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    Houmous as Hex B

    Sorry I'm a bit slow on the uptake :) Is it only low fat houmous? And is 28g a HEXB and 57g 2 x HEXB? Thanks, am about to change from green to red days and think houmous would be a good option for me. I expect 28g of it isn't very much though?
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    Extra Easy Quark?

    My top quark tip is to use it mixed with a little milk to make it more of a sauce, as the 'white sauce' in lasagne. Sometimes I add a little mustard for more taste or add v.low fat plain yogurt/fromage frais to dilute it. Everyone who's tried it loves it & even asks for the recipe. Much less...
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    im new here

    Hi, I'm new here too having done SW before. Now I weigh more than I ever have so I get where you're coming from. Determined though! Good luck x
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    First weigh in! :D

    Wow! well done, that's fab!
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