on the menu. I figure I've enough points to allow that? X

I'm out tomorrow though, Chinese restaurant. Will have another light day on points (9) which will leave me 22, plus my weekly and activities. Am driving rather than drinking so that should save some

Well done you, a definite day on plan there!! X

Lovely. We went rice and stir fry veg, with sweet chilli Philli lol. Had plenty but still have 6pp left. Think I maybe need to use a few more in the day. All still new to me tho. How do you do it? Do you budget and amount for each? Here's my today.... B: porridge and berries. 5 L: veg soup, 2...

I love anything sweet chilli, def my favourite. So today has been good, stuck to plan. Only thing with the soup is it doesn't fill for long does it... Though it might just be the kids dinner that's making me hungry. My head is still pounding. Early night tonight me thinks. Something with...

And I've drank plenty of squash today. So toilets will be a pain tomorrow lol

Today has been good. I'm bang on my points, had a Mars caramel and a pack of crisps for mid morning snack, well was 1pm had left it too late to eat whilst I was working and needed something fast. Lunch around 2 was a bowl of home made veg soup (tomatoes, carrots, swede, leeks, peppers, onions...

Glad to see you're all planned for tomorrow chick. Holidays have flown haven't they. X

Looks good again! X

Hi. Subscribing :) x

Ow my head.... Damn caffeine withdrawal!! So lunches are prepped and packed for tomorrow. Hope you're all ready to do this? X

What sort of values do they point at? x

I'm hearing good things about the hairy dieters cook book. Might be worth exploring.

Just keep pushing through. It's the habit rather than the nicotine now that you're on day 5!! Well done. X

I get that too, when only cold and fizzy will do! I'm going with orange sf squash to start with, not massively keen on water and this tends to have the same effect anyway!

Hey Hun. How lovely is your new little fella!! You should look up the ww simply start, thought of you when I seen it, think it will suit you down to the ground babe. Shout if you can't find it and I'll send you a link! I'm doing it from home as always, but I'm not weighing in, gonna just plod on...

Sucks doesn't it em!! Lol. X

Thanks Wendy!! Also, no more Pepsi max from today. Not looking forward to the caffeine withdrawal! Though I have just done my 40 minute dog walk. It's so cold and icy out there!! I need some welly socks or to wear my bedtime ones lol x

Just subscribing!! Good luck x

Am sure we'll do it!! I'm starting Monday too, just easier once I'm back at work and in a routine again! Today is getting everything sorted day lol. I've about 6 stone to go, eek, am not weighing but am hoping to have done 2 stone by mid April at least that's my first holiday x

Well done for holding off!! You'll get back to it I'm sure. Only thing that stops me is knowing there's no such thing as one for me, I'm very all or nothing lol x Also well done on your loss!! Brilliant. And that jalfrezi looks lovely x

Similar minds Shez... Lol Morning em :) So today is preparation day... Soup to make, kids to get back ready for school, lunches to do, and work to get caught up on... Gonna be a busy day I think. Also I made a decision that I'm Not going to weigh myself. I figure there's enough to stress...

Hi. Just subscribing x

Hi. Good luck x

Hi. Just subscribing and wanted to say well done for quitting smoking. Aside from my weight (still work in progress) it was the hardest thing I ever did, but the one I am so glad I did. Keep strong x

Fab!! When is your official start Hun? How much have you got to go? X

Great thanks sweet as pie!! Look forward to changing together. Been to Asda today for myself a pot for my soup for next week, gonna make up a batch on Sunday to take with me each day to have with some bread or a sandwich. Nice and easy.

My favourite too! X

Lol there was something naughty about it!! I wouldn't normally but had the kids with me and it's fresh bed Friday today so not so bad. We're off to the cinema shortly and then to a party so I'll check in later. Not going to be a great day food wise but this is the week to enjoy my family x

Not such a good end though, we were all starving last night and food delivery not till today so ended up with chips and rolls in bed. So I'm over points for the week but still time to bring it back. Though I'm not overly stressing as Monday is my official start date. In the mean time, off to...

Good luck dolly. Subscribing x

Hey just subscribing :) x

Thanks guys!! I've done the shred before, well most of it, I just can't bring myself to do it again yet lol. Today has been good, I'm within points and took a good 40 minute walk with the dog this morning :). Had porridge for breakfast, beans on toast for lunch and then roast beef for dinner...

Hi just subscribing :) good luck x

Hi I'm bex, 31, mom to twin boys who will be 5 next month, and this is hopefully the last introduction I'll do on this site. I've done every diet. I've been dieting for 8 years. I lost all my weight on Cambridge but regained. Have switched half heatedly on and off sw since then. So I'm...

Hi. I've just joined up too. You don't need to do the simple start and can jump straight on to pp, think it just intends as a gentle introduction and also encourages healthy food where the points can be on anything. I believe it's simple start they are pushing at the meetings but am sure you'll...

Hi. I'm also back and doing from home with no wi so would love to buddy up. Today is day 2 for me x

Thanks :) Day two today. Been ok, have a training day tomorrow hoping that I can get a good option there. Didn't stray at bonfire night bar a taste of kids candy floss... B porridge and banana hex a b L leftover chicken and pasta D hot choc 3 marshmallow 4 No dinner as too late to cook...

Day 1 B porridge milk and banana (hex ab) L hot choc (3) D pasta chicken tomatoes spinach onion garlic bread (10) S bit of boys pasta ham sweet corn

I am probably bigger than I've ever been. I haven't weighed in yet, still can't decide if I want to as I get really stressy over it. For the last two months or so I've just been awful, cba to cook so eating takeaways, viscous circle you know how it is. About me? I'm 31, twin boys who are 4 and...

That's awful. Glad you scared him off x

I'm trying guys I am just so not in the right head space at the moment! Have been ok so far today B apple banana strawberry (0.5 waldens sauce) L home made bolognaise on butternut squash S 2 Alpen light (HexB) apple Finished kids spag Bol - shouldn't have done this but like I said head...

I gained 6.5!!!! Am expecting (hoping) that some of it is water weight as it was the day before I was bad but who knows. That was a two week wi though. I just fed up with it all at the moment, do ok Monday to Friday but struggle weekends. I think just lots of stress and work stuff at the moment...

Really struggling with focus. Was crap all day yesterday and feeling the same today. Am going to group to see if the damage will give me a kick :(

Well done on your loss!

Morning em :) day was a bit mixed lol. Picked up hubs car, was 1400+ in the end :( then had to take it back as lights were flashing and it was jerking. Thankfully just needed the computer resetting tho! Then got the kids and Rhys proceeded to have a massive melt down (overtired lol) but was fine...

Well done Sarah, great loss :) x

It was actually, i really enjoyed it!! No bike ride today - kids were knackered and hopefully hubs car will be done so i can go and pick it up later. Just hoping it's done before kids finish otherwise it's going to be a nightmare getting there through all the traffic etc!! Might keep it up for...

My dinner tonight was sooooo good haven't enjoyed a meal like that in ages B two apples, late lol L king prawn stir fry with rice noodles and sweet chilli sauce (6) D two joes burgers, wholemeal roll (HexB) salad, bns and homemade coleslaw using waldens coleslaw dressing (1) S grapes, banana

Sounds like you're hurting :( well done for sticking to plan through it. Hope tomorrow goes ok and the tabs kick in soon x

Hungry this afternoon, suppose its the exercise. A day to plan tho B porridge (a,b) blueberries walden syrup (0.5) L bns, chicken, tomatoes, spinach D was in two parts. Pasta, tuna and sweet corn in veg sauce (2) King prawn stir fry with rice noodles and sweet chilli sauce (2) Snacks have been...

Me too c

Yeah it was nice - we watched a film and had indian. It was good, am bloated wobbly now though, but back to plan so hopefully not for long! x

No babe didn't go. Wanted to just chill after all that had gone on with the schools etc and wasn't emotionally ready for the gain. Am back on Monday tho x

Good day today back to plan! Plus lots body magic with being on the pushbike! B none L apple, baked potato. Sweet chilli beans (2) D bns, whole wheat pasta, chicken with tomatoes and spinach S 2 apples. Bit pineapple.

Me too em!!! Really pleased now its all sorted as we also got the school we wanted. Plus am feeling ok food wise, although hungry now but am at the park with kids!! Hubs Car is broke so I'm on my push bike this week!!! A funny sight lol x

Ok back to plan we go!!

I'm back to plan today too. We do it together. X

Thanks babe!! I know was proper distraught and angry this morning. Am just glad it's sorted and haven't had to wait weeks to find out!! Xxx

Thanks guys. Had started to sort self out then nightmare with school allocations (allocated boys to different schools) which ended up in anther **** day! Resolved now thankfully, boys will go to same school. But am going to have a few glasses of wine and takeaway and chill tonight. I'm mentally...

Plan has just completely disappeared this weekend :( got myself stuck in a bit of a binge cycle!! Doh!! Pulled it back until the afternoon, think tiredness and totm being due next week are taking over me! Will pull it back again today x

Thanks Hun I did although I wasn't very good with the plan for dinner!! I had 6 glasses of wine (ouch) Mixed kebab starter Poppadom and onion dip with yoghurt Chicken dhansak Steamed basmati rice Few chips and a bit of naan White chocolate and lime cheesecake Then had a naughty munch when I...

Isn't it just!!! Thanks Hun just running late now as he's still waiting for the RAC lol hopefully won't be much longer

Better choices will make the difference Hun. Enjoy the drink x

Thanks everyone :) just going to put myself in the shower ready for dinner out. Hubs car just died going to be another 900 on top of the 550 we paid this week. Broke.com!!! Ah well x

Not bad x you will sort it this week for that stone award x

Well done x bathroom is lovely x

Another red day today. B porridge blueberries and banana with 1tbsp waldens syrup (0.5) L veg soup, ham salad with ff dressing D 3 joe sausages 2 eggs. Half bns and beans (hex2b) S apple, pineapple Social stuff starts now though. Indian meal tomorrow (going to stick with tikka starter and...

Lol. I love it :)

Lol I'm just a geek and made it in excel then use Dropbox and cloud on to fill it in x

Well done for getting back to it. Remember its not a race :)

Oh no :( draw the line and carry on. Don't let it turn into a tomorrow thing!!

Ha I'm such a geek aren't I!!

Week 3 food diary.

Evening Hun :) you ok?? I'm shattered had a day at work with the boss which means I've got sweet fa done lol. Another all day meeting tomorrow too!! Bleurgh. A good day on plan tho. Red day B scrambled eggs, ham, cherry toms, apple, grapes L veg soup, butternut squash and cod with salad D...

Good day today. Though I am not confident of a loss this week. Am out for Indian food and drinks on Friday and then have friends coming for dinner and drinks Saturday. Am going to keep food best I can but drink may be an issue so a low syn week is called for... EE day B porridge with...

Good for you well done x

Wow well done!! Hope you can move in the morning lol x

Thanks goody x

Am naughty and didn't stay. Wasn't in the mood for it at all tonight and had been fancying coming home for a glass of wine or three lol. but am feeling ok. Have text cons asking for emil addy to send my food diary for feedback tho x

Thanks em. Am pleased its moved again. Xxx

1.5 off for me this week :) BritneyDean - 20lbs to lose - 4.5lbs lost Belle -21lbs - 14.5lbs to lose - 6.5lbs lost Becimarie (17.5lbs) - 13lbs to lose - 4.5lbs lost Rkmriddell - 24lbs to lose - 2.5 lost Micci - 21lbs to lose - 4.5lbs lost sunlightbub - 14lb to lose - 0lb lost Chunky miss -...

1.5 off. Pleased enough with that :) as long as its moving down x

Will do babe x thanks x

Thanks Hun. Not holding my breath but have stuck to plan x

I'm the same. Dangerous to start x well done x

Another EE day yesterday. B 2/3 apples and grapes Brunch small bowl veg soup and 1 wholemeal bread Dinner roast beef, mash, plenty veg Supper. Veg soup, beef, 1 wholemeal bread Syns gravy 2 bread 6 hc batons 5

Sounds like an awesome day glad you enjoyed it x

Haha!! They're nice though I really like them for a nice quick dinner x

My hub loves peanut butter am not a fan! Have heard they go well together though x

Great loss well done. Enjoy the cake show, my idea of heaven. Love making cakes x

Meatloaf was good. The man is old and struggling now and that was apparent but still a great night! I drove so was good.... B porridge and blueberries. Mixed fruit L bolognaise (2syn for lean mince) fruit salad D bns 3 Joe sausages and beans S pineapple, apples :) x

Well done. X

Isn't it!! Been a nice day at my brothers with kids for his birthday. Didn't have any cake :) go me! Gotta stop drinking Pepsi max again tho been awful since last weekend. B porridge and banana and half L chicken ratatouille and bns D indian takeout. Chicken tikka starter (any idea on syns?)...

How did wi go? X

Well done great result x

I've done bits but never to the end. I struggle to make it routine in my life with small kids etc. but def works!!

I can't wait Ally!! Think it will be a great show!! Thanks Goody, he's a little better today, just hurting him when he's moving etc but he's spoken to work and they're giving him some help for the next two days at work which is good! Believe we're having Indian tonight... am so hungry last...

That's loads of time!! If you want to make sure it fits start the 30 day shred now!!! It'll probably be too big then? X

Mmmm I loved Greek yoghurt. Miss yoghurt loads (dairy intolerance). Think am going to have to give these cowboy meals a go!!

Thanks will have a look. Sometimes doing two b's but not a's as am not big on dairy things anyways. Might be worth looking at tho if no change this week. Will also ask about the cereals and puffed rice as that another option Food has been an ok day on back of a tough day at work spent all...

Well done x

Feel better soon x

Not really she didn't say much. There is rice cereal which is literally just rice, no sugars or anything but from searching I don't believe it's free food because its puffed and like a cereal and I can't find it on the hex list. I do enjoy my porridge though, I just need to get a bit better at...

I've not tried it yet, I may give it a go soon though just need to look some up. Be nice with fruit for breakfast some times x

Hi Hun I do how are you getting on? Plan is going ok, am enjoying my meals and setting good examples for the kids but losses aren't great so far. Am sure it will catch up though eventually! I tend to go about 5 red and 2 EE but it really depends on what i have going on lol. I do love bns and...

Mmmm cocktail. Love mojito and woo woo yum

Will give you proper review tomorrow! Think its nice to have as an option, I'm missing something sweet every now and again since cant have yog and would be nice over fruit salad I think :) loads if diff flavour on amazon x

Something called walden farm American do lots flavours pancake syrup, choc, mayo, thousand island, BBQ sauce etc but they zero everything no carbs etc. think they have about 2/3 cals but classed as 0 as something that low can by American law apparently. Think it said somewhere 1/2 syn per tbsp...

Dinner sounds lovely :) x

Thanks ally. I'll try and give a few different things a go then over next few days. Just struggle with being short for time and trying to avoid wheat as slightly intolerant! Am sure it will catch up eventually is just frustrating isn't it x Today has been ok bar forgot to make lunch yesterday...

Morning Em :) x

Fingers crossed Hun eh x

I do loads of super free tho! Just so frustrating. Grrr lol x

Really? That what my sw said? But daily syns just go so quick and I'm scared that I end up using them just for sake of using them and also it drives me nuts with social things and the flexi thing as tend to have something once a week or so x

It's nuts isn't it. I had 5 choc batons with my wine, 12.5 syns but feel as tho I would have eaten about 4 full size bars dairy milk. Amazing isn't it x

Lol thanks Hun. Am enjoying some wine and dark choc with what was left of the weeks syns, this was my plan before wi tho as a real shitttty day and will carry on. It will catch up eh!! X

Sts for me :( not deserved either. Am a bit peed but on we go. It has to catch up eventually right lol

This week one Week 2

Didn't stay to group today as tummy a bit dodgy so come home. Have left a food diary tho so she should at least let me know. Def nothing wrong tho I don't think will post in a sec x

Got a sts. Am disappointed tbh as wasn't deserved at all, would have thought I'd at least lose 1lb as I wasn't wearing jeans this week! About right for the day I've had today tho! So am off for a hot bath with cold wine and then early night!!!

Well done for holding control x

Dinner looks v lovely. Hope you managed to avoid the choc. Am craving something myself tonight so have come to bed lol x

Lol we like it ;) It's funny and I didn't think it through really shouldn't have had it at all really as its dairy and I have really bloated even with that tiny amount!! X

Or tut tut haha

Tut tit lol

That's what I went with they're just roasting now for tomorrow! Rory awake now bless him he's a little perkier!! Forgot syns for mash so prob 6(?) for mash (flora light n skim milk) and bit of gravy? C

Lol was lovely. I had an EE day so had spag Bol with the g bread then some choc and vodka later. Yummy x

Thanks. I just find that the dark stuff is so much harder to binge on do you? Having another EE day today as just making toast chicken and going to have mash to go with it! I did resist a McDonalds today tho, just had a fruit bag so go me!! B porridge strawberries and blueberries L ham...

Old habits die hard!! We get better at beating them each time tho! I have been good this week, had a bit of vodka and choc and garlic bread yesterday with an EE day but plenty of syns so should be ok. Going to do another EE day now as making roast chicken for dinner and going to have mash with...

Welcome britney :) hope you're all getting on ok. Wi for me tomorrow x

Sounds lovely tho. And well done for choosing a good main! Wow BMF fair play, will do you good x

Thanks guys. So yesterday was my more relaxed EE day and went like this: B porridge and rice milk. Strawberries and blueberries L chicken ratatouille D spaghetti bolognaise with 2 pieces garlic bread (9 syns) S apples 2 x vodka cranberry (7) 10 choc batons from hotel chocolat (23) 1 x maom...

Thanks Hun. It's lovely today, cold but not bitter so all the kids are out playing how lovely x

How are you getting on Hayley c

Subscribing Hun :) lets do this for good this time eh x

It's always hard when you've something social coming up!! Today sounds like a good day, hope it carried on through dinner x

Thanks :) has been nice and sunny kids played out till about half seven. So lovely to see them outside!! Just trying to get the bigger two off to sleep now, silly mode has kicked in! Another red day today. B porridge, strawberries and grapes L ham and roasted veg D chicken ratatouille and...

Well done x

Bloody hell well done. That's a fab result!!! X

I like soup but there's no way it fills me up for anything more than two hours lol. Sounds like you def need to eat more Hun x

Def going to try that next week x sounds lovely x

Evening all :) a good day B porridge strawberries blueberries and banana L king prawn sweet chilli (2) stir fry. Pineapple D roasted veg and three eggs S apple Off to the caravan after work tomorrow :) am taking bits to keep me on track but am also taking a little choc and vodka for one night...

It's down so its good :) well done x

Micci how do you do the tomato? Carrot water in or not? Am going to make some x

Hope you've made a good choice at the pub x

Had my first joes sausages last night. Really enjoyed them :) x

I'd go your way. X to lose, y lost. So that initial target always visible but whatever works :) I just tend to throw in whatever is in the fridge for soup! Must try the tomato one x

Good luck for wi! Let me know how you get on. Def be good at the pub x rest of your life to enjoy the luxuries when you're at target x

Starting to think about giving the 30 day shred a proper go after this weeks' wi, cons said no exercise for first two weeks. Know that it will bring some real shape changes and toning....

I'm up for that!! 100% all the way x

Great result well done :) x

Joes sausages were yum. B porridge, mixed berries, apple L sticky gammon (1.5) celeriac chips D joes sausages, celeriac chips, peppers, beans (hexb2)

Hugs for you. I totally feel your pain. I know so many people like that really depresses me. But we will get there hun just stick with it x

Well done on your loss :)

Love mint sauce!! Am doing roast chicken tomorrow :) x

Evening em you ok? :) man had such a manic day, payroll year end at work, que computer deciding it didn't want to play. Then took kids wacky with nephew which was nice. Am just home lunches done and making my dinner. Am having Joe's sausages tonight the garlic and herb. They're smelling yum...

Definitely. Not can but we will!!! How's that for determination eh??? X

Just subscribing :)

Thanks hun, i'm trying. Just so fed up of it now. Am getting a little better each time i do it, habits are changing and bingeing isn't as bad as it has been in the past, but i felt like group and coming back on here would help to keep me focused again. I've about three and a half stone to lose...

:( sorry to hear that saz - it is tough isn't it. I've decided to go back to class and see if that gives me the focus that i need! Got to sort this out for good x

Great result well done :) Welcome back x

Well done! It's a loss so be proud x

Sounds like a good idea :) Welcome x

Wouldn't rush to make the sticky gammon was ok but very salty. Think next time would just stirfry the gammon in honey chilli and orange zest and add orange juice to give the sauce. Was ok though. I'm just not a salty fan. Anyways today has been red: B porridge and mixed berries. L 2 salmon...

Well done belle!! Great result x

Will do. Am hoping its nice as I'm planning leftovers for tomorrow's lunch lol x

Afternoon em. It's been lovely bar that I've been at work in the first bit of sunshine! But I'm home now :) going to give the sticky gammon a go tonight x

BritneyDean - 20lbs to lose - 0lbs lost Belle - 21lbs to lose - 0lbs lost Becimarie.- 17.5lbs to lose - 0lbs lost Rkmriddell - 24lbs to lose - 1lbs lost Micci - 21lbs to lose - 0lbs lost sunlightbub - 14lb to lose - 0lb lost Chunky miss - 16lb to lose - 0lb lost 1lb off for me would probably...

Will figure out how to post the full week later - it's not liking the excel format.

Thanks Spanx :)

Thanks! I'm just cautious cause I know how easy i can start bingeing on fruit is all. But will keep going as I am for now thanks for the support guys x

Yeah will be back to normal clothes next week :) lol. Feels good to know that my week worked tho. I perhaps need to cut down on fruit though have noticed in back to eating a lot of apples.... See how I go though, am trying not to be too restrictive this time round x

Excellent. Do you have the dress? Make sure you keep it where you can see it. Yum to kit Kat x

Lost a lb! Am pleased as its down. Would probably have been more if I hadn't worn my jeans she said. Still going down though so am pleased. Roll on week 2. X

Thanks Hun. Just getting ready to go now :eek: Had a good day today. (HexA HexB) B porridge and berries L cod and BNS D fillet steak BNS asparagus and broccoli with fried onions S apples. 60g dried pear (2nd HexB) Fingers crossed for wi, will report back later x

There's motivation if ever there was some!! Great stuff about the dress! What day is wi? Result will make it worth not having the egg Hun x

You'll do that easy!! X

Yeah they would :) they were really nice and I feel nice and full now!! Just going to enjoy some quiet time reading my book now the kids are in bed. Wi tomorrow night! X

Sounds nice :) I've done a sw version of macaroni cheese before which was nice, was a long time ago tho!! Really easy too :) x

Good day today :) B. porridge with blueberries and an apple L. Curry with bns wedges, fruit salad Dinner. Eggs baked in ham with butternut squash and asparagus. Was lovely, but I slightly overcooked the eggs, would have been lots nicer with a runny yolk. Snacks. Fruit salad and an apple

Glad to hear it Hun well done x

Look forward to tasting them then :) x

Are they good? What are the burgers like have you tried them?? Nowhere near me sells so hope I like them as ordered quite a few lol. Looking forward to the garlic and chilli ones x

You can do it :) a few peanuts or a few lbs??? Easy choice x

What is cowboy stew? Am waiting for the new magazine to come onto my online subscription. Well done for staying on plan so difficult with all the temptation around this weekend. I've opened all the kids eggs and put them away in the treat bag so that they are out if sight, out if mind lol.

I will do ordered a couple of the different flavours of sausages and also tried a couple of their burgers. So will let you know soon. Am hoping they're nice, quite enjoying sausages lately x

Thanks girls. Survived the lunch etc at my brothers. Bit of my curry with bns wedges followed by a nice big fruit salad. Plenty of fruit salad to take home for later too :) not sure on dinner yet as forgot to take something out. Doh. Maybe egg with some chips or something equally easy. Ordered...

Zoe harcombe is also worth a read for the whole sugar thing x

Good for you taking your own bits :) hope you resisted all the other goodies ok x

Wow that granola really does look gorgeous. Must look back and get your recipe to have a go. Be strong at your parents x

Chocolate is like that For me too. stay strong today everybody.

It will pass and you'll feel better for having resisted! Stay strong x

Lol pancakes are so addictive tho!! Happy Easter everyone :). Yesterday was a good day B porridge and strawberries L veg soup with ham. 2 apples D fanta chicken with butternut squash Have made a curry for today, added mushrooms towards the end and now they're all I can taste :eek: stay strong...

Group for me. It's first wi since rejoined hopefully will do ok. Had night out thu but think I should still be just about in my weekly syn value! X

Was yum too. Next plan is a hot bath and an early night :) x

Sunny but cold. We're home now, decided to come back and make the curry for tomorrow which is all done. Have fanta chicken just cooking for dinner too, am looking forward to that :) x

Well done on the loss, I can understand your frustration but be proud that you pulled yourself back from that binge!! Enjoy your weekend away x

Wow lunch looks gorgeous! X

Monday for me :) am avoiding even a tiny bit of chocolate at the moment as I can't have just a little bit. I've made a big pot of curry (syn free) which I'm taking to my brothers tomorrow and plan to take a huge fruit salad too so that I've plenty to pick at!! I have some dark choc batons from...

Eek. I do find chocolate easily becomes that. Not to worry though just stop now and get straight back to plan x

Excellent day one. Well done :) am also refusing to partake in choc today as feel am craving it x

Hungry and cold day today... B porridge and banana. Grapes L veg soup apple and banana L2 beans and baked potato D butternut squash ww sausage (2) and beans S couple of apples and grapes

Looks tasty well done!! Keep it up x

Well done for resisting. If you can resist that you can def do a baked spud tomorrow x

Do you know where you are going for lunch and what your options are going to be? What's your drink? Try sticking to vodka with lime and soda or diet coke for nice low syns x you can do it x

Zoe harcome is well worth a read on that front x

Great loss well done you x

It really does make a difference. Get the best quality stuff you can afford too, hotel chocolat is lovely they do some really smooth 85% batons. Lindt 90% is nice too! I'm very like you so I promise all or nothing really will make the difference. Sugar really is a nightmare and is in bloody...

Sugar addiction is a vey real thing!! Have you tried having really dark choc instead, it fulfils the choc craving but there isn't as much sugar and its sooo much harder to binge on!! I can't even start on biscuits etc for the same reason as you. Also, if you can, give yourself five days sugar...

Thanks goody :) x

How did wi go?? X

Well done on your loss Tracey that's fantastic :) x

Thanks, yeah low carb def helps to speed it up!! So mrs browns boys was great. Meal I had was salmon with a pine nut and herb crust with chive mash, veg and creamy white wine sauce. Desert was choc fudge cake with a bit of cream and hulled fruits. I also had a small brown roll and butter so I...

It's the hardest part of any plan!! What are your nights out? Drinking or food? X

Thanks. Good luck everyone we can do this :) x

Well done great loss x

Thanks :) I do ok actually I think they take a couple of days to get used to the lack of carbs but after that are ok. I enjoy butternut squash tho and have that with most things lol x

Food sounds lovely - i ate properly before wi, didn't want to be starving myself all day for wi going forward... Indian sounds lush too!