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Hiya just saying welcome xx I'm getting to grips with this site too, I'm new xx

That's not too bad eh? I'll use my syns then prob.. That's nice cause if u make a syn free spaghetti bolonase u can the. Grate some cheese on top :) cheese is the only thing I miss really.

Thank u ladies, that's a good idea to syn it. How many is it? Xx thanks again girls xx

Wow sounds like you have a good plan, i do the same. The day i come from sw i feel i want a treat and normally eat something like a pizza. Last week i lost and this week I've gained so maybe the same is happening to me. I actually felt totally soul destroyed yesterday after my one pound gain as...

Thank you so much, that's why i joined this site for support really. I was thinking of starting the green days again, but to be honest I'm enjoying the extra easy recipes, the piri piri chicken was delicious and also the classic curry...also my hubby is doing sw too and he finds extra easy...

Awwwwww bless you, don't worry. Just draw a line under it and start again. We are all only human xx hugs xx

Hi there I've done sw before and did mainly green days, this was before extra easy. I have started sw again and my first week lost 2.5 and this week gained 1 lb. I feel absolutely soul destroyed. I've cooked a lot of recipes and thought I was doing great. Before I lost around 3 stone. But I'm...